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Dr. Prachi

Dietitian/Nutritionist, Thane

500 at clinic
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Dr. Prachi Dietitian/Nutritionist, Thane
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prachi
Dr. Prachi is a popular Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Prachi personally at My Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Prachi on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My Nutritionist

Shop No 5,Sadhguru Garde, ghodbander road,Landmark: Near Vijaya Garden, ThaneThane Get Directions
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I am 60 years old and suffering from Dilated Cardiomyopathy, Sinus,Bronchitis and asthmatic, on medication of Dr, medicine working well and I am comfortable, Kindly advise me what should I eat. I was diagnosed DCM in January 2007.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 60 years old and suffering from Dilated Cardiomyopathy, Sinus,Bronchitis and asthmatic, on medication of Dr, med...
You have to take only light & easy to digest food rich in vitamins and as your cardiologist has told.
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My weight is more less as my height i. E.I am thin as per body mass index, so can any one suggest me Ayurveda product for maintain my body size.

BAMS
Ayurveda, Ambala
My weight is more less as my height i. E.I am thin as per body mass index, so can any one suggest me Ayurveda product...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Hi, I have lots of problems from last 12 months I feel that my scalp is getting bald, I took lots of medicines, did lots of Home Remedies so now my hair is growing but taking so much time, I am taking biotin of 5000 mcg from last 2 weeks, but now I am feeling swelling on my hands fingers and leg and so much pain on my whole body, Why I don't know. I feel laziness and tires whole day my health is also not growing. Please suggest me Doctors what should I do?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I have lots of problems from last 12 months I feel that my scalp is getting bald, I took lots of medicines, did l...
Helloo Hairfall can b due to low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,Dandruff problem,smoking,alcohol consumption,chemical hair treatments etc. First check your haemoglobin n thyroid levels(TSH). Tab tricoplus woman once a day after food for 3 months. Tab absolute woman once a day after food for 3 months. Minotress 5% on scalp two times per day for 3 months. Trilast hair serum at nite on scalp for 3 months. Juene hair oil 2-3 Times per week Triclenz shampoo on regular basis. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n.juices in ur diet, daily exercise of 45 min is must. Thanx
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Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry for conceiving my height is 5.1 please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir, my weight is 60 kg nd become bit fat nd now I am planning to have a baby. Is this weight is good to carry ...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am feeling every time tired what its reason and how to feel well. Give me precaution.

BHMS
Homeopath, Faridabad
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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How to get slim and fit and reduce fat Help me out with a perfect diet solutions to maintain Good physical health.

MSc
Dietitian/Nutritionist, Hyderabad
How to get slim and fit and reduce fat
Help me out with a perfect diet solutions to maintain Good physical health.
Lybrate-user do this diets early morning take aloevera n amla juice with 2glass of water breakfast 8am, oats n apple 11am papaya full plate 2pm lunch take vegetables roti and dal, salad evening take green tea dinner 7: 30pm dalia salad.
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Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I'm experiencing loss of weight, digestive disorder, sleep disturbances and a low BP 90|70, tachycardia. Is it harmful for health? Will it cause heart problem? If one takes stress or chronic anxiety Or depression Or confusion, it can cause heart Problem and diabetes at young age? One doctor said that your problem can lead to heart disorder and dm. In which, what is expansion of dm?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Doctor, I'm male, underweight, age 29, height 170 centimetre, weight 50 kg. Due to chronic anxiety, and depression, I...
Sir, Do yoga, meditation breathing exercises Go for walks Eat lot of fruits and vegetables. Take protein rich food Take salt in the form of lemon juice, lasso, pickles, Adopt these, your chances of high BP and DM (Diabetes Mellitus) are remote Adopt sports Activities, music, in your daily routine. Any clarification please contact me.
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I'm having serious hairfall and also my whole body is slim except my stomach, i'm having a pot belly. How to control hairfall and also how to reduce the fat in my body.

B.A.M.S
Ayurveda, Noida
I'm having serious hairfall and also my whole body is slim except my stomach, i'm having a pot belly. How to control ...
Hairfall have many reasons but amla churn 1 tsf is very effective to take in the morning with water. And for get riding fat avoid oily and haevy foods exercise regularly. To drink lukewarm water is also helpful to reduce fat.
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What should we do to reduce effect of pesticide, colours & oxytocin being used in vegetable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What should we do to reduce effect of pesticide, colours & oxytocin being used in vegetable.
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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I am 50 years old. And I am suffering from diabetes and severe headache and fever. Please advise.

BHMS
Homeopath, Delhi
I am 50 years old. And I am suffering from diabetes and severe headache and fever. Please advise.
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) 4 times in a day for 2 days and revert.
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I m 20year old male. I want to reduce my weight. Tell me a diet menu so that you can follow it daily.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m 20year old male. I want to reduce my weight. Tell me a diet menu so that you can follow it daily.
To reduce weight avoid fast foods,junk foods.Drink plenty of water specially before meals.Avoid smoking,alcohol.Take small amount of food.Use lukewarm water with lemon juice on an empty stomach in the morning.Use lukewarm water after meals.Take watery vegetables,whole fruits.Use healthy fats in cooking.Do not sleep immediately after meals.These are basic but for more details consult me privately.
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I am 28 years old, I have gained around 20kg in past few months and my bp now days stay around 170/150, I am now taking medicine for that. I feel like I have lost a lot and I have been losing on all fronts till date. I have back ache and feel like my head is heavy all the time. I don' t drink but I do smoke and mainly when I start feeling discarded. I am all the time angry.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The problem with you is that you are taking this very lightly, come out of it you are suffering from depression don' t get late get treatment. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available for depression and psychosomatic problems, safe and without side effects in biochemic system of medication. Consult me in private. In mean time try (biochemic) kali phos 30x
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For weight loss homeopathy and Garcia combogia real work or take so much time about ads for products.

