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I am suffering from insomnia from the last one month, please help me in this regard. Actually my best friend left me whom I was loving very much.
Sir i m fromhubli working as a shift incharge. I had diebetis since 1 year 4 m. It is not controled. I am very tenced.I am taking tablet gluconorm 500mg. Please tell me sir what to do.Age is 30.
I got married on 29th jan 2015. My issues are post marriage issues. Problems with in laws. I am telling you the stray from starting. After coming to my in laws home within first 6-7 days I came to know that my sister is law has an love affair with a boy who is from my moherinlaws side relationship. So he is from our relative list. As that time I was new to that home as a newly wed bride I thought these were small. Problems and I stood as a.support to. My whole family. Some time I tried to make understand the situation to my mother in law and some time to my sister in laws. As the boy is our relative in laws are not able accept him as their jamai but my sisterinlaw was stubborn she would marry him only. Everyday fightings quarrels are going on. Everyone forgot that they were my lovely days also after all I am a newly wed bride I also have some dreams . No one think about my feelings . These problems make my husband also quiet nervous as she is his only sister. I was really get pissed off the situation they ruined my all festivals which are celebrated after marriage. The situation of the house was very bad. Then at last when I saw that nothing will change it is going on since one year I warned them that please solve the situation or everything will be finished and I came to my mothers house for 15 days. Then when I returned home back after 15 days I saw the situation is quite developed. mother law accepted my sil's relationship the after that that problem solved. When the situation was bad I sometime given support to my sister in law but in laws does not like that. Now my in laws always give more preference to my sister in law, loves her like I am not there. They doesn't give preference to me. I lost my dignity nothing of mine is not liked my them. Now they had problem with me. Some days earlier I made some complain usually as a family talk of my husband to my mother and father in law. My father in law get angry then in then and came near me to give me a slap. That day was the worse day of my life really I got so hurt like lost everything I skip my dinner that day go on crying the whole night. From that day onwards I stop talking much to them I don't used to get out of my room feel weakness, talk to no one much, not getting interest in any thing now the effect of this is also affecting our husband wife relationship. I did not go for outing with husband he also get disturbed with the situation. please suggest after all this what could a newly wedded girl could do. Someone should understand from the family that she is also new here she has also a heart. I am a working lady my working hours is huge like 10 hours. Waiting for a reply.
I am 27 year old married women. I have a history of pcos. I always have a tendency of 2-3 days bleeding during periods, at that time I weighed around 62 kg and my height is 5'6. But from last 2 years I have gained so much like 90 kg due to depression which causes huge changes in my body, specifically at my upper body. I got so much fat around my neck area, breast and hand, basically I have became broad and this causes only one day of bleeding during periods, my periods are regular but less bleeding, I consult with my gynaecologist, she suggested me glycomet, but after doing all efforts including exercise and diet control, my weight is still increasing from upper body, please suggest!
Sir I have black spot as well as pimple on my face? And the darkness of pimple cannot go what should I do?
I am very skinny. And I want to become fat. What is the diet I should follow and it would be a great help if you could suggest some food items. Thank you.
you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?
I am 23 years old male, I have dandruff problem which leads to hair loss and dryness in the scalp region so kindly suggest me something to cure this and what is the cost of hair transplant?
For Stamina increase when running and all. Could you please suggest type of food and exercises need to be taken?
What are The symptoms of migraine? I get severe headache usually. I guess its migraine, so tell me the symptoms please.
I am very weak and my weight is 52kg only. I want to increase my weight. So what should I do to increase my weight very fastly. Please help me.
I am a 19 years old female. I have my exams on my way in the first week of feb. But the problem is the more I think about it I worry instead of studying. Its like I have developed a habit of worrying about everything. It's very hard for me to concentrate. I see my syllabus and books and I do nothing but freak out. I am developing this deep fear of this exam which is only of like 25marks! What am I supposed to do. Please help me. I have like only 7 days left. How do I concentrate and stop worrying. Thank you.
I have been suffering from back pain, it's from left side my neck following to waist. I know it's because of hectic work schedule from 9 am to10 pm, even after taking break in-between of 2 hrs for post Lunch. Kindly suggest me the need full as I could not make it as neck pain (spondylitis) or back pain.
There are various kinds of nosebleeds that can be caused by a variety of conditions. While some of them may not be too serious, one must never ignore heavy and persistent nosebleeds. These nosebleeds are usually of two kinds: anterior nosebleeds, and posterior nosebleeds. While 90% of all nosebleeds are anterior nosebleeds, the posterior nosebleeds are far less common and may be slightly more serious in nature. An anterior nosebleed is usually caused in the blood vessels that lie on the front portion of the nose and can be controlled easily. A posterior nosebleed usually comes from damage to an artery in the rear portion of the nose. Infection, trauma, allergic reactions and other such causes may be behind a nosebleed. Let us cast a glance on the tips to prevent nosebleeds.
- Salt water and saline nose drops can be used in order to prevent nosebleeds. It is important to take these on a regular basis in case you are experiencing these nosebleeds on a regular basis.
- The use of painkillers like Aspirin and other non-steroid anti-inflammatory drugs must be limited. Sometimes, taking such medication too frequently may lead to nosebleeds.
- You would do well to control your blood pressure because hypertension and other forms of high blood pressure can also cause nosebleeds. Lifestyle changes like your diet and exercise can help in keeping a more stable blood pressure level so that you do not fall prey to frequent nosebleeds.
- Humidify your home with a humidifier so that the air does not get too dry. Many times, this causes nosebleeds. Also, you may want to keep the heat down in the bedrooms. Many nosebleeds happen due to too warm temperatures while you are sleeping.
- Nose picking should also be discouraged as it can lead to nosebleeds in case there is a scratch or any other kind of damage when you try to force the dirt out.
- It has also been found that smoking has a connection with nosebleeds. This can be fixed if the patient quits smoking.
- One should not use nasal sprays without a prescription from a doctor. This also includes antihistamines, decongestants as well as other medicated sprays. These may not suit the patient at all times, and may also lead to nosebleeds.
- In the event of a nosebleed, you will need to lean forward with your head tilted backwards. This will stem the bleeding. If it is possible, you must also try and lie down immediately for a few minutes.