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Dr. R. B. Sonavdekar

Dermatologist, Thane

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Dr. R. B. Sonavdekar Dermatologist, Thane
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R. B. Sonavdekar
Dr. R. B. Sonavdekar is a trusted Dermatologist in Dombivali, Thane. You can visit him at Dr.Sonavdekars skin clinic in Dombivali, Thane. Book an appointment online with Dr. R. B. Sonavdekar on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 40 years of experience on Lybrate.com. Find the best Dermatologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists (IADVL)

Location

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Dr.Sonavdekars skin clinic

Kasturi plaza A219,manpada road dombivli east, ThaneThane Get Directions
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How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What should I do? As quickly as possible. Many action should I taken bt there is no results. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
How to remove pimples & black heads on faces? As well as what action should taken for fair & glowing skin? What shoul...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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As I am turning to 20 my face is looking smaller. It's not looking good. Smaller. What I should do. That my face look bigger.

MBBS
General Physician, Mumbai
As I am turning to 20 my face is looking smaller. It's not looking good. Smaller. What I should do. That my face look...
For having a glowing and bigger face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My brother's age is 21 years nd he suffering from hair fall from 1 year he was having dandruff before but when he used ketomac dandruff was all okay but still suffering from hair fall please advice what he should do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My brother's age is 21 years nd he suffering from hair fall from 1 year he was having dandruff before but when he use...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
6 people found this helpful
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I am feeling some times very energyless and now I am facing hair loss problem please help me what should I do?

BHMS, DEMS
Homeopath, Pune
I am feeling some times very energyless and now I am facing hair loss problem please help me what should I do?
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. consult me homeopathic medicine will give u best result .
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I am 22years old. I have been suffering from pimples from last three years. Please suggest me which diet to be followed to recover from pimples?

BHMS
Homeopath, Faridabad
I am 22years old. I have been suffering from pimples from last three years. Please suggest me which diet to be follow...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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10 Tips To Help Deal With Dry Skin!

MBBS, MD
Dermatologist, Mumbai
10 Tips To Help Deal With Dry Skin!

As winter approaches, most people notice their skin turning dry and scaly. This can make fine lines and wrinkles more noticeable and can cause itchiness that may even be accompanied by bleeding. Dry skin is caused by a loss of moisture. Here are a few tips to help deal with dry skin.

  1. Moisturize- To make up for the lack of moisture in the air, religiously apply moisturiser over your skin after having a shower. This helps hydrate the skin and keeps the moisture in your skin from escaping.

  2. Right Moisturiser- In most cases, creams work better than lotions when dealing with dry skin. Creams that contain natural oils such as olive oil or jojoba oil work well to deep moisturise dry skin. Other ingredients your skin cream should contain are lactic acid, urea, lanolin, petrolatum, hyaluronic acid etc.

  3. Shower Wisely- Limit your showers to a maximum of 10 minutes and try to use warm water instead of hot water. Though standing under a hot shower may feel good at the moment, it rids the skin of its natural oils and hence dries the skin.

  4. Use Gentle Soaps- A cream-based soap that is fragrance-free is great for dry skin. This soothes the skin and moisturises as it cleanses.

  5. Protect Your Skin- Limit your skin’s exposure to natural elements in the winter. If you must step out, clad yourself well and be sure to put on a pair of gloves and socks. Limit tasks that need you to wet your hands.

  6. Shave Smartly- Shaving not only removes unwanted hair but can also irritate the skin. The ideal time to shave is after a shower as this is when your hair is most pliable. Also, always use a sharp, clean blade and shaving cream or gel to protect your skin.

  7. Get a Humidifier- A humidifier can help regulate humidity levels within your house. However, excessive humidity is not good either as it can also adversely affect your skin.

  8. Apply Coconut Oil- Coconut oil is rich in fatty acids that make up for the loss of moisture in the skin. The ideal time to apply coconut oil on the dry skin is before going to bed or after having a bath.

  9. Be careful about laundry detergents- The soap being used to wash your clothes may not always be completely washed off. This can irritate sensitive skin and cause itchiness and flaking. When choosing laundry detergents pick one that is hypoallergenic.

  10. Wear fabrics that love your skin- Avoid synthetic fabrics that stick to the skin and instead, pick gentle fabrics like cotton or silk that allow the skin to breathe. If you wish to discuss any specific problem, you can consult a dermatologist.
4221 people found this helpful

I have pimple on my face from last two years. And I used all facewash but not gives result so tell me what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimple on my face from last two years. And I used all facewash but not gives result so tell me what can I do.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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I have dark black spot in my face, this is serious problem for me please advise me what the solution this about.

MBBS
General Physician, Faridabad
I have dark black spot in my face, this is serious problem for me please advise me what the solution this about.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black
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Lybrate | Dr. Ramanjanayalu speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD - Dermatology, Fellowship In Aesthetic Medicine
Dermatologist, Bangalore
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Lybrate | Dr. Ramanjanayalu speaks on IMPORTANCE OF TREATING ACNE EARLY 

2766 people found this helpful

I do a heavy workout and also little bit of acne problem so by taking evion 600 mg taking it daily will help me.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I do a heavy workout and also little bit of acne problem so by taking evion 600 mg taking it daily will help me.
Take Homeopathic medicine 1) Berberis aquifolium. 30.4 pills at morning 2) Arsenicum album 30.4 pills at night for 7 days 3) apply Saundarya homeopathic cream twice daily for Acne.
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