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Dr. Prachi Tamhane

Gynaecologist, Thane

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Dr. Prachi Tamhane Gynaecologist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prachi Tamhane
Dr. Prachi Tamhane is a trusted Gynaecologist in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Prachi Tamhane at Thane Health Care Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Prachi Tamhane on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Thane Health Care Hospital

Brahmin Society, Naupada-Thane West. Landmark: Opposite Naupada Post Office, ThaneThane Get Directions
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Kya periods ke 2 din pahele pregnancy ho sakti hai mam ultrasound se yeh pata chal sakta hai ye kis date mein pregnant hui tell me aur mam 24th day pregnancy ho sakti hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Kya periods ke 2 din pahele pregnancy ho sakti hai mam ultrasound se yeh pata chal sakta hai ye kis date mein pregnan...
HI Anand... Menses ke pehle aur badme 2-3 din safe mane jate he or us time sex karne se pregnancy nahi hoti.. Ultrasound se approx date pata chal sakti he... exact nahi.
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I am feeling extreme pain near uterus like menses but bit more than that like never before in menses after having physical first time. Other symptoms are heavy white discharge weakness and due to pain body ache and vomiting. Please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear lybrate-userI will advise you to go for pap semar test which will let you know the cause of white discharge. Do not go for test at time of menses.
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My wife is not showing any interest in having sex. If I force or request she simply alleluias in it. But during sex he enjoys a lot. But I do get mood to have sex with her more often at least weekly twice. What can I do to get her mood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My wife is not showing any interest in having sex. If I force or request she simply alleluias in it. But during sex h...
If she is enjoying during sex that means she is interested in having sex. All you need to do is just try to make her more comfortable and a romantic enviorment. Body massage is very much helpful in turning on her sexual desire
22 people found this helpful
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Left breast se thoda paani jaise kuch aa raha hai ekdam dhoda sa aur niple me pain bhi ho raha hai.

MBBS, DNB ( Radiation Oncology)
Oncologist, Mumbai
Hi. You should go and get yourself examined by a doctor. Considering your age it does not seem malignant but still get evaluated in case it's an infection.
9 people found this helpful
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She is only 12years[approaching] old. But she have already big breast n excessive growth of hair in her genital part. And she tell me that last week she did masturbation. But she is not having periods. Why is this doctor? Did sexual behaviour starts early in 12? She is really behaving very sexually. She watches porn movies. Did that causes this? How can we reduce it? please help

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
She is only 12years[approaching] old. But she have already big breast n excessive growth of hair in her genital part....
If she has overdeveloped breasts and extra hair growth with hypersexual behavior, then this might well be precocious puberty or Hormonal imbalance. I would sincerely advice you to consult a Endocrinologist and Gynecologist. Investigate her for a hormonal profile thoroughly. In case of persistent behaviour problems in spite of a normal hormonal profile consult me online for medical assistance
2 people found this helpful
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While performing a sexual intercourse, which period is treated as safe period in the reproductive cycle of a female? Or when can we perform sex in a month, to avoid pregnancy?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Safe pd is applicable to those who have regular menstrual cycle. It is mid part of cycle 11-20 day of cycle. Take protection in this part.
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Dear Sir/Mam on 10th sep doctor done IVF process and now days my wife feeling little pain and size changes in breast. She is eating healthy green foods and khichdi, milk (4 times in day in small -small quantity )etc and taking full rest from the same day. Doctor invited us on 26th sep for result checkup. Please suggest what other step we take any health or food related.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Satish, take healthy diet like rich in protein, antioxidants continue all medicines as suggested by your doctor. Avoid pineapple and papaya, perfume, talcum powder ,chemical. avoid sex. wish you good luck
1 person found this helpful
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Small size of overies hai chek up karwaya tha kya kare sir uski bajha se date nahi aa rahi hai.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Small size of overies hai chek up karwaya tha kya kare sir uski bajha se date nahi aa rahi hai.
Small size hai to definitely, ovaries acche se kaam nahi kar rahe hain. Isiliye aapko menses ka issue hai. Homeopathy se aisi problems puti tarah se thik ho sakti hai. Aap acche homeopathic treatment ke liye mujhse sampark kar sakti hain.
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My vagina is very loose and my chest loose and small so my husband is every time crying me for this problem please Help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
For vagina you will have to try other positions... Or surgery... For breasts you can wear special supportive bra with thick bands... So that gradually they will come in shape...
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High Blood Pressure In Hindi - उच्च रक्तचाप

