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Dr. Pooja B Dalal

Neurologist, Thane

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Dr. Pooja B Dalal Neurologist, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pooja B Dalal
Dr. Pooja B Dalal is a popular Neurologist in Manpada, Thane. You can visit her at Titan Hospital in Manpada, Thane. Book an appointment online with Dr. Pooja B Dalal on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 29 years of experience on Lybrate.com. Find the best Neurologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Titan Hospital

Soham Plaza,Godbhunder Road, Manpada,Thane West. Landmark:Near Manpada Circle & Near Tikujini Wadi, ThaneThane Get Directions
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Hi, I am 25 year male. I have chronic insomnia for past 6 months. I couldn't sleep for minute. Could I have pineal gland problem? Also I need to masturbate a lot this time, like compulsion. Also I feel that I am dying slowly, that my consciousness is decreasing. I have read somewhere that pineal gland is seat of consciousness. Could this all problem related to pineal gland? Which doctor should I consult? What are treatments?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, I am 25 year male. I have chronic insomnia for past 6 months. I couldn't sleep for minute. Could I have pineal gl...
Dear user. The following are the medical conditions that can cause INSOMNIA: Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
1 person found this helpful
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having headache due to crowd nd forgetting things r the symptoms of migraine? What is treatment~?

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
having headache due to crowd nd forgetting things r the symptoms of migraine?
What is treatment~?
Usually in Migraine headache occur in half of head and it is throbbing in nature. Some time associated with nausea or vomiting, watering of eye, associated with some eating habits and all. So if you have all this kind of symptoms then you have migraine otherwise we have to investigate for other cause of headache.
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I am suffering from migraine for last 6-7 years. I am 19 years old. I have consulted to many doctors but the problem is still same. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have  spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.
Do consult vascular surgeon off appropriate therapy and management and take if and laser therapy for pain relief for 12 days.
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Am suffering from migraine. From past one year. I couldn't bare it. I took medication from doctor. But I couldn't bare it when m exposed it sun, journeys and stress.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
You have not mentioned which medicines you have taken. You should take preventive medicines to stop your migraine attacks on exposure to trigger , in your case sun,travel etc. In many patients one medicine may not work well , in such cases different medicines have to be used. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.In your case use an umbrella when in sunlight, use sunglasses and hats etc. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
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I am suffering from sleeplessness for the last one week but there are no high stress factors but still unable to know the reason why I am suffering from sleeplessness. Please advise.

BHMS
Homeopath, Malappuram
I am suffering from sleeplessness for the last one week but there are no high stress factors but still unable to know...
Avoid using stimulant like coffee, cigarettes or alcohol in evening Have good diet Make a fixed time to sleep and wake ups Do regular exercise Select a habitat to sleep which is slight cooler than day time If there’ is no relief After doing these all for one week Then you need some medication.
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I can wake up late till night but getting up early leads to migraine problem. I cannot sleep very early cos of work. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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Insomnia

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
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Dosto, anindra ya insomnia bahut common problem hai khas taur se aaj kal jo mansik tanav logo ko hai ya mind mein aur jyada kitni pareshaniya hai uske karan hamara jo brain hai woh activate rehta hai,hyper rehta hai, relax nahi kar pata jiske karan neend nahi aati. Bahut sare logo ki problem hai choti si samasya ban jati hai mind mein kuch vichar shuru ho jata hai, toh neend nahi aati hai aur neend na aane se bahut sare nuksaan hame hota hai aur hamare yahan kehte hain sleep is the diet of your mind, agar mind ko neend se hi shakti milti hai aur neend nahi achi nahi hai ki toh mind aapka thoda sa jo hai aur kamzor ho jayega. Not only for the mind, for the body sharir mein kaafi saare cleansing hota hai jab hum sote hain raat ko aur sharirik shakti hai, woh bhi hamari badhti hai use. Toh neend yadi aapko nahi aati hai to kya kar sakte hain kuch cheeze hain choti choti si, try kariye bahut fayde mand hain of course hum baar baar aap ko ek cheez kehte hain ki koi bhi takleef ho toh aapko hamare jeeva ke ayurvedic doctor se paramarsh lena chahiye kyunki ayurved mein har rog ka chikitsa bahut acchi uplabdh hai, aur har rog ka ilaj hamare jeeva mein hota hai. Toh neend ke liye kya kar sakte hain, raat ko sone se pahle thoda sa talvo mein malish kare thoda sa tel laga sakte hain, badam ka tel laga sakte hain, desi ghee se bhi malish karle aur thoda pindliyon mein bhi malish karle, usse neend achi aayegi. Sham ko jab office se aap wapas aate hain ghar par sabse pehle aakarke, sab cheez totally band karke thoda shant mahaul kare shav asan paanch se saat minute ka shav asan kare, shav asan se aapka pura body, mind dono relax ho jayega. Uske baad sir mein thoda sa tel ki malish kare, champi jisko bolte hain aur phir uske baad snan kare, ye karne se aapka poora body aur mind dono relax ho jayenge aur phir uske baad stimulation nahi chahiye, coffee nahi peena hai, chai nahi peena hai, alcohol nahi peena hai, smoking nahi karni hai, tv, computer, mobile se bhi thoda sa perhez kare bahut jyada prayog na kare, toh phir aapko neend bahut acchi aayegi. Ofcourse neend aane ke liye raat ko sone se pehle thoda sa aankhon mein gulab jal daalen usse bhi aapko fayda hoga, aur jaisa maine shuru mein kaha ke koi bhi takleef hai toh ayurvedic chikitsa hai hamare paas inn rogo ki uplabdh hai.

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