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Dr. Poonam Amit Chaudhri

BAMS, DYA

Ayurveda, Thane

9 Years Experience  ·  150 at clinic
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Dr. Poonam Amit Chaudhri BAMS, DYA Ayurveda, Thane
9 Years Experience  ·  150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Amit Chaudhri
Dr. Poonam Amit Chaudhri is a popular Ayurveda in Dombivali, Thane. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a qualified BAMS, DYA . He is currently practising at Sanjeevni Chikitsalaya in Dombivali, Thane. Book an appointment online with Dr. Poonam Amit Chaudhri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Vidarba Ayurvedic Medical College,Amaravathi, - 2008
DYA - Tilak University, - 2009
Languages spoken
English
Hindi
Professional Memberships
Ayurved Vyaspeet

Location

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Sanjeevni Chikitsalaya

# 1, Venkatesh Darshan, Subhash Road, Dombivili West, Landmark: Opp To Abhinav Saukary Bank, ThaneThane Get Directions
150 at clinic
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I am 20 Year female have very rough and thin hair. I am using patanjali kesh kanti hair cleanser for 6 Months and I am not satisfied with this cleanser. I want thick and smooth hair. What should I do?

pg general medicene
Ayurveda, Hyderabad
I am 20 Year female have very rough and thin hair. I am using patanjali kesh kanti hair cleanser for 6 Months and I a...
Madam don't use any shampoos use rita and shikakai. Take chyavanprash morning and evening sapthamrutha loha tabs2 morning and evening with milk daily apply bhringamalaka thailam every day. Pranayama and meditation will definitely help you.
2 people found this helpful
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I am lopesh and my question is am a driver as profession and I work for nearly 10 to 11 hrs and whether it will effect me in future at present am very healthy so what should I do to stay healthy with my profession.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am lopesh and my question is am a driver as profession and I work for nearly 10 to 11 hrs and whether it will effec...
hi as your proffession you should follow some basic things 1. dont eat any thing while you are driving 2. always drink water after stopped your vehicle 3.alternate day apply oil on your body and do massage by your self and then take bath by hot water 4. after meal at night do vajrasan
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Mere chehre par jhuriya Hai or chicken pokes hone se nisan bhi pad Gaye kafi cream ka istemaal Kiya koi fayda nahi upay bataye.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mere chehre par jhuriya Hai or chicken pokes hone se nisan bhi pad Gaye kafi cream ka istemaal Kiya koi fayda nahi up...
Yu can remove the marks by dermabrasion or laser therapy . Or you can try home remedies. I have read your concern about pores on your face. There are various reasons that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the clutter has oxidized and darkened, create blackheads); and while they're generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger If you have oily skin, you are more likely to have pronounced pores. Overactive sebaceous glands (or simply, oil glands) cause oil to constantly pass through the pores, and in some cases, clog them. This may lead to skin's loss of elasticity, which result in enlarged-looking pores. You can apply coconut oil to make skin regularly/ evenly oily instead of the irregular/uneven oiliness which damages look and gets clogged The unproven myth is that pores open and close. While the truth is despite what people believe is that you cannot steam your pores open. 'Pores do not have muscles around their opening to allow them to open and close,' However, steaming the skin can help loosen up underlying debris, making blackheads easier to extract. Homemade sugar scrubs can be of great help in reducing large pores as they exfoliate the skin and remove excess oil and impurities. Mix two tablespoons of sugar, one tablespoon of olive oil and a few drops of lemon juice. Gently rub it on your skin for 20 to 30 seconds, and then wash it off with cool water. 1. Method-2 Prepare a scrub by combining grounded almonds powder and orange peel powder. Apply it on your face rubbing in a circular motion. It's the best cure for opened skin pores. 2. Mash a banana. Add two teaspoons of sweet almond oil to it. Apply it. Rinse off after 20 minutes.
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She is frequently complaining about stomachache. We diagnosis a ultrasound for suspicious stone. But no stone found. Not gastric prob nor she pregnant. Doctor doubt about infection. She took treatment but no relief at all.