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
High Blood Pressure In Hindi - उच्च रक्तचाप

रक्तचाप धमनियों द्वारा बहने वाले खून से धमनियों की दीवारों पर लगाए गए बल की मात्रा है। उच्च रक्तचाप (हाइपरटेन्षन) को धमनियों में उच्च दबाव (तनाव) के रूप में परिभाषित किया जाता है। रक्तचाप 2 तरीके से मापा जाता है। सिस्टल रक्तचाप हृदय के संकुचन के दौरान धमनियों में दबाव के बराबर होता है। डायस्टोलिक दबाव दिल की छूट के दौरान धमनियों में दबाव है। वे दोनों पारे के मिलीमीटर (एम.एम.एच.जी) में मापे जाते है।

जिस व्यक्ति का रक्तचाप लगातार 140/90 एम.एम.एच.जी या उससे अधिक, हो वह हाइपरटेन्षन से पीड़ित है। रक्तचाप आमतौर पर पांच श्रेणियों में बांटा जाता है:

1. हाइपोटेंशन (कम रक्तचाप)
- सिस्टोलिक एम.एम.एच.जी 90 या उससे कम, या
- डायस्टोलिक एम.एम.एच.जी 60 या उससे कम

2. साधारण
- सिस्टोलिक एम.एम.एच.जी 90-119, और
- डायस्टोलिक एम.एम.एच.जी 60-79

3. प्रीहाइपरटेन्षन
- सिस्टोलिक एम.एम.एच.जी 120-139, या
- डायस्टोलिक एम.एम.एच.जी 80-8 9

4. चरण 1 उच्च रक्तचाप
- सिस्टोलिक एम.एम.एच.जी 140-159, या
- डायस्टोलिक एम.एम.एच.जी 90- 99

5. चरण 2 उच्च रक्तचाप
- 160 से अधिक सिस्टोलिक एम.एम.एच.जी, या
- डायस्टोलिक एम.एम.एच.जी 100 से अधिक

यदि आपको उच्च रक्तचाप है, तो यह उच्च दबाव आपके दिल और रक्त वाहिकाओं पर अतिरिक्त तनाव डालता है। समय के साथ, यह अतिरिक्त तनाव आपके दिल के दौरे या स्ट्रोक के जोखिम को बढ़ाता है। उच्च रक्तचाप की जटिलताओं में हृदय रोग, गुर्दा (गुर्दे) रोग, धमनियों का सख्त होना (धमनीकलाकाठिन्य या धमनीकाठिन्य), आंखों की क्षति, और स्ट्रोक (मस्तिष्क क्षति) शामिल है। 

उच्च रक्तचाप के लक्षण
उच्च रक्तचाप वाले अधिकांश लोग किसी भी लक्षण का अनुभव नहीं करेंगे, जब तक कि स्तर 180/110 एम.एम.एच.जी तक उच्च नहीं हो जाता। हालांकि, यदि उपचार न किया जाए, तो यह गंभीर समस्याओं जैसे कि दिल के दौरे और स्ट्रोक के जोखिम को बढ़ा देता है।
उच्च रक्तचाप के लक्षणों में शामिल हैं:

  1. सिरदर्द, आमतौर पर कई दिनों तक टिकाऊ
  2. मतली - उल्टी की आग्रह के साथ पेट में अस्वस्थता और असुविधा का ख्याल
  3. उल्टी 
  4. चक्कर आना - हल्कापन, अस्थिरता और सिर का चक्कर
  5. धुंधली या द्विगुण दृष्टि (डिप्लोपिआ)
  6. नकसीर फूटना (एपिस्टेक्सिस) - नाक से खून आना
  7. घबराहट 
  8. डिस्पेनिया - श्वास कष्ट

