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Dr. Omkar Hajirnis  - Pediatrician, Thane

Dr. Omkar Hajirnis

DNB (Pediatrics), MRCPCH ( UK ), MBBS, Jaslok Hospital & Research Institute

Pediatrician, Thane

11 Years Experience  ·  700 at clinic  ·  ₹700 online
Dr. Omkar Hajirnis DNB (Pediatrics), MRCPCH ( UK ), MBBS, Jaslok Hospital & ... Pediatrician, Thane
11 Years Experience  ·  700 at clinic  ·  ₹700 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Omkar Hajirnis
He has over 9 years of experience as a Pediatrician. He is a qualified DNB (Pediatrics), MRCPCH ( UK ), MBBS. Book an appointment online with Dr. Omkar P Hajirnis on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 32 years of experience on Lybrate.com. Find the best Pediatricians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (Pediatrics) - Surya Child Care - 2012
MRCPCH ( UK ) - Member of Royal College of Pediatrics and Child Health - 2012
MBBS - SSRM,MAURITIUS - 2007
...more
Jaslok Hospital & Research Institute - Jaslok Hospital & Research Institute - 2015
Languages spoken
English
Hindi

Location

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Synapses Child Development Centre

Dr.Hajirnis Building,Junction of LBS Road & Kolbad Road,Near Castle MillThane Get Directions
700 at clinic
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
In adhd long term side effects as increasing tolerance to automoxetin or methyl phenindate, but spending on case to case researched ayurvedic medicines with proper adhd expert & behavioural therapy with team treatment.
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BHMS, M.D.
Homeopath, Bangalore
CALMING TIPS FOR CHILDREN WITH ATTENTION DEFICIT HYPERACTIVITY

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their child with ADHD down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in children with ADHD.

Quick Calming Tips:
Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well. Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too!

Draw a warm salt bath or bubble bath to wash away the child's stresses of the day.

Take your child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

Give your child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other artistic areas of interest. Children with ADHD bore easily and their fast spinning minds need extra stimulation. In the absence of nothing better to do, children with ADHD will lean on their own devises and you don't want them doing that. Better that they draw than set the cat on fire...

The quick-fix calming techniques work to sooth the child with ADHD after they already became too stressed or active. There are also techniques that parents can teach their child with ADHD to help them get the "stuff" out before it builds up and explodes.

Create a calming home environment:
Attention Deficit Hyperactivity Disorder children have difficulty remaining calm in a hectic environment. Clearing the clutter and taking a "less is more" approach to decorating can reduce the sensory overload on the ADHD child.

The Attention Deficit Hyperactivity Disorder child's bedroom especially should be free of clutter. Use plastic bins to organize and store all those precious little plastic treasures (that we adults commonly refer to as "junk") and small toys. Open the curtains to provide natural lighting. Keep posters and wall hangings to a minimum. Paint the child's bedroom in calming muted colors instead of bright primary colors.

If you play music in the house, opt for soft "elevator music" or classical music instead of rock. Try to avoid loud clatters and noises when your Attention Deficit Hyperactivity Disorder child is at home.

Follow a Routine:
All children thrive in homes that provide routines, consistency and structure. Children with ADHD especially need structure and schedules to feel secure in their surroundings. For these children, a more "military" approach to routines works better. Waking up, eating meals, doing homework, and bed times should all occur at about the same time every day, with few surprises to upset the Attention Deficit or hyperactive child.

A Place to Relax:
If at all possible, find a space in the house to designate as a relaxation space. It does not have to be a large space but it does need to be away from high activity areas. This little corner (or even a portion of a walk-in closet) can have a beanbag chair and a few books, coloring books or other quiet time activities.

Encourage your child to go to this space when they become angry or out of control, but never make this a place of punishment. This special spot in the house is a positive place where they can go to settle down, sort things out or just hang out when they need to be alone.

Journaling:
For the child who is old enough to write, journaling is an excellent way to untangle frazzled minds and get things off their chest. This technique allows children with ADHD to spill their internal stresses outside themselves and onto paper.

Develop a daily habit of having your child write a page or two, depending on their age, about anything that comes to mind. They can write "I hate school, the dog just drooled, the baby's crying is driving me crazy..." - whatever comes to mind. Eventually, they will get to the guts of what is going on inside them. Then rumple or tear the paper up and throw it away.

These private internal thoughts are not for you or anyone else to read, ever. Please respect their privacy and let them know they can write anything down without fear of reprimand.

Taking a mini-vacation with Guided Imagery:
Guided imagery is a powerful relaxation tool for children with ADHD that pulls their focus to positive thoughts, all the while encouraging creativity in your child. You can check out books on this technique at your local library if you want further information on the subject.

