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Dr. Prachi

Dietitian/Nutritionist, Thane

500 at clinic
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Dr. Prachi Dietitian/Nutritionist, Thane
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prachi
Dr. Prachi is a popular Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Prachi personally at My Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Prachi on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My Nutritionist

Shop No 5,Sadhguru Garde, ghodbander road,Landmark: Near Vijaya Garden, ThaneThane Get Directions
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Sir I got a typhoid fever before two month but still I feel tired and I have a severe knee pain. please give me some medical advise. I always feel exhausted.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir I got a typhoid fever before two month but still I feel tired and I have a severe knee pain. please give me some ...
After typhoid some people can develop arthralgia (joint pain) - which is due to inflammation of the joint lining due to immune reactions. you can visit an ortho or rheumatologist and get it checked.
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Hello Sir /Madam I have read that cinnamon controls diabetes and cholesterol. I am a diabetic. Can I take this .if it is true then what time and how much should I take it.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hello Sir /Madam
I have read that cinnamon controls diabetes and cholesterol. I am a diabetic. Can I take this .if it...
Yes it control. Take it in morning .boil cinnamon till half of water remains. Drink daily. It help to slight extent. It help only. It does not control fully.
1 person found this helpful
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Mai hamesha bimar padata hu. Jyada chalane par dono hath, sina dukhane lagta hai. Sardi jukam hamesha hota rahata hai. To please mujhe batao ki healthy rahane ke liye kya karu (Mujhe bar bar fissure bhi hota hai)

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mai hamesha bimar padata hu. Jyada chalane par dono hath, sina dukhane lagta hai. Sardi jukam hamesha hota rahata hai...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful
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Stay Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Stay Healthy

Health benefits of eggplant

1. Lower blood cholesterol absorption

2. Protect heart and arteries

3. Assist with stomach ulcer

4. Assist nerve condition

5. Prevent infection

6. High fibre content

7. Prevent cancer

8. Low in calories

9. Clean blood

3 people found this helpful

My blood group is B+ n my husband's blood is O+ n my child blood group is A+ CAN I know how is it possible?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My blood group is B+ n my husband's blood is O+ n my child blood group is A+ CAN I know how is it possible?
If you are carrying a recesive gene of a and your husband too has a recessive gene of a, there is a possibility of baby getting 2 recessive genes to make it 1 dominant gene of a to get blood group of a positive. Get a genetic profile done for both of you or ask the extended family of both sides about their blood groups, otherwise keep living with doubtful guilty feelings of babies being changed in hospital.
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I am 24 years old. I eat properly but do not gain muscles as expected. Please tell what should I do to improve my muscles?

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 years old. I eat properly but do not gain muscles as expected. Please tell what should I do to improve my mus...
Supplements and medicines work in isolation with diet. To have muscular body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such ad low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.
1 person found this helpful
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My husband is 38 years old wth newly defected diabetes of a type. Also he has acute pancreatitis. Wat precaution shd I take for his eating habits?

MBBS
General Physician, Jalgaon
My husband is 38 years old wth newly defected diabetes of a type. Also he has acute pancreatitis. Wat precaution shd ...
Please Send me all reports on Lybrate Meanwhile Avoid oily spicy and fast food, non veg food, processed food Avoid white sugars.
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Due to lots of health issues like diabetes, BP and their side effects and weight gain due to insulin n medicines. I feel like I am in depression as I can see all the symptoms. Could you please suggest something.

MBB, DPM
Psychiatrist, Noida
Due to lots of health issues like diabetes, BP and their side effects and weight gain due to insulin n medicines. I f...
As you have so many physical complaints, it is very likely that you can suffer from depression. Start some meditation yoga. It will help you alot. But if problem persists you have to be started on antidepressants.
1 person found this helpful
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I am 27 year old having backache problem & want to loose weight what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-weight reduction need to be concentrated for overall body frame. - take high amount of protein & fiber -drink adequate amount of fluid -take ginger with mint juices daily. -good sleep (don't sleep immediately after your meal) -regular intensive physical activity take calcium rich natural food sources & expose in morning sunlight for vitamin d absorption.
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Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is banned in india now. Now I have put on weight again. So I want to reduce my weight again. Which is the best medicine available for dieting. Previous Used Medicine: LEPTOS 15MG Awaiting reply.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, my name is nilesh. I have used diet pills 5 years back. I lost 52 kgs weight in 5 Months. But that medicine is ba...
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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Mam main 22 year ki ladki hon. Mera breast size 29 & weight 30-31 hai please mujhe help karo.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mam main 22 year ki ladki hon. Mera breast size 29 & weight 30-31 hai please mujhe help karo.
you have to increase an overall weight to increase breast size. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Sir I live in hostel and I m served mostly oily and fatty stuff in the hostel mess. Now fat is accumulating in my body and I am becoming obese. Since I cant leave mess so please suggest me way to control my weight apart fron running exercise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sir I live in hostel and I m served mostly oily and fatty stuff in the hostel mess. Now fat is accumulating in my bod...
Reduce food intake, include fruits and salads in meal and breakfast, drink two glass water before meal, start 20-30 minutes walk morning and evening, no non-vegetarian food.
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What is Laparoscopic Surgery Exactly ?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
What is Laparoscopic Surgery  Exactly ?

Word ‘Laparoscopy’ is derived from ancient greek language “lapara + skopeo” i.e. “λαπάρα + σκοπέω”.  