अगर कोई भी इन लक्षणों का अनुभव करता है, तो उन्हे तुरंत अपने चिकित्सक को देखना चाहिए।

यदि लंबे समय तक बिना-इलाज छोड़ा जाता है, तो उच्च रक्तचाप निम्नलिखित जटिलताओं को जन्म दे सकता है:
दिल का दौरा, स्ट्रोक, हृद्पात (ह्रदय का रुक जाना)

  1. धमनीविस्फार
  2. खून के थक्के
  3. गुर्दा रोग और गुर्दा की विफलता
  4. उपापचयी लक्षण
  5. संज्ञानात्मक और स्मृति समस्याओं

उच्च रक्तचाप के कारण
उच्च रक्तचाप के दो प्रकार होते हैं:

आवश्यक उच्च रक्तचाप (प्राथमिक उच्च रक्तचाप): जब उच्च रक्तचाप पहचाने जाने का कोई योग्य कारण नहीं होता।
माध्यमिक उच्च रक्तचाप: उच्च रक्तचाप एक अंतर्निहित कारण के साथ, जैसे रोग या विशिष्ट दवाएं।

विभिन्न स्थितियों और दवाओं से उच्च रक्तचाप हो सकता है, जिनमें शामिल हैं:

  1. बाधक निंद्रा अश्वसन
  2. गुर्दे से संबंधित समस्याएं
  3. अधिवृक्क ग्रंथि ट्यूमर 
  4. थायरॉयड समस्याएं
  5. रक्त वाहिकाओं में कुछ दोष जिसके साथ आप जन्म लेते हैं (जन्मजात)
  6. कुछ दवाएं, जैसे जन्म नियंत्रण की गोलियां, ठंड के उपचार, डिकॉन्गेंस्टेंट्स, दर्द निवारक और कुछ निर्धारित दवाओं
  7. अवैध दवाएं, जैसे कोकीन और एम्फ़ेटामीन्स
  8. शराब का दुरुपयोग या शराब का चिरकालिक उपयोग

इसके अलावा, आप उच्च रक्तचाप के बढ़ते जोखिम पर हैं, यदि आप:

  1. 65 वर्ष से अधिक आयु के हैं।
  2. अधिक वजन या मोटापे से ग्रस्त हैं।
  3. अफ्रीकी या कैरिबियाई मूल के हैं।
  4. आपका कोई रिश्तेदार, उच्च रक्तचाप से पीड़ित है।
  5. बहुत ज्यादा नमक खाते हैं और पर्याप्त फल और सब्जियां नहीं खाते हैं।
  6. पर्याप्त व्यायाम नही करते हैं।
  7. बहुत अधिक शराब या कॉफी पीते हैं (या अन्य कैफीन आधारित पेय)।
  8. धूम्रपान करते हैं।
  9. पर्याप्त नींद नहीं मिलती है।
8 people found this helpful

I am 25 years old. Looking for TTC. Overweight.i want to know the food types medicine as well as to reduce weight and to conceive. Many heat containing foods that reduce weight but not able to conception. So am asking. Can any one explain.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 25 years old. Looking for TTC. Overweight.i want to know the food types medicine as well as to reduce weight and...
When you are looking forward to reduce weight and increase the chances of conceiving, try not to look for extending your family until you lose weight, as losing weight is an overall lifestyle management, it's not just regarding food consumption. Consider taking expert advice.
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Health Benefits Of Jackfruit Seeds!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Jackfruit Seeds!

Health benefits of jackfruit seeds

1. Fights wrinkles

In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time. Apply this paste on your face regularly to keep fine lines away. This is one of the chief benefits of jackfruit seeds and is bound to give your skin a boost of youth. Jackfruit seeds are also great for your skin’s texture. Soak the seeds with some milk and honey and grind it into a fine paste. Apply this on your face evenly and let it dry completely. Wash off with lukewarm water.

