Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Prachi

Dietitian/Nutritionist, Thane

500 at clinic
Book Appointment
Call Doctor
Dt. Prachi Dietitian/Nutritionist, Thane
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Prachi
Dt. Prachi is a popular Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dt. Prachi personally at My Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dt. Prachi on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Prachi

My Nutritionist

Shop No 5,Sadhguru Garde, ghodbander road,Landmark: Near Vijaya Garden, ThaneThane Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Prachi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have weakness since 5 months. I have consulted many doctors and I am not well. What can I do. Please advise me soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Many times its lack of intake as per stress or activity levels that can cause weakness. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Sleep at least 7-8 hrs at night. Get blood haemoglobin levels, blood glucose levels, thyroid levels and vitamin d and b12 levels tested for deficiency or insufficiency.
2 people found this helpful
Submit FeedbackFeedback

I am 29 years old and having question that I have normal diet & physic but want to gain some weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29 years old and having question that I have normal diet & physic but want to gain some weight.
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month. For further assistance concern me privately.
1 person found this helpful
Submit FeedbackFeedback

Can I get a healthy diet for my 12 years old daughter she has small brown spots on her nose and she has pimples she also has whiteness on her nails she also has a weak ovary so a nice diet chart would be helpful.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Can I get a healthy diet for my 12 years old daughter she has small brown spots on her nose and she has pimples she a...
Dear lybrate-user. What is a weak ovary? Would you please elaborate. From where you heard this terminology? Give her fresh fruits and leafy vegetables. Non vegetarian diet is acceptable. Apart from these, a multivitamin can be added more. Nothing else.
Submit FeedbackFeedback

My body is slim and I want to be healthy for this what should I have to eat or drink? please suggest me some yoga too?

BHMS
Homeopath, Faridabad
My body is slim and I want to be healthy for this what should I have to eat or drink? 
please suggest me some yoga too?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. 5.Do yoga asanas like:-Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose),Savasana (Corpse Pose). These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. If you do not get results with this treatment then please inform, I can suggest you to go through some tests. Thanks
Submit FeedbackFeedback

Can normal individual without any health complications take multivitamin tablet in combination with chromium. Is it safe for long term use?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Can normal individual without any health complications take multivitamin tablet in combination with chromium. Is it s...
Yes A normal individual without any health complications can take multivitamin tablet in combination with chromium., It is safe
1 person found this helpful
Submit FeedbackFeedback

Dear Doctors, Every morning, I ride my bike to work covering a commutation distance of 12 kms. Since the journey ends by 9 A.M. Heading towards the west direction, I get little exposure of Sun on my back. Is this sufficient to say that I receive enough amount of Vitamin D through Sunshine?

BHMS
Homeopath, Chennai
Dear Doctors,
Every morning, I ride my bike to work covering a commutation distance of 12 kms. Since the journey ends...
The most accurate way to measure how much vitamin D is in your body is the 25-hydroxy vitamin D blood test. A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicatesvitamin D deficiency. Spending as little as 5 to 30 minutes in direct sunlight with your face, arms, legs or back exposed two times a week between 10 a.m. And 3 p.m. In the summer, fall and spring can synthesize enough vitamin D3 to supply your needs Very few foods naturally supply vitamin D. Beef liver, cheese, egg yolks and fatty fish, which contain small amounts of D3, are the best dietary sources of D3. Cod liver oil provide a time-honored potent source of D3, although the taste might be a turnoff. Fortified milk and orange juice also contain vitamin D; manufacturers can choose to add either either D2 or D3. Mushrooms supply D2 to your diet. Top 10 Vitamin D Rich Foods 1) Sunlight Promotes vitamin D synthesis from cholesterol in the skin. 2) Cod liver oil 1 tsp: 440 IU (over 100% DV) 3) Sardines 3 ounces: 164 IU (41% DV) 4) Salmon 3 ounces: 400 IU (100% DV) 5) Mackerel 3 ounces: 400 IU (100% DV) 6) Tuna 3 ounces: 228 IU (57% DV) 7) Raw Milk 1 cup: 98 IU (24% DV) 8) Caviar 1 oz: 33 IU (8% DV) 9) Eggs 1 large: 41 IU (10% DV) 10) Mushrooms 1 cup: 2 IU (1% DV) Also a constitutional homoeopathic treatment is required to correct the assimilation, since susceptibility is one of the major factor leading to a certain group of disorders. You can easily take an online consultation for further treatment guidance.
3 people found this helpful
Submit FeedbackFeedback

