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Dr. Nitin Powar

BAMS

Ayurveda, Thane

29 Years Experience  ·  200 at clinic
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Dr. Nitin Powar BAMS Ayurveda, Thane
29 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nitin Powar
Dr. Nitin Powar is an experienced Ayurveda in Aarogyam Multispeciality Hospital, Thane. He has been a successful Ayurveda for the last 29 years. He is a BAMS . You can meet Dr. Nitin Powar personally at Nitin Powar Dispensery in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Nitin Powar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R A Podar Medical College,Mumbai, - 1989
Languages spoken
English
Hindi
Professional Memberships
NIMA
TDMPA

Location

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Nitin Powar Dispensery

#S/B 07,Rajdeep Society,Landmark Malhaar Talkies,Naupada, ThaneThane Get Directions
200 at clinic
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I have under eye dark circles. I am a male age 27 years. Pls suggest some effective remedies / solution to it. FYIP, i have started using VLCC under eye dark circle Almond creme.

MBBS
Dermatologist, Hyderabad
Dear, Dark circles can be multifactorial. Stress, dehydration, improper sleeping habits, anaemia, prolonged hours of working on computers, heridity factors etc are some of the reasons. Under eye creams or medicines are of only little help. It is difficult to tell without seeing you the reason why you have developed dark circles. So it would be good if you can come to clinic once so that I could help you with your problem. Thank you
1 person found this helpful
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I am 3rd month pregnant. Since 1 years I am suffering with bad breath. I am brushing daily two times or three times. I tried all home remedies and changed many tooth pastes also no use. I am working. I am facing lot of problems with this. And I am pregnant now not able use any medication also. Please please suggest me solution to over come this permanently.

B.D.S., M.D.S. - Conservative Dentistry & Endodontics
Dentist, Bhiwandi
I am 3rd month pregnant. Since 1 years I am suffering with bad breath. I am brushing daily two times or three times. ...
It is very common in pregnancy to have bad breath as you will have gingivitis because of hormonal changes. You should go for scaling and use mouthwwash containing chlorhexidine.
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I want to grow my height about 4 to 5 inches tall and I am 18 years old would you suggests me something thank you.

BHMS
Homeopath, Faridabad
I want to grow my height about 4 to 5 inches tall and I am 18 years old would you suggests me something thank you.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
2 people found this helpful
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I am 23 years old boy I can't able ear on right side on my small age self more than 20 year I am ear in left side ear oly now days left side earING also decrease no pain neck pain oly coming many time what to do for pls suggest me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 23 years old boy I can't able ear on right side on my small age self more than 20 year I am ear in left side ear...
Sir, Your hearing should be checked ybENT doctor. Get back to me with details for proper advice. You can consult me online through lybrate
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What are the symptoms of psoriyasis and precautions want to be take and how to cure it with out side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
What are the symptoms of psoriyasis and precautions want to be take and how to cure it with out side effects?
Psoriasis typically is dead skin accumulated over epidermis very fast and is covered by white flakes. Cleaning, scrubbing the skin with mild cleansers and taking oral'raktashodhak' are the ideal approach. Treatment is long one and once psoriasis spreads, doesn't go easily.
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Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?

A lime may be one of the smallest things when you go shopping for fruits and vegetable shopping, but it is one of the richest. The health benefits that a lime carries are just too many, and it packs in too much of goodness. While the vitamin C is what immediately comes to our mind, there is more to it. Read on to know some of the most common benefits of the small, powerful lemon.

