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Dr. Nividita

Gynaecologist, Thane

500 at clinic
Dr. Nividita Gynaecologist, Thane
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nividita
Dr. Nividita is a popular Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit him/her at Mauli Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nividita on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Mauli Nursing Home

Mayur Pankh Apt., Station Road, Kalwa West. Landmark: Near Sarswat Bank, ThaneThane Get Directions
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Inflammatory Herbs

General Physician,
Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.

Top rich natural anti inflammatory herbs that fight inflammation.

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.

1. Turmeric
There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.

2. Ginger
This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.

3. Licorice
No, this is not the red licorice you're probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.

4. Basil
Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.

5. Rosemary
Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.

6. Garlic
Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don't like the smell.

7. Cayenne
If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.

8. Ceylon cinnamon
Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.

9. Saw palmetto
Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg, and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

1 person found this helpful

Hi I got periods and this time bleeding was black in color. Is there any problem? Do I need to have a checkup? Please suggest. Thanks & regards.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Black coloured bleeding can be considered as normal variation and sometimes occur because of hormonal changes. As long as the amount of bleeding is not more there is no reason to worry, provided there is no issue of being pregnant. Implantation bleeding of pregnancy can be black color and occurs almost same time as menses.
2 people found this helpful
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We had a baby boy on last march. Now the issue is my wife had her pregnancy bleeding lasted for 45 days and after 60th day she got her periods. After that we had regular sex and we used condom as protection. But now her periods had not yet come after the periods on 65th day. Now she is on her 100 days after delivery. Is this is pregnancy again? please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, from your description it looks like it is not pregnancy if she is breastfeeding her baby. Still to be doubly sure please get a urine pregnancy test to rule out pregnancy.
4 people found this helpful
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I'm not getting my periods I have done pregnancy test on this sun mrng but it was negative and another one on previous week which was also negative I got my periods last on 11 April. Now I am having diarrhea from past one week ,too much white discharge from genitals and feeling fatigue, bloated,and my weight has also increase from few months and having pelvic pain even while laughing .Dr tell me mi pregnant or having some disease.

Homeopath, Secunderabad
It may not be pregnancy but you should get a thorough checkup with a gynecologist to rule out any infection. Certain tests may be required which the doctor will advise after the checkup. Please do not ignore any symptom. Make it a habit to go for annual health checkup with your gynecologist to remain fit and healthy. In the meanwhile follow a healthy lifestyle henceforth and start exercising every day.
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Hi My age is 28, n m a mother of 2 daughters-9&6, M a hypothyroid patient n my tsh level is between 15-25, m on medications, I wanted to ask tht can I try to conceive n do this condition of mine affect the fetus? During pregnancy n after birth too? Do please guide me the right way Thnx.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You can conceive, but first you need to control your thyroid by regulating the dose. Once it is within normal limits there will be no problem for fetus and you.
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My periods are irregular and sometimes unstoppable without medicine. My doctor says that these is the imbalance of hormones. I want to ask can yoga help me in my problem. And which aasans should I do to balance my hormones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. Suryanamskar, Kapalbhati,Mandukasan etc will help . Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I am 26 year old female. My period month date 1 and period after coming 10 days. I check the pega news. I found possitive. Result. But before two days I feel pain in my stomach. And today ix somthing wrong. I mean sime matterial coming through my vagina. Like that child. So sir I confused. Please advise me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
What is the color of discharge, you have told that material is like fetus it may be abortion. So immediately you consult doctor for further follow up.
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Dear sir, My Girlfriend was pregnant for one month but we both don't want a baby now. So we want to abortion. Please help me she is one month pregnant.

Sexologist, Noida
After any surgical abortion and medical abortion from 10 weeks gestation, the pregnancy tissue is collected and stored separately from other clinical waste. It is then sent for incineration (burning) and is destroyed completely.
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Healthy Eating

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Eating

Fish helps to improve brain function by restoring memory.
Dark chocolates facilitate brain to create serotonin.
Brown rice is loaded with brain-boosting vitamins.
Whole grains are great food for the brain that keeps your brain active and fit.

41 people found this helpful

I am 28 year old single woman. Sometimes before 10 to 15 days of my actual period date, my stomach aches, blood comes out of vagina, two to three times, for one hour some times for 3 hours, then it stops. I feel weak. Then on my date day some times it starts on actual date sometime after one day, continue for 4 days normally. Is there any problem in my body? why it happens? I am worried, that's why I am asking you this question. Kindly help me to find the solution.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hello you are facing a problem of metrorrhagia. Kindly visit a gynaec for a regular checkup like ultrasound of abdomen also to rule out endometriosis. Homeopathic medicines can restore your date and regularise cycle.
2 people found this helpful
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Food for Brain

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Food for Brain

Food for Brain

12 people found this helpful

I have missed my periods from last two months and I have been sexually active but we had safe sex is there any chance of pregnancy? I have been having irregular periods from 7-8 months bt missed fr 2 months for the first time.

Ayurveda, Bangalore
Hi, Please undergo urine test for pregnancy at the earliest. If it is positive, then consult the doctor. But if it is negative, do an U/S scan of the pelvis to rule out PCOD.
2 people found this helpful
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" There is always risk in unprotected sex and unknown partner" said by a doctor. May I know the symptoms of diseases that i can face and how to avoid the symptoms? Partner is married and I am a 18.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your so called married partner is affected with diseases, you may also have the same upon having unprotected sex with her. Symptoms depend upon the disease she has. Diseases range from gonorrhea, fungal infections, syphilis or even aids. These diseases are difficult to be identified upon symptoms only and need blood investigations.
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Checklist for a eco friendly home

ENT Specialist, Kolkata
Checklist for a eco friendly home
Checklist for a eco friendly home


1) Save electricity, save money

Ÿ Switch off when not in use.

