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Dr. Prachi

Dietitian/Nutritionist, Thane

500 at clinic
Dr. Prachi Dietitian/Nutritionist, Thane
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prachi
Dr. Prachi is a popular Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Prachi personally at My Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Prachi on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 5,Sadhguru Garde, ghodbander road,Landmark: Near Vijaya Garden, ThaneThane Get Directions
500 at clinic
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I am 56 year old I am diabetes from 15 years before meal 200 and after meal 300 medicine glimet ds 2 time but no control my diabetes.

MD - Pathology
General Physician, Amritsar
I am 56 year old I am diabetes from 15 years before meal 200 and after meal 300 medicine glimet ds 2 time but no cont...
You need change of medicine, may be insulin. This much blood sugar level is really bad for you. See a medical specialist with your reports, you will need regular follow up for sometime before blood sugar settles down also get your hba1c done.
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I am 30 year old I am on diet bt still not getting any kind of effects going to gym for 2 hours using green tea bt also nothing happens. Can you tell how to lose weight instantly.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 30 year old I am on diet bt still not getting any kind of effects going to gym for 2 hours using green tea bt al...
There is nothing instant in weight loss. Proper diet and workout will also take more than 4 weeks to show results. That is the trick, people give up in a short time and are unable to loose weight, those who continue, get it right. If you are sure, y not even loosing in inches, you should go for a regular checkup, and make sure you are dieting properly and smartly.
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I have minor hand tremor problem. What I have to do to remove this problem. I m very low in confidence just due to this problem. Pls help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have minor hand tremor problem. What I have to do to remove this problem. I m very low in confidence just due to th...
Homoeopathicmedicine GELSEMIUM 30 ( DR Reckeweg) Drink 5 drop in 1 sspoon fresh water 3 times daily ADEL-85 Syrup ( ADEL) Drink 2 spoon twice daily Report after 15 days
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How many push ups I need to do each day to improve my chest's size At least 15" CM or more and how long?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
How many push ups I need to do each day to improve my chest's size At least 15" CM or more and how long?
Hello, Everyone has his own ability or stamina to exercise. If you are new to this than start with 5-10 only. You can extend to 40- 50 - 70 depending on your fatigue level. Avoid excess carbs and stay away from junk food. Eat healthy, lean sources of protein to gain muscle. Keep yourself hydrated.
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I am 25 years old. I did masturbation from 4 years and I became very week physically and also my both hands have been shivering. I consulted many doctors but I could not get relief from hand shivering and weakness. What should I do.

BHMS
Homeopath, Faridabad
Hello,Excess of masturbation is definitely harmful and you are suffering from its bad effect. Now you should take Acid phos 30, 5 drops once daily. Staphysagria 200, 5 drops once in week. Revert me after 15 days.
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My Vitamin B 12 level is very low. Should I take Becosules for this as my blood sugar screening Hb1ac is 6.1. Am I not diabetic. Should I take Becosules.

CDIABT, MBBS
Endocrinologist, Mumbai
My Vitamin B 12 level is very low. Should I take Becosules for this as my blood sugar screening Hb1ac is 6.1. Am I no...
Yes you can take becosule. Your hba1c is in a prediabetic range. For prediabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Follow a stress free life.
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I take proper diet but from almost 1 month I get tired after the college. I am not able to do any work and feel laziness. What can I do by which I feel energetic.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Take 3 litre water or healthy drinks I your diet such as lemon water, coconut water, green tea, fruit juice etc. Avoid tea, coffee & cold drink. You have to follow a proper diet plan according your bmi & health.
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I am 21 years old because I am very thin please answer me why I am very thin?

BHMS
Homeopath,
I am 21 years old because I am very thin please answer me why I am very thin?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I love cricket but when I play cricket my stamina law how I do to continue stamina.

BAMS
Ayurveda, Ambala
Dear, you will definitely get more stamina by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. * very important thing, do not miss or skip your meals at any cost and take meals on time * drink atleast 2 litres of water daily. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. *take a walk, in first walk normally for 10-15 minutes for 15 days. Then slowly walk fast and slowly start running. You can do it on treadmill also. * you can do surya namaskar yogasan daily to improve your stamina under the guidance of yoga expert.
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My mother is a diabetic patient. Please tell me which fruits they have taken?