  1. A powerhouse of essential vitamins and minerals: A lime is a source of various vitamins and minerals, including potassium which is essential for heart health, good nerve function, and maintaining blood pressure levels. It also reduces cancer as it contains antioxidants and bioflavonoids.
  2. Fights infection: We all know lime to be very good at fighting cold and cough. Not just that. It even is useful in more severe infections like cholera and E.coli infections. As cholera is transmitted by food, adding lime to foods helps prevent this transmission.
  3. Heart healthy: Lime is rich in antioxidants which keep the arteries healthy and improve blood circulation. They also reduce the buildup of plaque in the walls of the arteries. This also reduces hardening of the arteries, reduces the onset of blood pressure, and improves overall heart health. Including lime peel and lime oil in the diet can provide these benefits.
  4. Drink to your health: Starting the morning with a glass of lime juice (with some honey added to taste) can be the best way to start the day. It provides energy and boosts you to begin the day like nothing else can.
  5. Glowing skin and hair: After squeezing out the juice from the lime, rub the lime onto your face and see the skin glowing. If that sounds not feasible, apply lime oil to your face to keep the skin elastic and youthful. Applying lime to the hair is a natural way to keep the hair shiny and black.
  6. Moving the joints: Uric acid can accumulate in the joints and cause bone pain and discomfort. Citric acid from the lime ensures this uric acid accumulation is reduced, thereby reducing gout and inflammation.
  7. Weight loss: The citric acid is an excellent fat burner, and drinking two glasses of warm lime water per day can show obvious results in a week’s time.
  8. Add fragrance to your food: Lemon oil which is made from the peel can be used as a good flavouring agent to many dishes including curries and pickles. While the tanginess is not considerable like using a full lime, it still gives the fragrance and flavour of a lime.

With these benefits, the next time you go vegetable shopping, don’t forget to throw in a couple of lemons.

9287 people found this helpful

Hi I am 31 years old I have a back pain when I sit more than 30 min what can I do give me the solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 31 years old I have a back pain when I sit more than 30 min what can I do give me the solution.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
3 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Using the right pillow can help you sleep longer and feel more rested.
The National Sleep Foundation advises:

For back sleepers, use a thinner pillow with a thicker area at the bottom for better neck support.
Stomach sleepers should use the thinnest possible pillow, to reduce strain on the lower back.
Side sleepers should opt for a thick pillow with a wide edge, to fill the area between the shoulder and ear.
Wedging a pillow between the knees can help ease lower back strain.
Replace a pillow after about 18 months of nightly use.

I have vagina infection please advice me any medicine it's so irritating and itching badly.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello There could be many causes for vaginal irritation. Try to avoid scented pads. Clean your external genital area with water and soap Always wipe from front to back after having a bowel movement. If this irritation persists, consult local gynaecologist.
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I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. I search many solutions and followed but nothing any result see. I want to know. How can I lose my weight and what is the perfect diet plan how to lose weight.Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I am 21 year old and my weight is 73 kg and my height 5.5 inches. I do many exercises but my weight is not decrease. ...
There's no magic bullet to losing weight. It requires hard work and effort. People often overeat and assume that they can burn off the excess calories at gym. But it is easier to take out the calories than to try and burn them off. To drop a kg of body fat you need to burn or reduce 7500 calories. Through exercise. Burning 200 calories per day than through cutting 500 calories a day from their diet" that's either 1 hr or 1 1/2 hrs at the gym on the treadmill, on the rowing machine; or just cut off a couple of sodas, or burger and pizza with cream cheese. 70% contribution comes from diet and just 30 % from exercise. So choose your foods wisely. Tips to stay healthy. 1) eat more of foods that are rich in fibre. 2) avoid oily, fried and spicy food. 3) make sure to have sufficient amount of water throughout the day. Ideally 8-10 glasses. 4) aim to achieve and then maintain your ideal body weight. 5) ensure to follow a regular exercise routine 6) dinner should be had atleast two hours before bed time for effective digestion. 7) avoid overcooking, reheating, or deep freezing food. 8) avoid the use of soda bicarbonate, preservatives, and colors while cooking vegetables and pulses. 9) prefer the consumption of whole fruits over juices. 10) use wheat flour without sieving. 11) never skip a meal, instead have smaller and frequent meals. 12) always start your day with breakfast. This will keep you energized throughout the day. 13) avoid refined products and processed foods. Remember you eat to live and so do not. Live to eat. Stay healthy. Stay happy.
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