Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Priyanka Jayaram

Psychologist, Thane

at clinic
Dr. Priyanka Jayaram Psychologist, Thane
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Priyanka Jayaram
Dr. Priyanka Jayaram is a popular Psychologist in Varun Polyclinic, Thane. She is currently associated with Varun Polyclinic in Varun Polyclinic, Thane. Book an appointment online with Dr. Priyanka Jayaram on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 43 years of experience on Lybrate.com. Find the best Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

A Wing 204, Hamilton Building, Patlipada, Ghodbundar Road, Thane West. Landmark: Pole Star & Hiranandani Estate, ThaneThane Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old and I'm suffering from hipper depression and anxiety hipper angry please tell me what to.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 21 years old and I'm suffering from hipper depression and anxiety hipper angry please tell me what to.
Hello there are two types of urges mentioned in ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. So it's too bad live with anxiety. Life is a gift. A beautiful phrase: life has either problem or not. If no problem, then why worry? if you have problem, two possibility. Either you can handle or not. If you can handle, why worry? if you can not do anything for problem, then again why worry?) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga

I am 25 years old. Last 2 years my bilirubin level is 0.17 and if it keep continue same level Please tell me its side effect. I take alcohol twice a month.

MBBS, DPM
Psychiatrist
Ask Free Question
I am 25 years old. Last 2 years my bilirubin level is 0.17 and if it keep continue same level Please tell me its side...
Dear lybrate-user, bilirubin level gives reading for total bilirubin, direct bilirubin and indirect bilirubin. It is not a drug to have side effect. If you want to know how much your alcohol has spoilt your liver, please give me ggt, sgot and sgpt levels in lft and also mcv in hemogram. If you come on private consultation, I can give you 10 questions on audit scale to find out your chances of becoming dependent on alcohol at the cost of your liver.

R/Sir, I am suffering from severe depression due to some previous misshapenings. I am 25 years old and not able to overcome from this. Can you please suggest me some antidepressant pills or mood accelators for overcoming this problem.

C.S.C, D.C.H, M.B.B.S
General Physician
Ask Free Question
R/Sir,
I am suffering from severe depression due to some previous misshapenings. I am 25 years old and not able to ov...
You have to forget the past and think positively . Try meditaion and yoga. For medication you can consult me in this iste

I just dont want to make myself feel like i'm a mad person whose brain wanders off on useless things, has no control over mind and thoughts and cannot feel the goodness one should feel around.PLease do help in this regard

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
Ask Free Question
You seem to have some issues in thinking or living. Please tell me what is the conflict or as to are you unable to cope up? Please send your details of history of illness and any drugs taking or alcohol consumption.

Hello sir I'm sandeep l want to know how to concentrate on study and remember capacity of my mind.

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
You could be under some stress and you may not be aware of it. Meet with a counselor and deal with the stress to really enjoy good memory. Memory is preceded by concentration. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.

Doctor, I have the problem of forgetful ness. I am a 35 year old lady I have two kids 12 nd 9. Nd I do not feel healthy. Loneliness has become my companion. I used to forget very little things. Like which uniform my kid has to take. I feel tensed and angry for little things. Please help me out.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist
Ask Free Question
Lybrate-user don't feel dipressed. Why you feel lonely you two beautiful kids to be with you always. I don't know about your family but I must say that your both children are your family. If ther is any problem in your family you can share it with us or any psychologist near by you. If you forget something then may be it is because of a stress you feel. You can do some breathing exercise and relaxation exercise to keep stress free your self. You can also do meditation it give strength to your mind and soul. If you want to take our help you can contact us.

Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tbse roz bht headache hota h or ankhen bhi bht pain krti h l. In 2month me maine 1-2 baar jb bhi smoking kia hu mjhe usdin bilkul headache ni hua but jb bhi nhi krta usdin hota hi h. please solve my prblm.

MBBS
General Physician
Ask Free Question
Hello meri age 24 hai mai pichle 5saal se smoking krta hu or abhi around 1-2 month se jbse maine quit kia hai mjhe tb...
Trying to quit smoking causes a lot of symptoms lke this if you want quit smoking use nicogum and see how it goes happy not to smoke.

Hello sir, My husband was drink alcohol too much in daily and me and my family members said but he don't listen. Please give suggestion to dead-diction of alcohol. Thank you.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist
Ask Free Question
First you meet to physician for detoxification of your husband. Then need to search a well known deaddiction center & try to get admit him.

My Age Is 16 I Wanna Ask A Question About My Face That I Had A Good Oval Shaped Face Before 4 Months After That It Went 1 and Half inches Small From The Jawline since That Time Its Like That. What Should I Do?

