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Dr. Nilesh Rai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, thane

9 Years Experience
Dr. Nilesh Rai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, thane
9 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh Rai
Dr. Nilesh Rai is a popular Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has been a successful Ayurveda for the last 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Nilesh Rai personally at Gala Ayurvedic in Kaushalya Medical Foundation Trust Hospital, Thane. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Yerala Medical Trust Research Centres Dental College & Hospital - 2008
Languages spoken
English
Hindi

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Gala Ayurvedic

heera moti shopping centre, shop no. 13, below sai hospital, kisan nagar, mulund checknakathane Get Directions
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I am suffering from kidney stones, I am taking treatment also. So pls I need valuable suggestions.

BHMS, DEMS
Homeopath, Pune
I am suffering from kidney stones, I am taking treatment also. So pls I need valuable suggestions.
Hello Lybrate user, Our kidneys are one of the most essential organs of our body, which help us to filter out the waste in our bloodstream. The byproduct of this waste is our urine. Stones develop due to mineral deposits in our urine that stick together in the kidneys. So, these stones develop due to a lack of water that dilutes the accumulated minerals on the lining of our kidneys. Preventive measures - - Increase your water intake. Drink water at least 2 - 3 liters/day i.e. Stay properly hydrated. - Diet:- eat a healthy diet which is rich in fruits and vegetables, whole grains and low fat dairy products. - Do not workout excessively to prevent excessive sweating and dehydration. - Avoid processed foods, because processed foods have high salt content, cut down on the amount of soda and energy drinks. - Reduce animal protein, such as meat, eggs and fish. - Avoid high oxalate foods including chocolate, wheat, peppers. - Eat watermelon, which contains Potassium and large amount of water. Potassium helps to keep kidneys function healthy. - Drink lemon juice, it is full of natural citrate, which inhibits kidney stone formation. There are many homoeopathic remedies will help you to get rid of kidney stones. You can consult me by clicking on consult option for homoeopathic treatment and for permanent cure.
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7 important things to note before you let the woman stay on top

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 important things to note before you let the woman stay on top

7 important things to note before you let the woman stay on top

If you really want to make sex a pleasurable experience for your woman as much as it is for you, it is important to let her be the boss once in a while. But, before you do so, here are 7 things to know

Anyway, here are 7 things to know as you go about giving women the power:

It is perfect for couples where the male partner is significantly heavier.

It imitates the way most guys masturbate with their back on the bed, making it a familiar posture for men.

It gives women unprecedented control and allows them to control the thrusting.

It's great during pregnancy because it doesn't put any pressure on the belly.

It can cause injuries like penile fractures are care is not taken.

It doesn't allow for much clitoral stimulation

It may lead to faster loss of erection because the penis is pointed up with the force of gravity working against it and causing the blood to flow away from the tip.
 

I have many pimples on my whole face. Red and blooding in my pimples. So do can what?

BHMS
Homeopath, Faridabad
I have many pimples on my whole face. Red and blooding in my pimples. So do can what?
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am of age 36 male. Recently a significant post residual volume of urine (150 ml out of 380 ml) was found in scanning. My urologist examined and first suggested a tablet for 15 days. After that, he told to do cystoscopy, but then changed his mind, and observed my urine flow. He told cystoscopy is not necessary and inserted a cathetar tube and told there is no serious problem, as the tube was able to reach bladder without any pain. He told me to continue the tablet. But the problem remains unsolved. Kindly tell me what can possible step further?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , it appears that you have obstruction in the flow of urine. Passage of catheter by your urologist rules out stricture of urethra. Most likely cause would be bladder neck obstruction. It is not a disease4 but a mechanical prolem. For this medication s are available like alpha blockers ; like temsulocin 0.4 mg at bed time. It would have been better if you had mentioned the name of the tablets you are taking. Ideally you should have uroflometry and cystourethroscopy to confirm the diagnosis and to see sevearity of obstruction. Though medicines help a lot ideal treatment would beendoscopic surgery. Start drinking a lot water for now. Dr. Kiram mehta.
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M having pimples on my face from last 2 months. I consulted doctor. But now days I am having big red pimples on my chicks. N they r formed under my skin. Red blood is spread under my skin it is looked like dat. Wht should I do. To remove dem.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
M having pimples on my face from last 2 months. I consulted doctor. But now days I am having big red pimples on my ch...
It seems you have severe variety of acne. You need anti-dandruff lotion for dandruff, anti-acne cream, soap/mild cleanser and capsule/tablet to remove pimples. Don't pick pimples. Avoid beverage, fast food, excess sugar. Take plenty of water. You may consult for medicine prescription.
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I have a black mucus problem due to which I feel allot of irritation while eating and feel some heaviness in my throat as well. This problem is around 18 months or so. Though all chest and lungs reports are Fine. Please help in removing black mucus.

