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Dr. R B Patak

BAMS

Ayurveda, Thane

27 Years Experience  ·  200 at clinic
Dr. R B Patak BAMS Ayurveda, Thane
27 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R B Patak
Dr. R B Patak is a trusted Ayurveda in Kalyan East, Thane. He has been a practicing Ayurveda for 27 years. He is a qualified BAMS . You can meet Dr. R B Patak personally at Amod Clinic in Kalyan East, Thane. Book an appointment online with Dr. R B Patak on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Shri Ayurved College, - 1990
Languages spoken
English
Hindi
Professional Memberships
NIMA

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Landmark - Jaibai School, Katemanivali, Kalyan East, ThaneThane Get Directions
200 at clinic
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If I have to get both up and down dentures made what is the healthy way removable dentures or fixed dentures please guide.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
If I have to get both up and down dentures made what is the healthy way removable dentures or fixed dentures please g...
Removable dentures r comparatively easily made can b cheap as compared to fixed but best made remove able can have max of fifteen percent of orignals fixed r certainly a better option.
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I drink lots of water. No deficiency of vitamin c. And brush twice a day. Even thrice why cannot stops bleeding of gums ?

BDS
Dentist, Jalgaon
I drink lots of water. No deficiency of vitamin c. And brush twice a day. Even thrice why cannot stops bleeding of gu...
Scurvy is a condition in which body is deficient of vitamin c. N this leads to bleeding gums. Take food rich in vitamin c such as citrus fruits. Lemon sweet lime oranges. Also take vitamin c supplement regularly. Also maintain a good oral hygiene. Brush your teeth regularly.
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I am 23, I have asthma problem in my childhood, I took tablets, injection, but can't control. Please give me suggestions, Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. 12. Prefer ayurvedic treatment.
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My daughter 11 yrs old has a disorientation of teeth/ jaw wereby she is not able to close her mouth properly. She often sleeps with mouth open. Her new teeth are big compared to the milk teeth 2-4 left to fall. Showed a dentist. He suggested to wait till all milk teeth fall. Any remedy available now as she finds it difficult.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
My daughter 11 yrs old has a disorientation of teeth/ jaw wereby she is not able to close her mouth properly. She oft...
Probably she has adenoids or allergic rhinitis, due to this reason she is mouth breather. By this age her milk teeth must have fallen. Dentist must require to put braces, and at the same time meta sprey nasal sprey may be required. If there are adenoids then she may require surgery.
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What is the symptom of diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptom of diabetes?
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue
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I am suffering for all body pain (muscle&joints), I am taken 15 to 20 painkillers by per day. But now does not get relief by painkillers (dicyclomine+acetaminophen+tramadol). So please give me a special medicine to solved the problems. & I have weakness problem too. Sir please guide me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering for all body pain (muscle&joints), I am taken 15 to 20 painkillers by per day. But now does not get re...
Do avoid taking too many pain killers for all reasons do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and stretching and strengthening exercises and breathing exercises for about 30 minutes regularly best wishes.
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Wanna gain weight I'm 5.9 foots n weight 65 but wann go to 75 but bulking bodybuilding.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Wanna gain weight I'm 5.9 foots n weight 65 but wann go to 75 but bulking bodybuilding.
Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Take high calorie food: The dairy foods like milk, eggs, fish, and meat all are having the high calories. Go for the starch food like potatoes are helpful in gaining the weight. Eat the vegetables like beans, spinach etc. Not to take too many these foods. Chocolates and sweets are high calories food add this foods in your diet plan. One banana is said to provide the body with 100 calories which also provides the body with necessary carbohydrates.
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I'm 36 years old I'm unmarried in 2008 I got gastric by pass surgery at that time I'm 170 kg and now I'm 113 kg now I want loss more around 25 kg tell me or help me how I achieve my target.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 36 years old  I'm unmarried in 2008 I got gastric by pass surgery at that time I'm 170 kg and now I'm 113 kg  now...
Weight reduction You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen/or chest. May also need to do some tests. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal
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Im loosing blood after shit in motion this is from past 3 days sir I am feeling very week by that can you please give any suggestion to stop blood.

