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Dr. Prashant Sonavane

Orthopedist, Thane

600 at clinic
Dr. Prashant Sonavane Orthopedist, Thane
600 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Sonavane
Dr. Prashant Sonavane is a renowned Orthopedist in Kalyan West, Thane. He is currently practising at Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Prashant Sonavane on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My hand is trembling for 2 months. what to do?

BPTh/BPT
Physiotherapist
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My hand is trembling for 2 months. what to do?
Hi if you notice a tremor, observe it carefully and note what seems to make it better or worse. Best wishes.

I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors and they all advised for operation but knee operation in this age I and not knowing what to do. Please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 year old. I am suffering from severe knee pain since last year. I have taken treatment from several doctors a...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precautions to avoid it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precaution...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

After walking for about a kilometer I feel as if some paper has been pasted on the front part (below fingers) of my feet. I am diabetic with complete control on blood sugar level. In a recent test HgA1C was 6.4.

MBBS, MS - Orthopaedics
Orthopedist
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Dear It could be Lumbar canal stenosis complicated by diabetes.X rays of LS spine should be done.It may need further investgations as well.

I am 25 years old I have back pain problem form three days I have do my job but I can sit on chair and I can not work so please give me solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 25 years old I have back pain problem form three days I have do my job but I can sit on chair and I can not work...
Posture correction must and according your job do physiotherapy treatment for few days. After this tk sift pillow for back support.

Sir my back is very weak n I want to join gym and I try to do yoga but suddenly I feel very painful . So what to do ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Sir my back is very weak n I want to join gym and I try to do yoga but suddenly I feel very painful . So what to do ?
Hi lybrate user, before doing yoga or gym, please do proper warm up exercises of 10-15 minutes. In these 10-15 minutes do some walk, jog and side jumps and light stretches. Your back pain happens because the instructors may not be getting proper warm up done. Plus whenever you start any exercises. It is important to build up slowly and gradually. Yoga does not mean training for acrobatics. It is just a way of increasing your physical and mental abilities. Do it slowly and step by step. Do not overstretch. Whatever you can't do. Don't do it. If your body is telling you to stop then stop. You know your body better than your instructor. Any exercise you feel uncomfortable. Do as much as you can and then stop. Use any balm to massage your back. It will get okay with time. All the best.

I am a 40 years old and have a neck pain last 4 months. What should I do.

General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

My mother is having pain in her joints (bones as well as muscles pain). She feels very lazy and is not able to do even daily home tasks. She was suffering from thyroid last year. She had a lot of blood loss through Menstruation because of thyroid. What should we do to make her feel fresh and cure her pain?

B.H.M.S
Homeopath
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My mother is having pain in her joints (bones as well as muscles pain). She feels very lazy and is not able to do eve...
1 china q 5 drop 8 hourly in a glass of water. 2 caulophyllum q take 5 drop 8 hourly with a glass of water.

I have neck pain since 5 years give me solution?

MBBS
General Physician
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Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult physician for further management.

ABOUT 3 MONTHS BACK MY WIFE, AGED 38 YRS. 5'2" HT. & 73 KGS., THYROID PATIENT, FELL ON HER RT. KNEE DUE TO SLIP FROM UNEVEN FLOORING. FRACTURE OF ANY BONE IS OVERRULED BY X-RAYS. STILL SHE IS SUFFERING WITH SEVERE RADIATING PAIN DOWN TO ANKLE AND UPTO HIP. SHE COULD NOT TAKE MACH REST AS SHE WORKS AS LECTURER IN A COLLEGE MOVING FROM GROUND TO 3 OR 4 FLOORS BY STAIRS. NOW SHE IS SUFFERING WITH UNBEARABLE PAIN IN TOE TO HIP AND NOT EVEN ABLE TO SLEEP PROPERLY. NOW UNABLE TO DO ANY EXERCISE DUE TO PAIN, DUE TO WHICH SHE IS PUTTING UP MORE WEIGHT. ANY NEUROLOGIST MAY KINDLY GIVE A SUGGESTION, WHAT TO DO.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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she has a lumbar spine concern. visit an Orthopedic to arrest pain and then follow physiotherapy to come back to active life. if you have a spine therapist in your vicinity, you can directly go to him/her. pain relief can be achieved in 1-3 hors. back to work in 3 days. DIAL 9820011774 for any assistance.

Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What should I do to get over it? I dont want to get operated.

BHMS
Homeopath
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Lately I have suffered from supraspinatus tendon tear bcoz of it I am always prone to shoulder dislocation. What shou...
Hello take homeopathic medicines 1.Ruta 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update. Make a gap of 15-20 minutes in both the medicines.

I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can not walk properly if I press the area its paining.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm a 26 year old male patient frequently suffering from pain in lower back side of foot whenever I ate food. I can n...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

He is reading daily 16 hours and he is suffering from knees pain. How can he over come this problem? Will you please suggest for over come this knee pain problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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He is reading daily 16 hours and he is suffering from knees pain. How can he over come this problem? Will you please ...
Tips to cure knee joint pain.. 1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling 3.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 4.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 5. Take 1 tsf castor oil with milk at night once a week.

Hello doctor. I am suffering with heal ache why its aching and what should I do?

BPTh/BPT
Physiotherapist
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Hello doctor. I am suffering with heal ache why its aching and what should I do?
Dear, I would like you to be specific at the site of pain and your age, heel ache could be plantar fascia inflammation, or too much pressure from foot wear, landing awkwardly. Pls have an eye on your body weight too, you can consult near by physio for strengthening of your muscles working in better stability of ankle and heel, rest combined with ice pack on affected part for 5 min can have soothing effect temporarily, don't place bare ice directly on skin, change over to proper fitting shoes that frame good support.

Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hi doctor good morning. From last two days on wards I am suffering from left hand and leg pain. Any suggestions please.
Apply hot fomentation Do shoulder, arm & leg stretchings Do not lift heavy weight with affected hand

My mother age 50 and sugar little high.Her leg and hand give pain last 1 month.Please do help

MBBS
General Physician
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Need to check if the pain is in one side and is radiating to to lower side, there is tingling or numbness present or not. After that only the things will be clear

I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent travel. Is ther any good remedy for knee pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I am 56 years old male. I have knee problem3em last two years but mild one. Recently it has increased after frequent ...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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