BHMS
Homeopath, Faridabad
For weight loss homeopathy and Garcia combogia real work or take so much time about ads for products.
Hello, garcinia combogia along with homoeopathic medicines will definitely work wonders but you have to follow a regular exercises routine. **do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose).**
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I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present on the side of the big toe.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have kind of hard skin on my toes, it keeps coming back, what should I do, it forms a kind of lump and is present o...
Try to wear loose shoes. It could be corns. You can consult Homeopathy doctor. They have meds for this.
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Health Tips on Growth of Child

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
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Tips for growth of your child-
 

Hello friends, I am doctor IPS Kochar, pediatric and adolescent diabetologist. Today, I will be giving you some health tips first of all on growth. Growth is a very important parameter for children who are growing. A lot of parents are concerned if my child is growing well or not. When a newborn is born his height is around 50 cm and around two years his length is around 75cm at the age of approximately 1 year. When a child is 50 cm he grows by 25 cm first year and grows around 12.5 cm in the next year and another 6 cm every year. So he is about 100 cm at 4 years of age. If a child is growing less than 5 cm a year that is a little concern and the parents should worry about. If child is not gaining height properly in the sense the child is not having a change in dress in the last 1 year or if the shoe size is not increasing in the last 2 years, he is shortest in the class, he is being checked by the doctor and it is found that the growth is less. So these are the ways to pick up children who are not growing. There might be the complaint from his peer group that he is not being able to play with the rest of his friends. These are things one should be little concerned of if growth is not occurring properly.

Growth is also dependant on many factors. It depends on nutrition, sleeping pattern, parent’s height and other factors like hormones. If a child is not growing properly he should be consulted a pediatric endocrinologist, why he is not growing properly. The role of the parents in this is to make sure that the child is getting good nutrition, good sleep, good physical exercise will help a lot. When you are finding out that the child is not growing properly then you should measure and see if the child is growing less than 5 cm a year, that is a big concern. This is one parameter where the child is not growing.

There may be other reasons to it, may the parents are short, the child is short. It may be possible because of constitutional delay, that is when you have parents also who had their late bloomers, periods in the girl's matter came late in the mother or the beard and the moustache might have come late in the father. this is then called as a constitutional delay but the other factor is that the child having a systemic disease like a lung disease, git disease, growth hormone deficiency. So it is very important from the point of view of growth, one should monitor the child’s growth and the parents should be concerned whether my child is growing properly or not because people have only 1 to 2 children nowadays and they all want their children to grow tall and good. Height makes a lot of differences.

If your child is not growing properly you should consult an pediatric endocrinologist.

You can contact me via lybrate.
 

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I want a diet plan my weight is 95kgs, height is 5ft, 8in. I am 22 years old and a vegetarian please help me in making my diet plan.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. There is no short cut. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure this suggestion will at least help you with initial fat loss.
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Meri normal tabbiyat hai Lekin mere gal mote or mere pet mota ho raha hai I am a bachelor So what should I do for decreasing size Or control size of stomach & good looking face.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Meri normal tabbiyat hai Lekin mere gal mote or mere pet mota ho raha hai I am a bachelor So what should I do for dec...
Hi Piyush Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner. 1 microfruit and 1 cytofresh tablet after breakfast.
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I want to loose my weight and am skipping my lunch in place of lunch I like to eat apple is it helpful in loosing weight please tell me what I have to do? thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I want to loose my weight and am skipping my lunch in place of lunch I like to eat apple is it helpful in loosing wei...
There is no miracle cure for obesity, though homeopathy has been successfully employed as a mode of treatment for many years now. The homeopathic treatment for losing weight is constitutional. It requires a detailed case history of the patient and its evaluation for selecting a suitable constitutional remedy. The main causes for weight gain include hypothyroidism, depression, slow activity of intestines, and sedentary life style. Exercise is very essential for weight loss. Homeopathic medicines for weight loss are no substitute for exercise. In Fact exercise along with homeopathic medicine can accentuate the weight loss. Controlling diet is also must while using homeopathic medicines for weight loss. Low Carb diet is suggested with homeopathic medicines. Please note that homeopathic medicines are not fat dissolving by nature. They work by stimulating your own body's metabolism to burn more fat. Homeopathic treatment is suggested for the weight loss. Homeopathic treatment targets the root cause of the problem. Its natural and completely safe without any side-effects. Thank-you.
2 people found this helpful
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High microalbumin kidney. Diabetic medicines and taking ace inhibitor. Suggest diet.

PDDM, MHA, MBBS
General Physician, Nashik
High microalbumin kidney. Diabetic medicines and taking ace inhibitor. Suggest diet.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Hi I am vegetarian my weight is 87 kgs pls send me how could I loss my weight. My age is 39 yrs.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I am vegetarian my weight is 87 kgs pls send me how could I loss my weight. My age is 39 yrs.
Hello lybrate user im giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight. In another side im suggested you to take one month package by a lybrate app at a discounted price. Thanks.
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