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Dr. R K Sharma

MBBS

Gynaecologist, Thane

0 - 400 at clinic
Dr. R K Sharma MBBS Gynaecologist, Thane
0 - 400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R K Sharma
Dr. R K Sharma is one of the best Gynaecologists in Kaushalya Medical Foundation Trust Hospital, Thane. He has completed MBBS . He is currently practising at Hitankshi Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. R K Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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004, Indraprastha Society, Poonam Sagar, Poonam Vihar Road, Mira Road, Landmark: Behind Ayyappa Temple, ThaneThane Get Directions
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E--003,F-001/002/004 Indraprastha Society, Poonamvihar, Station Road, Mira Road, Landmark: Behind Ayyappa Temple.Mumbai Get Directions
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I am 22 yrs old and my height is 4.11 please suggest me how to reduce the breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 yrs old and my height is 4.11 please suggest me how to reduce the breast size.
Start a great exercise plan. Another thing that reduces breast size is exercise. Since most of the breast volume is fatty tissue, losing weight will also help you decrease your breast size. You should focus on fat-burning exercises and limit your sugar intake so that you will reduce more of your body fat. When you begin to tone and shape your body, you will notice that your breast size also decreases. This is simply the reduction of the fatty tissue present in your breasts. Myself being a homoeopath will prescribe you PHYTOLACCA BERRY 3X TABS ( Wilmar Schwabe India) taken 2 Tabs two times a day and claim to burn excess fat in the mammary glands which inevitably decreases breast size
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My wife is pregnant from 1 and half month. There was blooding also in last men's cycle and now it continues. It's ours first child. Doctor is saying we can't take gurranty for child. Is it true? Can it not be cured. Please reply.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is pregnant from 1 and half month. There was blooding also in last men's cycle and now it continues. It's our...
Hello, any bleeding during early pregnancy is called as threatened miscarriage unless proven otherwise. If the foetal heart are has arrived and still the bleeding continues then all one can do is support pregnancy with progesterones and absolute bed rest.
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Hello am around 20 my periods was due on 30/5/16 but am late by 2 days I had intercourse (withdrawal method) 10 days back 19/5/16 am facing constipation with gas faint lower abdomen pain and bloated abdomen my cervical mucous is creamy and lotion types with a different odour am too stressed should I wait longer or am I pregnant? My breast hurts a bit too.

MD - General Medicine
General Physician, Delhi
Hello am around 20 my periods was due on 30/5/16 but am late by 2 days I had intercourse (withdrawal method) 10 days ...
Got get a urine pregnancy kit test done for confirming pregnancy. You may also have an sexually acquired infection of vaginal tract if it's not pregnancy. Usually the discharge would be foul smelling in that case.
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The Top 10 tips for Living with PCOS

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
The Top 10 tips for Living with PCOS

The top 10 tips for living with PCOS

Polycystic ovarian syndrome is often caused by small cysts growing on the ovaries. Although harmless, these cysts lead to hormone imbalances.

Living with PCOS can sometimes be a daunting task. Many of the side effects caused by the disease such as adult acne, infertility, weight gain, and excessive facial or body hair can be difficult to control. Additionally, the emotions associated with presenting ones self to the public when facing such challenges—and an overall lack of self-esteem—can, at times, seem impossible to 
But women living with pcos who adopt positive lifestyles can overcome the symptoms caused by this disease. Here are ten tips for living with, and managing, the symptoms caused by pcos. 

1. Adopt healthy eating habits.
All women with pcos can benefit from adopting healthy eating habits. By eating a diet low in carbohydrates and refined sugars you can help reverse the imbalances of glucose and insulin in your body that cause pcos symptoms to flair up. 

2. Fit exercise into your daily routine.
Although everyone should find time to exercise, it is especially important for women with pcos to fit some form of exercise into their daily routine. Whether it is a 20-minute walk, playing outside with your kids, or going to a pilates class, exercise has proven to boost metabolism and burn calories which helps to control insulin levels and, in turn, results in weight loss. Exercise can also help to stave off diabetes, a health risk for women in pcos.

3. Avoid stimulants.
Having a cup of coffee (or two or three …) has become such a part of our culture that giving it up may seem impossible. However, coffee and other stimulants cause increases in insulin production which have proven to have a negative impact on women with pcos. If you are serious about controlling your insulin levels, you really need to consider giving up that cup of joe.

