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Dr. R B Patak

BAMS

Ayurveda, Thane

27 Years Experience  ·  200 at clinic
Dr. R B Patak BAMS Ayurveda, Thane
27 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R B Patak
Dr. R B Patak is a trusted Ayurveda in Kalyan East, Thane. He has been a practicing Ayurveda for 27 years. He is a qualified BAMS . You can meet Dr. R B Patak personally at Amod Clinic in Kalyan East, Thane. Book an appointment online with Dr. R B Patak on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Shri Ayurved College, - 1990
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

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Landmark - Jaibai School, Katemanivali, Kalyan East, ThaneThane Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?

Trichologist
Dermatologist, Mumbai
Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?
As per your massage it looks like you are suffering with thinning of hair.Hair fall and hair thinning are two different problems.There are various reasons for getting hair fall.Any acute illness like viral infections, malaria, typhoid can also cause it .It can happen in long term disorders like diabetes, high BP, arthritis .Medicines taken for all these disorders can also trigger the hair fall. Hair thinning is hormone related problem .This needs treatment. Consult Trichologist for both disorders
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I am suffering from fever last one week and I am unable to go anywhere so please give me a best diet to me that I can eat during this disease?

MBBS
General Physician, Mumbai
I am suffering from fever last one week and I am unable to go anywhere so please give me a best diet to me that I can...
I will suggest you to eat nutritious home made food like green vegetables with dal rice with adequate fluid intake and take physical rest.
1 person found this helpful
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Exercise and morning walk se kia weight gain ho skta h ya ye only weight lose k lye h?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Exercise and morning walk se kia weight gain ho skta h ya ye only weight lose k lye h?
Hello, Walking is the best exercise ever to increase stamina,in case of weight gain it should not be overdone.
1 person found this helpful
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I am getting too much pimples as well as acne on my face can you please suggest some medicine as well as home remedies.

BHMS
Homeopath,
I am getting too much pimples as well as acne on my face can you please suggest some medicine as well as home remedies.
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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Green Tea Advantages

MBBS, DNB (General Medicine)
General Physician, Delhi
Green Tea Advantages

Green Tea Advantages

Consumed for thousands of years, green tea has provided delicious medicinal benefits - mass management, disease fighting, energy boosting and stress reducing - too many cultures around the globe. Studies to show that the components found in such a small little teabag can do wonders for your body. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there too.

Green tea contains a lot of ingredients like caffeine, theobromine, saponins, theophylline, vitamins and epigallocatechin that individually have several health benefits.

Some of the main advantages of consuming green tea.

Helps you lose mass
Keeps cholesterol in balance
Helps control diabetes
Improves immunity
Remove toxins and free radicals
Helps you sleep better

16 people found this helpful

My hair is thinning these days .i am experiencing stress and I have a habit of sleeping in starfish position so that at the back of my head the hair is becoming more thin when compared to remaining part. What shall I do to have a healthy hair at the back of my head and how to maintain healthy hair. I use soap nuts once in a week and drink water in good proportions .what else can I do to improve my condition?

DHMS (Hons.)
Homeopath, Patna
My hair is thinning these days .i am experiencing stress and I have a habit of sleeping in starfish position so that ...
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. ⁃ *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. ⁃ *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. ⁃ *Tk, protein ,enzymes ,vitamins rich diet on time. ⁃ * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly ⁃ *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I was urinating .all of sudden I felt tiredness fitness n difficulty in breathing n then I fell down. I banged my head several times on floor. I regained consciousness after 1 min what was that? It happened to me around 5 times before.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I was urinating .all of sudden I felt tiredness fitness n difficulty in breathing n then I fell down. I banged my hea...
Can be vasovagal. Do not all be sudden stand up from lying position and rush for urination to prevent such attack.
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An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
An oblique tear in body and posterior horn of my left knee. So kindly suggest me please.
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. Do ask for detailed treatment plan. Don' t ignore it lest it become beginning of a bigger problem.
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I am feeling v cold n tired. N have sprained my leg. I am not that feverish what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling v cold n tired. N have sprained my leg.
I am not that feverish what to do?
Tk supplements and strength exercise do ice pack and apply pain relief ointment and avoid long standing after relief start strength exercise of legs like cycling.
1 person found this helpful
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I am suffering from back and neck pain and strain in eyes due to long sitting on computer software.

