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Dr. Ninad Suresh Tambe

BAMS, MD-Ayurveda

Ayurveda, Thane

16 Years Experience  ·  100 at clinic
Dr. Ninad Suresh Tambe BAMS, MD-Ayurveda Ayurveda, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ninad Suresh Tambe
Dr. Ninad Suresh Tambe is a popular Ayurveda in Dombivali, Thane. He has had many happy patients in his 16 years of journey as a Ayurveda. He has done BAMS, MD-Ayurveda . He is currently associated with Punarvasu Chikitsalaya in Dombivali, Thane. You can book an instant appointment online with Dr. Ninad Suresh Tambe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Smt. K.J Mittal Ayurved Mahavidhyalay, - 2001
MD-Ayurveda - Smt. K.J Mittal Ayurved Mahavidhyalay, - 2006
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Punarvasu Chikitsalaya

G-4, Ankur Building,Dombivili East, Landmark: Opp. Manav Kalyan Kendra & Near Hotel Modern Pride, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 20 year old female and I have a severe back pain for the past few days. Is there any cure for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year old female and I have a severe back pain for the past few days. Is there any cure for this?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi Doctor, Can I take multivitamin tablets for keep my bone stronger and stay healthy ?

Diploma in Diet and Nutrition
Homeopath, Gorakhpur
Hi Doctor,
Can I take multivitamin tablets for keep my bone stronger and stay healthy ?
hello. so many times our daily diet are not sufficient to full fill the requirements which is very necessary for human body.so yes u can take multivitamins tablets for stay strong.
2 people found this helpful
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I am gaining a little weight lately. What should I do. And I do not eat heavy or junk food. please help me out.

BAMS
Ayurveda, Ambala
I am gaining a little weight lately. What should I do. And I do not eat heavy or junk food. please help me out.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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Do I need one to take pills. I had sex today and my mensuration was started 22nd of last month.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Do I need one to take pills. I had sex today and my mensuration was started 22nd of last month.
Guidance can only be given with details of cycle and other aspects. Better is to learn things properly before you begin to enjoy sex.
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I have rashes on my skin over 3months and also I am suffering from digestive problem which medicine I have to use?

MBBS
General Physician,
I have rashes on my skin over 3months and also I am suffering from digestive problem which medicine I have to use?
Both these symptoms may be due to infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. It is a single dose medication like albendazole or mebendazole. So get it done in consultation with a doctor near your locality.

Hello doctor I am 22 old and right now I am facing a problem of hair fall now what should I do please help me.

BHMS
Homeopath, Surat
There are number of reason for hair fall. If it is due to some systemic cause then systemic cause should be treated. Some tips are given below for prevention of hair fall. 1. Eat healthy and balanced food like pulses(soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. Try these tips and if symptoms persist contact me.
2 people found this helpful
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I am having a pimple type thing inside my eyelid what is that and how to cure it people are saying that it is due to excess body heat.

BHMS
Homeopath, Faridabad
I am having a pimple type thing inside my eyelid what is that and how to cure it people are saying that it is due to ...
Hello, Send me a clear photo of the affected area and meantime, take Pulsatilla 30/ thrice daily for 1 week.
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I shifted to Chandigarh from faridabad 1week ago. Now I have more pimples in my face and increasing. Any solution?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I shifted to Chandigarh from faridabad 1week  ago. Now I have more pimples in my face and increasing. Any solution?
Lot many causative factors are there for consistent acne and pimples. Usually hormonal changes trigger increased sebum production. Sebum is a kind of oil produced by skin to maintain its moisture content. Excess sebum can clog the skin pores. Propioni bacteria acnes, is normally present over skin, overgrows in areas with high sebum and releases mediators that lead to inflammation of skin. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are also known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
2 people found this helpful
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I am 17½ year old boy but my legs are totally covered with 1½"(inch) long hair. They are so thick and black. Is there any way to remove them and they never come back?

BAMS
Ayurveda, Ambala
I am 17½ year old boy but my legs are totally covered with 1½"(inch) long hair. They are so thick and black. Is there...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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Hi Dr. I am 24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth completed after 7 days. But my periods are continues yet. Please suggest me any advice. Is this any problem ?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi Dr. I am  24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth comp...
Normally bleeding continues for a week to 15 days after child birth. Do meet your doctor to rule out infection or any other problem because continuous bleeding for almost 2 months is not normal.
3 people found this helpful
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I have these reddish bumps on my face and am recently getting a lot of whiteheads and acne anything I can do to prevent all this?