2. Helps in curing mental stress and skin diseases

Since jackfruit seeds are high in proteins and other micronutrients, they help in managing mental stress levels and various other skin diseases. Consume jackfruit seeds to keep the skin moisture levels high and your hair in good condition.

3. Prevents anaemia

Eating jackfruit seeds can give your daily nutrition an iron boost. Jackfruit seeds are a great source of iron which is a component of hemoglobin. A diet which is rich in iron eliminates the risk of anemia and other blood disorders. Iron also keeps the brain and heart healthy and strong

4. Healthy hair and good eyesight

Jackfruit seeds help in maintaining good eyesight as they contain vitamin a. Vitamin a is one of the most important nutrients for eye health and a diet rich in this vitamin helps keep night blindness at bay. Vitamin a also promotes healthy hair and prevents brittle hair.

5. Prevents indigestion

The powdered jackfruit seeds are known to give instant relief from indigestion. Sun dry the seeds first and then grind them to a powder. Store this powder for a quick, homemade remedy for indigestion. You can also consume jackfruit seeds directly for constipation as it is a rich source of dietary fiber.

6. Builds muscles

Jackfruit seeds comprise high quality proteins which aids in building muscles. The proteins we get from jackfruits is free from cholesterol.

1 person found this helpful

I have fibroadenoma. Sometime it is causing more pain. Already taking Evion 400. Please advice.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi evion has no effect on fibroadenoma dear. Surgery is the only option according to the size.
1 person found this helpful
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My wife took clearkit but still positive and today we went to gain anf she gave ciplox tz and told us it will be clear in 3 days kindly help.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Hi Amit....it will be better if you get one Usg done for your wife, which will clear her pregnancy status. If she z not carrying a live baby then this medicine can be taken.
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Migraine Vs. Headache: Know the Difference

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Migraine Vs. Headache: Know the Difference

Migraine vs. Headache: know the difference

How to differentiate between a migraine and headache?


When you feel pain or pressure in your head, it may become difficult for you to assess whether you are experiencing a common headache or a migraine. Let's understand how different they are from each other.

A typical headache usually affects both sides of your head and varies from a mild to moderate pain. It can last from 30 minutes to up to a period of one week.

Some specific areas which get affected by a headache are:

  •   Temples
  •   Forehead
  •   Back of your neck

Factors that trigger this headache type are a muscle strain, stress or anxiety.

A migraine, on the other hand, is also a type of a headache which results in an acute throbbing sensation in one part of your head. Usually, migraine headaches are highly painful. Migraine pain makes it difficult for a person to carry out his/her daily tasks. Symptoms or signs associated with migraine attacks are:

  •   Vomiting
  •   Nausea
  •   Sensitivity to sound or light
  •   Pain in the temples
  •   Temporary loss of vision
  •   Pain behind your ear or eye

What are the common causes of a migraine?

  •   Hormonal imbalances in women - fluctuations in oestrogen, especially during menopause or pregnancy seem to trigger a migraine
  •   Drinks like wine and extremely caffeinated beverages
  •   Foods such as salty foods, aged cheese as well as processed foods can trigger the migraine attack.
  •   Medications - vasodilators such as nitroglycerine and oral contraceptives can intensify migraine pain.

How to treat a headache?

Fortunately, you can get rid of stress-induced headaches through over-the-counter treatments, which include:

  •   Aspirin
  •   Acetaminophen
  •   Ibuprofen

How to treat a migraine?

If you experience migraine attacks less frequently, these medicines may give you quick relief:

  •   Triptans, such as rizatriptan (Maxalt) or almotriptan (Axert)
  •   Antinausea medicines, such as chlorpromazine (Thorazine), promethazine (Phenergan) or prochlorperazine (Compazine)
  •   Non-steroidal anti-inflammatory drugs (NSAIDs), such as acetaminophen, naproxen sodium, aspirin or ibuprofen

Some preventive tips:

  •   Make changes in your diet such as avoid such foods, including caffeine and alcohol which are believed to trigger headaches.
  •   You can also try muscle relaxation exercises, yoga or meditation to ease the migraine attack.