BHMS
Homeopath,
I am suffering from back and neck pain and strain in eyes due to long sitting on computer software.
You follow the sitting rules do some exercise and yoga you may take homeopathic drug ruta 30 and rhus tox 30 bd for 7 day.
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I am gaining weight I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is also there. In spite of dieting and exercise I am putting on weight n for last 2 months I have put on 3 kg weight. I feel very frustrated and depressed because of my weight. I want to reduce weight, I am trying all home remedies for weight loss, and also joined yoga classes. why I am putting on weight. Can you suggest some medicine to reduce weight.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am gaining weight  I have thyroid problem other than menses issues also which I am facing for last 2 yrs. Stress is...
Dear Lybrate user, Are you taking medicines for your Thyroid problem. If not, consult General Physician/ Endocrinologist for the same. Increase in weight should be evaluated by General Physician. There is possibility of PCOS too. Get Ultrasound of lower abdomen done and consult Gynaecologist. If there is PCOS, treatment for latter is likely to reduce weight and vice versa. If all the investigations are normal, consult Dietitian and physical trainer.
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I am just 17 and undergoing hairfall may be due to hard water of the south. What should I do.

Vaidya Visharad
Ayurveda, Narnaul
I am just 17 and undergoing hairfall may be due to hard water of the south. What should I do.
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in dht levels (a by-product that causes hair loss.
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Weather nandini good life tetra packed milk is good to health, if I take that I am getting to much sleep.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Weather nandini good life tetra packed milk is good to health, if I take that I am getting to much sleep.
tetra milk is hygienically better it is free from all germs .and adulterant and has more shelf life fresh milk just boiled once retains much nutrients
9 people found this helpful
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It is supposed to start my period on 5 or 6 of this month but still not started and i got sex last 18 february and i didn' t let the sperm there and it tested two times shows negative. And stilll no period plese help me.

BSc
Ayurveda, Ujjain
Once test again in lab if it's negative you start M2Tone 2-2 spoon after meals for six months and do not stop even if your periods start.
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I always have back pain problem, please give me some treatment tips for the same.

BHMS
Homeopath, Faridabad
I always have back pain problem, please give me some treatment tips for the same.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Best medicine to remove acne in low budget. Also say me the best skin tan remover.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Best medicine to remove acne in low budget.
Also say me the best skin tan remover.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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I am 36 years old and have been suffering from lower back pain due to lost of lumber lordosis with forward sleeping of L5 over S1 vertebra. I consult a neurosurgeon and told me that all this is due to my spine and it is by birth and as a banker this became my job related problem. He suggest me to do postural exercise and to take physiotherapy. I am doing so as per instruction since one week. Sometimes I am feeling better, some times pain increases and I feel pain when I sit. My question is. 1. If I will do exercise regularly whether it can be cured permanently? 2. How long time it will take to restructure my posture and remove pain. 3. Suggest me any other treatment where this can be removed permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 36 years old and have been suffering from lower back pain due to lost of lumber lordosis with forward sleeping o...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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How to get fairer look that is free from pimple. Specially free from blackheads on my nose I am 16 years boy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get fairer look that is free from pimple. Specially free from blackheads on my nose I am 16 years boy.
Use AHA glow face wash daily USe Tea Tree toner daily Use Oil free Sunscreen. Use Yuguard cream at bedtime daily.
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M using melacare on my hand now my hand become black I am lost my natural skin please provide me some best medicine for hand.

BAMS
Ayurveda, Ambala
M using melacare on my hand now my hand become black I am lost my natural skin please provide me some best medicine f...
The cause of blackness are poor blood supply to hands to get relief- * massage the hands with oil twice a day in morning & evening. * soak the hands ith warm water before massage for 8-10 days. * take lots of green vegetables to increase the iron contents of body. * take 2-4 almonds with a glass of milk daily. * make paste of aloe vera & turmeric powder & apply on the hands for 10-15 minutes & wash it. Do it for 4-6 times a week.
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