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Dr. Nitesh S Borhade

BAMS

Ayurveda, Thane

11 Years Experience  ·  100 at clinic
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Dr. Nitesh S Borhade BAMS Ayurveda, Thane
11 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nitesh S Borhade
Dr. Nitesh S Borhade is a popular Ayurveda in Sapphire Hospital, Thane. He has helped numerous patients in his 11 years of experience as a Ayurveda. He has done BAMS . You can visit him at Sai Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Nitesh S Borhade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Podar Ayurved Medical College, Mumbai, - 2006
Languages spoken
English
Hindi

Location

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Sai Clinic

# 7, Janki Villha , Manisha Nagar ,Kalwa, Landmark: Near Swimming Pool, ThaneThane Get Directions
100 at clinic
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I have always pain in my stomach in down right side . What can I do for my stomach paining .

BHMS
Homeopath, Bangalore
I have always pain in my stomach in down right side . What can I do for my stomach paining .
Take homoeopathic medicine colocynth 200 4pills 4th hrly once for 2 days, if you find relief well n good. Otherwise go for a usg abd/ pelvis. N revert back.
1 person found this helpful
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Stay Healthy

Keep track of your drinking habits. Instead of relying on memory, jot down your drinks in a diary to see exactly how much and how often you drink.

Hello I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping issue! whenever I go to bed I fall asleep after 1: 30-2 hr and not getting continue sleep I get awake after 2-3 hr of sleep and again after trying to sleep fall asleep for 2-3 hr. And finally after I get up in the morning my whole day just passed by thinking that this night I will fall asleep or not?

BHMS
Homeopath, Chennai
Hello
I am getting sleeping problem from last 4-5 days I do not know this is psychological or really some sleeping is...
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I have been working out at gym for 3 years, never used any supplements. Is protein powders are safe? Does they have any side effects? Which one should I buy if it is healthy to have?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I have been working out at gym for 3 years, never used any supplements. Is protein powders are safe? Does they have a...
Whey proteins are safe to have . But if your dietary intake of protein is enough than you needn't take supplements otherwise it is safe to take whey protein.
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How do I know if I have high cholesterol levels. What are the symptoms. What is it that I have to avoid. I drink regularly and smoke too. Also I need to know if piles are caused by drinking. I have a swelling at the anus ans there is a lot of pain. Is it because of piles.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
How do I know if I have high cholesterol levels. What are the symptoms. What is it that I have to avoid. I drink regu...
Get a lipid profile done to see your cholesterol levels. The triad of smoking, drinking and high cholesterol levels will lead to arterial blockage and subsequent cardiac problems. I think you are having a small or mild form of anal fissure with thrombosed pile. Avoid spicy/oily/junk food. Drink lot of water. Do sitz bath (hot foamentation of anal region by sitting in a tub of luke warm water) thrice a day for 15 min. For queries and other treatment related issues you can consult me at my clinic/online.
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Do calories from hard liquor add just as much Caloric energy/fat as calories from other Sources? What are" empty calories" so many People refer to?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Do calories from hard liquor add just as much
Caloric energy/fat as calories from other
Sources? What are" empty calo...
Yes calories from hard liquor do add as much from any other source. There is no such thing called empty calories. Everything you eat has some amount of calories.
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Some days back some mites has biten to my legs and it's very itching and full of scars are there on my thighs how to get rid of those spots and itching.

MD- Alternative Medicine
Alternative Medicine Specialist, Navi Mumbai
Some days back some mites has biten to my legs and it's very itching and full of scars are there on my thighs how to ...
I suggest apply lavender essential oil on all those spots, just 1-2 drops. You will feel the relief within a day. If the itching persists visit local physician. If you do get relief within a day. Then continue applying lavender essential oil for three days twice.

I am 29 years old. I M a pharmacist I M having irregular periods n spotting. Doctor prescribed me tab Duolton l for 3 months. On my 8th day of period. But is it OK to take that? Because I am having really heavy bleeding on 8th day. 1st 7 days it was moderate bleeding. Will it stop my bleeding. Or should I first take tranexa.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 29 years old. I M a pharmacist I M having irregular periods n spotting. Doctor prescribed me tab Duolton l for 3...
Yes bleeding will stop with it but it is little less dose pill. You need proper normal dose pill in the form of ovral or novelon to stop the bleeding. Also ultrasound should be done to find out the cause of bleeding.
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I am feeling stressed and also feeling dizzy ,lack of concentration also feeling weak and tired.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am feeling stressed and also feeling dizzy ,lack of concentration also feeling weak and tired.
According to your height your ideal body weight should be 67 kg.Your weight is very low compare to your ideal weight. With proper diet you can easily increase your weight.to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions.you need proper diet schedule.
3 people found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
3 Best Oil Remedies to Treat Wrinkles

By Dr Aabid Altaf Wani

Wrinkles are considered as signs of aging. Nowadays many men and women are suffering from premature wrinkles and fine lines on the face. Due to pollution, improper diet and stress the skin is getting damaged and thus the sign of aging are coming up early.

