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Dr. Prerana Vhanmane

BAMS

Ayurveda, Thane

10 Years Experience  ·  100 at clinic
Dr. Prerana Vhanmane BAMS Ayurveda, Thane
10 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prerana Vhanmane
Dr. Prerana Vhanmane is a renowned Ayurveda in Sapphire Hospital, Thane. She has been a practicing Ayurveda for 10 years. She has done BAMS . You can consult Dr. Prerana Vhanmane at Samarth Ayurved Clinic (Kottakkal Arya Vaidya Sala) in Sapphire Hospital, Thane. Book an appointment online with Dr. Prerana Vhanmane on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bijayapur Medical College,Karnataka, - 2007
Languages spoken
English
Hindi
Professional Memberships
Ayurved Vyaspith

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101, 1st Floor, Aasha Apartment, Old Mumbai-Pune Road, Parsik Nagar. Kalwa (W), Thane,Landmark:opposite Reliance Market, ThaneThane Get Directions
100 at clinic
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I am feeling sickness and weakness as I try to do exercises but unable to do .because lack of energy.

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I have hair loss regularly, to stop this hair loss what care should I take and also there was problem of slow breathing to me so to both what should I do?

BHMS
Homeopath, Faridabad
I have hair loss regularly, to stop this hair loss what care should I take and  also there was problem of slow breath...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. For breathing Problem: Send me more details related to it - is it due to asthma/ bronchitis/ involuntary sighing, anemia, stress, etc. Will have to rule out the possibilities.
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I have a lower back pain since 10 years. And I took some physiotherapy as well as some x-ray. But no use. Right now it is in peak stage. And not able to anything. So pls help me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a lower back pain since 10 years. And I took some physiotherapy as well as some x-ray. But no use. Right now i...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed Spinal Extension Exercise from physiotherapist Best wishes.
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I am a female of 55 years age. I am suffering from type 2 diabetes for the past 12/15 years now. I have been prescribed with a list of tablets one of which is Mopaday forte which according to the leaflet inside can cause bladder cancer. Is there an alternative tablet that I can take, because I am reluctant to take this. Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a female of 55 years age.  I am suffering from type 2 diabetes for the past 12/15 years now. I have been prescri...
instead of mopaday u can take galvus met but serum creatinine levels are required to be done before starting it
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I Have Pimple Sort Of Bulges but they are not actually pimples they are short and don't cause itchiness. What are they?

MD - Homeopathy
Homeopath, Aurangabad
I Have Pimple Sort Of Bulges but they are not actually pimples they are short and don't cause itchiness. What are they?
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am suffering from my stomach problems. In my stomach not feeling well because of colitis. Please give me rights path.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from my stomach problems. In my stomach not feeling well because of colitis. Please give me rights path.
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach.
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I have anti dandruff so much in hair what we do the resolve the problem and hair fall is their because off dandruff so please suggest you any solution and use the d free dandruff solution.

DRCH, BHMS
Homeopath, Bareilly
I have anti dandruff so much in hair what we do the resolve the problem and hair fall is their because off dandruff s...
Dandruff is an itchy, annoying and persistent disorder of scalp, causes social or self esteem problems. In today’s stressful world, it is becoming an increasingly common ailment. It is due to excessive shedding of dead skin cell of the scalp. The real culprit is a fungus called malassezia which lives on scalp on most of the healthy adults without causing problems. But some time it grows out of control , feeding on the oil secreted by the hair follicles causing irritation that leads to increased cell turnover, resulting in a large number of dead cells in the form of flakes. Treatment – The main treatment for dandruff consist of a through cleaning of scalp with shampoo. People with short hairs should shampoo daily while those with long hairs should shampoo the hairs as frequently as possible. Application of oil on the hairs should be prohibited. Let the hair dry naturally instead of blow drying. Homeopathic remedy prescribed after taking the complete history of the case provides permanent cure.
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What are the foods to be taken. What foods must avoid I am having RK 4mm LK 3mm stones in my kidney.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
What are the foods to be taken. What foods must avoid I am having RK 4mm LK 3mm stones in my kidney.
Dear friend, for this start drinking pure water up to 3_5 litres daily. Stop using green leafy vegetables and tomatoes. Cystone is good for small size kidney stones. Tell your progress after 15 days to guide further.
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Hi I believe that I am losing hair. I have started applying onion juice on my head for 2 hours. Is it the right thing to do? As I do not believe in commercialized products.

