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Dr. Pragna Vaghela

BPTh/BPT

Physiotherapist, Thane

16 Years Experience  ·  250 at clinic
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Dr. Pragna Vaghela BPTh/BPT Physiotherapist, Thane
16 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pragna Vaghela
Dr. Pragna Vaghela is a popular Physiotherapist in Pokhran Road, Thane. She has over 16 years of experience as a Physiotherapist. She has done BPTh/BPT . You can meet Dr. Pragna Vaghela personally at Dr. Pragna's Physiotherapy Centre in Pokhran Road, Thane. Book an appointment online with Dr. Pragna Vaghela on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - School of Physiotherapy, Civil Hospital , Ahmedabad, - 2001
Languages spoken
English
Hindi
Professional Memberships
MIAP

Location

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Dr. Pragna's Physiotherapy Centre

Shop No. 2, Vidyavati Arcade, Vasant Vihar Colony, Mhada, Landmark- Near Talwalkars, ThaneThane Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother aged approx 85 yrs, feels very hot sensations in lower feet and stiffness in knee. Please advise needful.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother aged approx 85 yrs, feels very hot sensations in lower feet and stiffness in knee. Please advise needful.
stiffness in the knee at this age is due to arthritis of the knee. depending on the extent of arthritis the treatment varies. Burning sensation in the foot is usually due to peripheral neuropathy and it may be due to diabetes or vit B 12 deficiency. Can you upload your mother's knee xrays?
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How to cure my back pain. I have all tests like mri, xrays etc. When I am sitting without any support I fell pain or when I stand more than 20 min at a same postion pain again in back. When I work with bending postion. Pain and pain. In sleeping position pain. What I do. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Since you have got all the investigations done, please send it across to me so that I can have a look and advise you as well. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining because of weakness and I always have cough and cold.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hi, I am 20 years old my weight is 39kg. I want to gain weight and and I always feel sick. And my legs start paining ...
Try to take good pretentious diet. Do jogging and walking. Take milk and its products. Otherwise consult a good physcian.
3 people found this helpful
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I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot. Please suggest something.

MPTh/MPT
Physiotherapist, Gurgaon
I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot....
Start knee strengthening exercises on regular basis it will help you out. Got to physiotherapist to learn few exercises for knee pain.
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My legs are weak and I have muscle cramps in legs, I visited a vascular doctor he prescribed CALCIUM supplements, advice me to which doctor I should consult.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
My legs are weak and I have muscle cramps in legs, I visited a vascular doctor he prescribed CALCIUM supplements, adv...
Muscle cramps in legs having many reasons lack of sleep iron and calcium deficiency and vitamin deficiencies you need to consult general physician.
1 person found this helpful
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I have pain in my left heel when I start walking. I did not get any hurt. Pain started spontaneously 20 days ago. When I start walking then more pain feel. After 15 minute walking pain become slower and I can walk normal. Tell me medicine.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I have pain in my left heel when I start walking. I did not get any hurt. Pain started spontaneously 20 days ago. Whe...
There could be tightness of the calf muscles and ankle also...so exercise regularly..do .ankle toe movement up and down,sideways,circling clockwise and anti clockwise 20 times each,and also do stretching of the calf muscles.Aslo remember not to weat shoes that is too tight and flat.If it doesn't help then consult a doctor.
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
Posture correction must. Tk soft pillow for back support and break between work do physiotherapy treatment. After relief do stretching exercise in daily routine.
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I am a 21 years old man and I have back pain since 2 months and have common cold since tomorrow.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 21 years old man and I have back pain since 2 months and have common cold since tomorrow.
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Hello Doctor, Past six months ago I have fellow down and I got sprain in right ankle. This was happen two times at the same place, after this incident I have observed my both legs I have noticed a major change. From the knee my right leg became Tin when I compare with left leg. Can you suggest me on this. Regards.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor,
Past six months ago I have fellow down and I got sprain in right ankle. This was happen two times at th...
Do not worry it will be ok do some physical exercise daily walk for 30 mts daily do deep breathing exercise for 5 mts eat good nutritious diet having fruits. Vegetable.pulses, egg, milk get blood cbc done report on private consultation for medicine good luck.
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I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is there any way to treat this injury without operation. If there is any method pls let me know.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is ther...
As you have an acl injury your stability to the knee joint will be reduced. I would firstly suggest you to wear a knee cap as you walk or climb stairs. Secondly I will list down a few important exercises which you should do daily morning and evening. If you do these exercises you will develop good muscle strength that will support and hold your knee from further damages. Secondly you will improvise on joint proprioception (joint sense) which is important as the knee has to understand various movements. You should also aim for good knee movements and build up the tone of muscles. Let me list the exercises that you could do for the knee. > press your knee down on a towel for about 10 to 15 seconds. You should be in the lying down position. Hold and then release your knee. > press your heel down on a towel again in the lying down position. You must hold the heel in the pressed position for 10 to 15 seconds. > lie down and raise your leg to about 45 degrees and hold for 15 seconds. This will build up quadriceps strength. > start bending your knee in the lying down position and in the sitting position. You must be aware of sitting on a high seat so that your knee will bend much more. > you could use a theraband which has a little resistance so that you can bend your knee with some resistance. > squeeze a towel inbetween your kness in the lying down position. Kindly follow all these exercises so that you will gain good strength to the knee and you attain good stability to the knee so that you can get back to walking jogging and playing once again. As far as possible please dio these exercises so that you could also avoid surgery. Please get back to me after two weeks.
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Knee Exercises!