4. Get regular physical exams.
Women with pcos have a greater risk of developing cardiovascular disease, diabetes, and some forms of cancer. They are also more likely to suffer from high blood pressure and/or high cholesterol. Meeting regularly with your doctor to monitor and treat these issues will help you stay healthy until the symptoms come under control through the adoption of healthy eating and exercise habits.

5. Relax.
Women with pcos are more prone towards experiencing depression and mood swings. They often find themselves emotionally frustrated when their own bodies seem to purposefully work against them. Whether dealing with weight issues or having difficulty conceiving, pcos can take a toll on your emotional well-being, so take a bubble bath, watch an old movie, or do something else that you really enjoy doing. It can make the biggest difference in how you feel on the inside.

6. Seek support networks.
Although it may feel like it, you are definitely not alone in your struggle with pcos. There are thousands of women out there who are experiencing the same symptoms and emotions that you are. Do not be shy. These are the women who will lift you up when you are feeling down. If you can’t find a group then start one and promote it online, in local newspapers, via flyers and at schools, college and health clubs.

7. Ask questions.
With pcos, there is no one size fits all solution to control the disease. Symptoms vary with each person so you really need to ask questions of your physicians and do research on your own to find a regimen that will work best for you.

8. Get help if you are depressed.
Pcos can make you feel melancholy, especially given the multitude of physical and emotional challenges that can develop as a result of this disease. If you are feeling more than a little sad and cannot shake the feeling of disillusionment associated with the condition, get help. The fact is you can live a positive life even when dealing with pcos. Getting help is the first step towards achieving that goal.

9. See a specialist.
As pcos gets more attention from physicians, the media and others, there are more and more treatment options being offered. For example, insulite laboratories of boulder, co has created a five step approach that incorporates nutraceuticals, nutrition, exercise, food addiction awareness and support networks to help reverse the symptoms caused by pcos. 

10. Maintain a positive attitude.
Maintaining a positive attitude is essential to realizing positive outcomes in any aspect of life. Be positive and create opportunities for yourself that can help you realize your dreams. Just because you have pcos does not mean you cannot live your best life!

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I'm 24 ange man. Me and my girlfriend mates tomorrow, from that we have a tension about the chances or pregnancy. Her periods last date was 25th August. Is there is any possibility for pregnancy doctor.

BHMS
Homeopath, Ahmednagar
I'm 24 ange man. Me and my girlfriend mates tomorrow, from that we have a tension about the chances or pregnancy. Her...
You can consult some gynaecologist. Secondly it is safe that you use condom during intercourse as precaution.
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My wife is 45 years old. She has been suffering from small myomas (2 nos. Of 20 mm. Approx.). She is under going treatment of general medicine and homeopathy also but the myomas is still exists on the wall of uterus without changing its shape. What steps shall have to take to remove the myomases to recover, if the same are dangerous or not.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Any growth at her age is not something to take risks with. Menopause period is a stressful period both physically and mentally. You may try homeopathy. If so please consult.
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How to remove vaginal odour in a natural way? Can vaginal odour and not getting vaginal bleeding flr about 8 months harmful?

BHMS
Homeopath, Faridabad
Hello, Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. Home remedy:- 1.Apple cider vinegar:- Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odor. This will help fight off the toxins and bacteria that cause vaginal odor. It will also help restore the acidic quality of the vaginal flora. 2.Another good ingredient that can be used to treat vaginal odor is yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odor) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odor will be gone. Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements.
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I am 36 having too irregular periods and gained weight over 10 kgs. From past 6 months spotting continues daily. Please suggest me remedies.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 36 having too irregular periods and gained weight over 10 kgs.  From past 6 months spotting continues daily.  Pl...
Hello, there is a likelihood that you may be suffering from pcos and hypothyroidism as well, this shall require a complete hormonal profile including ultrasound pelvis and serum insulin levels. Please follow up for detailed advise. Regards.
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I have a great problem in menstrual cycle. What should I do to get relief?