Lifestyle Changes That Can Save You From Diabetes

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Lifestyle Changes That Can Save You From Diabetes

Diabetes is usually associated with the insulin and glucose absorption of the body. It is basically a digestive disorder where the body is not able to transport the glucose absorbed from the food to the cells, due to a lack of proper insulin production. This makes the blood sugar level rise.

Following are some of the changes that you can make to improve your blood sugar levels and keep your condition under control:

  1. Maintain a healthy BMI: Likewise, try to lose those extra kilos that may be weighing you down and increasing your sugar levels. You don't have to lose all the weight in one go, you can do so little by little. To lose weight gradually and consequently achieve a healthy BMI, you must have more of fruit and vegetables and less of sugary items and processed food along with exercising regularly.
  2. Have a fixed quantity of food: Apart from knowing the right foods to eat and the balance that you need to maintain between the different types, it is also important to know about portion sizes and carbohydrate count. This is because among the different food classes, it's chiefly carbohydrates that influence your blood glucose levels. So, you need to keep track of the amount of carbohydrates that you've consumed in order to arrive at the right insulin dosage. In addition to keeping count of your carbohydrate consumption, understanding the right portion sizes for the different types of food is also extremely vital for better management of your ailment.
  3. Control your stress: Stress is a risk factor for type 2 diabetes. When you're under stress, your body produces stress hormones (cortisol) that can cause your blood sugar levels (and even blood pressure)to rise. So, preventing or controlling stress becomes necessary to keep your diabetes under control.
  4. Stay fit with physical activity: The first lifestyle change you can make is to increase your level of physical activity. This can help you in burning extra calories, thereby keeping your blood sugar levels in check. Spending 30 minutes a day exercising is ideal. If you're not fond of exercising or don't have the time for it, even performing simple activities like walking, vacuuming or doing your laundry can help to lower glucose levels while burning calories.
type diabetes
5392 people found this helpful

Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body building things. Can you please provide me a natural diet including proper workout if possible. Give me a complete natural diet and tell me how long to take it and also I wanted to become tall so if any ideas to do so please tl me. Thank you.

BHMS
Homeopath, Chennai
Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body buildin...
Still you have 2 or 3 more years to grow avoid weight lifting and try to aerobics, atheletic and any exercise like jumping, swinging, swimming which help to stretch your body and help to become tall atleast for 2 to 3 inches from your normal height. And have protien food.
1 person found this helpful
Submit FeedbackFeedback

My body, like slim type. I want to growth my body. I do not go to gym. Sometime I do pushup in house. I want to use supplement/powder that not harm or side effect my body. Which supplement is good for my health and is supplement good to use for growth my body?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My body, like slim type. I want to growth my body. I do not go to gym. Sometime I do pushup in house. I want to use s...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
Submit FeedbackFeedback

I have a hectic schedule which doest allow me exercise properly. I am gaining weight. Suggest some ways to loose weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I have a hectic schedule which doest allow me exercise properly. I am gaining weight. Suggest some ways to loose weight.
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(19 ratings)

Dt. Ashfa Shaikh

B.Sc - Home Science, - SNDT Women's University, Mumbai
Dietitian/Nutritionist
Dietitian Afsha's Health Horizon, 
350 at clinic
Book Appointment
93%
(210 ratings)

Dr. Preeti Jaiswal

BHMS, Diploma In Nutrition & Diet Planning , ICR, M.D. Alternative Medicine
Dietitian/Nutritionist
Dr.Preeti's Holistic HealthCare Clinic, 
300 at clinic
Book Appointment