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Knee Exercises!

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Sometimes I feel severe pain in leg nerve. People say it's sciatica. How to get relief from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometimes I feel severe pain in leg nerve. People say it's sciatica. How to get relief from it.
1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
1 person found this helpful
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Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Due to injection my left shoulder swelling, reddish & pain. What is treatment. Any medicine or home remedy. Please ad...
Cold Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am feeling pain in my right side leg from waist to toe from last 40-45 days. I am software engineer so my working hours around 10-12 hours per day. Please suggest what should I do.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am feeling pain in my right side leg from waist to toe from last 40-45 days. I am software engineer so my working h...
Hi, there can be different reasons for pain from waist to toe for example it can be due to compression of nerve or disc prolapse, osteoporosis, inflammation. I would strongly suggest you to go to an orthopedic doctor for further investigation and proper treatment.
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I had left knee pain due to minor injuries at gym (mainly due to cross-trainer and treadmill). On consultation doctor prescribed supplements (tendoshot) and advised few exercise which helped but after three months I'm again having pain in right heel. I have stopped wearing heeled footwear.

MBBS
General Physician, Delhi
I had left knee pain due to minor injuries at gym (mainly due to cross-trainer and treadmill). On consultation doctor...
Hello Lybrate user, if you are having pain in right heel only, and started recent and had been suffering from this from short duration, It is advisable to get an Xray Ankle done. Start using soft cushion sole, do Hot formentation twice daily.
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I am 27 year old, having back ache since 4 yrs. Now its moving to my legs, not able to walk for a while.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which mode of onset of your pain. I would also like to ask you if it is associated with any radiating leg pain especially if it increases on walking or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Sir. Can I recover without surgery from slip disc l5 s1 which is slipped in left side so that left foot is not working properly and left heep is tight than normal foot is also week.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can answer your question but I need two things: 1) a detailed neurological examination of your lower limbs including motor, sensor and evaluation of deep tendon reflexes. 2) mri ls spine. We can correlate both and let you know what is the best management in your case. Do not hesitate to contact me if you need any further assistance.
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I am suffering from cough for 2-3 days which medicine should I take for better result and also I have pain in my legs suggest a cure for it also.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from cough for 2-3 days which medicine should I take for better result and also I have pain in my legs...
Placing your legs inside a tub of warm water and moving your feet may help to relieve from leg pain.
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I am 75 years old. I am suffering from leg pain in thighs & lower leg muscle, heating sensation under feet and numbness in outer thigh, can walk only for one minute there after pain start, I have under gone angiography before one year, now with two stunts in place. After angiography I was able to walk normally for two months and there after again same pain started in my leg. Please advise what test to perform to get rid of leg pain,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 75 years old. I am suffering from leg pain in thighs & lower leg muscle, heating sensation under feet and numbne...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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