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Dr. Pervez R. Shaikh

BAMS

Ayurveda, Thane

8 Years Experience  ·  40 at clinic
Dr. Pervez R. Shaikh BAMS Ayurveda, Thane
8 Years Experience  ·  40 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pervez R. Shaikh
Dr. Pervez R. Shaikh is one of the best Ayurvedas in Thunga Hospital, Thane. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has done BAMS . You can visit him at Janta Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Pervez R. Shaikh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Bapuji Ayurvedic Medical College, - 2009
Languages spoken
English
Hindi

Location

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#6, Goyal Plaza, Landmark- Opposite Shiwar Garden, ThaneThane Get Directions
40 at clinic
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My pimples turn black after drying out and leave marks on the skin. How do I prevent it?

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
My pimples turn black after drying out and leave marks on the skin.
How do I prevent it?
Use acmed facewash or derclean cleanser. 20 percent aziderm cream at night for pimples and marks for 2 months.
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I have hairfall can you please suggest some food. Hair oil and any other tips to improve my hair growth.

BHMS
Homeopath, Noida
I have hairfall can you please suggest some food. Hair oil and any other tips to improve my hair growth.
Avoid oily n spicy food . tk green vegetables fibrous fruits like papaya etc. tk Arnica Q+JaborandiQ in homoeopathy mix with coconut or mustard oil n apply on hairs. avoid use of different soaps n shampoos. u may use arnica Jaborandi shampoo n oil in homoeopathy.
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I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I sometimes notice my heart isn't beating normally. I checked my blood pressure and it's completely normal but Is this a sign of something bad? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm a healthy person and eat well but from few months I'm fainting a lot and I'm having trouble breathing also I some...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
4 people found this helpful
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Can you suggest me the foods and vegetables which helps to burn fat and helps to weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Can you suggest me the foods and vegetables which helps to burn fat and helps to weight loss.
Hi lybrate-user, I would recommend you some vegetables and fruits for weight reduction. Broccoli, cucumber, spinach, carrots, peppers, sprouts, leafy green vegetables, mushroom, cauliflower, onion, beans, apple, pears, strawberries, kiwi, coconut, pomegranates, oranges. If you wants to know more then contact me again.
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Hello sir I have a problem about my face .u have so much pimples on it .my skin is oily and I never do use any chemical product .so please suggest me homeopathy medicine.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir I have a problem about my face .u have so much pimples on it .my skin is oily and I never do use any chemic...
Dear lybrate user, you may apply listerin on the acne area at present for 15 minutes daily and wash your face. Avoid spicy junk food. Drink plenty of liquid. If you are constipated let me know the details.
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I have a problem of my white hair problem? I can't think what I should do. Please help me quickly.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a problem of my white hair problem? I can't think what I should do. Please help me quickly.
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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In winter my face and skin gets dull, dark and dry simultaneously what should I do or which product should I use to get clean and fair skin.

BHMS
Homeopath, Faridabad
In winter my face and skin gets dull, dark and dry simultaneously what should I do or which product should I use to g...
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day.
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I have a problem of delaying. everything at studies get delayed. No matter how hard I try, at the end I will be left thinking why this thing hasn't done yet. And I get depressed and stressed. A fear, increased heart rate. And a feeling of guilty.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I have a problem of delaying. everything at studies get delayed. No matter how hard I try, at the end I will be left ...
Procrastination is what it is called! you know the worst part of it is feeling guilty. That will hamper your performance more than procrastination. Be at peace & satisfied with yourself. Even if you delay! the division of naveen into one who wants to take it easy and one which feels bad and is desperate to change is causing t he conflict. You should be intelligent enough not to invite conflicts and even physical ailments by such attitude. Sit back and chill. Cheers.
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I'm 25 years old till now I have not proper beard how grow it randomly on healthy way.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 25 years old till now I have not proper beard how grow it randomly on healthy way.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am very thin. My body is extra skeleton. When I lie on ground I feel discomfartability by touching bones in floor. Can I get a good suggestion to make up my body.