The main reasons behind wrinkles are a lack of nourishment and dry skin. There are many cosmetic creams available in the market which claims to remove the wrinkles. None of these creams actually work properly and has a risk of application of chemicals on your skin.

So, now if you are worried about how to get rid of wrinkles, then oils will come to rescue. The application of oils such as almond oil, coconut oil, vitamin E oil, olive oil and castor oil is very beneficial for you skin. Let’s look in detail how to treat wrinkles at home using oil remedies.

Best Oil Remedies to Treat Wrinkles

The application of oil on your skin provides necessary nourishment to the skin and keeps it hydrated. Many of the essential oil consist of anti-bacterial and antiseptic properties which help to protect the skin from infection and heal the damaged skin.

The oil remedies will help you to reduce the fine lines on the skin and delay the process of skin aging. Here is a collection of best oil remedies for you to treat wrinkles issue.

1. Almond Oil, Aloe Vera and Cocoa Butter Face Anti-Wrinkle Cream

Aloe vera is the best answer to queries about how to get rid of under eye wrinkles.

Aloe vera is a potent ingredient for treating the early signs of aging and it is even suitable for sensitive skin types. Cocoa butter softens the skin and helps to retain the skin’s natural moisture for preventing skin damage. Lavender oil is very therapeutic for reducing fine lines and wrinkles around the eyes.

Rose water contains antioxidant properties which strengthen the skin cells. It even revitalizes the skin for delaying the signs of aging. Almond oil is rich in vitamin E which nourishes the skin cells and delays premature aging of the skin.

Choose this awesome anti-aging face mask for reducing under eye wrinkles.

Things you need

Aloe vera gel- 4 tsp
Cocoa butter- 3 tbsp
Lavender oil- 3 to 4 drops
Rose water- 3 tbsp
Almond oil- 6 tbsp
Blender Container- 1

Process

Take a bowl and to this add one ingredient at a time.
Heat it to a lukewarm temperature and not hot.
Heat all ingredients separately and not together.
Then pour in all the lukewarm ingredients into a blending jar.
Blend the ingredients for 1 to 2 minutes till all the ingredients are well combined.
Later store this natural cream in a clean container.
Apply this anti-aging cream daily, twice on clean face.
This process must be repeated daily for preventing wrinkles under the eyes.

2. Olive Oil Application

To get rid of forehead wrinkles olive oil is a much preferred remedy. Olive oil possesses good amounts of antioxidants and skin essential vitamins for fighting the different signs of skin ageing.

Try this amazing oil to erase the fine lines easily.

Things you need

Olive oil- 1 tsp
Warm water- ½ cup
Muslin cloth
Process

Take 1 tsp of olive oil.
Apply this olive oil all over the face and neck.
Then massage the face gently in circular motions for 1 to 2 minutes so that the oil can penetrate deep into the skin.
Later saturate the muslin cloth in lukewarm water and squeeze out the excess water.
Then clean the skin with the muslin cloth to remove excess oils and keep the skin moisturized.
This process must be repeated every night before going to bed to prevent wrinkles on forehead.

3. Olive Oil, Glycerin and Honey Face Pack

Under eye wrinkles are even called as crow’s foot, which is easily visible even through makeup. To treat fine lines specifically in the sensitive area of eyes home remedies has proven very beneficial. In home remedies olive oil, glycerin and honey treats the delicate eye area effectively.

Olive oil deeply moisturizes the sensitive eye area without irritating the eyes.Glycerin is easily absorbable into the deeper layers of the skin thus plumping the skin around the eyes.

Honey’s natural humectants help to preserve the moisture levels in the skin cells, especially around the eye area. Choose this natural remedy to treat the crow’s feet effectively.

Things you need

Extra virgin olive oil- ½ tsp
Glycerin- ¼ tsp
Honey- 1 to 2 drops

Process

Firstly heat olive oil to a lukewarm temperature.
Then add glycerin and honey into this lukewarm extra virgin olive oil.
Mix the ingredients well and apply this solution on wrinkles near the eye area using the ring finger.
Massage the eye area with ring finger very gently in circular motions.
Leave this solution on the eye area for 15 to 20 minutes.
Later rinse the eye area with warm water and pat the skin dry.
This process must be repeated every day at bedtime as its one of the most effective home remedies for under eye wrinkles.

How to Prevent Wrinkles?

Along with using these simple oil remedies following a few tips will help to prevent early signs of aging faster.