MS - General Surgery, MBBS
General Surgeon, Delhi
She is frequently complaining about stomachache. We diagnosis a ultrasound for suspicious stone. But no stone found.
...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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My age 24 now but I am looking like 30 to 35 age like will suggest me how I look young.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age 24 now but I am looking like 30 to 35 age like will suggest me how I look young.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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Vaginal Rejuvenation - What To Expect from It?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Vaginal Rejuvenation - What To Expect from It?

Vaginal rejuvenation is a surgical procedure or technique where the inner and outer muscles and structures around the vagina are surgically tightened. Remember that the vagina and surrounding tissues are composed of muscles and elastic tissue. With age and the process of childbirth, these go through a lot of changes. This could lead to changes in the way a woman experiences sex and improve her urinary function. All of this can affect overall health, both physically and emotionally.

Vaginal rejuvenation as a surgery helps to restore muscle tone, improve control and strength. It not just increases sexual pleasure, but can also relieve urinary incontinence.
Ideal candidates: Now, there are specific women who would benefit from this. They are:

  • Women who desire a more youthful appearance and improved functioning of the vulva and vaginal areas.
  • Women with weakened muscle tone and strength. This could be result of aging, trauma, genetics, or childbirth. In these women, the vaginal tissues are stretched and therefore have less tone and strength and poor control. The sexual experience may be less than satisfactory because of the laxity of these tissues.

Options: Rejuvenation of the vagina can begin with a nonsurgical option and progress to gradually invasive modes.

  • The first option would be the Kegel exercise. This involves conscious effort on the woman to hold her breath and consciously control the pelvic floor muscle contractions. This can be done anywhere and often yields wonderful results.
  • The second option is the laser wherein a beam of fractional laser light is used to heat the vaginal tissues to about 60 to 70 degrees Celsius. This increased heat causes neocollagenesis, which is the production of new collagen that is firmer and more elastic. The result is growth of a thicker, more youthful vaginal lining.
  • The next option would be surgical where the vaginal tissues are surgically manipulated to remove excess, redundant tissue, or shaped to improve cosmetic appearance. This is often required if the pelvic floor muscles have separated. These exercises need to be followed up with Kegel for long-lasting results.

Results:

  1. Increases friction during sexual intercourse
  2. Improves control over vaginal tissues and muscles
  3. Improves sexual satisfaction
  4. Improves cosmetic appearance of the vaginal area
  5. Reduces internal and external vaginal diameters
  6. Strengthens the pelvic floor, and can also help relieve urinary incontinence

What to expect?

  1. This procedure may not be covered by insurance
  2. Get yourself in safe hands and be clear on what to expect. Expectation mismatch can be a big disappointment post-surgery, and there is nothing much that can be done about that aspect. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2996 people found this helpful

I am 39 year old male. I am suffering from diabetic type 2. My bloodsugar fasting is 190. I have taken gymnemma sylvestra but all in vain. Suggest me what to do. I dont take allopathy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 39 year old male. I am suffering from diabetic type 2. My bloodsugar fasting is 190. I have taken gymnemma sylve...
If you want to control your diabetes (blood sugar) then there is no alternative other than taking allopathic medication. Till date there is no other treatment for established diabetes other tahn either oral anti diabetic drugs or insulin. If you are not willing to take these drugs then I am not aware of any other treatment you are very young, so please rethink because diabetes if uncontrolled affects all the systems in the body like kidneys, heart, blood vessels (small and large), eyes, nerves and legs. If you are willing to change please inform me.
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My husband is 61 years, he is suffering right side neck nerve pain for two days, due to this he could not chew hard food items, and couldn't lift heavy vehicles like scooter, please advise him for his early recovery.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.
1 person found this helpful
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Good Morning, I am Rakesh Dubey 51 Yrs/6 ft2 In. 97 Kg I regularly follow advice's given by Lybrate for weight loss. I tried few doctors also and put my request many times with details of my routine. I have no Known medical history till now. But beside all efforts I could not see any weight loss? I do not know what is use of these advice's? It is a challenge once again to give results and get your services paid, Otherwise I do not see any thing beyond advertisement, advice's and knowledge for weight loss. Hope some doctor /dietitian/any other expert will accept challenge for only 10 Kg weight loss of a healthy, active and disciplined person?

