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Dr. Prema Kulkarni

Physiotherapist, Thane

200 at clinic
Dr. Prema Kulkarni Physiotherapist, Thane
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prema Kulkarni
Dr. Prema Kulkarni is a trusted Physiotherapist in Kalyan West, Thane. You can consult Dr. Prema Kulkarni at Healthy You in Kalyan West, Thane. Book an appointment online with Dr. Prema Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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Healthy You

Shop No. 6, Gurumukh Apartment, Birla College Road, Kalyan West, Landmark: Near Birla College, ThaneThane Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am feeling burning sensation in my feet while sleeping at night. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am feeling burning sensation in my feet while sleeping at night. Please advise.
Hi change your sleeping position. Keep pillow under knee while sleeping on your back. And keep pillow between knee while sleeping in sidelying position.
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I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a very very bad leg pain from past three days and a bit of stomach ache and back pain since yesterday evening....
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency consult physician/me for further management.
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I am 56 years old Female living in east delhi having- 1) Back Pain 2) Leg pain in joint.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 56 years old Female living in east delhi having-
1) Back Pain 2) Leg pain in joint.
You should take Acupressure therapy and take Biochemic Mag phos 200 x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 46 years male and have back pain and chest bone pains for last 2 months and feeling weak also what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!

MBBS
General Physician, Mumbai
As the nerve pulls my legs, round head is moderately feels like a problem ever occurs once!
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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I have problem in diabetic 121/185, long time standing, i have pain in legs and feet, how to control it please advice me .I have medicin emty stomok one tablet zxlx 1mf

MBBS, DGO (cal)
General Physician,
Sir you meet your Diabetologist / Consultant who is treating you and report your problem. You shall have to exclude any Neuropathy or Myopathy which is a complication of Diabetes. Please do not ignore.
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My leg pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg  pains every a day sometime feels like put in very uncomfortable when sleep or fold my legs.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir I am 24 year male. I am suffering light lower and middle back pain over 2 months. USG, lft and stools test normal. My gp says when stool not clear. Its occurred. But sir I feel that when stool almost clear. Yet some pain occurred. What I do sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 24 year male. I am suffering light lower and middle back pain over 2 months. USG, lft and stools test normal...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from last 7 years. Now I have found pain in right side of my middle back. I have also notice that if I take rest for long time it also increase. Little worm heat on this effected part give me some relief. What to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a medical sales professional. Everyday I have to ride bike atlist 50 km. I have been riding motorcycles from las...
Long riding and toward bending is your problem so with hot fermentation tk physiotherapy treatment for few days. Stretching exercises of full spine and legs. Posture correction must. Avoid strain on back.
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I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 year old male and I have back pain since long day, I have used some pain killer balm no result so what can I do.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 46 years old male. I do regular strength work out in gym. I am feeling pain in my left leg hamstring during 215 lbs deadlift. Pl suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 years old male. I do regular strength work out in gym. I am feeling pain in my left leg hamstring during 215 ...
avoid strain apply hot and cold pack and pain relief ointment. otherwise ultrasonic and tens therapy for 7 days
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Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining probably there is no fracture, simply trauma. I am 67.

BPTh/BPT
Physiotherapist, Ghaziabad
Recently I slipped on the floor, fell on left knee and right wrist. Both the joints swelled and started paining proba...
do Ice pack on both knee and wrist for 15 minutes every 6 hourly . wrap a crape bandage on wrist and knee .
1 person found this helpful
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My mother is suffering from knee pain and she can not walk for long distance what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from knee pain and she can not walk for long distance what to do?
Knee advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Hams stretching. Sports taping hot fomentation.
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I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb finger of both legs. I feel very difficult to walk immediately after I wake up.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb f...
Hi, tk, homoeo medicines @ carbo veg 200- 6 pills, thrice a day. @ rhus tox200-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to hydrate yourself. Tk, apples, carrots, cheese, milk, almonds, walnuts, spinach, regularly. Avoid, alcohol, nicotine, caffeine, junk food, exposure to dust, smoke, scorching sun tk care.
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Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain Please help me me.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain
Please help me me.
-always elevate your leg during sitting position. -avoid long standing/walking -during sleeping keep pillow under the foot. -apply hot water (3 minutes), normal water (1 minute) at painful area, always start & stop with hot water& apply three times a day for 15 to 30 minutes - do ankle pump exercise 2 times a day (10 repeatation)
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My mother having severe back pain since so many years. and also having sleep problem. Due to improper sleep she is become aggressive. Please suggest some treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I' m 45 yrs old woman, having severe pain on right shoulder since last two years. No relief despite taking so many treatmnts. Please advise me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Shoulder pain can be due to multiple reasons like degeneration in joint, structural changes in some structures and generalised inflammation. I need to understand your intensity of pain, radiation if any, what are its aggravating factors and what investigations and treatment have you done for it till now. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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