Last, but certainly not least, diet:
Some parents find that reducing or eliminating sugar from the diet goes a long way in calming the hyperactive child. If your child is a finicky eater, you will need to supplement the diet to make sure your Attention Deficit or hyperactive child has the fuels needed for his body to function well.

Starting the day out with a healthy breakfast balanced with proteins, fats and carbs is important. An egg sandwich, peanut butter toast and fresh fruit, protein shakes and fresh fruit smoothies are great ways to start the day for children with ADHD.

Sugar cereals are quick and convenient but should not be used as a breakfast mainstay. Fruit juices are high in calories and sugar and not recommended for children, especially those with Attention Deficit or hyperactivity. Instead of juice or sodas, get in the habit of offering plain old H2O. With plenty of bottled waters that offer fruit flavors and vitamin enhancements, getting your children hydrated is easier now than ever before.
6 people found this helpful

I have a 38 days old baby she is not sleeping properly is it safe to give pedicloryl to my baby can you suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have a 38 days old baby she is not sleeping properly is it safe to give pedicloryl to my baby can you suggest.
Pedicloryl is sedative. It is given in special conditions under advice of Doctor. It is necessary to ascertain cause of sleeplessness. Most common cause is hungry tummy. Feed her properly. 2nd cause is nostrils block. If it is So, instill saline nasal drop in each nostrils 3 to 4 times in a day. Otherwise it is advisable to consult pediatrician.
1 person found this helpful
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I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to multitask in office but like others I too don't want to forget things. Regarding this office work actually I am not happy doing job here and I want to leave this, I am frustrated here So, that may be a case I am not remembering little things . But the concentration problem is there with me, and I have searched on net regarding this there is something called ADHD. Please tell me what problem I have and how to deal with it? Thanks

Masters in Clinical Psychology
Psychologist, Lucknow
I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to m...
It depends, if there is any ongoing stress, or any disorder creeping in like anxiety, depression. You can ascertain that by consulting a psychologist and discussing in detail. You sure not have adhd if there were no such difficulties in childhood. For time being you can start with meditation. Discuss your issues with psychologist for best management. Consult me for same. All the best.
2 people found this helpful
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My wife is an breastfeeding mother. Having daughter of 2 months old. Can she eat crab, lobsters, or other sea food. Kindly suggest which sea food she can eat.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Yes she can eat ... But if in case found any allergic reaction in mother or baby after feeding then stop it..
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My daughter is 6 months old and she has problem of nose block from so many days. We are giving her saline nasal drops 6-7 times a day. Are Saline nasal drops are safe? And how to do permanent cure of this problem?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My daughter is 6 months old and she has problem of nose block from so many days. We are giving her saline nasal drops...
Saline drops are safe and may not give consistent with block. He has allergic nasal block and may need other nasal drops like Otrivin.
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Dear dr, Meri beti ki age 25 day ki hai. Pata nahi woh dark kyon Hoti ja Rahi hai. Aur face rough n dull bahut hota ja raha hai. Red red daane b ho gaye hai. Please suggest me Kya karo.

MSc - Food and Applied Nutrition, Ph.D, Aroma Therapist
Dietitian/Nutritionist, Ghaziabad
Dear dr, Meri beti ki age 25 day ki hai. Pata nahi woh dark kyon Hoti ja Rahi hai. Aur face rough n dull bahut hota j...
She may eating lots of raw vegetables, no fat and less of water and fluids. Just apply 1 teaspoon of almond or coconut oil on the skin. Rest fix an appointment with me.
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My son 4 y old has a nodule, small lump ,or knot like on his neck near thyroid gland. He complains no pain or any difficulty while eating or swelling. Notably the small lump is so small that one can not notice while looking at his neck normally. Wht it may be.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
If the node moves with swallowing it is associated with the thyroid gland. Otherwise you can ignore it as of now.
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I have twins of 2 yrs. Boy and girl among which girl is not eating any food. She only demands for milk or water. please suggest.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
I have twins of 2 yrs. Boy and girl among which girl is not eating any food. She only demands for milk or water. plea...
Small children do not know what is good for them, give them diet they require to develope in healthy adults.
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My baby is of 6 months can I give him cerelac but I have heard that cerelac is banned so what can I give him instead of cerelac?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
My baby is of 6 months can I give him cerelac but I have heard that cerelac is banned so what can I give him instead ...
The best foods for the baby are those that are homecooked and have a soft, thick consistency. You can give your baby mashed bananas, curd, khhichdi, dal, chapati soaked in dal and mashed.
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