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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
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Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.
Top rich natural anti inflammatory herbs that fight inflammation.
Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.
There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.
This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.
No, this is not the red licorice you're probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.
Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.
Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.
Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don't like the smell.
If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.
8. Ceylon cinnamon
Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.
9. Saw palmetto
Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.
Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg, and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.
Hi I got periods and this time bleeding was black in color. Is there any problem? Do I need to have a checkup? Please suggest. Thanks & regards.
We had a baby boy on last march. Now the issue is my wife had her pregnancy bleeding lasted for 45 days and after 60th day she got her periods. After that we had regular sex and we used condom as protection. But now her periods had not yet come after the periods on 65th day. Now she is on her 100 days after delivery. Is this is pregnancy again? please advise.
I'm not getting my periods I have done pregnancy test on this sun mrng but it was negative and another one on previous week which was also negative I got my periods last on 11 April. Now I am having diarrhea from past one week ,too much white discharge from genitals and feeling fatigue, bloated,and my weight has also increase from few months and having pelvic pain even while laughing .Dr tell me mi pregnant or having some disease.
Hi My age is 28, n m a mother of 2 daughters-9&6, M a hypothyroid patient n my tsh level is between 15-25, m on medications, I wanted to ask tht can I try to conceive n do this condition of mine affect the fetus? During pregnancy n after birth too? Do please guide me the right way Thnx.
My periods are irregular and sometimes unstoppable without medicine. My doctor says that these is the imbalance of hormones. I want to ask can yoga help me in my problem. And which aasans should I do to balance my hormones.
I am 26 year old female. My period month date 1 and period after coming 10 days. I check the pega news. I found possitive. Result. But before two days I feel pain in my stomach. And today ix somthing wrong. I mean sime matterial coming through my vagina. Like that child. So sir I confused. Please advise me.
Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.
Fish helps to improve brain function by restoring memory.
Dark chocolates facilitate brain to create serotonin.
Brown rice is loaded with brain-boosting vitamins.
Whole grains are great food for the brain that keeps your brain active and fit.
I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes out of vagina, two to three times, for one hour some times for 3 hours, then it stops. I feel weak. Then on my date day some times it starts on actual date sometime after one day, continue for 4 days normally. Is there any problem in my body? why it happens? I am worried, that's why I am asking you this question. Kindly help me to find the solution.
I have missed my periods from last two months and I have been sexually active but we had safe sex is there any chance of pregnancy? I have been having irregular periods from 7-8 months bt missed fr 2 months for the first time.
" There is always risk in unprotected sex and unknown partner" said by a doctor. May I know the symptoms of diseases that i can face and how to avoid the symptoms? Partner is married and I am a 18.
1) Save electricity, save money
Ÿ Switch off when not in use.
Plugged in chargers waste power, so switch off if not charging!Computer in sleep mode draw power, so shut it down at night
Ÿ Replace incandescent bulbs with LED Bulbs.They are 80% cheaper to run and healthier than CFL bulbs.
Ÿ Use star rated appliances..Air conditioner, washing machine, refrigerator. They save power in the long run.
Ÿ Don't use the dryer , just hang clothes to dry.
Ÿ Keep refrigerator in shaded part of room , that way less power is used to cool.
Ÿ Use microwave for reheating rather than conventional ovens, definitely less electricity consumption with microwave usage.
Ÿ Stop opening the oven to check repeatedly, it causes heat to be lost.
Ÿ Decide what you want out of the fridge..don't keep it open, while you think!
Ÿ Use cold water for washing clothes in washing machine.Upto 40$ per year may be saved in your power bills by this little change.
Ÿ Use fully loaded washing machine and dishwashers before running them.
2) Save water
Water is a finite resource of ghis world.Use it with care.
Ÿ Close the tap when brushing your teeth, and other chores.Dont keep it running
Ÿ Use a low flow shower head.You can also try using the bucket and mug Method!
Ÿ Use a low flow flush .You may save upto 160,000litre water per year
Ÿ Fix the drip.Wastage of water upto 192 gallons per year may be avoided, by stopping the dripping tap.
Ÿ Collect water used to wash fruits, vegetables, pulses etc, and use it to water your plants.
3)Use green indoor plants to purify indoor air.
Indoor plants like peace lily and Areca palms remove formaldehyde and benzene fumes from indoor air.
4) Reuse, Recycle, up cycle your stuff at home.The less you discard the less stuff ends up in the landfill.
5) Make large furniture buying decisions strictly from, eco friendly sustainable furniture sources.Furniture's are expensive .Buy after planning
So this decision should be taken with much care
Bamboo furniture's are eco friendly ,as bamboo is a fast growing sustainable grass and not wood.Reclaimed wood, Stainless steel furniture's are green choices which are not too expensive.
You can shop from Craig list , eBay and refurbish your finds.Just take care if it's painted furniture, the paint may contain leas, so proper care needs to be taken while repainting.
6) Save petrol
Ÿ Use a carpool
Ÿ Regularly servicing the car will ensure less fuel wastage
Ÿ Empty the trunk, it increase fuel efficiency.
7) When out shopping carry your own reusable shopping bag.
That way you avoid buying the plastic or paper bag the the store may be giving or Selling!
8) Save paper
Ÿ Pay tax online and ask for an ex receipt.
Ÿ Pay tour bills online.
Ÿ But your train and plain tickets online.
Ÿ Buy your movie tickets online.
Ÿ Buy ebooks, used books
Ÿ Stop buying newspaper and read the news online.
Ÿ Print on both sides of the paper.
Ÿ Use cloth napkins instead of paper ones.
9) Take the stairs and not the elevator. Good for your health and the health of the environment.
10)Buy local, as far as possible. The lower the charge of transportation , the more money you save and less is your carbon footprint.
We spend the major portion of a 24 hour timespan at home.The healthier the home environment the better it is for your health..
Take one step at a time .Make one small change everyday.Soon you will not only be making your home green ,eco friendly and healthy, but also be inspiring others to make the change.
Write to me if you want specific information about Healthy home, lifestyle health care. I love hearing from my readers.