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Dr. Nitesh S Borhade

BAMS

Ayurveda, Thane

11 Years Experience  ·  100 at clinic
Dr. Nitesh S Borhade BAMS Ayurveda, Thane
11 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nitesh S Borhade
Dr. Nitesh S Borhade is a popular Ayurveda in Sapphire Hospital, Thane. He has helped numerous patients in his 11 years of experience as a Ayurveda. He has done BAMS . You can visit him at Sai Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Nitesh S Borhade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Podar Ayurved Medical College, Mumbai, - 2006
Languages spoken
English
Hindi

Location

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# 7, Janki Villha , Manisha Nagar ,Kalwa, Landmark: Near Swimming Pool, ThaneThane Get Directions
100 at clinic
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I'm 24 years old, my weight is 45, I am eating a lot food but no use, what to do?

DHMS (Hons.)
Homeopath, Patna
I'm 24 years old, my weight is 45, I am eating a lot food but no use, what to do?
Hi, lybrate user, Please,follow d under noted tips, - go for aerobics for 30 mnts. - take,plenty of water to eliminate toxins. - go for meditation to carry Oxygen to nourish cells & tissues to generate fats cells. Take,banana with hot milk,butter,almonds walnuts in d breakfast. -Add ghee,in lunch. - take,apples,carrots,cheese,soya been,rajama,papaya, milk,potatoes,sweet potatoes,spinach, regularly. Avoid,junk food,dust,smoke,alcohol,caffeine,nicotine. Take,care.
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I am having left renal calculi, so what should I do on my daily routine so that I get rid of it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am having left renal calculi, so what should I do on my daily routine so that I get rid of it?
Dear Renal calculi can be dissolved and flush out by ayurvedic medicines drink plenty of water use alkaline foods like vegetables and fruits avoid tomatoes and spinach
1 person found this helpful
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I am a 20 years old girl and I'm very short. So it is possible to grow taller. And I have more pimples on my face so please advise on the soap and ointment.

MD - Homeopathy
Homeopath, Aurangabad
I am a 20 years old girl and I'm very short. So it is possible to grow taller. And I have more pimples on my face so ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I want to gain 5 kgs in 18 days. I'm a non vegetarian. Please help me with the best diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain 5 kgs in 18 days. I'm a non vegetarian. Please help me with the best diet plan.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have kidney stone and Have gastric problem on regular basis, some times due to sudden pain, I get faint for 2 minutes or more, kindly advice.

BAMS
Ayurveda, Sonipat
I have kidney stone and Have gastric problem on regular basis, some times due to sudden pain, I get faint for 2 minut...
Avoid fried spicy non veg egg etcuse kheera kakri seed powder with mooli ras for ayurvedic treatment you may consult online.
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I am 48 years old. Height 167 cm weight 107 kg. Please guide how to reduce. Waist is almost 46.I am Suffering thyroid, bp, diabetes, cholesterol though all under permissible limits ow ( under control).

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
You are over weight by 35-40 kg. Your other health problems are result of over weight. Start reducing you weight else you will face more health related issues. Please share your profession/what you take in breakfast, lunch & dinner with quantity, your exercise schedule.
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What are protein sources for vegetarians? I am trying to increase weight and I am vegetarian. Is it ok to consume protein powder? If yes then which one?

Vaidya Visharad
Ayurveda, Narnaul
What are protein sources for vegetarians? I am trying to increase weight and I am vegetarian. Is it ok to consume pro...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. •Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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I Have Oily skin, so what type of Food n veggies I hv avoid. I hv thyroid prblm too.

PDDM, MHA, MBBS
General Physician, Nashik
I Have Oily skin, so what type of Food n veggies I hv avoid. I hv thyroid prblm too.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 21 years old. I had sex. On the fifth day of my period with out any protection and still my next period date has not come I am feared about pregnancy. I want to consult some one about it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old. I had sex. On the fifth day of my period with out any protection and still my next period date has...
Hello, You had sex in your safe period and unlikely that you should be pregnant. The delay is likely to be stress induced.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu.)
Ayurveda, Bangalore
SPICES PREVENTS DIABETES INDUCED TISSUE DAMAGE.
2 people found this helpful

Sensation in while urination and even blood is coming out while urination please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sensation in while urination and even blood is coming out while urination please suggest me.
A cystoscopy may be performed to assess your bladder, please reply back with your current frequency of urination. I will prescribe the requisite tests and medicines.
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In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections are appearing. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
In my body white and dark shades are coming. And its not curing itself, and in my face small pimple like projections ...
You can take following medicine:- berberis aq 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of pregnancy and shall I take a pill? What should I ask for in the medical store. Im 19 years old.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of p...
hi sumi, definitely you need to take emergency contraceptive pill called pill . as you had sex in fertile period.
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Im 21 year old male. In my face uneven colour tone is there and pigmentation is there and also too oily skin. What are advices for this problems.

BHMS
Homeopath, Faridabad
Im 21 year old male. In my face uneven colour tone is there and pigmentation is there and also too oily skin. What ar...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do pl...
Hello lybrate user, please try to find out what exactly cause you a big pain like is it because of riding bike, over strain while lifting any weight, or due to any improper posture while sleeping etc. Please try to elicit what causes you more pain. Try applying an oil named murivenna on back. Do apply oil hot. And apply heat in the form of hot water bag to back.
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Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my apendix surgery. Now am getting back pain. And I used to travel by byke atleast 30km per day. Kindly let me know how to prevent this, is there any excersice I need to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir, I am 25 years old now and I got married 2 months back, 2 years back I have taken one anesthasia injection for my...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Also your previous history of a spinal injection should not lead to any significant pain after 2 years as a spinal needle is very thin and does not cause any damage to the structures. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Iam so fat my age is 18. My weight is 89 I want to become slim faster so what I have to do?

MSc
Dietitian/Nutritionist, Chandigarh
Iam so fat my age is 18. My weight is 89 I want to become slim faster so what I have to do?
You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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I m a male 20yr old.my wt is 95 kg and ht is 5 foot 8inch which diet should i follow to reduce obesity

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m a male 20yr old.my wt is 95 kg and ht is 5 foot 8inch which diet should i follow to reduce obesity
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am under weight. I want to gain weight because it is very less according to my age and height. I tried many products for weight gain but failed to gain weight.

BHMS
Homeopath, Delhi
I am under weight. I want to gain weight because it is very less according to my age and height. I tried many product...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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