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Dr. P B Shah

BAMS

Ayurveda, Thane

34 Years Experience  ·  350 at clinic
Dr. P B Shah BAMS Ayurveda, Thane
34 Years Experience  ·  350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P B Shah
Dr. P B Shah is one of the best Ayurvedas in Thunga Hospital, Thane. He has over 34 years of experience as a Ayurveda. He is a qualified BAMS . He is currently associated with Dr. P.B.Shah Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. P B Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Mittal College Mumbai, - 1983
Languages spoken
English
Hindi

Location

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#9, Bhavesh Building , Landmark- Near JH Poddar School, ThaneThane Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have asthma. When climbing staircase fees suffocated restless. Takes medicines like Maxi flo 250 Rotocap.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I have asthma. When climbing staircase fees suffocated restless. Takes medicines like Maxi flo 250 Rotocap.
along with adequate medicines it is important to increase once endurance also.that can be done by regular exercises and a proper respiratory rehabilitation program under expert guidance
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I am 21 years old I have a problem in put on weight. I can not find way to increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old I have a problem in put on weight. I can not find way to increase it.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
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I am having a high fever from last three days, even tablets like paracetamol and dolopan are not helpful enough to lower the temperature, I went to the doctor also, he prescribed me normal tablets. Still the condition is not controllable. Symptoms are headache, high fever with chills, back pain, fatigue but no joint or muscular pain. Kindly suggest anything.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having a high fever from last three days, even tablets like paracetamol and dolopan are not helpful enough to lo...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am suffering from back bone problem which means a lot and effect to my studies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back bone problem which means a lot and effect to my studies.
Posture correction must. Tk soft pillow for back support. Do hot fomentations and stretching exercise avoid long sitting toward bending. Tk muscle relaxant medicine.
1 person found this helpful
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I have delayed periods problem. I'm not having periods for last two months. Does any home remedies to treat this problem? And please tell me about the symptoms of thyroid.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I have delayed periods problem. I'm not having periods for last two months. Does any home remedies to treat this prob...
Symptoms of hypothyroidism can be weight gain, constipation, weakness, hair loss and delayed menses. Check your thyroid level and get an ultrasound lower abdomen done. Healthy home cooked food is good for health along with green vegetables and fruits. Investigations are must in your case if you have any of two symptoms written above.
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I am very thin and also my bones are week. I want to be dense and strong. Suggest any powder or product which will help me without any side effects. I am taking products from endura mass e.g endura whey pro.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am very thin and also my bones are week. I want to be dense and strong. Suggest any powder or product which will he...
Take high protein and calcium diet. Take all milk and milk products, eggs, pulses, sprouts, nuts etc.
2 people found this helpful
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hello, i am a 18 guy, i am having some black spots and pores in my face, i want to get rid of them, i need a clean skin and fairy skin. suggest me some methods that will surely makes me fair and clean my face.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
You will require chemical peels to decrease the black spots. And doctor led treatment for decreasing the pore size
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My hair falling every day at least 20-40 hair, get me advices or medicine so that we can remove my suffering problems.

Vaidya Visharad
Ayurveda, Narnaul
My hair falling every day at least 20-40 hair, get me advices or medicine so that we can remove my suffering problems.
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body
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In my daughter's heart there is a hole doctors say will operate it after 2 year. how do I take care of my baby.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
If it's a small vsd, it will close spontaneously. If it's a big vsd with complications needs to be operated immediately.
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5 Habits That Destroy Your Smile:

Advanced Aesthetics, MDS - Oral & Maxillofacial Surgery, BDS
Dentist,
5 Habits That Destroy Your Smile:
1. Not flossing
Brushing your teeth twice a day is important, but many patients don't realize that flossing at least once a day is just as critical to achieving—and maintaining—a healthy smile. Flossing removes the cavity-causing bacteria left behind from food particles that get stuck between teeth. "Although bleeding and irritation sometimes can occur when you first start flossing, it's important to keep at it," says Dr. Ghareeb. "Your gums will toughen up and your oral health will be better for it."


2. Brushing too soon after eating
Consuming acidic foods and beverages, such as sports and energy drinks, citrus fruits, wine, and tomatoes, can erode tooth enamel—the glossy outer layer of the tooth. Brushing your teeth too soon after eating and drinking these items can cause more damage because you are essentially brushing the acid into the teeth, not getting rid of it. Instead, you should rinse your mouth with water after consuming acidic foods and beverages and wait at least 30 minutes before brushing your pearly whites!


3. Not replacing your toothbrush often enough
Not only are old toothbrushes ineffective, but they also harbor harmful bacteria that can cause infections. Toothbrushes should be changed every three to four months. "It's also important to change your toothbrush after you've had a cold," says Dr. Ghareeb.


4. Excessively bleaching your teeth
Overzealous bleaching can cause your teeth to look unnaturally white and increase tooth sensitivity. Before using an at-home bleaching product, talk to your dentist. "He or she can advise you on proper use of these products as well as which type of bleaching system will provide you with the best results," says Dr. Ghareeb.


