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Dr. Nitin Powar

BAMS

Ayurveda, Thane

28 Years Experience  ·  200 at clinic
Dr. Nitin Powar BAMS Ayurveda, Thane
28 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nitin Powar
Dr. Nitin Powar is an experienced Ayurveda in Aarogyam Multispeciality Hospital, Thane. He has been a successful Ayurveda for the last 28 years. He is a BAMS . You can meet Dr. Nitin Powar personally at Nitin Powar Dispensery in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Nitin Powar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - R A Podar Medical College,Mumbai, - 1989
Languages spoken
English
Hindi
Professional Memberships
NIMA
TDMPA

Location

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#S/B 07,Rajdeep Society,Landmark Malhaar Talkies,Naupada, ThaneThane Get Directions
200 at clinic
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Hsir I am suffering from fever since last two weeks I have taken some medical treatment but not cure.

BHMS
Homeopath, Delhi
Hsir I am suffering from fever since last two weeks I have taken some medical treatment but not cure.
Fever may be due any infection. First get a cbc with esr, widal test done. Then share reports for further management.
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I am 20 years old girl. Oftenly I eat clay coal suggest me how should I avoid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 years old girl. Oftenly I eat clay coal suggest me how should I avoid it.
Dear Lybrate user. Weird Eating habits are always due to some nutritional deficiency. Eating clay is due to iron deficiency. Do get your blood checked for iron and take the necessary treatment through iron supplements. Take care.
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I have been suffered from fever From the past three days please kindly reply me and help in get out of this please.

BAMS
Ayurveda, Ambala
I have been suffered from fever
From the past three days please kindly reply me and help in get out of this please.
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am 24 year old and my weight 54kg I want gain weight what can I do please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 year old and my weight 54kg I want gain weight what can I do please suggest.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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Daily I will eat outside Tiffen heavy because of its taste but I will not drink water along eating or after finishing of my breakfast but I drink water after one hour by this kind of habit any health issue will raise further and do you say this is one of the reason to increase of my belly fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Daily I will eat outside Tiffen heavy because of its taste but I will not drink water along eating or after finishing...
Hello, Tiffin foods are ideally high in soda and oil. Both of them in excess are bad for the health. Eat slowly and try to increase more salads, curd and dals in the diet. Exercise regularly.
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I am too weak and I feel very embarrassed among my friends due to my weak body so I want to build a perfect well muscular body in a short time suggest me how to do this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I just want to know can we operate Nephrectomy by laparoscopy, When the test reports showing the left side kidney completely not working and two kidney stone sized 15 mm, 9 mm. After consulting a doctor he said should make a Nephrectomy surgery to remove the left kidney, But I want it to make operations by laparoscopy is it possible.

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
I just want to know can we operate Nephrectomy by laparoscopy, When the test reports showing the left side kidney com...
Yes kidney should be removed laparoscopic method. It can be done easily. But you should always be ready to understand about the possibility of conversion to open if needed.
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He is suffering from diabetes and taking insulin. Is there any medicine that can help him so he can be free from taking insulin.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
He is suffering from diabetes and taking insulin. Is there any medicine that can help him so he can be free from taki...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and repeat test for medicine contact on private chat with complete blood reports and your problems good luck.
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I am 26 years old boy. My weight is 63 kg and height is 5.7 inch. I want to slim my stomach and increase height at least 2 inches more. Please suggest exact exercise or perfect yoga asana with dedicated time so I will see results in short period.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 26 years old boy. My weight is 63 kg and height is 5.7 inch. I want to slim my stomach and increase height at le...
its very low chance to grow your height at the age of 20 yr if it will grow then very slowly I suggest you some natural remedies 1.flaxseed powder 1tsp with warm water after lunch and dinner 2.lakshadi guggul 2 tab twice a day exercise 1.suryanamskar of 10 step do 12 repetition 2.swimming weekly 3 time
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How to gain weight? Tried proteins too but I got rashes then. Any idea how may I do that please help thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to gain weight? Tried proteins too but I got rashes then. Any idea how may I do that please help thank you.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
3 people found this helpful
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What are the symptoms of typhoid.

MD - Internal Medicine, MBBS
Endocrinologist,
If Fever comes regularly for 7 to 8 day it may be typhoid fever. Symptoms of typhoid fever :- 1). high grade fever temp. Up to 104 degree , 2).headache, 3).abdominal pain, 4). either constipation or diarrhea.
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I am a 24 year male n suffering from a steep pain under my right side moral due to which I have a soar throat on right side with a small round bulge at the site of pain. Every now and then I feel this pain, what should I do?

BHMS
Alternative Medicine Specialist, Vadodara
Hello you can take homoeo medicine bella 200 2 times. Revert back in 7 days. For better management consult privately.
1 person found this helpful
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I am skiny guy want to put some weight. Although I don't have good digestion. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Take protein rich diet and exercise daily for atleast half an hour and consult privately for personalised management
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I am 30 years old I have a periods pain problem last 1 year.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, if happening over d year then, have to look into your history so share it well, n current issue too, till then have devdarvy arishtha 4 tsf twice a day before food for 15 day start prior 15 days of menses to get clear difference.
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I go to gym a lot but I seem to gain no weight. Would you please tell me how to get weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I go to gym a lot but I seem to gain no weight.
Would you please tell me how to get weight?
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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I have a pain in my back. Lower back. It is because of the heavy weight in the gym I guess. Suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain in my back. Lower back. It is because of the heavy weight in the gym I guess. Suggest something.
Avoid gym for few days. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to grow beards give me some home made tips my age is 21 nd I'm not having proper beard plzz help me.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I'm a bachelor of 3rd year. I don't get proper and constant sleep for at least 5hrs even I have much night outs for academics. I'm getting pimples they are coming and going and leaving Mark on skin, even my skin is oily. So please help me out.

MBBS
General Physician, Cuttack
I'm a bachelor of 3rd year.
I don't get proper and constant sleep for at least 5hrs even I have much night outs for a...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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