Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Poonam Wankhede

General Physician, Thane

0 at clinic
Dr. Poonam Wankhede General Physician, Thane
0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Wankhede
Dr. Poonam Wankhede is a trusted General Physician in Vasai West, Thane. You can visit him at Dr. Poonam Wankhede@Cardinal Gracias Memorial Hospital Trust in Vasai West, Thane. Book an appointment online with Dr. Poonam Wankhede on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor.Thane Get Directions
0 at clinic
...more

Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Wankhede

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I think my penis is not strong enough to satisfy a women, previously I was good in sex but from last 8-9 months I have not try sex with women. But doing masturbations some time and feel some problem. So should I consult any sexologist?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I think my penis is not strong enough to satisfy a women, previously I was good in sex but from last 8-9 months I hav...
Erectile dysfunction (ed) should never be ignored. It can even represent early stage of heart disease or diabetes or some other severe disease. So, instead of going to medicine shop to buy medicines and taking risks, consult doctor so that the cause can be found out and can be treated properly to give you complete cure. At the same time it is important to boost up your confidence.
Submit FeedbackFeedback

Hi my name is shaik, Age 25+. Last 6 months I will test my sugar levels. At that time sugar levels will be Oct 2016 HbA1C-5.5 Before past-84 after past-81 Jan 2017 HbA1C-5.7 Before past-110 after past-139 Feb 2017 Before past-96 after past-70 I don't have any eye problems. But urination would be 8-12 times in a Day. I will drunk 3-5 liters water every day. Can I consider as diabetic please Suggest .Can I take any diet.

BHMS
Homeopath, Secunderabad
Hi my name is shaik, Age 25+.
Last 6 months I will test my sugar levels.
At that time sugar levels will be
Oct 2016
H...
Do not worry about diabetes. Follow a healthy lifestyle. Eat only healthy food and avoid all junk food. Avoid bad habits. Take a balanced diet. Have all types of seasonal fruits and vegetables everyday. Exercise everyday so that your metabolism becomes regular. Include Yoga and pranayama in daily life to bring harmony in mind and body. Do repeat the tests after 3-4 months. You can update the reports here. Drink 8-10 glasses of water and a few more glasses if required according to your thirst. Sleep on time and relax a bit.
Submit FeedbackFeedback

When am doing sex my penis not stretch tightly I have take to viagra to do sex other wise I can not do sex. My Age is only 24. An I can not do sex properly in this age only. please help please.

DHMS (Hons.)
Homeopath, Patna
When am doing sex my penis not stretch tightly I have take to viagra to do sex other wise I can not do sex. My Age is...
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
1 person found this helpful
Submit FeedbackFeedback

I am asking about black rice not white or brown rice, Black rice is complete black, Please answer my question.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am asking about black rice not white or brown rice, Black rice is complete black, Please answer my question.
any unpolished raw rice irrespective of colour will have bcomplex vitamin retained. when you polish the rice then the vitamins are lost
1 person found this helpful
Submit FeedbackFeedback

I am not having ring worms but there is itching in hand and mid section. As a result due to itching m scotching myself resulting in minor bleeding.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not having ring worms but there is itching in hand and mid section. As a result due to itching m scotching mysel...
Use candid powder daily after bath for one month. Apply surfaz sn ointment daily at night for 4 weeks, it will help you.
Submit FeedbackFeedback

M having premature ejaculation and nightfalls My age is 20 My weight is 60 kg Height is 5.8.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
M having premature ejaculation and nightfalls
My age is 20
My weight is 60 kg
Height is 5.8.
Dear Lybrate user. I can understand. Nightfall is natural, normal and never unhealthy. Youmare just 20. Premature ejaculation while having sexual intercourse with a permanent partner is counted as a problem. Not at this age. I suggest online counselling and sex education. Take care.
3 people found this helpful
Submit FeedbackFeedback

I have frequent stomach aches and gastric acidity. Took eno but no relief. Do not feel hungry. What can I do.

MBBS
General Physician, Mumbai
I have frequent stomach aches and gastric acidity. Took eno but no relief. Do not feel hungry. What can I do.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and also take tablet metrogyl 400 mg 1-1-1 for five days
1 person found this helpful
Submit FeedbackFeedback

This is something related to my sex life. While having sex with my partner I do not stay for longer period and the sperm comes out within 1-2 mins due to which I am unable to satisfy my partner sexually. Please consult for proper diet or if any medication is required.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This is something related to my sex life. While having sex with my partner I do not stay for longer period and the sp...
Avoid all excess and also heat causing foods etc. Also start taking cow ghee daily. Start all physical exercises etc.
Submit FeedbackFeedback

Is three minutes of intercourse is sufficient to give her orgasm and how much time of intercourse required to give her orgasm.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is three minutes of intercourse is sufficient to give her orgasm and how much time of intercourse required to give he...
Hello, There is no such limit and it varies from woman to woman and dependent on her individual libido levels.
Submit FeedbackFeedback

How to increase sex stamina and premature ejaculation? What are requirements of hard erection?

