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Dr. Pramod P Tiwari

BHMS

Homeopath, Thane

13 Years Experience  ·  200 at clinic
Dr. Pramod P Tiwari BHMS Homeopath, Thane
13 Years Experience  ·  200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pramod P Tiwari
Dr. Pramod P Tiwari is one of the best Homeopaths in Shraddha Hospital Thane, Thane. He has over 13 years of experience as a Homeopath. He is a BHMS . You can meet Dr. Pramod P Tiwari personally at Prakash Polyclinic in Shraddha Hospital Thane, Thane. Book an appointment online with Dr. Pramod P Tiwari on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - MUHS, - 2004
Languages spoken
English
Hindi
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Prakash Polyclinic

Tata Colony, Khadegolwali, Vithalwadi (E); Landmark: Near Vithal Mandir, ThaneThane Get Directions
200 at clinic
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Soft knee issue. Left side Knee band. Cant move my leg and put my leg down. please suggest.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Visit a Physiotherapist or call one for home visit. You shall be mobile in 1-3sessions. 9820011774 for any assistance
1 person found this helpful
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Sir I have headache for my birth after consult many doctors I doesn't feel any difference all my head ache's some time vomiting nausea other conditions occur Sir please suggest me treatment.

MBBS, cc USG
General Physician, Gurgaon
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis.
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Why do my legs keeps paining and are constantly restless specially my feet and only when Iie down? What should I do about it?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
it is generally due to white discharge problem in females if it is due to that take RATI MODAK AVLEH SUKHDA B CAPSULE PRADRARI KAWACH if there is no presence of white discharge only RATI MODAK AVLEH is sufficient
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I am having pimple on my nose since 2 months. Now from like 20 days it has split into two. Its looking really soft. I do not think it will go easily. I apply Persol forte cream on that. I usually get pimples on my face. Please give me some preventive measures?

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
2 people found this helpful
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I am 22 yrs male, suffering from dry cough from past 1 month, severe throat pain. Any suggestions please.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Do steam inhalation once or twice daily. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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I am feeling very tired and I can not stand up so what I do for this matter.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This will help with your concern.
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Why the piles is coming what is the reason if comes how to prevent this so please give me the good solution.

MBBS
General Physician, Cuttack
It is due to obesity, chronic constipation and raised intra abdominal pressure. Reduce your weight if you are overweight, avoid constipation by taking fruits, plenty of green leafy vegetables,vegetabl, beans,pulses , cereals and take plenty of water. if you are having piles apply anovate ointment 2-3 times daily before and after passing stool. Consult doctor
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Whatever I eat or drink will come outside my pot in some amount and it's not like vomiting. My body is sometimes hot in small proportions.

MBBS
General Physician,
this is called oeasophageal reflux when some amount of food or drink comes out or stomach by regurgitation. may be due to overeating or chewing the food properly or h hurriedly gulping.take lot of water by mouth. it will be alright.
1 person found this helpful

Sir I want some medicine to increase sex time,can you please name it. Without any side effects.

C.S.C, D.C.H, M.B.B.S
General Physician,
Medicines need not be used and they all have side effects , If it is early ejaculaton In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics
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MD , MBBS
General Physician, Aligarh
Home Remedies To Get Rid Of Facial Hair
There are many natural ingredients available in your kitchen, which can be used for effective facial hair removal. Though it takes some time to show the effect of the treatment, they will not damage your skin and are cost effective. Here are some of the home remedies for removing facial hair

1. Gelatin Peel-off Mask
One of the easiest and the best remedies to pull off unwanted facial hair in an instant is to use gelatin face mask. This can be easily done at home. Though the gelatin face mask can be a bit messy and smelly too, the result that this face mask offers makes you feel that it is worth trying. You can add a few drops of lemon juice to suppress the smell of gelatin. You can try out a few essential oils as well. It is important for you to keep your eyes and eyebrows away from this face peel-off mask.