BHMS
Homeopath, Raebareli
It could be piles - if you are not having any dysentery stool. Take arnica 30 - twice daily for next 3 days. Take rest also the cause needs to be identified and treated accordingly.
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I am 32 year old want to do more study but everyone said it s too late. Please advice

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 32 year old want to do more study but everyone said it s too late. Please advice
Dear user. There is no age limit to study. Brain will always be active and sharp the more you use it and it is applicable at any age. Even though you cross 90. So go ahead and do the course you want to do. Take care.
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How to prevent hair loss?

BHMS
Homeopath,
How to prevent hair loss?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Hairloss
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What are the symptoms of malaria and how we can prevent from this. Please tell us.

PGD Maternal Child Health, MBBS
General Physician, Akola
What are the symptoms of malaria and how we can prevent from this. Please tell us.
Fever preceded by chills at regular intervals of 1 or 2 days is the main symptom of malaria. It is caused by an organism called. Plasmodium which enters the human blood by a bite of infected mosquito of. Anopheles family which grows in stagnant clear or dirty water in drains and cesspools around our houses. Only way to prevent. Malaria is to eraficate mosquito nuisance keeping clean environment around housing and using mosquito nets, repellents to prevent bites. Treating the suspected or proven cases immediately protects others from the new infection.
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My father is having severe back pain. I have applied move balm for 4 5 times. But no relief happened. please suggest some homely treatment as we are in rural area now !

BHMS
Homeopath, Raebareli
My father is having severe back pain. I have applied move balm for 4 5 times. But no relief happened. please suggest ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Which alcoholic drink is good for reducing belly fat? Or which alcoholic drink affects least in increasing belly fat?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Which alcoholic drink is good for reducing belly fat? Or which alcoholic drink affects least in increasing belly fat?
Alcohol is always injurious to health if taken in large quantity. So avoid it. Instead of it take ayurvedic medicines.
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Hi, I am 27 years and I have got sore throat since 1 week and since 2 days I can't swallow saliva its paining what shall I do please help?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
Hi, I am 27 years and I have got sore throat since 1 week and since 2 days I can't swallow saliva its paining what sh...
Tab. Azifine-l twice daily before food. Tab. Zerodol-s twice daily tab. Kyrab 20mg once daily before food.
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Dear sir/mam A white thick and long liquids are coming out from my vagina. When it comes it pains alot around pelvic ad stomach region. Why it is so?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/mam
A white thick and long liquids are coming out from my vagina. When it comes it pains alot around pelvic ...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea.
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I am 43 years old and I had swine flu in Feb 2015 had bronchial asthma attack and due to steroid I was saved. Since 5 days m having asthma problem in night or early morning and also arthritis problem in my hands which the pain is unbearable. Please guide.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 43 years old and I had swine flu in Feb 2015 had bronchial asthma attack and due to steroid I was saved. Since 5...
For asthma, you have to avoid cold, dust and other things which bring on attacks and use inhaler twice daily and arthritis needs medicines and details of it needed to say an authentic advice and can send to via consult me option.
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Please tell me I am having heavy hair fall for the past 2 months, what I need to do, im in hyderabad. I am 23 yrs old.

BHMS
Homeopath, Faridabad
Please tell me I am having heavy hair fall for the past 2 months, what I need to do, im in hyderabad. I am 23 yrs old.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am suffering from black patches on my neck for 3-4 year .what should do? And also pimples comes on my face at regular interval ,plz hwlp me.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from black patches on my neck for 3-4 year .what should do? And also pimples comes on my face at regul...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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I am 19. I am not able to reduce my weight. I am walking and maintaining my diet. I also have sinus. I always feel hungry. Please help me out.

PG Diploma in yoga, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sangli
I am 19. I am not able to reduce my weight. I am walking and maintaining my diet. I also have sinus. I always feel hu...
I think you should have heat problem. It can not be cured only by walking & diet you have to take proper ayurvedic treatment course at least for 3 months.
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