BHMS
Homeopath, Raebareli
Hi
I believe that I am losing hair.
I have started applying onion juice on my head for 2 hours.
Is it the right thing...
Please take fluoric acid 30 - twice daily for next 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
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My husband is 26 year old and he has become bald from. The middle of his head is there any other treatment of bringing hair back except hair transplant or any surgeries please do let me know.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My husband is 26 year old and he has become bald from. The middle of his head is there any other treatment of bringin...
More than 95% of causes of hair loss in men are due to male-pattern baldness, a genetic characteristic. Such condition is hereditary (genetic) and various different genes have been shown to be involved. The genes can emanate from either parent. In rest of the 5% cases, it can be due to certain medications, having more than required vitamin A, or deficiency of protein can also cause hair loss for men. Massage coconut or egg oil onto your scalp, using your fingertips in small circular motions. Make sure not to rub or caress hard against the hair roots like many people do. Just use your fingertips very gently in small circular motion about 20 times for every section of the scalp. Apply this remedy twice a week.
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Sir I am suffering from serious weakness. Even after taking good and health. I am not becoming as healthy I was early.

BHMS
Homeopath,
Sir I am suffering from serious weakness. Even after taking good and health. I am not becoming as healthy I was early.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Hi. I am 47 years old female. After typhoid Twice 5 years bk I got butterfly patch (dark back pigmentation) on my face which looks very ugly. Tried many things. Any remedy for that in homeopathy or ayurveda.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I am 47 years old female. After typhoid Twice 5 years bk I got butterfly patch (dark back pigmentation) on my fac...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 21 years old and my hairs are getting white. I have about 10 to 20 white hairs in my head. What shall I do?

BHMS
Homeopath, Faridabad
I am 21 years old and my hairs are getting white. I have about 10 to 20 white hairs in my head. What shall I do?
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What should I do sir.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What sh...
Hi lybrate-user, we have lots of treatment for scars. Laser is very safe and good option. Do visit me once so I can see your scars.
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I am suffering from sneeze and fever. Throat is almost choked. Please tell me what to do?

MBBS
General Physician,
I am suffering from sneeze and fever. Throat is almost choked. Please tell me what to do?
you have allergic rhinitis may be due to viral infection take a tab of cetrezine as and when required. do warm saline gargle twice daily. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. it will be alright.
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Hello sir, I am 20 years old man and i am suffering from hot fever, cough and cold. sir my help me what I can do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am 20 years old man and i am suffering from hot fever, cough and cold. sir my help me what I can do?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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Iam losing my hair. Its gone totally, how I can control my hair fall give me suggestions to control my hair fall. Which shampoo can avoid this hair fall so which shampoo I have to use please give me suggestions.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Iam losing my hair. Its gone totally, how I can control my hair fall give me suggestions to control my hair fall. Whi...
Hairfall can be due to number of reasons such as: - prolonged/ severe illness such as typhoid, tb, major surgery - crash dieting, anemia - hormonal imbalance - hypothyroidism, pcod etc - intake of drugs such as some antihypertensives, anticoagulants - deficiency of various essential nutrients. - in males, it could also be because of genetic factors and dht The cause should be treated if possible. General precautions include: - take diet rich in iron, calcium and proteins - use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall) - do not use excessive chemicals on hair - also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.
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I have white water problem from my vagina. What is the solution of my problem? please advice

BHMS,PGDRP
Homeopath, Kolkata
The white discharge from vagina or leucorrhoea is now a days increase problem of 80%female for which they suffer from vaginitis back pain weakness etc due to leucorrhoea also the calcium level get low in female I suggest wash your vagina after urination take vitamin c contain fruit salad calcium in diet
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I have pain in right hand wrist portion, at the time of rotation. What is the reason for this.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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