Ingredients

1 tablespoon of gelatin (unflavored)
2 to 3 tablespoons of milk
Lime juice (3 to 4 drops) (or)
Lavender essential oil about 1 to 2 drops
Method

In a small bowl, add milk, unflavored gelatin and lime juice or lavender essential oil. Mix them well.
Microwave this mixture for about 15 to 20 seconds.
Apply it immediately on your face after you remove it from the microwave.
Leave it to sit on your face for a few minutes.
Gelatin sticks onto your face fast. You can apply it either on the areas where unwanted hair growth is visible or on your whole face.
Never apply it very close to your eyes or eyebrows.
You can remove the gelatin mask from your face after 5 minutes as it would have dried off completely by then.
Peel it off completely. You will find that your wanted facial hair and blackheads peel off from your face and stick on to the dried mask.
2. Apricot and Honey Facial Scrub
Apricot is a fruit that is rich in vitamins and minerals and also has rich concentrations of lycopene. It is found to be very effective in removing facial hair. Apricot has to be mixed with another ingredient called honey to make an excellent facial scrub that will help in getting rid of unwanted hair on the face as well as to cleanse the face. Honey has the properties of making your skin soft.

Ingredients

Half a cup of dried apricots
One teaspoon of honey
Procedure

Grind the dried apricot in a blender to make a coarse powder. Make sure that it is not too coarse.
Add honey to this apricot powder and mix it well.
Apply this mixture on your face and leave it to sit for about 5 to 10 minutes.
Now, start scrubbing the mixture in a circular motion gently and make sure that you keep on scrubbing for about 15 to 20 minutes.
Wash your face off with lukewarm water.
Repeat this process two to three times a week for effective facial hair removal.
3. Wheatbran Scrubs
The remaining product after refining the wheat grain is the wheatbran. This bran is a very healthy product and will help in giving the body all the nutrients it needs. But, wheatbran is also very effective as a cosmetic product and is used in making many facial scrubs and masks. It is a very effective facial scrub that helped in removing unwanted hair as well as is effective on facial wrinkles. The following are the ways wheatbran will help to remove facial hair naturally.

Process 1:

Ingredients

One to 3 tablespoons of wheatbran
One teaspoon of rose water
One tablespoon of milk
Procedure

In a small bowl, mix wheatbran, milk and rosewater.
Apply this coarse scrub on your face evenly.
Leave it for a minute and then use your fingers to rub it gently on your skin in circular motion.
Make sure that you keep on scrubbing till the wheatbran dries up.
Leave it there on your face for a couple of minutes and then wash the face scrub off with water.
Repeat this procedure daily for a week or two and then use this procedure two to three times a week.
You will find that the scrub will help in reducing the growth of facial hair.
Process 2

Ingredients

1 tablespoon of wheatbran
1 tablespoon of gram flour
1 tablespoon of fresh milk or curd
Quarter teaspoon of turmeric powder
Procedure

In a small bowl, mix wheatbran, gram four, milk or curd and turmeric powder to make a paste.
Apply this paste evenly on your face.
Allow it to sit there for about 20 to 25 minutes or until it gets completely dry.
Wet your fingers with water and rub them gently on your face in circular strokes.
Scrub for about 3 to 5 minutes gently and then wash the facial scrub off.
Repeat this process two to three times a week.
This facial scrub will help to get rid of unwanted facial hair over time. It will also make your skin soft, smooth and look younger.
4. Lavender and Tea Tree Oil Mix For Removing Facial Hair Due to Hirsutism
There are many women who suffer from unwanted hair growth on their chin and breast. This mainly due to a condition called hirsutism, where hair develops on the androgen dependent areas of a woman. It is found that mixture of lavender and tea tree oil effectively helps in curing mild idiopathic hirsutism in women. This means that lavender and tea tree oils have anti-androgenic properties and hence when applied on the face can help in removing unwanted hair.