DHMS (Hons.)
Homeopath, Patna
I have a black mucus problem due to which I feel allot of irritation while eating and feel some heaviness in my throa...
Hello, Lybrate user, there are certain medical conditions responsible for black mucus with cough ,the main reasons might be pneumonia, sinusitis, fungal infection cause black mucus while coughing, please. Avoid smoke, dust, cold intake, exposure to cold climate. Drink lukewarm water. Tk, steam, twice. Tk, homoeopathic medicine"@. Tuberculinum 1000-6 pills, wkly. Report, fortnightly. Tk care.
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How to control high blood pressure sugar and weight and how to control cholesterol.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to control high blood pressure sugar and weight and how to control cholesterol.
i m recommending you an following remedy which will surely help you Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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What % of pregnant woman get period like bleeding or period for 4 months each monthly during pregnancy? Is it common or uncommon?

BHMS
Homeopath, Secunderabad
What % of pregnant woman get period like bleeding or period for 4 months each monthly during pregnancy? Is it common ...
If there is bleeding during pregnancy then that needs to be reported to the doctor. Only a doctor after examining and checking all the reports can give an advice.
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Sir mujhe bhaut gussa aata hai mujhe bp hai par me tablet leta hu eslomet 2.5 or mera bp bhi normal rahta hai mujhe kuch suggestion dijea.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I think you are suffering from emotion labile hypertension. At this you starting an anti-hypertensive it not good. You need counselling and if required medication to control the aggressive thought process.
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I belong to a diabetic family in the sense that my father had diabetes and my elder brother has also diabetes. I had diabetes when I was young. Now I am aged 61 years and I have been going for running for one hour daily for the past 26 years and I eat mostly rice or rice preparation items like idly,dosa etc three times a day. I don't have any symptom of diabetes but I have psoriasis for the past two and half years. I checked my sugar level few times for some other medical ailments and it was in border.Is it safe to count on jogging only? Is psoriasis problem due to diabetes?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Psoriasis is a common skin problem. Psoriasis can be considered as the vitiation of Vata and Kapha. Accumulation of low potency poisons (Dooshi vishas), are the basic pathological changes taking place in the system. Irregular food habits, consumption of foodstuffs together (Eg: diary products with fish), excessive intake of yogurt, black gram, seafood, sour and salted items etc can activate the pathogenesis. Alcohol, tobacco consumption and stress will act as a catalyst here. Visit us at www.Malhotraayurveda.Com
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My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. Wen he was few months old he had recurring episodes of UTI. A urologist did MCU and the report was normal. After the age of 1 he never had UTI. But bedwetting continues even in summers. Please advise He has hard and irregular motions as well!

BHMS, diploma in IACH
Homeopath, Jaipur
My 7 year old son still bed wets 3 to 4 times at night. Even if he sleeps for 2 hours in the afternoon he bedwets. We...
Hello. You must go through homeopathic remedy chamomilla 200 2 doses in a week at bed time. Also take mer sol 30 od for a week. Definitely you feel change in this problems. After 15 days reverts back.
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Iam 20years of old. Iam not having perfect body. My weight is 75. Suggest me to reduce weight and to get good body. And one more iam not able to run for more minutes, iam feeling tried and pain in lungs.