BHMS
Homeopath,
I have a great problem in menstrual cycle. What should I do to get relief?
Hello, Kindly explain me what type of menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity.
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Hello doctor .my age is 21 years female .I have a cousin his age is about 19 years .he likes me so much. He tries to romance me during night. Yesterday he begged me he wants to have sex with me. I said I don't like. But I don't want to refuse him .is there any other way of satisfying him. Instead of sex. Like he is asking to take his penis in my mouth. If I do this will I get any disease. Please suggest some other ways of satisfying him instead of sex. Thank you doctor.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello First of all, do not do just unless you feel comfortable. Oral sex with condom is safe for you. You can enjoy foreplay also. Be careful about future and long term problems and also social and family problems. You need to think about your future. If you think it is not good, just tell him thank you but no.
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Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
144 people found this helpful

My aunt is suffering from gas problem. She never skips her breakfast, lunch or dinner still she complaints of having pain In her body due to gas. She takes pain killer every single day. Isn't there any way her gas problem can be cured? Help!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My aunt is suffering from gas problem. She never skips her breakfast, lunch or dinner still she complaints of having ...
Our systems become weak with age but eating habits remain same-oily food with spices. Get an ultrasound abdomen to rule out gall bladder stones & fatty liver changes. Avoid gas producing foods like pulses, beans chickpeas some raw foods like sprouts etc. Everyone know through self about own constitution and capabilities to digest food. Do deworming - 3 tabs of nemocid + metrogyl 200 mg twice daily for 3 days after food. She can take unizyme of digestive tablets after food but no ppi like ranitidine group sold by your friendly neighborhood chemist like saunf! kitchen remedies are ginger, garlic, heeng, jeera, ajwain, chaat masala, black pepper & steaming after sauting the vegetables, using tomato puree to thicken gravies instead of oil and onions. No need to eat bland food but do reduce salt. Reply with reports.
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Hello sir, my age is 27, I was married at 22 I have a child 5 year old, now I am planing for second from few month. But no result.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello sir, my age is 27, I was married at 22 I have a child 5 year old, now I am planing for second from few month. B...
Few months is short time. To have intercourse at time of ovulation that is around 12 to 15 days after last period if you have regular periods of 28 days and then after trial of one to two years if you don't succeed then as couple meet gynaecologist.
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Health Quote of the Week

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Health Quote of the Week

Include ahas and bhas in the form of cleansers or moisturizers to erase discolorations and imperfections.

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Still I am 36 weeks 7 days pregnancy nd my fetal weight around 3.674 kg. In this situation is normal delivery possible if we will wait for labour pain?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Still I am 36 weeks 7 days pregnancy nd my fetal weight around 3.674 kg. In this situation is normal delivery possibl...
Hello, Vaginal delivery is possible if pelvimetric study is good and there is no cephalopelvic disproportion detected.
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I want to have sex with my wife without condom and also want no pregnancy. Please tell me the days of safe sex regarding no pregnancy from her periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the periods are regular then you can have a sex with your wife safely from starting of the menstrual period till the 11th day and from 17th day on wards till the starting of the menses.
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Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicines thrice a day.Im using these tablets from 1year.But no result.Im not getting my periods regularly.Im doing yoga regularly. Please help me out of this problem. Is this medicines are good or not.Im not getting periods from 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicin...
Are you married? how old are you? are you overweight? do get back with my queries to help you better. Binthin is ayurvedic capsules given for obesity & also for pcod. Sio care is also ayurvedic medicine given for scanty periods. Ebexid has low dose of thyroid hormone + vitamins-given for obesity. Benforce is also given for infertility. Gdm has 1000 iu vitamin d in it & you are taking 3 per day. My take is that you are being overmedicated. Since you are not getting any benefits, why not give a break? just take evecare by himalaya-syrup a spoon 3 times a day. No side effects. It does bring hormone levels under proportion and balance. Do write back with answers to my queries.
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Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ka bhi problem he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Mujhe hormone imbalance ho rahe he age 26 years hai is liye face mein bahut pimples aa raha he mein kya karu or pcos ...
Eat healthy food. Lots of fruits and vegetables should be part of your diet. Exercise is the main treatment for both pcos and pimples. 40 minutes of regular exercise is a must. Cut down on oily food wash your face three to four times a day with a mixture of rice powder, moong dal powder and a few drops of honey. This helps a lot.
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