Process

Mix one teaspoon of lavender oil with 4-6 drops of tea-tree oil
Apply this mixture of oil on facial hair using a cotton ball
Repeat this remedy 2-3 times a day for at least 3 months to remove the facial hair completely.
5. Orange and Lemon Peel Facial Mask
One of the very popular ingredients used by traditional Chinese medicine practitioners for a variety of aliments is Orange peel. The orange oil that you get from orange peel is used in a wide variety of cosmetic products. It is a very popular ingredient that helps in cleansing the skin and gives it a toned look. The orange peel has higher concentrations of Vitamin C like the lemon juice and lemon peels. Both, orange peel and lemon peel are natural exfoliating agents that will help in easily getting rid of unwanted facial hair.

Ingredients

One teaspoon of powdered orange peel
One teaspoon of powdered lemon peel
1 teaspoon of ground almond
1 teaspoon of oatmeal
2 teaspoons of olive oil
One teaspoon of rose water
Method

Mix all the powder ingredients like oatmeal, dried orange and lemon peel powders and ground almond powder in a bowl.
Now add required amount of olive oil and rose water and make it into a paste.
Apply this paste on your face and leave it to sit for 5 to 8 minutes.
Then use the tip of your fingers to gently rub the paste in circular strokes.
Do this process for about 5 to 10 minutes and then wash it off with water.
Repeat this procedure for two to three times in a week to see effective results.
6. Barley Scrubs
If you have stubborn facial hair, then barley is a very good scrub that you can use on your face to get rid of unwanted hair. Barley can also be taken internally and it will help in treating various skin and hair conditions. Barley will help in leaving your skin glowing and soft.

Ingredients

One tablespoon of barley powder
One tablespoon of lime juice
One tablespoon of milk
Procedure

Take a small bowl and add barley powder, milk and lemon juice in it. Mix these ingredients well to make a paste.
Apply this paste on your face and leave it to sit for 30 minutes or so.
Wash it off with lukewarm water and pat dry your face.
Repeat this process for 3 to 4 times a day to see visible results.
7. Black Cohosh Herb
Black cohosh is a flowering plant that has phytoestrogen that will help in effectively slowing down the growth of unwanted hair. It is normally found in eastern North America. It has anti-androgenic effects and thereby will help in curing hirsutism. Nowadays, black cohosh extract is used mainly for gynecological problems and it helps in treating menopause symptoms and premenstrual stress. The extract is also available in capsule or tincture form. You can also use the black cohosh herb to prepare tea.

Ingredients

20 grams of black cohosh root (dried)
4 ¼ cups of water
A teaspoon of honey (optional)
Method

Take the water in a pan and add the dried black cohosh root in it.
Bring this water to boil and then allow it to simmer for about half an hour.
When the water reduces to 1/3rd of its original quantity, turn the fire off. Remove the water and strain it.
Add honey if needed and allow it to cool to room temperature.
Drink a cup of this tea three times a day for a few weeks to see effective results.
You can also store the tea in the fridge for about 2 days.
Precaution

If you are suffering from any liver disease or any kind of cancer or tumor, then it is better to avoid taking the black cohosh tea. It is also advised that you do not take higher dosages of this tea than recommended as it might lead to dizziness, nausea, headache and abdominal discomfort.

8. Fenugreek and Green Gram
Fenugreek is a very good medicinal herb that offers a lot of remedy top women related health issues. It is also very effective in treating hirsutism in which the body parts of the women get hair like men. You can soaked with fenugreek seeds in water overnight and the next day morning, you can drink it first up to enjoy all the health benefits offered by fenugreek. You can also use fenugreek as a facial-scrub mask to remove unwanted hair.