BAMS
Ayurveda, Ambala
Dear, you are overweight but not obese, so that you have very low stamina and you tired very fast. Dear. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. For arms, take a bottle of 1 litre water filled bottle. Hold it in hand and raise you hands without moving elbow. Repeat for both arms for 5-10 times. It makes your arms slim and in proper shape. * do not eat fastfoods and soft drinks, as they have high calories.
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Iam 18 year boy I want to loose weight how can I loose it without gym and what to eat for internal strength.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Iam 18 year boy I want to loose weight how can I loose it without gym and what to eat for internal strength.
Hi lybrate-user, gym is not a place for weight loss, eating fat burning food is more important, you can lose upto 10 kg in a month, I can give a detail plan.
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Dear dr, I have some problems while doing sex, energy losing before doing and don't getting proper power on penis .I had some tablet like a viagra after having my body getting more heat. How I can recover this problem. Is it possible can I become a father?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
Dear dr, I have some problems while doing sex, energy losing before doing and don't getting proper power on penis .I ...
dear lybrate user ....my opinion will be first of all avoid all such tablets for stimulation a bcoz these may produce after effects in your body in long run and regarding power or stamina of your penis that can be definetly increased with the help of homoeo medicines. And regarding your query o becomig father we need to do some investigations which can be finalized only after personal consultation..and checkup If any thing else revert me back in person All the best
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Past 15/18 Days I Seen Some Blood After Stool Passing, It is happened earlier many times with me. Local doctor treat as infection / anal fissure but this time it is not ok with me. Please suggest is it infection or piles, No Pain after / before stool passing.

MS
General Surgeon, Panipat
Past 15/18 Days I Seen Some Blood After Stool Passing, It is happened earlier many times with me. Local doctor treat ...
Mr. lybrate-user You have repeated episodes of bleeding per rectum with out any pain during or after passing stools. Are you passing hard stools if yes then common cause is 1 or 2 nd grade of piles. Change your eating habits take plenty of vegetables, fruits and plenty of water, and stool softener. If things does not improve then consult a surgeon.
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My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.

Diploma in Public Health, Diploma in Anesthesia
Dietitian/Nutritionist, Aurangabad
My child is 6 years girl n is 17 kgs is it looks less n supplements are required. She s allergic n hyper active.
She can take iron folic suppplements chewable and protein powder. Will help her a lot and improve her immunity.
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I'm 32 years, I had my last periods on 18th march 2016, I did my pregnancy blood test on 25th April 2016 my serum beta hcg level was 200.5 and on 27th April 2016 it was 334.4. Is it normal? I've had a ultrasound sonography 6 months back and had a small polyps in mid body of the uterus measuring 7 * 4 mm, will it affect my pregnancy. Currently I'm taking folic acid and progesterone susten 200 tablets, pls advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm 32 years, I had my last periods on 18th march 2016, I did my pregnancy blood test on 25th April 2016 my serum bet...
Beta HCG levels are ok, need your current usg report. If you have been able to conceive with the polyp it should not cause sn abortion, however exact location is not mentioned here, stress on rest, and progestetone supplements
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Can I take green coffee because 3-4 months ke liye gym jaa paunga aur weight loose ke tips b chahiye.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can I take green coffee because 3-4 months ke liye gym jaa paunga aur weight loose ke tips b chahiye.
Yes you can. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet. Ask me privately for detailed diet plan.
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I'm 17 years old. I'm studying degree second year. I'm very well in studies. But I have been losing concentration power gradually. Please help me to gain and grow my concentration power for my education.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I'm 17 years old. I'm studying degree second year. I'm very well in studies. But I have been losing concentration pow...
Hello Lybrate user, Try these techniques: 1. Try to get full sleep. Take at least six hour rest for refreshment and relaxation of your mind. A fresh mind can concentrate more easily. 2. Take regular exercise. Brain takes its nutrients from blood for functioning properly. Physical exercise speeds up blood circulation to brain and brain gets well nourished as well as brain gets rid of waste products. