Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
I am 21 years old male. I have severe backpain from the last 2 weeks. Have tried some ointments but of no use. What should I do.
I am working for oriflame from last 3 months from last two days I had pain at my shoulder what should I do.
In 2007 my shoulder bone was fractured in accident (the right side arm limb bone and the bone at shoulder movement fractured). Doctors have fitted iron plat inside my arm ~shoulder joining place. 8 years passed iron plates are still in my body. Now I am not facing such difficulty but arm is weaker than other arm. I cannot stretch up my hand fully over head. My question is whether I shall go for operation to remove iron plates or no harm for me keeping the iron plates permanently?
I'm 47 year male, do walking and jogging, but while stretching down forward l pulled up my back. It becomes very difficult for me to sit and stand straight. Immediately do I need to see a doctor.?
I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?
My husband is 26 years old, nowadays he had a back ache, he used meftal forte ointment but temporary relief only, he is working in IT firm, almost 8 hrs in sitting position. Pls provide good remedy.
I got fractured in my spine 8-9 months ago. So my legs were not working. Now I am walking smoothly but not properly. I think blood is not flowing properly in my legs so please tell me some medical solution or any liquid syrup.
I met with a bike accident some days before. I had head injury too. I have back pain since last three days and have fever from last day. Suggest me what to do.
I have headache sometimes, am getting cold daily at evening, am also getting pain in legs. Am getting angry at any small small issues. I want to get advices for living a proper life. Can you excalavte my problem?
I am 58 years old male. I have c4-c5 disc osteophyte complexes indenting the thecal sac, l4-l5 posterior annular tear with mild posterior disc protrusion indenting the thecal sac, l5-s1 severe disc degeneration with disc height reduction. Diffuse disc bulge indenting thecal sac, end plate changes. I am unable to bear the pain at hip region which spreads down upto toes, pulling pain at left hand wrist radiating till little finger, and giddiness at times for a second or two. Kindly advice me for a relief.
I have fever from last 2 days and very cold from 15 days, my back pain is so much in night so what can I do for back pain and cold?
My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand without any problem. His knee joint paining continuously but when he stand after sitting then the pain is increase. Tell me the solution to reduce his pain.
An elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints the human body would have been in bits and pieces.
Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee joint pain can hinder a person's free movement. Knees bear the entire load of your body; they support your frame. Knee joint pain should therefore be a cause for alarm.
Going by the following ways can relieve you of knee joint pain:
- Maintain a healthy weight: Carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you're overweight, losing as little as 5 percent of your body weight can help relieve the stress on your knees. Talk to your doctor about developing a healthy eating plan and exercise program to help you lose weight sensibly.
- Find a low-impact exercise you enjoy: Talk to your doctor before beginning an exercise program. Good choices for people with knee pain include walking and swimming. Be sure to warm up before and cool down after exercising. Avoid hilly terrain and high-impact activities like running and jumping, as these can worsen knee pain.
- Give physical therapy a try: Physical and occupational therapy often are helpful for people with knee pain. A physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints. Occupational therapy can teach you how to reduce strain on your knees in your daily activities.
- Get enough rest and relaxation: Sure, physical activity is important, but rest and relaxation can go a long way to promote good health - and reduce pain. Achieve a healthy balance in your life by learning stress-relief techniques like deep breathing and meditation.
- Make sure you're getting enough sleep: No question-arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health, so if you are having trouble sleeping, talk to your doctor. Proper pain management can help break the cycle to help you slumber soundly.
- Use Ice and/or Heat: For many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness. Ask your doctor about how to safely use an ice pack and/or a warm towel or heating pad. A hot shower in the morning or warm bath before bed at night also may be helpful.
- Apply a topical pain reliever: A number of over-the-counter and prescription creams, gels, sprays and patches are available to help relieve arthritis pain. These pain relievers contain ingredients like capsaicin, salicylates, menthol, or a combination of medicines. Ask your doctor if one of these products might be right for you.
- Consider Injections: Persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain, and hyaluronic acid, which can help replenish lubricating substances in the knee. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.
- Talk to Your Doctor about Surgery: If you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.