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Dr. Prabhu

Orthopedist, Thane

500 at clinic
Dr. Prabhu Orthopedist, Thane
500 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prabhu
Dr. Prabhu is a popular Orthopedist in Aarogyam Multispeciality Hospital, Thane. You can consult Dr. Prabhu at Vatsalya Hospital in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Prabhu on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kaustubh Apartment, Kopri Colony, Tilak Road, Thane East, Thane. Landmark: Opposite Mangala Hindi High School, ThaneThane Get Directions
500 at clinic
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Dear Dr. My Right hand shoulder aches at times.Hand movements are restricted.Cannot move my right hand freely.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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What is your age? since when do you have pain? please visit shoulder specialist, not just orthopaedic surgeon. Dr Prashant Parate.

I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I met with an accident nd know I can not be like before lot of pain in legs suggest wht should I do.
Do take ust and laser therapy for pain relief 7days followed by strengthening exercise from neuro physiotherapist best wishes.

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist
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WellnesCatpose breathing . Relaxes spineHindu metro 19th feb 2015 This is about a 62-year-old lady, a patient of chronic airflow limitation with progressive kyphoscoliosis (forward bending of spine), who was subjected to Bidalasana – Cat Pose Breathing.The Cat Pose loosens your back and spine. It also stretches the front and back of your body and frees your neck and shoulders. Doing the Cat Tilt elongates your back muscles and makes your abdominal muscles contract. Doing the Cat Pose benefits your health by stimulating spinal fluid and the digestive tract, and by improving circulation through the spine and core. It is also beneficial in managing stress.You breathe from lower brain called brain stem and breathe best when your spine, pelvis and diaphragm are in coordination with each other. A good spine posture with right breathing technique augments lung ventilation. If you nurture your spine and do regular spinal breathing it would expand lungs and improve ventilation. There are two types of breathing movement of rib cage.The pump handle and bucket handle movement.The pump handle movement increases the forward expansion of chest cage or horizontal expansion and bucket handle movement elongates the lung or expands the lung vertically. These movements involve simultaneous movement of intercostals cartilage, diaphragm and spine, clavicle, shoulder and pelvic movement.A good breathing involves symmetrical expansion of chest both forwardly and vertically so that there is minimum dead space ventilation or wasted ventilation.Bidaasana or cat pose breathingBidalasana – Cat Pose Breathing improves breathing and takes care of spine. Spine is the most important part of the human system. It is a pillar which allows respiratory system to function synchronously and effectively for optimum ventilation and wellness.Benefits of this breathing are that it gently stretches lower back, hips, thighs, knees and ankle. Relaxes your spine, shoulders and neck. Massages your internal organs and calms the mind.  Step 1: Start on your hands and knees. Position your hands directly beneath your shoulders and your knees directly beneath the hips. Have your fingers fully spread with the middle fingers pointing straight ahead. Make your back horizontal and flat. Gaze at the floor. This is your “neutral” positioning. When your pelvis is in neutral, your spine will be at full extension, with both the front and backStep 2: As you wait for the inner cue, do not sag into your shoulders. Instead, create a line of energy through each arm by pressing downward into your hands and lifting upward out of your shoulders. Go back and forth like this several times to make sure you understand the movement. As you exhale, sag into your shoulders and do the incorrect action; as you inhale, lengthen the arms, lift out of the shoulders and do the correct action. Step 3: When you are ready to begin, breathe in deeply. As you exhale, turn your hips into Cat Tilt. Do this by gently pulling the abdominal muscles backward toward the spine, tucking the tailbone (coccyx) down and under, and gently contracting the buttocks. Press firmly downward with your hands in order to stay lifted out of the shoulders, and press the middle of your back toward the ceiling, rounding your spine upward. Curl your head inward. Gaze at the floor between your knees. Cat pose breathing significantly improved this patient’s kyphoscoliosis and significantly improved breathing parameters as well as wellness.(The writer is founder, SAANS Foundation)

I am 24 years old women and have backache from last 2 month. What should I do?

BPTh/BPT
Physiotherapist
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Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.

I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some muscle broken sound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have ache on my left knee it was happen due to rope stretching completion all force went on my leg and I heard some...
Homoeopathic medicine ADEL-26 Drop ( ADEL) Drink 10 drop in 20 ml freh water 3 timess daily RUTA OINTMENT ( SBL) Apply locally on effectedarea twicedaily Report after 15 days
1 person found this helpful

My wife had cocxydnia complaint last two years suggest?

MPTh/MPT
Physiotherapist
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For this go to physiotherapist and take ultrasound therapy for 10 days with ice pack and stretch the butk muscles

Hello, I have got knee problem for the last one month. The problem is in the right knee, I can walk without problem but climbing stairs has become very painful. Please suggest appropriate remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.

I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 38 year male I have a backache from last few years please suggest some remedy that what should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

I am suffering from back pain for few months I used lot of medicines but it seems pain can you please suggest me the medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from back pain for few months I used lot of medicines but it seems pain can you please suggest me the ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful

Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bike went from my back. I think that pain is showing now.

MBBS
General Physician
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Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bi...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
1 person found this helpful

My Brother is 21 years old and he is suffering from the lower back and leg pain, there is swelling in one leg and he is not able to walk at all. He did the MRI of entire back but nothing was diagnosed. Doctor (Nero surgeon) gave few medicine and asked him to rest for few days but his condition is same even after 1 week of rest. Now we are consulting with an Orthopedic Surgeon and he asked for blood test/ MRI of leg and etc. The reports will be coming by end of day today. I am just seeking here for the 2nd opinion, Can you please tell me that what could be the possible problem and how to diagnose it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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My Brother is 21 years old and he is suffering from the lower back and leg pain, there is swelling in one leg and he ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I have back pains how can I reduce it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I am 17 years old. On Saturday, I am playing football and after that I got a pain on back it may be muscle pain. And I got so negative impact on my mind that is someone on my nearby died by dengue and friends dad died by pneumonia. I also have a dry coug.

M S (ESS) ; M S (TR), BPTh/BPT
Physiotherapist
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I am 17 years old. On Saturday, I am playing football and after that I got a pain on back it may be muscle pain. And ...
Mr. Lybrate-user, it is necessary to do muscle stretching before & after every sport to prevent injuries as well as to avoid delayed onset muscle soreness leading to muscle tightness & pain. If the pain is only from the muscles, then apply moist heat pack for less than five minutes followed by gentle low back & upper back stretches. Each stretch position need to be maintained for 30 seconds and repeated for 3-4 times. To know more about how to do stretches,
1 person found this helpful

Sir, I am 23 year old and have pain on my thigh sometimes van you prescribe some medicine to me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Sir, I am 23 year old and have pain on my thigh sometimes van you prescribe some medicine to me.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
2 people found this helpful

I m 19 years old and I m a student. My left hand paining so much therefore I m getting disturbed. I can study properly. How this will become good.

MD(EH)/AM/Accupressure
Acupressurist
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I m 19 years old and I m a student. My left hand paining so much therefore I m getting disturbed. I can study properl...
You may take Mag. Phos 12 x thrice a day four tablets at a time for two days. Call back if there is improvement fir further course of medicine.

My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.

I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
1 person found this helpful

I am suffering from tonsils Due to it I have swelling. In my neck. It have pain too due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear shubh you are suffering with tonsillitis. Avoid ice cream, cold drinks, dahi lassi etc. Gargle with saline leuke warm water morn. And evening. Use lavangad bati 2 tab. Chew. And drink warm water.
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