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Dr. Poonam Wankhede

General Physician, Thane

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Dr. Poonam Wankhede General Physician, Thane
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Poonam Wankhede
Dr. Poonam Wankhede is a trusted General Physician in Vasai West, Thane. You can visit him at Dr. Poonam Wankhede@Cardinal Gracias Memorial Hospital Trust in Vasai West, Thane. Book an appointment online with Dr. Poonam Wankhede on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor.Thane Get Directions
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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
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I'm suffering from sinus from last 8-9 years. Never gone for surgery. Please suggest any remedy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for med contact on private chat.
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Hi, sir mujhe always jhukham rahta hai, aur tablets Lene tak thik rahta hai phir wapis hai please mujhe advise dijiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi, sir mujhe always jhukham rahta hai, aur tablets Lene tak thik rahta hai phir wapis hai please mujhe advise dijiye.
Aap yoga kre daily Anulom vilom Kapal bhati Parnava pranayam Bharmari And take haridra khand powder 1 spoon empty stomach And consult online for more medicine and diet chart.
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My brother is feeling sleepy every time and he is feeling weakness and his reactions have been changed these days is he is going in depression?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My brother is feeling sleepy every time and he is feeling weakness and his reactions have been changed these days is ...
he needs to take a balanced diet. he needs to take high calorie foods,protein,and complex carbohydrate,and moderate fats. drink 3-4 ltrs water/ day eat more fruits. eat various nuts 2-3 no. / day. eat banana 2-3 no. / day.
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Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am having sleep disturbance all the night head ache in morning. Can you tell me solution.
1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I earlier had lot of sexual interest but now m not having any interest in sex I avoid it with my husband too I have a sin of two years but don't enjoy sex pls help.

BAMS
Ayurveda, Sonipat
I earlier had lot of sexual interest but now m not having any interest in sex I avoid it with my husband too I have a...
U use more energetic diet and enjoy your sexual life it help to maintain your figures and burn extra fat so you look more smart and beautiful take suparipak Hamdard 2-2 tsf tsf with milk god bless you enjoy life.
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I am 31 years old & I have been suffering from Ear ringing (Tinnitus) from last 3 years, I have taken lot of medicine, finally I took tinnex injections eventhough there is no good result, It is continuously ringing (24hrs) in my right Ear, I have taken audiography so there is no hearing loss, please suggest me the proper treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 31 years old & I have been suffering from Ear ringing (Tinnitus) from last 3 years, I have taken lot of medicine...
Homoeopathicmediccine CHINUM SULPH 30 ( Dr Reckeweg) Drink 1 drop direct on tongue 3 time daily THIOSINAMUN 3X ( Dr Reckeweg) Chew 2 tab 2 time daily Report after 20 days.
2 people found this helpful
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Hi Doctor, I am going to get married. I have the problem of premature ejaculation. Please suggest medication for the same. Otherwise I go to Gym everyday and am a healthy person.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctor, I am going to get married. I have the problem of premature ejaculation. Please suggest medication for the ...
Hello- Causes of premature ejaculation include abnormal hormone and neurotransmitter levels, malfunctioning reflex activity of the ejaculatory system, thyroid disorders, inflammation and infection of the prostate or urethra, abuse to prescription drugs, damage to the nervous system, and elevated stress and anxiety levels. It can be recovered through proper treatment. Herbs, along with exercise schedule can improve your ejaculation control naturally and you have easily prolong your ejaculation time up to 15 minutes or so.
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I have a problem of premature ejection. I eject with in 45 seconds after penetration. Not only that, I cannot have sex more than once a night. After ejaculation for first time in the night, if my penis erects for the second time then it starts paining very badly. So I cannot have sex for the second time. So mainly these two problems worrying me very much.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a problem of premature ejection. I eject with in 45 seconds after penetration. Not only that, I cannot have se...
As per your concern i would suggest you an remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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I have crossed 62. And I am in good health. I want to have sex -deep sex- what I have in my past days. Is it advisable to me to take pills/spray/oil/ailment for sex. Now I am having sex and no gap in this action. Moreover my wife age 52 years is very much interested in this activity. To give equal action to her thirst, to meet her expectations in this day and night operations, shall I have medicine s which will not affect my body and health to satisfy us. Pl guide me. I have never taken any alcoholic beverages at any time. I am Hale and healthy. I donate have BP/Sugar etc. Etc. Pl advice me.