'consult'.

Related Tip: 8 Common Migraine Triggers You Must Stay Away From

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Long Pepper (Pippali) Benefits and Side Effects in Hindi - पिप्पली के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Long Pepper (Pippali) Benefits and Side Effects in Hindi - पिप्पली के फायदे और नुकसान

छोटा पीपल के उपनाम से मशहूर पिप्पली के फायदे औषधीय रूप से बहुत ज्यादा है. इसके अलावा इसे मसाले के रूप में भी इस्तेमाल करते हैं. लगभग शहतूत के फल के आकार वाले पिप्पली के नुकसान भी हैं. गहरे हरे रंग और ह्रदय के आकार वाले चौड़े पत्तों व कोमल लताओं वाले पिप्पली के कच्चे फलों का रंग गहरा हरा और पकने के बाद काला हो जाता है.

पहले जानते हैं पिप्पली के फायदों को

1. दिल के मामलों में
दिल की बीमारियों में भी पिप्पली के फायदे दिखाते हैं. इसका चूर्ण बनाकर शहद में मिलाकर सुबह खाने से कोलेस्ट्राल नियंत्रित होता है. इसके अलावा पिप्पली और छोटी हरड़ की समान मात्रा पीसकर एक चम्मच सुबह-शाम गुनगुने पानी के साथ लेने से पेट दर्द, मरोड़ और दुर्गन्धयुक्त अतिसार में राहत मिलती है.
2. साँसों की बीमारी में
यदि आपको साँसों की बिमारी है तो इसमें भी आप पिप्पली के फायदे से राहत पा सकते हैं. इसके लिए आपको 2 ग्राम पिप्पली का चूर्ण बनाकर 4 कप पानी में उबाल लें. जब यह 2 कप रह जाए तो इसे छान लें. इसे 2-3 घंटे के अंतर पर थोड़ा-थोड़ा दिन भर पीते रहने से कुछ ही दिनों में सांस फूलने की समस्या से राहत मिलेगी.
3. सर दर्द में
इसे पानी में पीसकर माथे पर लेप लगाने से सिर दर्द में फायदा मिलता है. इसके लिए पिप्पली और वच चूर्ण को बराबर मात्रा में मिला लें. फिर इसकी 3 ग्राम नियमित रूप से दो बार दूध या गर्म पानी के साथ लेने से सर दर्द में राहत मिलती है.
4. मोटापा से भी राहत
मोटापे में पिप्पली के फायदे लेने के लिए आपको इसका चूर्ण लगभग आधा ग्राम की मात्रा में सुबह-शाम शहद के साथ रोजाना 1 महीने तक सेवन करने से मोटापा कम होता है. इसके अलावा पिप्पली के 1 से 2 दाने दूध में देर तक उबालकर उसमें से पिप्पली निकालकर खा लें और ऊपर से दूध पिने से भी मोटापे से राहत मिलती है.
5. छुआ-छूत के रोगों में
इसमें पाए जाने वाले प्रतिरोधक क्षमता बढ़ाने के गुण से टी.बी. एवं अन्य संक्रामक रोगों में पिप्पली फायदेमंद है. इसके अलावा पिप्पली अनेक आयुर्वेदीय एंव आधुनिक दवाओं की कार्यक्षमता को बढ़ाने में मदद करती है.
पिप्पली के कई फायदों में से एक ये भी है कि इसके 1-2  ग्राम चूर्ण में सेंधानमक, हल्दी और सरसों का तेल मिलाकर दांतों पर लगाने से दांत के दर्द से राहत मिलती है. 
6. वात से उत्पन्न रोगों में
इसके लिए आपको 5-6 पुरानी पिप्पली के पौधे का जड़ सुखाकर उसका चूर्ण बनाना होगा. आपको बता दें कि इस चूर्ण की 1-3 ग्राम मात्रा को गर्म पानी या गर्म दूध के साथ पिलाने से शरीर के किसी भी हिस्से में होने वाले दर्द से 1-2 घंटे में ही राहत मिल जाती है. बुढ़ापे में इससे विशेष रूप से राहत मिलती है.
7. सर्दी जुकाम में
सर्दी जुकाम में पिप्पली का फायदा उठाने के लिए इसका मूल, काली मिर्च और सौंठ की बराबर मात्रा में चूर्ण लेकर इसकी 2 ग्राम की मात्रा शहद के साथ चाटने से जुकाम में राहत मिलती है. इसके अलावा आधा चम्मच पिप्पली चूर्ण में समान मात्रा में भुना जीरा तथा थोड़ा सा सेंधा नमक मिलाकर छाछ के साथ सुबह खाली पेट लेने से बवासीर में भी लाभ होता है.

