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Dr. Preeti V. Pomal

Homeopath, Thane

500 at clinic
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Dr. Preeti V. Pomal Homeopath, Thane
500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Preeti V. Pomal
Dr. Preeti V. Pomal is a renowned Homeopath in Pokhran Road, Thane. You can visit her at Shah Polyclinic in Pokhran Road, Thane. Book an appointment online with Dr. Preeti V. Pomal on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Shah Polyclinic

#16A shah Polyclinic, vasant vihar, Pokhran Road-2,Thane(w), Landmark: Opp to Vasanth Vihar School, ThaneThane Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor actually mostly I have pain in my legs from my childhood i" l take medicines too foe it but it don't work so can you give me some prescription or some way to help me out from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor actually mostly I have pain in my legs from my childhood i" l take medicines too foe it but it don't work s...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi sir, im 22 years old. My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size also too small about 3-4 inches and girth also so less. I'm getting depressed every time when I see it. How can I overcome this problem? I had a surgery to my pennis when am 10 years old.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi sir, im 22 years old.
My pennis size is tooo small (1.5 inches flaccid) when compared to others and erected size a...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectyle dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Common causes include, habits, drug addiction, excess of masturbation during childhood, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills, which are completely natural and safe. Try this formula and revert back with result. Take care.
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My daughter in law is in we 12th week of pregnancy .What check ups pre cautions medicines and food she should take?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter in law is in we 12th week of pregnancy .What check ups pre cautions medicines and food she should take?
At 12 weeks, ultrasound can't detect congenital defects but can be reassuring to show growth of baby ultrasound at 16 + weeks get her blood tested now for hb, random sugar, blood group, hiv, hepatitis b, vdrl and cbc to rule out infections in body be cautious about medicines and food.
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I am resting now after a surgery. Can I smoke now? Does smoking at this time cause any extra problems? At this time will it be normal?

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition
Dietitian/Nutritionist, Bangalore
I am resting now after a surgery.
Can I smoke now?
Does smoking at this time cause any extra problems?
At this time w...
Smoking is never normal and good. Now that you have quit due to the surgery, please do not go back to this habit. You must have realised that it is possible to live without it as well. Make a strong determination and stop now! all the best!
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I passed all kidney tests but the swelling of feet remains as it is. Taking TELZY80-CH and COLTRO-10 for B.P. And LIPID. Is there any link between swelling and medicine? My weight is 145 kgs, age 55 yrs, male, 5.8' hgt.

MD - Internal Medicine
General Physician, Khammam
I passed all kidney tests but the swelling of feet remains as it is. Taking TELZY80-CH and COLTRO-10 for B.P. And LIP...
Swelling of legs can be caused by many reasons like anemia, hypoalbuminemia, congestive cardiac failure, hypothyroidism. None of the medicines you use cause swelling. Consult a cardiologist and get a 2d echo done. Thank you.
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I am 45 yrs old male. I have Autoimmune oophoritis from last 3 months. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 45 yrs old male. I have Autoimmune oophoritis from last 3 months. Please help me.
Hello, I am skeptical as a male, how can you be suffering from autoimmune oophoritis (fallopian tubes. Autoimmune oophoritis is a rare condition, which provokes ovarian failure with either primary amenorrhea or secondary amenorrhea and a subsequent loss of fertility and ovarian hormonal function . Regards.
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My son's age is 14 years, his BP is around 130/70 to 140/70. His height is 164 cm and weight is 66 kgs. His father has diabetes and BP. Whether my son will have any problem in future?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My son's age is 14 years, his BP is around 130/70 to 140/70. His height is 164 cm and weight is 66 kgs. His father ha...
At 14 years his bp particularly systolic is high. Ideally it should be closer to 105 to 110 and diastolic around 60 to 70 mm. If father has diabetes, then children can get it. But it is a preventable condition. By maintaining a healthy lifestyle one can prevent or postpone it.
1 person found this helpful
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I cannot sleep at night and I am not getting sleeping pills in pharmacy. Can you pls help.

BHMS
Homeopath, Faridabad
I cannot sleep at night and I am not getting sleeping pills in pharmacy. Can you pls help.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
1 person found this helpful
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I am having kidney stone of about 20 mm and I don't want to go for operation is there any other way?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am having kidney stone of about 20 mm and I don't want to go for operation is there any other way?
Sir I have very good ayurvedic medicines to remove kidney stones and successfully treated many people you may also take these medicines meanwhile, start taking 3_4litres of pure water daily. Avoid tomatoes and leafy vegetables for medicine
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Losing Weight vs. Healthy Body Composition

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Losing Weight vs. Healthy Body Composition

Ever wondered why another person who has the same height and weight as you looks fitter and thinner? Weight loss is a constant challenge for most of us. However, we tend to measure our progress only by the numbers seen on a weighing scale. While this does give an overall picture of how much weight you may have lost or gained, it does not tell you how much fat you have lost. 

The human body is made up of three main components; lean mass that includes bones muscles and internal organs, fatty tissue and water. This is known as body composition. Women tend to have more fatty tissue than men. The amount of fat in the body also increases with age. During the first phase of a weight loss program, most of the weight lost is due to a loss of water weight. It is in the second or third week of the program that a person will begin to lose fat. The ideal goal of weight loss is to reduce the amount of fat in the body while maintaining a healthy muscle mass. 

To reduce weight while maintaining a healthy body composition you will need to have a well-balanced diet and exercise regularly. Here are a few tips to keep in mind with respect to your diet. 

Eat Plenty of Proteins 

When it comes to maintaining muscle mass, proteins are the most important component of your diet. Ideally, you should consume 1.6-2.6g of proteins per kilo of your goal body weight. Proteins can be eaten in many forms. For non-vegetarians it can take the form of lean white meats and fish. Vegetarians can increase their protein intake by consuming dairy products like cheese and paneer and soya products. 

Eat right before and after working out 

Your body needs energy for a workout. For this reason, it is important to snack on something healthy a little before starting a workout. Consuming small amounts of proteins and carbohydrates 1-2 hours before a workout gives your body the energy it requires and ensures that you do not burn muscle mass instead of fat. Similarly, a protein snack after working out replenishes any muscle mass lost while working out. 

Cycle your calories 

Reducing your calorie deficit drastically may help you lose weight but this will be muscle loss. Hence create a schedule where your calorific intake n days when you workout is higher than on those when you do not. 

Aerobic exercises such as brisk walking and jogging can help you burn calories while strengthening your bone density. Strength training can also help boost metabolism and build muscles. In addition, exercises such as squats, planks, pushups and lunges help prevent a loss of muscle mass due to aging and keep the body lean. 

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