Plugged in chargers waste power, so switch off if not charging!Computer in sleep mode draw power, so shut it down at night

Ÿ Replace incandescent bulbs with LED Bulbs.They are 80% cheaper to run and healthier than CFL bulbs.

Ÿ Use star rated appliances..Air conditioner, washing machine, refrigerator. They save power in the long run.


Ÿ Don't use the dryer , just hang clothes to dry.

Ÿ Keep refrigerator in shaded part of room , that way less power is used to cool.


Ÿ Use microwave for reheating rather than conventional ovens, definitely less electricity consumption with microwave usage.

Ÿ Stop opening the oven to check repeatedly, it causes heat to be lost.


Ÿ Decide what you want out of the fridge..don't keep it open, while you think!

Ÿ Use cold water for washing clothes in washing machine.Upto 40$ per year may be saved in your power bills by this little change.

Ÿ Use fully loaded washing machine and dishwashers before running them.

2) Save water

Water is a finite resource of ghis world.Use it with care.

Ÿ Close the tap when brushing your teeth, and other chores.Dont keep it running

Ÿ Use a low flow shower head.You can also try using the bucket and mug Method!

Ÿ Use a low flow flush .You may save upto 160,000litre water per year

Ÿ Fix the drip.Wastage of water upto 192 gallons per year may be avoided, by stopping the dripping tap.

Ÿ Collect water used to wash fruits, vegetables, pulses etc, and use it to water your plants.

3)Use green indoor plants to purify indoor air.

Indoor plants like peace lily and Areca palms remove formaldehyde and benzene fumes from indoor air.

4) Reuse, Recycle, up cycle your stuff at home.The less you discard the less stuff ends up in the landfill.

5) Make large furniture buying decisions strictly from, eco friendly sustainable furniture sources.Furniture's are expensive .Buy after planning

So this decision should be taken with much care

Bamboo furniture's are eco friendly ,as bamboo is a fast growing sustainable grass and not wood.Reclaimed wood, Stainless steel furniture's are green choices which are not too expensive.

You can shop from Craig list , eBay and refurbish your finds.Just take care if it's painted furniture, the paint may contain leas, so proper care needs to be taken while repainting.

6) Save petrol

Ÿ Use a carpool

Ÿ Regularly servicing the car will ensure less fuel wastage

Ÿ Empty the trunk, it increase fuel efficiency.

7) When out shopping carry your own reusable shopping bag.

That way you avoid buying the plastic or paper bag the the store may be giving or Selling!

8) Save paper

Ÿ Pay tax online and ask for an ex receipt.

Ÿ Pay tour bills online.

Ÿ But your train and plain tickets online.

Ÿ Buy your movie tickets online.

Ÿ Buy ebooks, used books

Ÿ Stop buying newspaper and read the news online.

Ÿ Print on both sides of the paper.

Ÿ Use cloth napkins instead of paper ones.

9) Take the stairs and not the elevator. Good for your health and the health of the environment.

10)Buy local, as far as possible. The lower the charge of transportation , the more money you save and less is your carbon footprint.

We spend the major portion of a 24 hour timespan at home.The healthier the home environment the better it is for your health..

Take one step at a time .Make one small change everyday.Soon you will not only be making your home green ,eco friendly and healthy, but also be inspiring others to make the change.

Write to me if you want specific information about Healthy home, lifestyle health care. I love hearing from my readers.
2 people found this helpful

Its been 3 days I feel pain in my left breast (upper side high above) there's no lump or any colour change. But I feel sharp pain at that spot. Even when I walk or move my left breast feels heavy. My mother said its because your periods are about to come but I don't think its because of that. I'm very well aware of my periods symptoms. This breast pain thing never happened before. I'm really worried.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Let periods happen to see, if the pain goes away, then these are premenstrual symptoms only. See if there was any injury take a pain killer n keep a watch no need to panic.
1 person found this helpful
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I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometimes I feel a slight pain in my chest. Does these two problems correlated? What should I suppose to do now?

General Physician, Cuttack
PCOS can cause menstrual problem and other problem due to excess androgn. it can cause chest pain due to stress,anxiety and depression.consult Gynecologist for advice and treatment
3 people found this helpful
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Hi I wanna to ask you that how many week will take to give a birth child ? And it's a possible to give birth child in 34 weeks ? And what's should minimum week to birth a child ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
34 weeks baby is premature, needs an incubator to keep warm & avoid infection, feeding by tube and medicines to improve lung fungtions including oxygen to be given under special care. 40 weeks + is healthy baby and needs no artificial care unless some specific defects are detected at birth. 36 weeks baby is mature, 4 weeks time is given by nature, means 36-40 weeks is normal. Beyond 40 weeks we wait for 10 days before induction is done to deliver baby with the help of medicines.
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What is hysterosalpingography test and when it is to be done? how much will it cost?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Good day! this test is done to check your tubal patency. This is done just after you have completed your periods.
1 person found this helpful
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curing pcos is it true? It will be regulating menses then fertility please suggest me now I purchased i'm waiting your answer.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Pcos can not be cured but can b managed. For that you need to have life style change like reducing your weight, having regular physical exercise, eating balanced diet with lot of fruit, vegetables, whole grains and low fat dairy products etc. Redcing your stress levels by meditation/yoga etc.
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