5. Using a hard-bristled toothbrush
A hard-bristled toothbrush coupled with an aggressive brushing technique can cause irreversible damage to your gums. Use a soft toothbrush and gently brush your teeth at a 45-degree angle, in a circular motion. Using a back-and-forth, sawing motion causes the gums to recede, and can expose the root of the tooth, making teeth extremely sensitive.
2 people found this helpful

I am a 27years old female and have multiple fibroids in uterus, I have two child by segerian operations and when I am 20 years old one fibroid removed by segerian operation, so total three times segerian operation have been done. What should I do?

MD, BHMS
Homeopath, Bhilai
Please if you r planing for another child than only or you dont want to remove uterus than go for homeopathy treatment you will get cured so you can come for private question. Thank you.
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Recently when I was brushing my teeth I saw that my lips lower part skin turn into white ish dots, the color is white and is spreading to my upper lip. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Recently when I was brushing my teeth I saw that my lips lower part skin turn into white ish dots, the color is white...
To begin with, do not pick your bump or flat white spots on your lips. Always resist the urge to do so as this will increase the chances of getting an infection. Rinse your lip with warm salty water (about a half a teaspoon of salt added to a cup of warm water). Swish the mixture in your mouth before spitting it out. Book an appointment with your doctor if the spots bleed, cause neck and jaw swelling, make your tongue numb, you have trouble swallowing, you have fever, sore throat or you feel like something is caught on your throat.
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I have a skin problem . Skin are going to be brownish and black colors. Treatment for this problem.

BHMS
Homeopath, Faridabad
I have a skin problem . Skin are going to be brownish and black colors. Treatment for this problem.
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Please mention more symptoms of skin disease. Revert me after 1 month.
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Sir I have a problem of hairfall since 2 month. I try various type of conditioner and shampoo but the problem does not cure and I also prob of skin allergy. please help me.

BHMS
Homeopath, Delhi
Sir I have a problem of hairfall since 2 month. I try various type of conditioner and shampoo but the problem does no...
Mr. Lybrate-user. I suggest you for hair falling to take vitamin b c ok for 1 month ok. And apply oil arnica ok only at night. Solve your problem k.
2 people found this helpful
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hello sir, I am 26 years old. Sir I have measured my weight and I noticed 5 kg of my weight had got increased in 4 months. 4 months ago it was 47 kg and now its is 52 kg, infect my diet and my routine has no change. I am worried is there any problem in health or this is normal. Sir I am also having digestion problem. And I have measured my blood pressure regularly in duration of 2 to 3 months, but it was low. Recently I have measured on 22/08/2015 it was 70-100. Kindly tell clear me that this is normal to health or it may cause of any problem.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
hello sir,
I am 26 years old. Sir I have measured my weight and I noticed 5 kg of my weight had got increased in 4 mo...
We have specialised medicine prepared for fat loss of ladies. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month.
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Dear Dr. can you please help me to how to loose weight within one month. How could I get better shape for my body as I like earlier?

MSc
Dietitian/Nutritionist, Chandigarh
Dear Dr. can you please help me to how to loose weight within one month. How could I get better shape for my body as ...
Fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly
3 people found this helpful
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My son, 22 years, he complains about sleeplessness, anxiety, irritable heart and stomach, less appetite, excess fatigue and concentration problem. Kindly give me right suggestion.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
My son, 22 years, he complains about sleeplessness, anxiety, irritable heart and stomach, less appetite, excess fatig...
It is likely your son is having depression and anxiety. I suggest you take him to a psychiatrist at the earliest so that his problems don't worsen. In the meanwhile, be supportive towards him and let him know that you will help him out with whatever problems he may be having.
1 person found this helpful
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I am in tense due to my urin. Is yellow color can you suggest me any checkup for the same.

BHMS
Homeopath, Faridabad
I am in tense due to my urin. Is yellow color can you suggest me any checkup for the same.
Hello. Darker urine is usually a sign that you're not drinking enough fluid. (drink 12-14 glasses of water in a day daily). Certain medications can turn the urine fluorescent green or blue, vitamins can give it a yellow hue. Yellow urine may also there in jaundice. Certain food also turns the colour of urine yellow like beetroot. Blood in the urine, also known as haematuria, can cause darker urine. Haemolytic anemia can cause dark yellow urine color. Hepatitis (inflammation of liver) can cause a darker urine color. So, get your urine tested and blood tested for cbc & lft done.
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Sir I want to lose my weight. I have been jogging too. But my weight is not reducing any bit. Although. I am much active. I can do push up. Air ups easily. But I am unable to lose my weight. Kindly help.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I want to lose my weight. I have been jogging too. But my weight is not reducing any bit. Although. I am much act...
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not get too concerned with mri findings as a lot of people have mild disc bulges but need no intervention and improve with conservative management only. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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