Ingredients

One to two teaspoons of fenugreek seeds
One to two teaspoons of green gram.
Water
Procedure

Take fenugreek seeds and green gram in a grinder and make it into a fine powder.
Take this powder mixture in a bowl and add sufficient water to it so that it becomes a paste.
Apply this paste on your face and let it sit on face till it completely dries out.
Now use a soft, dry cloth and gently rub off the dried paste from your face to remove the unwanted facial hair.
9. Chasteberry
Chasteberry or Chaste tree is a flowering plant that has anti-androgenic properties that will help in treating hirsutism in women. Polycystic ovarian syndrome is mainly caused due to hirsutism and this can be cured by Chasteberry. When you take this Chasteberry extract internally, it will help in increasing the production of luteinizing hormone by acting on the hypothalamus and pituitary gland of women. This will result in the release of follicle stimulating hormone that will help in easily increasing the production of progesterone hormone. The Chasteberry will help in rightly balancing the required hormones needed by a woman. It will help in treating menstrual problems in women that are related to PCOS and thereby will also help in treating unwanted facial and body hairs.

How to Use?

Chasteberry extract is available in capsule as well as in tincture form. Taking the chase tree extract for 2 to 6 months every day will help in getting rid of unwanted hair from your face and body. You should only take about 175 grams of this extract daily and this is said to contain 0.6% of agusides. It is important for you to consult a Naturopathic doctor before taking this extract as it affects female hormone levels. It is advised that pregnant women, nursing mothers and people taking in antipsychotic drugs, consult a doctor before taking this extract.

10. Saw Palmetto Extract
Saw Palmetto extract is found to be very effective in treating women with hirsutism problems. It has anti-androgenic properties and will help in lowering the high levels of the male hormone called androgen seen in women. Polycystic ovarian syndrome (PCOS) is found in women with higher levels of androgen and this will result in hair growth in unwanted places like: upper lips, chin, breast and abdomen. This condition can easily be reduced by regular intake of saw palmetto extract.

How to Take?

Saw Palmetto extract must not be brewed as a tea and taken as the fatty acids of this herb will not be soluble in water. The capsule form of the extract can be taken by women suffering from hirsutism problems. This extract is derived from berries and is found to be rich in phytosterols and fatty acids. The recommended dosage level is 160 mg of saw palmetto twice a day. You will need to take this capsule for a long time in order to see effective results and to get rid of unwanted hair.

11. Turmeric
Turmeric can be used alone or in combination with other ingredients for hair removal. Turmeric has anti bacterial property and prevents skin infections. Here are different methods for using turmeric for hair removal.

Method 1 (Turmeric And Water)

Process

Take two teaspoons of turmeric and mix it with water to make thin paste.
Apply to the face and leave it on for about 10-15 minutes
After the mixture dries, wipe it with a wet cloth to remove turmeric and excess hair
Continue the remedy regularly for a few weeks to achieve full removal of unwanted facial hair.
Method 2 (Indian Nettle And Turmeric)

Indian nettle is a medicinal herb used in the treatment of asthma, pneumonia, bedsores, wounds, etc. it is also a good remedy for unwanted hair. When applied on the skin, the juice of the plant permeates the skin and causes thinning of facial hair. When used continuously for a period of time it prevents the growth of hair on the face. This works excellently for hair removal when used in combination with turmeric.

Process

Take a handful of Indian nettle leaves and grind them to form a smooth paste.
Grind fresh turmeric root to prepare 1 teaspoon of turmeric paste, or you can use 1 tsp turmeric powder, if fresh root is not available.
Mix the turmeric paste with the nettle leaves paste and apply it on facial hairs that has to be removed
Leave it on the face for 40-60 minutes. Let the paste dry and wash it off
You can also apply this paste before going to bed and leave it overnight for better result. Wash the paste off in the morning.
Repeat the remedy every day for at least two months to achieve complete facial hair removal.
Method 3 (Turmeric and Chick Pea Flour)

Ingredients

2 tablespoon chickpea flour
3 tablespoon milk
1 teaspoon turmeric powder
1 teaspoon fresh cream
Process