DHMS (Hons.)
Homeopath
Ask Free Question
My Age Is 16 I Wanna Ask A Question About My Face That I Had A Good Oval Shaped Face Before 4 Months After That It We...
Hello, Lybrate user, You are under weight, causing shrinkage of your face by 1/2" To gain weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist
Ask Free Question
Manage STRESS
Stress and diabetes don't mix. Excess stress can elevate blood sugar levels. But you can find relief by sitting quietly for 15 minutes, meditating or practicing yoga.

From past few months I'm unable to remember whatever I try to memorize in studies like formulae, definition or some other so is it natural or any problem please let me know.

BHMS
Homeopath
Ask Free Question
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.

How to overcome of smoking habits? He is taking six cigarettes in a day some time more then. Snoring badly while sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
Ask Free Question
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help.

How to quit smoking is there any medicine for stop smoking. Nicotex is good for using to quit smoking? Are any sideffects for using nicotex. After quiting the smoking can we go for running and gym. For body fitness. My friend is smoking since 2 years regularly is any chance of damage in lungs. And what is the solution.

M.D Medicine
Internal Medicine Specialist
Ask Free Question
Your answer is from your question. Smoking is very harmful. You can stop it with your inner will power & determination. But nicotex is good. Use this with help of your family doctor. As there should be regular decrease of this medicine. No side effect of nicotex. You can do any type of exercise after quiting smoking. Even better that present time. Have some patience. Start from today. Quit smoking.

I am 25 years old female. I have confusions while taking decisions and fear of taking wrong decisions, negative thought, inferiority complex, can't tolerate stress, loneliness and have migraine problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
I am 25 years old female. I have confusions while taking decisions and fear of taking wrong decisions, negative thoug...
Dear, your migraine could be due to all the other problems you mentioned here. Stress and anxiety is your basic problem. Negative thinking low self esteem, low confidence, inferiority complex, loneliness etc are part of stress and anxiety. You will be able to improve your self with positive attitude and positive thinking. Managing your anxiety is also possible with psychotherapy. I suggest you mobile counseling with me. I will help you with psychotherapy and confidence building measures. Don't worry. Take care.

I am 89 year old & tired with life, I want to end my life. Suggest some easy way to end the life with one stroke only ?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
Ask Free Question
In india, it is not yet legal to help in euthanasia. I doubt, if anyone will suggest anything in this regard. Yet, I do suggest that whatever days of your life are left, live it with an attitude, that this life will never come back again. Have an attitude of gratitude and remember all those things that were good in your life. People who were good to you, you were good to some people etc. Try to give back a little to the society, because this brings a happiness, which no amount of money can. This make your last days more peaceful and happier. If you have any queries, please contact me on private chat. Take care.

Sir I am just 21 some times my mind is forgetting some educational things y it is happening.

BHMS
Homeopath
Ask Free Question
Dear lybrate user, you should take the following medications as directed:- 1) 5 drops of homoeopathic sulphur 200 once in a week. 2) 5 drops of homoeopathic aesculus hip 30 at early morning daily before brushing teeth 3) 5 drops of homoeopathic podophyllum 30 before going to bath daily. 4) 5 drops of homoeopathic hamamelis 30, just one hour before dinner daily. If you experience bleeding during stool then you need to carry on the following home-therapy:- i) pour about 50ml of liquid betadine in a tub of lukewarm water & stir it until it is mixed. Ii) sit inside that tub of lukewarm water in a squatting position so that the betadine mixed water can come in contact with the point of bleeding. Iii) maintain this position for at least 30 minutes daily. Follow the aforesaid rules & continue the aforesaid medication for one month. If you do not feel any relief after one month of medication.

I am unable to concentrate n even fails to understand what is someone saying in meeting. Decision implementation is delayed/confused. Even know ing unable to express promptly. Even no financial problem mostly think about future. Stressed due to over Cleveland of colleagues n lot of anger inside me.

MD ayurveda
Ayurveda
Ask Free Question
I am unable to concentrate n even fails to understand what is someone saying in meeting. Decision implementation is d...
Hello you need a someone to whom you can express your feelings. Or meet to a counsellor or psychologist. Panchakarma shirodhara would be better option for treatment.

I am feeling so tired. Lack of sleep. Frustration. How can I be normal? I have stammering. Is there any remedial process which can make me cured? please help me.

dpm,dnb
Psychiatrist
Ask Free Question
Try to normalize your sleep, it will help you in tiredness, and many of your complaints will be fine.

I am unable to const-rat on study. Please give me advice

MD - Alternate Medicine, BHMS
Homeopath
Ask Free Question
You need to be determined and motivated to achieve your long term goals of life. You will automatically start concentrating on studies.

Hi My husband told me he wants to have sex with another female how should I react .Please help

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
Ask Free Question
Please find out if he means it or it was just to pull your leg and trouble you. How is your own sex life with him? are you ok to have him sex outside or you have objections? there will be pros and cons of each choice. Please click on private chat if you are interested in more detail.
View All Feed