MBBS
General Physician, Delhi
How to increase sex stamina and premature ejaculation? What are requirements of hard erection?
Hi, would like to know your age first & since how long you are facing this problem. If you are having any underlining disease like high blood pressure, diabetes,or anything else. If you are taking any medication from long time or started any medication recently. We need to find root cause to treat your problem, if you are not having any of these problems then it might be just due generalised weakens, or over masturbation (coz mostly excessive masturbation lead to penile flaccid errection), in mean time you can start healthy life style, give proper rest to your body, take ashwagandha mix in MILK 2 times daily. Hope it will resolve your problem.
Submit FeedbackFeedback

My head is paining from last 2 week for some time and then its go away..what is the problem??

MBBS, MBA (Healthcare)
General Physician, Delhi
My head is paining from last 2 week for some time and then its go away..what is the problem??
Take crocin pain relief sos, get your BP checked . get your eye sight checked. take rest good sleep. consult again if not ok.
2 people found this helpful
Submit FeedbackFeedback

Doctor, what we can do to increase the sperm quantity? Is there anything specific to eat? (eg: fruits, nuts, etc, like that)

BHMS, DEMS
Homeopath, Pune
Doctor, what we can do to increase the sperm quantity? Is there anything specific to eat? (eg: fruits, nuts, etc, lik...
1.oysters are super high in zinc, found boosts sperm quality . 2.black eyed peas. 3.banana. 4. asparagus 5. dark chocolate 6. walnuts 7. pumpkin seeds.
2 people found this helpful
Submit FeedbackFeedback

Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Why Having 5 Small Meals a Day Is the Best Thing You Can Do for Your Health

Health is wealth! This age old adage holds true even today. The usual practice of 3 meals a day needs some tinkering and 5 small meals a day seems like a good way forward. Go to any dietician or any nutritionist and they will vouch for its benefits. So, let us now take a look at the many advantages that come up with this multiple meal plan:

  1. Alter the food schedule and instil a sense of discipline: It helps in altering your food schedule. When you spread your meals throughout the day, it allows you to try different dishes without over consuming any one dish. With more opportunities to eat healthy, you can develop proper diet charts and follow it properly across the entire day. Moreover, it teaches you discipline to keep a check on your diet.
  2. Keeps a check on binge eating and overeating:  Five meals a day plan can help you control your weight. Intake of small meals prevents binge eating. You don't need to consume in large quantity at once if there are more meals to look forward to throughout the duration of the day. Smaller meals, condition you in such a way that you do not indulge in overeating even if you are outside.
  3. Something in every meal: Since you're opting for five meals a day, you will indulge in different types of food items throughout the day right from vegetables, fruits, cereals, eggs, milk-shakes and much more. This will not only keep your palette satisfied, but will also make sure that you get all the right amount of nutrients as nothing healthy will be left out.
  4. Goes hand in hand with all the diet charts and plans: Eating healthy and in small portion ensures that you are on course for your diet plan. Five meals a day will give you a chance to screen your nourishment intake and manage it more viably. It also helps in keeping your appetite under check. It maintains a healthy balance between healthy eating and satiating your hunger.

Disregard the three-feast model; it has now become obsolete. Your busy schedule requests that you take a more dynamic approach to your nourishment. Five meals a day is just the right way to ensure that you have your share of proper nutrients every day.

Related Tip: "5 Energy - Boosting Foods to Try"

3787 people found this helpful

I have a problem that all my body is in fair colour except my hands and face. This is nt frm my childhood. At a age of 12, I used an ayurvedic medicine along wd honey for asthma. My face is oily and I am a person who exposed to sun daily. My age is 24 now and height is 5.10"

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have a problem that all my body is in fair colour except my hands and face. This is nt frm my childhood. At a age o...
You need to be investigated 4 fairness of skin which appeared after ayurvedic treatment or may be any underlined pathology.
2 people found this helpful
Submit FeedbackFeedback

I am a 28 years male suffering from psoriasis preliminary stage what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
Submit FeedbackFeedback

I am active participant while she isn't what is the need she could get interest In sex as an active participant only allowing to have it is not actually enjoyable she loves me a lot but she feel vomit like position when we speak about it to her love is talk hug kiss but not sex I need some suitable response.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am active participant while she isn't what is the need she could get interest In sex as an active participant only ...
Dear Lybrate user. There could be many problems for a woman in engaging in sexual activity. Fear, stress, anxiety, lack of knowledge etc. You should not force your girl friend. Love her. You can have sex after marriage. Take care.
1 person found this helpful
Submit FeedbackFeedback

My age is 24 my penis foreskin is not opened when it not in hard it will open but penis whens hard it is not opened.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My age is 24 my penis foreskin is not opened when it not in hard it will open but penis whens hard it is not opened.
Hello- Practice stretching exercises with the use of herbal oils and improve your dietary habits. Your foreskin can be made normal and elastic.
2 people found this helpful
Submit FeedbackFeedback

I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam taking these medicines from last 8 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a PCOD and thyroid patient and my age is 25 n I want to know what are my chances to conceive in future. And iam ...
If your thyroid levels are controlled you can try for pregnancy. Start some exercise also as it will help you in conceiving.
2 people found this helpful
Submit FeedbackFeedback
View All Feed