Mix all the above given ingredients together to make a paste
Apply this on face and massage for 10 minutes
Leave it on the face for 20 minutes or till the paste dries
Remove the paste after 20 minutes by rubbing it with palms in the opposite direction of hair growth.
You can also use the mixture of besan or chickpea flour, turmeric and water in the same way.
12. Oat Meal Scrub
Oatmeal has a grainy texture which makes it a good exfoliating agent for facial skin. Though there are many commercially available scrubs, they may cause irritation of the sensitive skin. Oatmeal contains antioxidants belonging to the class avenathramide and hence is able to protect the skin from damages caused to the skin by the UV rays of the sun and reduces redness of the skin caused due to exposure to sun rays. When you use oatmeal with other natural ingredients as a scrub for hair removal, your skin becomes free of hair, smooth and hydrated. The ingredient like lemon juice causes thinning and bleaching of hair and honey acts a moisturizer and hydrates the skin.

Ingredients

1 teaspoon ground oatmeal
1 tablespoon honey
1 teaspoon fresh lemon juice
Process

Mix oatmeal, lemon juice and honey to get a paste
Apply this paste on the face and leave it for 15-20 minutes
After 20 minutes, rub the face gently in circular motion for about five minutes on the areas of hair growth against the direction of hair growth.
Wash off the paste using warm water
Repeat the remedy 2-3 times in a week till the hair is completely removed.
13. Potato, Honey Lentil And Lemon Juice Mask
Potato juice is a powerful hair remover when use in combination with lemon juice and honey, it makes the skin bright, smooth and moisturized. This is a popular method of hair removal from Ayurveda.

Ingredients

1 cup of peeled and sliced potatoes
A cup of yellow lentils, soaked overnight in water
4 tablespoons of lemon juice
1 tablespoon of honey
Process

Extract the potato juice by pressing it on a sieve
Make a paste of the lentils
Now mix together lentil paste, potato juice, lemon juice and honey
Apply this mixture on facial hair area
Leave it on the face for 20-30 minutes
Rub it on with your hands in the opposite direction of hair growth to remove hair.
14. Egg
Egg white is a very good ingredient that will help in removing your unwanted facial hair. This face pack of egg white and corn flour powder will be a bit painful as it will pull your facial hair off from your face.

Ingredients

White portion of one egg
1 tablespoon of sugar
1 tablespoon of corn flour
Method

Beat the egg white along with sugar and corn flour to make a smooth paste.
Apply this paste on the portion of your face where there is unwanted hair or even apply it as a complete face mask over your face.
Let it dry on your face. When the egg white dries, it will become a thin face mask covering your face.
You need to pull the mask down with your hand firmly so that hair also gets pulled out.
15. Sugar
Sugar mixed with honey and fresh lemon juice can be used on your face to get rid of unwanted facial hair.

Ingredients

One tablespoon of sugar
One teaspoon of honey
1/2 teaspoon of lemon juice or just a few drops
Procedure

In a microwave vessel, take sugar and add honey and a few drops of lemon juice to it. Mix it well.
Now heat the vessel in a microwave oven for 2 to 3 minutes to get the sugar melted and then mix well to make a paste.
Allow it to cool down. When the paste is slightly warm, take it and apply it to the part of the face where you see unwanted hair growth.
Cover the area with waxing strip or a strip of cloth and press it a bit.
Now immediately pull the strip in the opposite direction to which your hair growing.
You will see the hair plucked off from your face into the sugar solution mask.
The peel off mask and exfoliating scrub home remedies would help in removing unwanted hair from your face instantly. But, the other herbal remedies discussed above will take longer and even months to show positive results. It is important for you to select the right home remedy by understanding the underlying cause of unwanted hair growth on your face. You need to try many of these above mentioned remedies and see which one works for your skin perfectly.
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Am 23 yr old male, whenever am doing weight lifting work I am getting right side leg pain and right side lower back pain and also right side testicles pain too please give me suggestions.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My initial advise will be to get yourself examined by a general surgeon or a urologist for testicular pain because there are some causes which we need to rule out. About your back pain with associated leg pain, I can advise that stop your weight lifting for some time till your pain subsides, intensive physical therapy in form of tens as a modality, you can start with neuropathic medications, gentle anti inflammatory medication, but first priority is to get an opinion from a general surgeon and then you can come back to me. Do not hesitate to contact me if you need any further assistance.
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Although I have sufficient protein based food like eggs chicken also banana and other fruits, my hemoglobin is 11. 5g/dL and monocyte is 0.00.so, what should I consume as my meal. I am a male and age is 23.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You take iron containing foods. Dates 5, jaggery with groundnut cakes 5, green leafy vegetables, figs fruit or dried figs,---- milk two tumblers 120 ml each for calcium every day. Other routine foods every day. If non- vegetarian Liver contains iron. Fresh fruits apple, pomogranate, papaya is good. Take food as I suggested for 3 months definitely hemoglobin will be raised.
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Sprain & Strain - How To Differentiate Between The Two?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Sprain & Strain - How To Differentiate Between The Two?

