Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Meri girlfriend masturbate karti hai may be 2-3 time a day. Kya isko Krney say .usko koi problem to nhi hoge.
After 4 month of my marriage now my wife is pregnant but the problem is now whenever we are having sex she got pain, soreness,and bleeding she never enjoy sex that much every time she says its painful and burning inside but now after she got pregnant now from last 2 time whenever we have sex she start bleeding very minor but why this happen Pls help me I am so affair of it pls help is there any serious problem.
Is checking whether or not I am pregnant through a home kit a good idea? It's been 9 days. We have not had sex. Me and my boyfriend just played with each others lower parts. He had precum on his hands as he might have ejaculated but then he rubbed his hands on hid pants and after they were dry he touched my clitoris. He didn't put a finger inside me as my hymen is still not broken and I am a virgin. He just rubbed me on the outside. So do you think there are any chances of me getting pregnant? I have my periods started and I feel completely normal. Pls can I get a brief "yes" or "no" Thankyou soo much.
Me and my wife had sex. But we don't want child now. We should sex twice in a week. But we don't want pregnancy. When should we have to sex. And which day is better to sex to avoid pregnancy.
I have period conditions and I am feeling pain, and my period time is irregular something 40 days so what I can do regular maintain.
Increase Testosterone Naturally - How to Get a Powerful and Robust Libido?
Testosterone is the primary male sex hormone and controls libido and erections in men. Low testosterone leads to poor sex drive and erectile dysfunction.
The good news is that you can increase testosterone in your body naturally without opting for hormone replacement therapy.
Here are some simple and effective ways to boost testosterone naturally:
1. Increase Zinc Intake
When it comes to increasing testosterone in your body, nothing compares to zinc. It is important for producing testosterone in your body. Apart from increasing testosterone, zinc also helps increase sperm volume, quality and motility.
Zinc also inhibits enzyme aromatase from converting testosterone into estrogen. Foods that are excellent sources of zinc include oysters, lamb, spinach, pumpkin seeds, nuts, mushroom, liver etc. Try to include these in your diet.
2. Increase Your Magnesium Intake
Magnesium is another mineral that can help boost testosterone levels in your body. One of its most important features is that it can help improve your sleep quality. Better sleep tends to enhance testosterone production in your body.
It is important to keep in mind that lack of sleep increases stress which lowers testosterone in your body.
Some of the best sources of magnesium include pumpkin seeds, squash seeds, leafy green vegetables, raw chocolate, Brazil nuts etc. You must try to make them a part of your daily diet.
3. Selenium and Testosterone
Selenium is as good as zinc and magnesium as far as increasing testosterone is concerned. The sad part is that the quality of soil is so bad these days that it is hard to get enough of this mineral. However, Brazil nuts are an abundant source of this mineral. Just 2 Brazil nuts a day can help you get the required amount of selenium in your diet to produce enough testosterone.
4. Strength Training
Strength training is yet another excellent way to enhance testosterone in your body. Men who workout regularly have higher testosterone levels. Thus, you must try to workout for at least 4-5 days a week.
Compound exercises are best for stimulating testosterone production in men. Some of the best examples include squats, lunges, deadlifts, chin ups, bench presses etc. Weighted squats are even better as compared to normal squats as far as increasing testosterone is concerned.
5. Vitamin D and Testosterone
Vitamin D is extremely important for testosterone production in your body. According to a study, Vitamin D3 supplementation increased free testosterone in subjects by an amazing 20% in a year.
Some of the best sources of Vitamin D include fish, cod liver oil, mushrooms, caviar, eggs and oysters.
6. Avoid Too Much Beer
I know you are going to find it hard to quit beer but the fact is that too much of beer can lower your testosterone levels.
Beer is rich in estrogenic hops that stimulate estrogen production in your body. Now, estrogen is the female hormone that lowers testosterone in your body. Thus, if you want to enhance your testosterone levels, it's time to forget about having beer.
7. Try Natural Testosterone Supplements
In addition to the above, natural testosterone supplements can also help increase your T-levels effectively. Such supplements are hot among men since they are natural, safe and effective. They can help boost testosterone levels without negative side effects of hormone replacement therapy.
Some of the best testosterone supplements come with a powerful dose of zinc and other ingredients like tribulus terrestris, long jack, ginkgo biloba and a lot of other amino acids and minerals. Top of the line testosterone pills not only increase testosterone production in your body but also stimulate growth hormone production to help your body combat age effects too.
Are you aware of the different consequences that may occur if you have multiple sexual partners? The more sexual partners you have, the risks of you getting an STI or sexually transmitted infection are enhanced. These infections are hard to treat, especially in patients with HIV. Until the infection is treated, your viral load may get pushed up. This makes it more likely that many people pass on the HIV virus by having unprotected sex.
What are the circumstances?
If you have sex with several partners, and one of them is infected with an STI, the virus is capable of being passed between you and all your partners. Many people end up having sex with each other without asking about STIs. This is risky as you can never tell if a person is infected by looking at them or having sex with them. If you are in a relationship with a mutual agreement of having sex outside the relationship, you need to be open and honest regarding any risk that you might have taken is a necessary part of looking after the sexual health of each other.
Things to Keep in Mind:
People have multiple sexual partners because of various reasons. These may include the thrill of having sex, the need to be desired, and also because of drugs and alcohol use because of which inhibitions are reduced. However, drugs and alcohol are very harmful to your body, leaving a negative impact and weakening your immune system. Several drugs and excess alcohol consumption affect the way your immune system tackles STIs.
Alcohol and drugs also make it more likely for you to practice risky sex, and take decisions which are unusual and unlikely to you in a sober state. Clouded judgement makes you avoid condoms while having sex. This might make you have sex with a partner despite knowing that you have got HIV. When your judgement is clouded, you may even skip the part of telling your partner about the fact that you have HIV.
For minimising your risk, in spite of having multiple sexual partners, you must always carry condoms with you. You should also avoid having sex when under the influence of alcohol and drugs. These are effective steps you should take to protect yourself and your sexual partner or partners from getting affected by HIV. You can also join a support group or consult a counsellor for advice regarding your situation. Having multiple sexual partners can also result in psychological disturbances. In case you have a concern or query you can always consult an expert & get answers to your questions!