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Dr. Ninad Suresh Tambe

BAMS, MD-Ayurveda

Ayurveda, Thane

16 Years Experience  ·  100 at clinic
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Dr. Ninad Suresh Tambe BAMS, MD-Ayurveda Ayurveda, Thane
16 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ninad Suresh Tambe
Dr. Ninad Suresh Tambe is a popular Ayurveda in Dombivali, Thane. He has had many happy patients in his 16 years of journey as a Ayurveda. He has done BAMS, MD-Ayurveda . He is currently associated with Punarvasu Chikitsalaya in Dombivali, Thane. You can book an instant appointment online with Dr. Ninad Suresh Tambe on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Smt. K.J Mittal Ayurved Mahavidhyalay, - 2001
MD-Ayurveda - Smt. K.J Mittal Ayurved Mahavidhyalay, - 2006
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Punarvasu Chikitsalaya

G-4, Ankur Building,Dombivili East, Landmark: Opp. Manav Kalyan Kendra & Near Hotel Modern Pride, ThaneThane Get Directions
100 at clinic
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I am losing hair and I am so much tired? I olso tried medicines but am not getting any type of improvement please help me?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair and I am so much tired? I olso tried medicines but am not getting any type of improvement please hel...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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I have black spots as well as pimple on my face I used lena cream but didn't see any change what should I do?

MBBS
General Physician, Noida
I have black spots as well as pimple on my face I used lena cream but didn't see any change what should I do?
Use Retino A cream before sleeping and wash your face in next morning. If persists see a skin specialist.
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Sir I am 30 year old male. I am suffering from dandruff and hair loss from last two years. Dandruff left with dead skin patches and itching. Hair fall reducing my hair density means hair thinning. Please suggest to stop hair fall. Can I use Biotin Tablets (Healthvit Biotin (Hair, Skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 30 year old male. I am suffering from dandruff and hair loss from last two years. Dandruff left with dead sk...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
1 person found this helpful
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I have very oily skin. When I go outside my face becomes very dark and sweaty. How can I avoid excess oil and dark and dull skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very oily skin. When I go outside my face becomes very dark and sweaty.
How can I avoid excess oil and dark an...
Hi Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin.
1 person found this helpful
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Hello Lybrate. As I am suffering from kidney stones problem since 8 years. I was taking proper medication with required water per day. Although it was solved. I Haven't taken any surgeries before or now. How to stop forming kidney stones for life time and what kind of food items have take and prevent. Give me useful solution for this problem. Either allopathy, homeopathy or ayurvedic.

M.D
Ayurveda, Pune
Hello Lybrate. As I am suffering from kidney stones problem since 8 years. I was taking proper medication with requir...
Do morning exercises every day. Don't control your natural urges of urination and stool. Drink liquids as per your body requirements. Don't always be scared of any disease. Live your healthy life without any fear.
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Hello Sir I have used panderm plus on my face for two days only for 2 to 3 three hours each day but now im tensed that it has side effects.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello Sir I have used panderm plus on my face for two days only for 2 to 3 three hours each day but now im tensed tha...
Hello, Panderm plus can give side effects when used for more than 2-3 weeks. Don't worry. 2 days of use will not give side effects. Please use a sunscreen though for sun protection.
2 people found this helpful
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I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?

B.H.M.S
Homeopath, Patna
I am 19 years old. I am getting severe stomach pain during periods. Please suggest me a solution to get rid of this ?
Viburnum q one dram J. Ashoksa q take one drop in a cup of wate twice daily at interval of 30 minute.
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Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regular periods. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Please suggest me any medicine to postponed my periods which will be safe and after which I may continue in my regula...
Hello, Postponement can be practiced from day 22 of your cycle till as long as you wish to delay your menses with progesterone pills. For prescription, you need to contact through paid query.
1 person found this helpful
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I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.

MBBS
General Physician, Mumbai
I suffered from fever and vomiting will occur 2 to 3 times in a day also headache problems.
For fever take tablet paracetamol 650 mg with domstal and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am a 25yr old male and have pain in chest for last 1.5 years. 1 year ago I suffered form tb. I have gas problem also. What should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am a 25yr old male and have pain in chest for last 1.5 years. 1 year ago I suffered form tb. I have gas problem als...
After tb treatment one may continue to have mild chest pain. Better get xray chest done and consult a resp. Phy.
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I am 30 years old man, my problem is I have oily skin in my face, due oily skin I face so many problem, I used so many oily face wash after 1 hr or 2 hr again oil in my face, due to this problem I lost my confidence level. please advice and help me what I have to do, to solve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old man, my problem is I have oily skin in my face, due oily skin I face so many problem, I used so man...
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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Sir, I am 45 years old. From last 2 to 3 months I am not getting full satisfaction due to advance discharging. So Sir what is the remedy !

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't worry. It's a common problem at this age. Avoid anxiety. If still it persists, get check up by a doctor and get the remedy.
1 person found this helpful
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My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach since few days. Suggest something plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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My age is 23 years old I am having 4 month baby I am in my mother -in -law's home my husband is in abroad they are treating me too bad giving me too much work and not giving me food properly too much tension too much stress my baby also crying too much only I have to do all things my life is become hell I have no supports I have no parents and not any relation. I am in stress and tension what to do?

CBT, Master in Family Counselling
Psychologist, Gurgaon
My age is 23 years old I am having 4 month baby I am in my mother -in -law's home my husband is in abroad they are tr...
Dear , after becoming a mother, we woman turn stronger more. Have faith in you. I know, sometimes life put us in situation where we don't see any light. It's a phase. Take care of your daughter. Eat well. You can not control situation. But eat well for your baby. Take good care of her. Don't let her cry. Stay positive, don't be disheartened. Have faith this phase will also go. Don't worry.
1 person found this helpful
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I am 19yr old male and having black spot on nose from last 1yr. What should I do.

BHMS
Homeopath, Faridabad
I am 19yr old male and having black spot on nose from last 1yr. What should I do.
Hi. Please explain me what kind of black spot is there? A Scar mark? Or some other spot? Will guide you accordingly.
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Hi From last 3 months, I find blood with saliva. What is my problem? I am worried.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
Hi From last 3 months, I find blood with saliva. What is my problem? I am worried.
Thanks for your query. I have gone through your query. The blood tinged saliva can be because of the bleeding from the gums secondary to deposits over the teeth. Nothing to be panic, consult a dentist and get the teeth cleaned. I hope I have answered your query. Take care.
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I have black spots on my face. I already used many antiseptic cream but no good results are found?

BPTh/BPT, DAMS, PGDCC, PGDAMS, MDWT
Physiotherapist,
I have black spots on my face. I already used many antiseptic cream but no good results are found?
You can try kumkumathi oil, a herbal preparation. Apply every day night and wash at morning. Do this reguraly. If you have sensitive skin apply small amount and check for reactions if any.
2 people found this helpful
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Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?

MBBS
General Physician, Trivandrum
Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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My left knee got operated before 8 month, but present time, I can not work properly, its painful why?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My left knee got operated before 8 month, but present time, I can not work properly, its painful why?
Dear Each surgery requires time to heal and during that time, you have to be very careful to make sure you do not misuse the joint, eat right to support healing, do not cause internal injury. Speak to your surgeon to know better. Regards.
2 people found this helpful
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Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.
drink warm water,take healthy food,take proper precaution from cold environment,take proper rest,sound sleep, take more liquids ,light diet like rice,moong daal, khichadi avoid chilled water,cold drink, foods kept in friedge,oily,spicy,outside food,water, avoid late night works
2 people found this helpful
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