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Book Clinic Appointment with Dr. Pawan S. Pandey
Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Submit a review for Dr. Pawan S. PandeyYour feedback matters!
My cold and cough is not going from 3 days and I have taken up medicines many times so what I do for it as I am very tense about my cold and cough.
I am 51 years old. My prostate weighs 42 grams. I sleep at 10.30 pm. Since the last few months, I wake up at 1.00 am and 3 am for passing the urine. I have been taking Urimax D since the last two months but even now I wake up 2 times and this is disturbing my sleep. Please help.
I was treated with venofer injections and Optineuron injections. I have IBS. My hemoglobin is 10. With Injections it came to 12. But when I stopped them again THE HB WAS 9to10. After 3 mths again I go for 8 optineuron injections and HB remains at 10.40. My diet does not include more of vitamin c and iron due to IBS. Please suggest me to whom should I show. Is it right to go for injections.
I have irregular periods and came to know that I have PCOD problem and im using krimson 35 tablet from 3 months. I am not getting proper discharge after using that medicine. And I am gaining weight too. How can I get rid of this?
I am 29 year old Male with a family history of diabetes, working in night shifts. Please suggest things I should do to avoid falling in the trap of this disease.
I am having fewer for two days around 103 degree and it is not coming down. I have taken crocin 500 mg 4 times a day for past 2 days. I don't have any swelling in body. I am confused that is dengue, chickengunia or it's a normal fewer.
Sex is good for your heart
Anything that exercises your heart is good for you, including sex. Sexual arousal sends the heart rate higher, and the number of beats per minute reaches its peak during orgasm.
But, as with most exercise, it depends how vigorously you do it. Some studies show the average peak heart rate at orgasm is the same as during light exercise, such as walking upstairs. That's not enough to keep most people fit and healthy.
Adults should do at least 150 minutes (2.5 hours) of moderate-intensity aerobic activity, such as cycling or fast walking, every week.
Unless you're having 150 minutes of orgasms a week, try cycling, brisk walking or dancing.
Having heart disease doesn't have to hold you back in the bedroom. Experts advise that you can usually have sex as long as you can do the everyday activities that have the same impact on your heart without causing chest pain, such as walking up two flights of stairs.
A hug keeps tension away
Embracing someone special can lower blood pressure, according to researchers.
In one experiment, couples who held each other's hands for 10 minutes followed by a 20-second hug had healthier reactions to subsequent stress, such as public speaking.
Compared with couples who rested quietly without touching, the huggers had:
- lower heart rate
- lower blood pressure
- smaller heart rate increases
So give your partner a hug – it may help to keep your blood pressure healthy.
Similar effects have been found for non-sexual stroking, although this appears to only reduce blood pressure in women who are stroked, not men.
Sex can be a stress buster
Sex could help you beat the stresses of 21st century living, according to a small study of 46 men and women.
Participants kept a diary of sexual activity, recording penetrative sex, non-penetrative sex and masturbation.
In stress tests, including public speaking and doing mental arithmetic out loud, the people who had no sex at all had the highest stress levels.
Weekly sex might help fend off illness
There's a link between how often you have sex and how strong your immune system is, researchers say.
A study in Pennsylvania found students who had sex once or twice a week had higher levels of an important illness-fighting substance in their bodies.
Immunoglobulin A (IgA) was 30% higher in those who had sex once or twice a week than in those who had no sex at all. The lowest levels were in people who had sex more than twice a week.
But don't devise a sex calendar just yet. More research is needed before it can be proved that weekly sex helps your immune system.