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Dr. Pankaj Tatki

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Thane

20 Years Experience
Dr. Pankaj Tatki Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Thane
20 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj Tatki
Dr. Pankaj Tatki is a renowned Ayurveda in Kalyan West, Thane. He has helped numerous patients in his 20 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Pankaj Tatki at Athrava Ayurvadic Panchkarma Clinic in Kalyan West, Thane. Save your time and book an appointment online with Dr. Pankaj Tatki on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1997
Languages spoken
English
Hindi

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Om Sai Building, Radhe Govind Apartment, Beside Padmalay Tower, Near Holy Cross School, Kalyan CityThane Get Directions
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What is the cause of trembling? In case of diabetes patients, can it be happened? Or in urine infection?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is the cause of trembling? In case of diabetes patients, can it be happened? Or in urine infection?
Hello- dribbling urine in diabetes patient is due to improper tone of muscles of urinary bladder and due to benign prostatic hypertrophy. Due to improper bladder tone the stagnant urine in the bladder tends to develop urine infection also.
1 person found this helpful
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I'm 20 years old. I have hand practice habit for 6 years. I want to stop hand practice habit. And I want to become fat. Can you advise me.

BHMS
Homeopath, Sindhudurg
I'm 20 years old. I have hand practice habit for 6 years. I want to stop hand practice habit. And I want to become fa...
I advise you to meditate and avoid masturbation. Dedication, meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine.
6 people found this helpful
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I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or two it's there. I was having fever one night and after that I got this itchy rashes. What should I do?

MD
Yoga & Naturopathy Specialist, Delhi
I have allergies (red spots) many on my hand and it's itchy. I suppose it's some kind of rash. From past one week or ...
Normally this is a temporary thing and should go away in a week or so. However if it persists take an lukewarm water enema. Go for fruit diet for a three days. It will go away during this time.
1 person found this helpful
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I have a slight back pain issue for about an year now. It's worse In the mornings. I am a marine engineer and fear I have lifted weights the wrong way on a ship during my apprentice days. Could this become worse? I haven't approached any doctor as I'm not sure whether I should approach an ortho or just medicines would suffice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I have a slight back pain issue for about an year now. It's worse In the mornings. I am a marine engineer and fear I ...
Lifting Weight in wrong way usually can lead to L4 and L5 disc problem , which has to be confirmed and managed properly otherwise it can land up in long term issues like LOW BACK persistent pain and difficulty in movement etc ..do it at the earliest ..
1 person found this helpful
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Hello sir, Good afternoon I am 30 years old married female and 2 kids aging 9 and 5 years old and married for 12 yrs. I am 5.4 height and my weight is 72. Last year my periods were irregular I did blood checkup etc and everything was normal. And from last 6 months my period are on line but differ 2 or 4 days from actual date my problem is I am getting pain in my left breast and it had become hard like lumps have formed and both my breast become heavy nearing to my periods which is very much worrying me. Please give me advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello sir, Good afternoon
I am 30 years old married female and 2 kids aging 9 and 5 years old and married for 12 yrs....
it's hormonal imbalances can b cured by herbal medicine permnently. use medicine for 90 days. make changes in daily diet. eat tablet diazene or diapal daily twice before meal for 90 days. eat capsule gynocare twice daily after food for 90 days. In daily diet eat only green vegetables and fruits. Avoid milk and it's products sugar and it's products. Do exercise like brisk walking for 20 minutes.
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I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013. Cervical pain is also started. It restrict my moment and activities. Can you suggest Medicine. I am on physio, yoga and focusing on weigh loss. But I need Medicine so I can stand up, sit down well when work.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have back pain due to disk issue. I had one epidural in 2007. But pain started since 2013.
Cervical pain is also st...
You had relief with one epidural injection for long time. You should again go for another epidural injection, it will benefit you in following ways: 1. Give you good pain relief without side effect of painkillers. In a year, maximum 3 epidural injections can be taken. 2. With good pain relief you can easily carry out physiotherapy and exercises for rehabilitation. 3. Inflammation associated with disc bulge will decrease and you will avoid surgery. For further details you can read my health tip on sciatica. For further queries consult again.
3 people found this helpful
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I'm experiencing pain in my rectum area since few days. There's a small inflammation type on the inner part of the anus. I also experience some pain after passing stool.

MS - General Surgery, MBBS
General Surgeon, Delhi
You may be suffering from anal fissure and it is to be confirm by proctoscopy first. If it turned out as anal fissure then surgery is required.
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I have some problem on my head (hair), when I have not used shampoo on head then I have felt something add on my head in hair and some 'phunsi' on my head, can I use shampoo daily, this is good for hair. What should I do please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have some problem on my head (hair), when I have not used shampoo on head then I have felt something add on my head...
You should take Acupressure therapy and take Biochemic Kali mur 3x+Kali sulph 3x +Nat mur 3x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I get anxious, panic attacks and my right hand shivers a lot due to anxiousness. What should i do?

MD - Psychiatry
Psychiatrist, Chennai
I get anxious, panic attacks and my right hand shivers a lot due to anxiousness. What should i do?
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. Panic attack can come in agoraphobia, when there is fear of places where there is no exit, in crowds, locked places, travelling far from home….etc. Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Consult a Psychiatrist and get remedy. All the best for you.
1 person found this helpful
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I am so much of hair loss from past nine month at this age I tried all shampoo but nothing happened. What can I do now to prevent hair fall?

Trichologist
Dermatologist, Mumbai
I am so much of hair loss from past nine month at this age I tried all shampoo but nothing happened. What can I do no...
Hair fall can not be controlled by shampoo. Hair roots are situated inside the scalp and it gets nutrition through blood. Eat food rich in minerals, protein and iron. Oil the scalp 3/week. Consult trichologist.
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Benefits Of Red Onions

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Red Onions

Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health.

Cooking the onions kill their medicinal properties. That is why red onions should be eaten raw and untreated. There are a lot of combinations, and if you're brave enough, you can eat it as a side dish almost every lunch. Today, we'll give you 7 reasons to add red onions to your diet.

Stops cancer cell growth

Onions are rich sulfur compounds that protect the body from stomach cancer, colon cancer, breast cancer, lung cancer and prostate cancer. They are also effective in fighting off bacteria in the urinary tract.

Controls diabetes

Raw onions increase the production of insulin. If you are a diabetic, you have a good reason to regularly eat fresh raw onions.

Cures constipation

Fibers found in raw onions can help you in the fight against constipation. They force out toxins and hard food particles from your intestines.

Help for a sore throat

Make onion juice. It's great for healing colds and sore throats.

Nose bleeding

If you are tormented by nosebleeds, red onions can stop the bleeding. You can also smell onions for healing nose bleeds.

It protects the heart

Onions can help protect the heart from coronary disease. Onions can also control high blood pressure.

Controls cholesterol levels

Raw onions control cholesterol levels and lower bad cholesterol (LDL) in the blood.

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Meri mom ko thyroid h wo iski medicine 3 years se le rhi hai aaj sardi hone ke se unka heart beat badh gya. Give me suggestion .what I can do Immediately.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Meri mom ko thyroid h wo iski medicine 3 years se le rhi hai aaj sardi hone ke se unka heart beat badh gya. Give me s...
Give her a glass of water, sprinkle ice cold water on face, and take deep breath and force the air out with nose and mouth closed as you do when you r constipated, she will feel better.
21 people found this helpful
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I am getting pimples on the face though I take all kind of cares can you tell me the reason?

BAMS
Ayurveda, Ambala
I am getting pimples on the face though I take all kind of cares can you tell me the reason?
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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My age is 20 years I am too short. Is their any possible to increase the height. Please suggest me the best diet and exercise to increase my height.

BAMS
Ayurveda, Ambala
My age is 20 years I am too short. Is their any possible to increase the height. Please suggest me the best diet and ...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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BDS, Bachelor of Sciences
Dentist, Agra
Try to save a knocked out tooth. If possible, hold the tooth back in place while you seek immediate dental advice. If this is not possible, wrap the tooth in plastic or place it in milk and seek dental advice immediately.
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BDS
Dentist, Bhagalpur
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i. E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.
3 people found this helpful

Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
1 person found this helpful
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I am suffering from giddiness from long time and I taking regular checkup and I have not getting benefit of that?

BHMS
Homeopath, Pune
Dear sir take healthy diet, avoid fasting for long duration, drink plenty of water, keep body hydrated, dehydration may cause giddines. Take homeopathy medicine five phos syrup 2 tsf twice a day for a month, revert back thanks.
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I accidentally swallowed toothpaste "Colgate" while brushing.. And I have heard lots of bad things about colgate . Please suggest what should I do ?

BDS
Dentist, Anand
Colgate is just foam water with calcium carbonate as an abrasive, all gud/bad things u hv heard are just hoax, dont belive them, its like swallowing slight amount of lux foam ..
1 person found this helpful
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I Dnt have hungry at all, if I take 1roti feeling like my stomach is full, sleeping problems mental pressure also. Feeling my abdomen is paining. I want to consult a doctor please suggest.

BHMS
Homeopath, Raebareli
I Dnt have hungry at all, if I take 1roti feeling like my stomach is full, sleeping problems mental pressure also. Fe...
Please do a blood test for - routine/liver function test Also stool test for - routine and culture. Take Nux vom 30 - 4 pills thrice daily for next 7 days Take home made food only Based on the reports treatment would proceed. Continue treatment.
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