BAMS
Sexologist, Nashik
I have crossed 62. And I am in good health. I want to have sex -deep sex-
what I have in my past days. Is it advisabl...
Dear Lybrate user u are physically healthy and age is not any restriction towards sex. If you are physically fit and if you can enjoy the act then you can continue doing sex. Taking any Allopathy medicines for sex are having many sideeffects any you get addicted to it. My suggestion is you should take natural healthy Ayurvedic medicines to boost the energy level and to improve your performance in Sex. Consult for prescribing the Ayurvedic Medicines which are healthy and safe.
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I'm 22 years old .what are the best tablets for viral fever. And remedies for viral fever. I'm frequently getting viral fever.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 22 years old .what are the best tablets for viral fever. And remedies for viral fever. I'm frequently getting vir...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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My periods are coming from over 1 month. Continue bleeding but very less just a spot. I didn't even use pad. I am having PCOD and thyroid. I'm worried am I okay?

BHMS
Homeopath, Faridabad
If you are suffering from thyroid and PCOD, then firstly you should take treatment for these problems .Because thyroid and pcod both causes scanty periods and even complete loss of periods.
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Is any evidence present by homeopathic medicines which shows that it effectively cure nightfall problem because I am taking China 30 for about a month but no any effect show .I see from now time that some hair also starts falling .I am in deep worry .please help me.

MD - Physician
Sexologist, Coimbatore
Is any evidence present by homeopathic medicines which shows that it effectively cure nightfall problem because I am ...
Hi, Homeopathic medicine is good. But,have to find the right one. It's too difficult. Without consulting the Doctor pls don't take any medicine. Especially from advertisement.
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Hii doctor I am suffering with headache from last few days so I want to take some treatment so will you help me out from this.

MBBS
General Physician, Mumbai
Hii doctor I am suffering with headache from last few days so I want to take some treatment so will you help me out f...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Sir I have fungal infection on my inner thigh cause diaper and rashes. Which cause I am very troubled. Please suggest me which medicine or creme is better for this.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sir I have fungal infection on my inner thigh cause diaper and rashes. Which cause I am very troubled. Please suggest...
Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic creams for fungal infection for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing and drying with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30 thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me personally on Lybrate.
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My brother is 23 yrs old. Bcs of frequent semen discharge he is very tired and irritated. How can be this prevented?

BHMS
Homeopath, Sindhudurg
My brother is 23 yrs old. Bcs of frequent semen discharge he is very tired and irritated. How can be this prevented?
Homoeopathic treatment china 30 4pills 2times times for 3days and revert back for further treatment.
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I got a diabetes for more than 30 years I take medicine glibencamine and metformin but the blood sugar is still 190-200 I need your advice to improve them, Thank you srisit@hotmail. Com.

MBBS, FELLOWSHIP IN HIV MEDICINE
General Physician, Pune
I got a diabetes for more than 30 years I take medicine glibencamine and metformin but the blood sugar is still 190-2...
Only medicines will not help you to control the blood sugar you have to follow diet and daily exercise minimum 45 minutes or daily 5 to 7 km brisk walking avoid high glycemic index substances.
1 person found this helpful
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I gotta huge pain in my stomach. It since from 1 week. Please help me. What should do?

MBBS
General Physician, Mumbai
I gotta huge pain in my stomach. It since from 1 week. Please help me. What should do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am aged 66 my ht 155 cm weight 46 kg BP and sugar normal Can I say I am healthy and required wt at this age for this ht.

MBBS
General Physician, Chandigarh
Your weight is slightly less add on another 5to 7 kg it's good keep a healthy lifestyle and keep it up.
1 person found this helpful
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When I participated with my partner in sex after releasing my sperm my penis is soring for few minutes why.

MD - Dermatology, MBBS
Sexologist, Kolkata
When I participated with my partner in sex after releasing my sperm my penis is soring for few minutes why.
If it`s temporary, then it`s due to lack of lubrication and the resultant friction. Try using a lubricant jelly prior to penetration and after a satisfying time spent on foreplay.
2 people found this helpful
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