DHMS (Hons.)
Homeopath, Patna
I am very thin. My body is extra skeleton. When I lie on ground I feel discomfartability by touching bones in floor. ...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have pimple in face before some time and it will be removed but scars are comes in my face. Please advise.

BHMS
Homeopath, Solan
I have pimple in face before some time and it will be removed but scars are comes in my face. Please advise.
Please don't touch them and you can apply paste of besan plus turmeric plus tomato plus lemon drops plus milk cream thrice a day. Apply daily coconut oil over their before going to sleep. Wash your face daily before going to sleep and drink lots of water, eat fresh fruits, exercise daily in fresh air. For homeopathic treatment of scar need to give full details.
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I am 5'2" 30 years old female and had 2 normal deliveries. I am underweight at just 41 kg. I want to gain weight but in a healthy way. I have no time for gym or to specially prepare varieties for myself. Is there a pure veg jain diet chart that I can follow to gain weight?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 5'2" 30 years old female and had 2 normal deliveries. I am underweight at just 41 kg. I want to gain weight but ...
Hello lybrate-user. 1st main thing for gaining weight, improve your digestive system by digesting your indigested food in the body. So walk regularly for good metabolism. U have two small kids so already you do not have time for yourself. But whenever you feel you feel then do light walk for good metabolism. Drink warm milk with honey before sleeping. Take high protein diet. Include nuts in your diet. Its best source for gaining weight. Always rest after taking food. Take aayurvedic chitrakadi bati tablet after meal. Nikita for proper diet chart consult me on my private Lybrate account.
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Hi I am having mouth ulcers frequently. I dont take any kind of junk foods. What are the measures to control them.

BDS
Dentist, Delhi
You should clean your mouth using mouthwash, brushing and flossing on regular bases, u should take citrus fruit on regular basis, and take zevit or bicasoul at least for one week
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I am 25 years old and I had stopped white sticky stuff in my vagina from last 2 months. I am virgin. Please help me out. Is this serious? or not.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, this white sticky stuff, is your orgasm, when you seduce or think to seduce it comes out before discharged to soften your vagina, it sometimes stop due to some body weakness, some mental stress, low libido. So find out the reason and work on it.
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I am 19 years old and I have backache from last 2 years but its random so I do not take it serious plzzz give me the solution for my random pain.

BPTh/BPT
Physiotherapist, Kota
I am 19 years old and I have backache from last 2 years but its random so I do not take it serious plzzz give me the ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
2 people found this helpful
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Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my hairs. Please advise.

BHMS
Homeopath, Faridabad
Hi, I'm 28 years old. Boy. Hair fall problem. Please tell me I can use minoxidil? It can help me to stop falling my h...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 30 years old, I have trouble sleeping for last 5 months and same time it gives me back and neck pain. I wonder if theres any vit or diet for a good night sleep?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 30 years old, I have trouble sleeping for last 5 months and same time it gives me back and neck pain. I wonder i...
Hello Jack, Stress, tension, anxiety, thyroid problems, hormonal imbalances etc are the most common reasons for insomnia. If you are having back and neck problems while sleeping, even that can cause discomfort leading to inability to sleep. You can try changing your mattress or pillow. Try using a hard mattress as it is helpful if you have spondylosis of any sort. Besides, you can take Tablet Atarax 10 mg, one tablet at bed time. This is a very mild sedative and will help you sleep better.
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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PIMPLE CARE

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
PIMPLE CARE

Don't squeeze or pinch the pimples. This will cause scars which are difficult to heal.

  • Avoid oily, spicy or processed foods and carbonated beverages.
  • When you apply any cream, sunscreen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of the face.
100 people found this helpful

I am 24 year girl. I have dark circle around neck. How to reduce dark circle. What should I do. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 24 year girl. I have dark circle around neck. How to reduce dark circle. What should I do. please suggest.
Hello lybrate user for removing dark circles on neck apply curd pluse besan plus two three drops of lemon juice mix well apply to neck and after drying remove with slight rubbing. Use this pack twice a week.
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