Avoid excess sun exposure.
Apply sun protection with UVB and UVA rays for preventing premature wrinkles.
Avoid excessive stress.
Get adequate 8 hours of sleep.
Always invest in good quality skin care products to avoid further skin damage.
Maintain a healthy and balanced diet by including fresh vegetables and fruits in your diet.
Avoid using skin care products with harsh chemicals and alcohol.
Indulge in regular exercises like yoga, cardio and aerobics for maintaining a healthy skin.
Practice meditation for avoiding signs of aging.
Avoid excessive smoking as its one of the culprits for premature aging of skin.
Intake junk foods and sugary foods in moderation.
Drink plenty of water for maintaining the skin’s elasticity.
Eat food rich in vitamin C and omega 3 fatty acids to maintain supple and wrinkle free skin.

These above mentioned oil remedies are amazingly beneficial to prevent wrinkles and sagging skin. Any kind of over the counter medication must be strictly taken only under the prescription of a dermatologist.
33 people found this helpful

Mere right leg m sudden jhtka sa lagta thigh se lekar niche pair tak jab bhi me kuch der tak khada rahu ya chalte huye kuch kam karu. Please koi solution btaye.

MBBS
General Physician, Mumbai
Check your blood for cbc and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and for pain take tablet paracetamol
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I have pcos. My doctor suggested to take pubergen 5000 this month 13day after period. I am getting small pain at oversees. What is the problem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It may be due to injection. But you have itching in vagina. There may be yeast infection. Consult once again to doctor.
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What medications are best for the treatment of asthma patients? What are their side effects?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
What medications are best for the treatment of asthma patients? What are their side effects?
Drugs are chosen on the severity of disease Medicines best which are having long duration to act, least side effects like tremors, candidiasis and palpitations.
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I am 23 year old .Everyday my hairs fall more and more.What should I do for it and one more question is that I want to increase my hight its just only 5' 4. Please give me some suggestions for decrease my weight, my weight is 65.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind health support.
3 people found this helpful
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I am suffering from the problem of skin whitening this problem is started from the end of march and increasing day by day I have already take the treatment but can not feel relief please tell me the solution of my this problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from the problem of skin whitening this problem is started from the end of march and increasing day by...
Skin whitening is called leucoderma. It can be very effectively treated with Ayurvedic da. U will have to first take a virechan and then start internal medicines. Apply cream lukoskin. U can msg me for detailed trwatment.
1 person found this helpful
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I have chronic psoriasis. My extremities are fully cracked and dirty look. My skin is very dry. Its mostly aggravated during winter every year. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have chronic psoriasis. My extremities are fully cracked and dirty look. My skin is very dry. Its mostly aggravated...
Psoriasis treatment is possible with the help of ayurvedic medicines...there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor...,but you have to strictly follow diet...and regularly take medicines for 6 months...
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
How do I prevent Diabetes?

It has been shown that regular exercise and Diet control can delay the onset of Diabetes .People having strong family history can delay the onset of Diabetes by these measures.

How Diagnose Diabetes?

As per the recent Guidelines the following criteria is used for the diagnosis.
1) Normal Range : Fasting Blood Sugar : Up to 110 mg/dl
Post Lunch / Glucose: Up to 140 mg/dl
2) Diabetic Range : Fasting Blood Sugar : More than 126 mg% ( More then one occasion)
Post Glucose Blood Sugar: More then 200 mg% ( 2 hours after 75 gm glucose)

If the criteria mentioned above are fulfilled the person is diagnosed to have diabetes.
2 people found this helpful

I'm staying in a college hostel and I observed dat my hair fall rate has increased exponentially. Even though I had hair fall problem before, it nvr bothered me this much. Now I noticed that I'm getting bald slowly and do not now how to control this problem. Pls suggest me a way to stop this hair fall and any remedies to make my hair grow like before and if possible to reduce my baldness.

Trichologist
Dermatologist, Mumbai
I'm staying in a college hostel and I observed dat my hair fall rate has increased exponentially.
Even though I had h...
Hair is made up of minerals,protein and iron.Hair loss and hair thinning are two different problems.Staying in hostel means nutrition is the major concern.Eat food which is rich in proteins like soya,nuts,sprouts,paneer. Milk and milk products like curd,butter milk.Green leafy vegetables if possible.Drink 3 lit of water/day.These all will help you in hair fall.Oil the scalp with Jaborandi hair oil 3/week and wash it 3/week. Second problem is thinning or scalp visibility.In this problem hormone DHT is involved.It is progressive by nature.This problem gets triggered off because of stress---mental as well as physical.Treatment is important as it moves further. Consult Trichologist. Take care
1 person found this helpful
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My pulse rate is 140 in resting mode. What's the reason and how can I make it normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My pulse rate is 140 in resting mode. What's the reason and how can I make it normal?
Get thyroid profile done. Get blood sugar and total lipids tests done. Get bp checked. Get back with reports and associated symptoms if any. Reduce anxiety if suffering from it without realizing it, may be the heart beat becomes normal but investigations is a must.
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My body is producing more mucous than a normal person. What should I do to reduce this problem?.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is producing more mucous than a normal person. What should I do to reduce this problem?.
take following remedies 1. alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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