BHMS
Homeopath,
I have these reddish bumps on my face and am recently getting a lot of whiteheads and acne anything I can do to preve...
Dear Lybrate User, Pimples/ Acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) Excess sebum production due to androgens 2) Excessive deposition of the protein keratin leading to comedone formation 3) Infection of Propionibacterium acnes (P. Acnes) bacteria on the hair follicles 4) Local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of P. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire On entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take Homoeopathic CALCAREA PHOS 200, 5 drops, thrice daily, in empty stomach Also you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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I am losing my hair and have tried all shampoo but no effect yet I am not sure what else I can do. Can you help me please with this?

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
I am losing my hair and have tried all shampoo but no effect yet I am not sure what else I can do. Can you help me pl...
Dear lybrate-user. Do not panic. Rinse your hair with mild shampoo and only dilute the shampoo with water before you use. Apply mixture of Almond oil/Coconut Oil with evion capsules extract on your scalp and on your hair. Keep your mind free from stress as this could aggravate the issue. Please write to me with your eating pattern and I shall further guide you with my prescribed balanced diet for hair and over all body and mind.
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I have been advised to take the proteins powder. Name prox-sf. Is this a good medicine. For improving my weight. Are there any side effects?

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I have been advised to take the proteins powder. Name prox-sf. Is this a good medicine. For improving my weight. Are ...
I personally feel. All commercial products are good only to some extent.in one way or the other it may hav side effects. So my choice is fully a diet based weight gain which is very slow result but a healthy and safe result. Pls go for eggs, meat, fish, chicken, mlik products, sweets, pasteries. For effective weight gain. Consume 1 banana daily along with 1 glass of milk before bed. Surely it vl give you a better result.
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Hi Sir, Recently my brother's face became too black. As he had a habit of smoking. I'm thinking that there is problem with smoking. And for that he stopped the habit please advice some better prescription for him.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi Sir, Recently my brother's face became too black. As he had a habit of smoking. I'm thinking that there is problem...
It will become normal wait for some more days. Internal vitamin deficiency also the changes may come. Better to take fruit juices and good food and take rest. Do not think too much of anything. Feel always happy. Be friendly with others. Be sociable. Medicine should use on compulsory basis only. It should not use small causes. It may leads some other problems. So better to not to go medicine. If you still interest to consult better to consult dermatologist. Ok best of luck.
2 people found this helpful
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I am a thin boy. How can prepare my body healthy please suggest me? Acid problem occurs in my body.

MBBS
General Physician, Mumbai
I am a thin boy. How can prepare my body healthy please suggest me?
Acid problem occurs in my body.
There is no short cut to have a healthy body. First of all check your blood parameters like cbc. Esr. Tsh. Lft. Hiv.(elisa) fasting blood sugar. Stool routine and chest x-ray (pa) etc. Avoid eating spicy food. Eat at regular intervals. Stop smoking or chewing tobacco if you have such habits and don't consume too many cups of tea / coffee etc. Regular aerobic and exercises with light weight will build up your stamina and muscles. It will be a while before you start seeing the positive changes in you. You can take some standard antacid gel like aludrpx. Gelusil 3 tsp thrice daily. Once the reports are ready. Contact me through lybrate for private consultation. I shall be able to advice you further.
1 person found this helpful
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Hello, I am 26 years old. I am having serious hairfall from 6 months. And now my scalp looks clear. My hairs r not still coming back. Now I have very thin hairs 1/4 part is remaining only. Whatbshould I do to grow my hairs back dense.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hello, I am 26 years old. I am having serious hairfall from 6 months. And now my scalp looks clear. My hairs r not st...
Tab. Keraglo Eva once daily for 3 months. Hair spray Qilib women Solution 6-8 sprays once daily at night for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month.
1 person found this helpful
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Hi doctor my name is anitha I have cold and throat itching working twice or thrice I have cold.

BHMS
Homeopath, Raebareli
Hi doctor my name is anitha I have cold and throat itching working twice or thrice I have cold.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days. Also take bryonia 30 - thrice daily for next 3 days.
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I am suffering from skin disorder. Itching and small pimples occur in whole body, what is its treatment? Please tell Me sir.

PG Hom, London, BHMS
Homeopath, Mumbai
I am suffering from skin disorder.
Itching and small pimples occur in whole body, what is its treatment? Please tell ...
Hello Ashish, You can apply Venusia Soft lotion all over the face. It will reduce the itching and pimples.
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He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I came to know that is he really suffering from such problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
He is feeling very nervous all the time. I think he is suffering from any mental disorder. Please tell me how would I...
consult a psychiatrist clinically. Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator.
2 people found this helpful
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I am Suffering from a kind of disease which makes my Stomach pain when I use to Run. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am Suffering from a kind of disease which makes my Stomach pain when I use to Run. What should I do?
Hello, * take, @ colocynth 30-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a dy. * take, easily digestible diet. * take, plenty of water. * avoid, smoking and alcohol. * take, apples, banana, carrots, pumpkins report fortnightly. Stay fit.
1 person found this helpful
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