MBBS
General Physician, Mumbai
Good Morning,
I am Rakesh Dubey 51 Yrs/6 ft2 In. 97 Kg I regularly follow advice's given by Lybrate for weight loss. ...
As you are 51 years of age - I will suggest you to Get your blood checked for CBC TSH Fbs Ppbs lipids and follow up with reports and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 18 yr. Old male and tried speed height but it didn't worked. Sir, what is way to increase height effectively.

BHMS
Homeopath, Faridabad
I am 18 yr. Old male and tried speed height but it didn't worked. Sir, what is way to increase height effectively.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Hi this is qutub I am 33years and I am suffering white hairs problem how should I make it black need help and suggestions I am still single.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi this is qutub I am 33years and I am suffering white hairs problem how should I make it black need help and suggest...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
1 person found this helpful
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What can my mom do to stop hair fall and also gain hair back? Please gave me a solution for the issue.

BHMS, DEMS
Homeopath, Pune
What can my mom do to stop hair fall and also gain hair back? Please gave me a solution for the issue.
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
1 person found this helpful
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Hello I am 25 years old, actually mam I am suffering from small bumps on my forehead especially they are stubborn and ugly, its been more than 15 days and I am still suffering from this problem please help me doctor, suggest me what should I do, plz.

BHMS
Homeopath, Chennai
Hello 
          I am 25 years old, actually mam I am suffering from small bumps on my forehead especially they are s...
Hi drink plenty of water, avoid spicy n oily food for some time, take hom medicine named berberis aqua q, 15-20 drops in lukewarm water daily, 3 times a day for 1 month revert back with progress. Thanks take care.
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She feels bloating, belching & feeling of vomiting. Please suggest some home remedies to treat this problem.

BAMS
Ayurveda, Bangalore
She feels bloating, belching & feeling of vomiting. Please suggest some home remedies to treat this problem.
Hi, Try these home remedies: - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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I am 21 year old male. My teeth become yellow till evening although I brush my teeth daily. I don't chew any type of pan Masala.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 year old male. My teeth become yellow till evening although I brush my teeth daily. I don't chew any type of ...
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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How I clean my face and get a glowing skin. I have acnes on my face. And my skin is very oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How I clean my face and get a glowing skin. I have acnes on my face. And my skin is very oily skin.
Clean with Neem water and fullers earth regularly. Once a day clean with lemon juice water. Oily food not to be taken. Use varnyadi Gana combo of 10 herbs described in Ayurveda. Start pranayam and meditation for few minutes a day and destress yourself. Varnyadi gana face pack is available with us also or collect the plants yourself.
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I am 21 years old I have a problem in put on weight. I can not find way to increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old I have a problem in put on weight. I can not find way to increase it.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
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Gall Bladder Stones

MS - General Surgery, MBBS
General Surgeon, Delhi
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I am Dr Ashok Gupta, practising since last 37 years as a general surgeon, laparoscopic surgeon and Gastroenderoscopist. Today, we are going to discuss about Gall Bladder Stone disease.

In my carrier of 37 years, I have operated the maximum number of cases of Galstone diseases. Gallstone disease is a very much prevalant in this part of the country. The reason of the Gallstones are many but the diet factor, the inactivity, obesity, diabetes or metabolic disease difference are there. The clinical features of this disease are;

  • Patient complaint for pain in the upper abdomen
  • Extention of the abdomen
  • Vomiting

And this leads to many complications with times.

The diagnosis of this disease is very siple which is the ultrasound. ULtrasound is the main stage in the treatment which helps in diagnosing this disease. If the gall bladder disease is complicated further, then few more investigations like CT Scan, MRI Scan are neded.

The treatment of this disease is very simple these days by the way of Minimal Access Surgery. Initially we used to give 5-7 inches horizontal incision in the adbomen which gives the very ugly scar later. Now there is a Minimal Access Surgery which is called Laparoscopy Cholecystectomy in which the small hole is made and the chip camera is intrioduced and the gall bladder is disacted very easily. 

The post surgery period is uneventful in most of the cases and the person can go home on the same day or on the next day. The complications are very few of this procedure.

If you want to contact me, I am Ashok Gupta at Tirupati Medical Centre in Malviya Nagar. You can also contact me through Lybrate.

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