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Dr. Pillai

Ayurveda, Thane

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Dr. Pillai Ayurveda, Thane
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pillai
Dr. Pillai is a renowned Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Pillai at Katikal Arya Vidyashala in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Pillai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Katikal Arya Vidyashala

Opp Sriraj Hotel, Shivaji Chowk, Abarnath East, ThaneThane Get Directions
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I have a huge problem please help me. This problem is hair fall. Can you says me how can I solve it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have a huge problem please help me. This problem is hair fall. Can you says me how can I solve it.
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I am 20 old male. I never use any kind of cosmetics on my face, just used face wash sometimes. But now a days small small black spot are grown on my face and its like small hole on my face they are many, I don't know why! Please suggest some remedies to get rid of them. Thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 old male. I never use any kind of cosmetics on my face, just used face wash sometimes. But now a days small s...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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50years female/ hypothyroidism / hypertension. BMI 31 central obesity. Is there indication for bariatric surgery/ sleeve gastrectomy??

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
50years female/ hypothyroidism / hypertension. BMI 31 central obesity. Is there indication for bariatric surgery/ sle...
Well recommendation is to go for bariatric surgery for bmi above 32.5 with co-morbidity. Please remeasure height and weight and recalculate bmi as weight (kg)/ ht (m2). Don't use bmi card or calculator.
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I feel my skin dry flaky from past two years ,hair fall dandruff is so I'm obsessed what do you recommend Plus consistent weight loss.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I feel my skin dry flaky from past two years ,hair fall dandruff is so I'm obsessed what do you recommend Plus consis...
If your hair is damaged and you are suffering from dandruff, some simple changes into your daily nutrition needs & hair care can give you thick, bouncy and shiny hair. While your hair mostly depends on your genetics;  stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry,  etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Choosing a good shampoo according to your hair type is very important. Dry or brittle hair requires different shampoo than from oily hair. A professional hair and scalp examination to get right hair care products for you is worth than spending time and energy on wrong products.
1 person found this helpful
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Do homeopathic remedies have side effect if it is taken overdose? Can overdose damage permanently? What are the side effects if I take cal carb overdose?

DHMS (Hons.)
Homeopath, Patna
Do homeopathic remedies have side effect if it is taken overdose? Can overdose damage permanently? What are the side ...
Hello, Cal. Carb is not going to harm you, permanently as effect of the homoeo medicines is abolished from the body itself without affecting the body. Nux vom 30-6 pills thrice for one day will act as anti dotal for cal carb. Tk, care.
3 people found this helpful
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My shoulders and neck are very stressed after computer work. What I should? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My shoulders and neck are very stressed after computer work. What I should? Please help me.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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Doctor, My pimples were not clearing on my face with the dark spots. So I applied lemon juice on it. But, I don't see any differences. Every time I masturbate, a new pimple grow on my face. So, What should I do to get rid of it? Should I apply tomato on these pimples.

DRCH, BHMS
Homeopath, Bareilly
Doctor, My pimples were not clearing on my face with the dark spots. So I applied lemon juice on it. But, I don't see...
Dear lybrate user, pimples are the main problem at this age. Follow the following steps to get rid of it- Avoid applying any oily cream on face and also avoid to let the oil on hairs all the time. It is better to apply oil at night and wash in the morning. Drink plenty of water and eat nutritious food. Do not touch or prick the pimples. Avoid to eat spicy, oily and junk food. Take proper sleep and avoid stress. Eat fruits and dry fruits to get enough amount of vitamin A.
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Hello dr, I heard about the bio oil to treat uneven skin tone and pigmentation. Is it safe to use it on face for treating uneven skin tone and also to improve the color complexion. please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Hello dr, I heard about the bio oil to treat uneven skin tone and pigmentation. Is it safe to use it on face for trea...
It won't help with complexion. In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
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My daughter is 14 yr old and having height of 4-6' only. Is there any medicine homeopathy to increase the height ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please can give her following medicine:- cal. Phos. - 1m / 5 drops in little water twice a day for one day only. Revert back after one week with feedback.
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Wen I urinate I feel some kind of burn in my penis .den aftr completing it. It feels like some drops of urine are coming out of penis. Nd it mkes me feel so uncmfrtble .recommend me wd d best of it.

MBBS
General Physician, Cuttack
Wen I urinate I feel some kind of burn in my penis .den aftr completing it. It feels like some drops of urine are com...
It could be due to urinary tract infection 1. Drink plenty of water (8-10 glass) daily 2. Get your urine examined for re/me, culture and sensitivity 3. Consult doctor with report for advice and treatment.
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When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the result is not fruitful I feel so depressed . I'm a male 55 years father of 2 sons. How should I face it?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
When ever I go on an assignment with so much enthusiasm and work very hard and dedicated so how or rather when the re...
May be happening due to keep high expectations to urself. Do hard work but don't keep high expectations from self. Be satisfied with your work whatever done by u. Good luck & best luck.
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I am 27 years old boy. My height is 5.8 and my weight is 47. I am getting very weak. My body has started aching too. Specially my legs. I want to gain weight. Is there any special exercise for that pain. Any special diet? Plss help me.

BAMS
Ayurveda, Ambala
I am 27 years old boy. My height is 5.8 and my weight is 47. I am getting very weak. My body has started aching too. ...
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My weight is 68 kg female having two kids. Now I'm getting bones problem. Doctor suggested to reduce weight. How to reduce. I am going to swimming. having thyroid from 15 yrs. Dieting very much but unable. Getting tired soon. Please please suggest. Height 5.1.

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
My weight is 68 kg female having two kids. Now I'm getting bones problem. Doctor suggested to reduce weight. How to r...
Hello Thyroid is one of the reason of gaining weight Take care of diet. Diet means balanced diet. Not starvation. Diet should include gud amount of protein. Carbohydrates Father should be less. Dhania plays gud roll in treating thyroid .and helps balancing hormone.
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Hii m 26 year female having problem that I sleep with open mouth and some time at day time also my mouth gey open what can I do.

MBBS
General Physician, Trivandrum
Hii m 26 year female having problem that I sleep with open mouth and some time at day time also my mouth gey open wha...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day. You are having open mouth problem because your nose is blocked by allergy or infection.
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I am suffering from last 3 yr. So i m totally depressed and hopeless about my physical condition. Anybody help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to give more details to get a suitable response. Please meet a doctor who can treat you for your condition. You can also meet a counsellor in your city and talk about your depression and hopelessness. That will help you to become aware about yourself and discover reasons to feel hopeful and positive again.
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Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.

MBBS
General Physician, Mumbai
Mujhko pichle month 12 ko period hue or ab uske bd abhi tak nhi hui 6 din upper ho gaye h kya karu.
If you are sexually active than get your urine checked for pregnancy and otherwise if you are a virgin than just wait for the periods to come on its own.
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I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this problems.

MDS
Dentist, Kolkata
I want to know which toothpaste is better for me. My teeth bleeds during brush. And tell me the medicine to cure this...
Use metrogyl Dg gel on the gums twice daily, brush with soft toothbrush, get a scaling done from a dentist.
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I am 18 year old female. I have acne and black spot problem and I am bothering from acne and spot. So what I do and why this is problem is create.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
At the time of puberty this probelm is due to hormonal imbalances. Do not worry. Take care and medicines that will cure.
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