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I am 19 years old, I have to daily travel for about 2 hrs. I get tired n also have leg pain & tiredness as my diet is not so proper. In morning at about 9: 30 I eat something little and then at 2 I have my lunch. Can you suggest me some foods that give instant energy n also for strong muscles.
Dear sir, Iam a male 26 years old. I have a very serious question. Can erectile dysfunction can easily cured? Is it serious sex problem? I had depression before 2 years back. Now iam totally ok and I have very happy life. Very soon im going to marry. Thats y I don't know what to do? Since my age 16 I had the same problem. But very rarely I can getting erection. Im doing masturbation almost everyday. Is masturbation main cause of my erectile dysfunction? Can you please tell me what is the main causes of erectile dysfunction? Waiting for your answer!
Iam suffering from anal pain is that piles or some what else irritation while seating lot of pain after a stool is passed.
Hey my name is Neeraj sharma and I am 21 years old. I am suffering from hair fall from last 4 years. Please suggest me any solution.
I am unable to foreplay with my gf for a longer time as I climax early and my knees also pain and I am unable to satisfy her. Earlier that was not the case. Please tell me the solution.
I am getting discharge during sex . I am doing masturbation from last 6 years , two time in week . Can you tell me any suggestions or some medicine for this ?
How to satisfy girl on bed .please suggest me those parts of female where I can work out and take her to orgasm .please share detailed ways of foreplay. I tried clitoris stimulation but nothing happened.
I am so confused. How to manage her fat. Because, fat is day by day is too doublap. So plsss give me tips.
I do not have much facial hair. I am 22 years old. I need you to suggest me some fast acting medicines or tablets. Please. What sort of food should I include in my diet?
Hiii. My age is 22 years. I am masturbating since age of 13. First 2 years on daily basis then reduce to monthly 4 times. I want to ask about morning erection. Sometimes I get morning erections and sometime not. Sometimes erect weak morning erection. But erect while masturbation hard. automatically erect in day times. Is it a problem?
I am 25 year student. Nd sir my problem is my skin is so oily. So I request you to prescribe me some home rediments for make skin look clear.
Hii doc. I am 23 years and I am doing well but only the thing is my periods cycle is irregular and its very painful even though l take meftal-spas but its not working anymore in my relief. Can you suggest me any sort medications.
Last 3 years I am suffering from pimple. I tried so many thing but still there are many pimple are there on my face. How I will get free from that problem.
I have got stretch marks over body mainly in shoulders and back caused by gymming any remedy to cure stretch marks. Need help.
Hi my 33 weeks pregnant n scanning report says normal 13 cm fluid n 2900gm weight but her legs r swelling more n baby movements less compared to earlier month please suggest.
He is agreed 24 years getting lose motions from yesterday night. What food he has to take to come out of this problem. Please suggest.
For the growth and development of children, they need an essential nutrient Iron. It helps in the transfer of oxygen from lungs to the body's tissues. Red blood cells contain iron in the hemoglobin. The hemoglobin carries oxygen in the blood to the different parts of the body. Iron has an important role to play in the development of brain and generating energy in a child's body. The lack of sufficient iron in the child's body can lead to anemia, which is a nutritional deficient illness and will require medical attention. When a child suffers from anemia, the lack of oxygen makes a child weak and sick.
There are certain symptoms of Iron deficiency in a child's body. These are:
- Infections and weak immune system can make a child suffer from frequent infections.
- Lethargy and fatigue is another common symptom of an iron deficient body. Due to deficiency of Iron it is difficult for the body to transport oxygen to cells in the body and hence it unable to generate enough energy levels.
- Breathlessness and increased sweating can be a sign that your child may be suffering from iron deficiency.
- Pica Children suffering from iron deficiency may find a special taste for non-food substances like chalk, dirt and clay.
- Lack of iron in the body hampers the physical growth of a child.
The deficiency of iron in children can be diagnosed through blood tests. Your doctor may recommend supplementing iron content orally or through multivitamin medicines. But the deficiency of Iron in a child's body should be taken care of with absolute urgency.
Proper steps should be taken to prevent the deficiency of Iron in children. Those notable precautions are mentioned below:
- Balanced diet: A well balanced diet is always recommended. For older children (within 9-12 years of age), red meat, chicken and fish would suffice as good sources of iron.
- Oral iron supplements: Oral iron supplements would be required for children with low weight at birth and who have a deficiency of iron in their daily diet.
- Vitamin C: Foods such as strawberries, tomatoes and potatoes help in providing the sufficient iron content when included in daily diets, thus reducing the chances of anemia.