Lapara means 'flank, side’ and skopeo means ‘to see'. Hence laparoscopy’s literal meaning is “a procedure / operation performed in the abdomen or pelvis through which the abdominal contents are seen.”

To look inside tummy (abdomen) an instrument is used which is called a ‘laparoscope’. A laparoscope is a thin telescope with an attachment for light. It is used to light up and magnify the structures inside the abdomen. A laparoscope is passed into the abdomen through a small cut (incision) in the skin.

In addition to simply looking inside the abdomen (laparoscopy), surgery can be performed while seeing the abdominal organs with laparoscope. In this combination, the procedure is called as ‘Laparoscopic Surgery’. Generally, 0.5-1 cm incisions are used in laparoscopic surgery. Each incision is called a “port.”  At each port a tubular instrument is inserted known as a trocar. At the beginning of the procedure, the abdomen is inflated with carbon dioxide gas to provide a working and viewing space for the surgeon. The laparoscope has an attachment with a camera and light which transmits images from the abdominal cavity to high-resolution video monitors in the operating room. During the operation, detailed images of the abdominal organs are displayed on the monitor and surgery is performed with using special laparoscopic instruments which are, also, passed into the abdomen through another trocar. This system allows the surgeon to perform the same operations as traditional surgery but with smaller incisions.

Laparoscopic surgery, in other words, is different way of performing surgery in which the surgical steps remain the same as open surgery, but it is performed with special instruments with small abdominal incisions. Now these days laparoscopic surgeries are performed with the use of sophisticated medical grade cameras, telescopes, laparoscopic surgical instruments and refined energy sources.

“Laparoscopic Surgery” is known with various names

  • Keyhole surgery
  • Minimally Invasive Surgery (MIS)
  • Minimal Access Surgery (MAS)
  • Band-Aid surgery
  • Scar less Surgery

In certain situations, a surgeon may choose to use a special type of port that is large enough to insert a hand. When a hand port is used, the surgical technique is called “hand assisted” laparoscopy. The incision required for the hand port is larger than the other laparoscopic incisions, but is usually smaller than the incision required for traditional surgery.

1 person found this helpful

Hi Tell me best exercise to reduce belly fat. I am undergoing Ayurveda so I can't take egg and chicken so tell me a healthy food. And finally badminton or exercise in home which is best to reduce belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi Tell me best exercise to reduce belly fat. I am undergoing Ayurveda so I can't take egg and chicken so tell me a h...
Any exercise is good Uttanpaadasan is best for belly fat reduction as well as kapaalbhati. Hot water drink should be made a habit. Walks should compulsorily be done for 30-45 minutes daily, at a stretch. High roughage diet is important.
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Rain and safety

MD - Medicine
Endocrinologist, Ahmedabad
Rain and safety
During rainy season we get mosquito borne diseases and diseases due to wet clothes and cloudy atmosphere.
Take care of mosquito bites by using repellents or cream application.
Wear clothes which dry rapidly to prevent common cold and other infections.
Drink plenty of water and use warm or hot drinks during rainy season.

Hello doctor good evening. I am a 26 years old guy. I donated my left kidney 6 month before. Can I take medicine for fever and cold? And also can I take medicine for virility problem? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor good evening. I am a 26 years old guy. I donated my left kidney 6 month before. Can I take medicine for ...
First of all I would like to salute your work. You are really great. You can take medication by doctors advise. Then no problem. And I want to tell you help someone. Now god will take care of you.
2 people found this helpful
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I am 43 year old physically handicap male person, my weight is 72kg.My job is computer operator at least sitting for 8 to 9 hrs, due to obesity my back and vest gets pain while getting up in the morning. I think I am overweight, what to do to lose weight?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have to eat more fiber in the diet as it binds the fat & excess sugar from the diet so does not allow further put on weight. You have to eat more sprouts, whole grains, variety of fruits & veg and a fist dry fruits daily. Further for your diet evaluation, dealing with deficiencies & customised diet plan, contact me.
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Hello Dr. main lagbhag pichhle 9 saal se night fall & sheeghra patan se bahut paresan hu jyada nightfall hone se mera private part bahut hi dheela ho gaya hai & health down ho gaye hai please koi Ayurvedic tips bataen. Sir me unmarried hu meri umar 31, height 6.10" weight 49 kg, Please meri help karen me bahut hi kamjori mehsoos kar raha hu mujhe kya karna chahiye please koi tips bataen. Harsh.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello Dr. main lagbhag pichhle 9 saal se night fall & sheeghra patan se bahut paresan hu jyada nightfall hone se mera...
The following thing if you adapt it will be helpful natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something through which I can gain weight without any side effects.

MBBS
General Physician, Mumbai
I am 20 year old and my height is 5.6 feet. I am trying to gain weight from past 1 year please suggest something thro...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I got half mcl tear which diet I need to take to heal it and also my acl full tear operation is scheduled in next month.

MBBS
General Physician, Mumbai
I got half mcl tear which diet I need to take to heal it and also my acl full tear operation is scheduled in next month.
Dear lybrateuser, you can have a normal, balanced diet as diet will not have any significant effect on your meniscal & acl tear. Have extra protein in the form of eggs, milk, non-veg. If it is major tear then it will require surgery to repair &heal it. Do not do high impact activities as it will delay its healing.
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