MBBS, Diploma in Diabetology
Endocrinologist,
My mother is a diabetic patient. Please tell me which fruits they have taken?
She can take all types of fruits. But one at a time in between the meals. Upto 3 fruits can be taken in one day.
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Hai I want to build muscles what food is good.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eggs, whole wheat bun, chicken, lean red meat, oatmeal with nuts, whole milk, cheese omelet, milkshakes with nuts and fruit.
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How I have been control my weight and dont lose myvenergy too?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How I have been control my weight and dont lose myvenergy too?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Sir im very week I have a good diet but my body not developed. And my penis very week and thin please suggest solution.

MBBS, cc USG
General Physician, Noida
Sir im very week I have a good diet but my body not developed. And my penis very week and thin please suggest solution.
I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result, Daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients Consult privately
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I am suffering from depression and take Venlor 150 BD. Mirtaj15 Od and qutipin SR100 OD but I can not sleep at night. Further Zolafesh not suit me. Kindly tell any medicine so I can sleep 4 to 5 Hours at night and there will no hangover next morning. I am 61 year old and from Haryana.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from depression and take Venlor 150 BD. Mirtaj15 Od and qutipin SR100 OD but I can not sleep at night....
You should take acupressure therapy and take biochemic mag phos 200x + kali phos 200x, 4 tab each thrice a day with warm water and take it 5 days.
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Hi, Im 23 years old. Im gaining weight for no reason n please suggest any weight reducing method.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hi,
Im 23 years old. Im gaining weight for no reason n please suggest any weight reducing method.
Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day.
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Hi, I am 31 years old Married female (no kids). I have noticed the area around my nipples is swollen from last 15 days approx and is sensitive in touch. Can you Help me understand, what cud be the reason.

DHMS (Hons.)
Homeopath, Patna
Hi, I am 31 years old Married female (no kids). I have noticed the area around my nipples is swollen from last 15 day...
Hello, swelling of nipples, usually occurs in pregnancy of 2 months due to hormonal changes taking place. •wearing tight undergarments & clothing. •causing some sort of infection. •rubbing & succing of nipples.• due to gastric disorder. You shiuld assess the position what it could be. However, tk homoeopathic medicine. @ phytolacca 200-6 pills twice./dly @ Bryonia alb 30-6 pills, thrice. /dly •your diet be easily digestible on small intervals avoiding gastric disorder •tk, plenty of water to hydrat your body making your breast muscle more flexible to ease your problem restoring metabolic action. • avoid junk food, alcoholic intake, caffeine. Report, wkly. Your feedback matters for further follow up, please. Tk care.
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.I have a desk job my weight is 55 k. G.I wish my weight is 45 k. G. But I don't loose my weight You help me so I loose my weight so please help me you send me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
.I have a desk job my weight is 55 k. G.I wish my weight is 45 k. G. But I don't loose my weight You help me so I loo...
Avoid junk food, coldrink completely and dictease tea and coffee use suggarfree tab in tea and coffee, take more fruit and salad in your diet that food items.
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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I have a cut in my sole of foot like if cutting an apple with knife. I have been using turmeric, aloevera and vit e paste, Now it is healing. My blood sugar is high. I don't feel pain even it is cut. Please advice me. Yours grateful.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have a cut in my sole of foot like if cutting an apple with knife. I have been using turmeric, aloevera and vit e p...
Mr. Lybrate-user, if you have a big cut on the sole of the foot, first thing is to control blood sugar strictly, with fasting around 100 mg and pp 150 to 160 mg and hba1c%<7. Otherwise healing may be affected. Then use some systemic antibiotic to control or prevent any infection, then do proper dressing by using antiseptic ointment.
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In Lybrate 's latest popup regarding health milk benefits. My question is how much haldi to put in how much milk. Also can hold help in quitting smoking?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
In Lybrate 's latest popup regarding health milk benefits. My question is how much haldi to put in how much milk. Als...
Hello, Water intake to optimal will help you quit smoking. 1 cup of warm milk with 1/4 tsp of turmeric powder is an ideal measure. The dosage of turmeric can change as per personal likes.
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