पिप्पली के नुकसान
1. बिना किसी सावधानी के, पंचकर्म और रसायन प्रक्रिया के बिना, पिप्पली को अधिक मात्रा या लंबे समय के लिए इस्तेमाल नुकसानदेह साबित हो सकता है. इससे काफ में वृद्धि होती है. पिप्पली की अन्दुरुनी गरमी के कारण पित्त दोष बढ़ता है. इसकी कम चिकनाई (Alpasneha) के कारण, यह वात संतुलन के लिए जिम्मेदार मानी जाती है.
2. छोटे बच्चों को शिशुओं को इसके सेवन से बचाना चाहिए.
3. दूध और घी के साथ, यह प्रति दिन 250 मिलीग्राम की एक छोटी खुराक में बच्चों को दिया जा सकता है.
4. जो महिलाएं स्तनपान कराती हैं वैसी माताओं को भी यह कम मात्रा में इस्तेमाल करना चाहिए.
5. जो महिलाएं गर्भावस्था में हैं उन्हें इसके उपयोग के लिए, अपने चिकित्सक की सलाह ज़रूर लेना चाहिए.
 

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Radius Fracture after a fall

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Radius Fracture after a fall
The treatment trends are changing in radius fractures with dislocation of the wrist, these need fixation with plate to get early good results, when ever such thing occurs, consult a hand surgeon near you. They are trained to deal with such injuries and associated wrist injuries.

I m 26 female. In this month my period is Not starting till now, last month date was 26th January. Last month I have used I-pill. Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I m 26 female. In this month my period is
Not starting till now, last month date was 26th January. Last month I have ...
It is unlikely that you are pregnant as you took i-pill after intercourse. If you have missed period, you should check for urine pregnancy test after 7 days of missed period date i.e. on 4th March. And if it is negative, wait for another 1-2 weeks and keep repeating test every week. Menses can get delayed after i-pill.
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Home Remedies for Cough and Cold

BHMS
Homeopath, Sindhudurg
Home Remedies for Cough and Cold
With winter, cough and common cold are the health problems one will be suffering
And it is not advisable to depend on allopathic everytime as side-effects to those medicines cannot be neglected. Instead, try some home remedies that are good and quick enough to cure it and there are no side effects to these remedies! here are few handy tips coming straight from kitchen:
1. Gargle with hot water by adding a pinch of salt into it, it helps in curing the sore throat.
2. Keep drinking hot drinks like coffee and tea or simply luke warm water.
3. Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from bodyache, cold and headache.
4. For cold, steam inhalation is the best home remedy.
5. While preparing your tea, add few tulsi leaves and crushed ginger to it along with black pepper, it is much relief for cough and cold.
6. One who is susceptible to cough and cold should consume chavanprash (it is the best ayurvedic tonic for winter) or amla murrabba as it comprises high content of vitamin c which helps one develop a strong immunity against cough and cold.
Homeopathy works really well. Taking appropriate remedies can reduce the time spent in each stage and also aids complete recovery.
Homeopathic remedies help relieve cough and cold symptoms alongside proper rest, plenty of fluids and simple nourishing food. Consult me to get rid of stubborn cough.
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MD - Obstetrtics & Gynaecology, MBBS
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