What is a strain?
A strain is a muscular injury caused due to poor posture or any physical activity that exerts a lot of pressure on the muscle. It is nothing, but a torn muscle or tissue connected to a bone. A strain can occur in any muscle of the body, but it most commonly occurs in the lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.

What is pain?
A pain is an extreme sensation of discomfort or distress that might be caused due to external stimulus. In a nutshell, it’s an unpleasant sensory or emotional experience.

One can differentiate between a pain and a strain through the following ways

  1. Symptoms: One of the major symptoms of a strain is acute pain. Simultaneously, the torn muscle will be sore; it will be discoloured and swollen. Movement will be limited in that part of the body and the patient will get a ‘knotted-up’ feeling because muscular injury weakens or stiffens the muscle. Another major symptom of strain includes muscular spasm. Pain on the other hand is a state of physical and sensory discomfort caused due to an external stimulus. The affected area will not have the aforementioned symptoms and is not limited to muscular injury.
  2. Length of time: One of the key ways to differentiate between a muscle strain and pain is the amount of time the symptoms persist. Normal pain lingers for about three days and is reduced with medication. In case of muscular strain, the pain lasts longer because the injury is internal. The muscles are sore and stiff and remain weak until treated.
  3. Type of distress: The feeling of pain usually persists irrespective of the fact that the patient is at rest or is not moving; while in a muscular strain, the patient is not distressed at rest but experiences major discomfort when trying to use or move the affected part of the body.

The sensation of pain usually worsens with activity. On the other hand a muscular strain is treated with muscular exercises such as stretching. If the patient doesn’t use the affected muscle for a long period of time, it tends to worsen. If you wish to discuss about any specific problem, you can consult an orthopaedics.

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I am a student and my exams are going on. Is there any way for doing fast learning.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can learn more efficiently and improve your memory by doing the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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My aunt padma Has been suffering from itches all over the body She's not able to control it How can she overcome the itches? What are the remedies?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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Hi. I am 37 years old if I married now will it effect our sexual life. What about the future.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
age has no role in sex .it all depends on your libido.You should take lots of fruits esp pomegranate and green leafy vegetables.
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Sir I am 25 I have mole on my face that feels me very bad I should I do for remove permanently please sir give me some important suggestions or give me some home remedy for removal of male. That is your most kindness.

BHMS
Homeopath, Chennai
Moles are small growths on the skin which develop from melanocytes, the pigment-producing cells in the skin. Moles can appear anywhere on the skin and are the most common skin growth. Moles usually appear as dark brown spots on the skin which are either flat or raised. They may vary in size, shape, number, color, and type. Moles may develop at any age. Homeopathic constitutional treatment will give you permanent cure from moles. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. You can easily take an online consultation for further treatment guidance
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I am having cold from last 2 days. Runny nose, sneezing, throat pain. Pls suggest treatment. I am 42 year old male with no other health problems.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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