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Dr. Pournima

Homeopath, Thane

2000 at clinic
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Dr. Pournima Homeopath, Thane
2000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pournima
Dr. Pournima is one of the best Homeopaths in Naupada, Thane. You can consult Dr. Pournima at Dr. Sharmila's Dermocosmetic Laser Center Hair & Skin Clinic in Naupada, Thane. Book an appointment online with Dr. Pournima on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sharmila's Dermocosmetic Laser Center Hair & Skin Clinic

401, Classic Plaza,, Gokhale Road, Naupada. Landmark: Opp. Rajawat Jewellers, ThaneThane Get Directions
2000 at clinic
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I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regarding the above.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am swapnil. I want to ask you how to reduce weight without getting weakness in summer. Is there any medicine regard...
Hi, I advice you some suggestions for loosing weight. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Take small and frequent meals.
1 person found this helpful
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I have black spot as well as black pimple on my face can you remove this I want to remove but how. I want to meet you you are a geneious.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spot as well as black pimple on my face can you remove this I want to remove but how. I want to meet you...
If the spots are very dark in color then apply kojic acid and vitamin c cream combination. Do not forget to apply sunscreen daily.
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I have a problem of pain in my back side of waist. I've tried many things but no effect. So tell me what should I do to reduce the pain.

MPT, BPT
Physiotherapist, Noida
I have a problem of pain in my back side of waist. I've tried many things but no effect. So tell me what should I do ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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In my chest having many pimple I really dont know whats its reason and also not know its solution?

BHMS
Homeopath, Faridabad
In my chest having many pimple I really dont know whats its reason and also not know its solution?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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Ascites

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Ascites

Drinking ayurvedic tea has been in practice for thousands of years, and can provide a wide range of benefits to those who regularly consume it.

What is ayurvedic tea?

Ayurvedic teas are traditional herbal teas prepared in ayurvedic medicine, the traditional indian approach to health and wellness. Ayurvedic teas come in three main types, vata tea, pitta tea, and kapha tea. These three teas consist of different herbal elements and they are believed to detoxify and cleanse the body in very specific ways. These ayurvedic teas are famed for being able to increase health and longevity, along with a number of otherhealth benefits. Provided you aren’t specifically allergic to any ingredients and have spoken to your doctor about any dangers of taking these herbal tonics, these teas should be completely safe to consume.

Ayurvedic tea benefits

The most impressive health benefits of ayurvedic tea include its effects on memory, digestion, and weight loss, among many others. Despite being a caffeine-free beverage, it can still help to improve the metabolism and optimize fat-burning by the body, and can also improve digestive efficiency, preventing the build-up of toxins in our gastrointestinal system. The anti-inflammatory nature of these types of tea is also excellent for chronic conditions, as well as preventing chronic inflammation, which can lead to oxidative stress and damage from free radicals.

Various studies on these teas also show that they can have effects on cognitive health and lower your risks of neurodegenerative diseases, such as alzheimer’s disease and parkinson’s.

How to make ayurvedic tea?

As mentioned, the three main types of ayurvedic tea are vata tea, pitta tea, and kapha tea. Depending on who is preparing these blends, the amounts of these herbal ingredients may vary, but the basic recipes rarely do. As with any other herbal tea, these herbs are allowed to steep in water for varying amounts of time before being served.

  • Vata tea ingredients
  • Fennel
  • Cloves
  • Ginger
  • Cinnamon
  • Licorice
  • Stevia
  • Pitta tea ingredients
  • Ginger
  • Cardamom
  • Fennel
  • Roses
  • Licorice
  • Stevia
  • Kapha tea ingredients
  • Cloves
  • Cinnamon
  • Licorice
  • Ginger
  • Cardamom
  • Black pepper.
3 people found this helpful

I am suffering from dry dandruff since many years and flakes keep occurring every time, kindly suggest what oil and shampoo can be used for curing. And suggest how many times in a week they are to be used.

BHMS
Homeopath, Faridabad
Hi, seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: take homoeopathic medicines - schwabe's badiaga 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's anti-dandruff shampoo and anti-dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My daughter was first born upside down. Then the doctor told my vaginal space is less and if she is born upside down she will not be normal mentally. So the doctor put her back into my stomach. Then she was born with c section. Due to this will my daughter face any problem in future. Will she have any disorder due to this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Dear user, your question is not clear but the babies born by c section are normal and there should not be any problem to the baby due to c-section.
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Sir I am having ed from 8months. I am having tobacco habit. Previously I am not facing problem. But now a days I am suffering for erection. My weight 74 kg and height 5.6.

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Sir I am having ed from 8months. I am having tobacco habit. Previously I am not facing problem. But now a days I am s...
you are over weight control our diet now. the ideal weight for you is between56 to 66kg. show prepare your self. mean while take nux vomica 200 in gloubles. 4-6 pills in night before going to bed.for 7 days and consult me for further advice
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Sr m 21 sal kii hu mujhe hmeha pimples ho jata h aur mera face bhi glow nhi karta h please advise me.

DRCH, BHMS
Homeopath, Bareilly
Sr m 21 sal kii hu mujhe hmeha pimples ho jata h aur mera face bhi glow nhi karta h please advise me.
To make your face free from acne you should follow the following instruction- do not apply any oily cream on face, even do not allow the oil to remain on the scalp all the time. Better to apply oil at night and wash in the morning. Do not touch the pimples all the time or prick them other wise they spread and also cause permanent scars. Do not use any soap on face, wash face with himalaya neem face wash. Avoid exposure of face to dust or strong sun light. Drink plenty of water eat nutritious food and at least one fruit dally. Take sleep of at least 8 hours and avoid stress. Stress causes over secretion of sebaceous gland which promote formation of acne. Apply masoor dal face pack [grinded masoor dal soaked in raw milk] on face once a week. Avoid eating too much spicy food and oily food. Avoid junk food. Take homeopathic belladonna 30, 3 dose daily for a week. But this is temporary treatment. For permanent and speedy cure from pimples you have to share your complete symptoms of your problem privately.
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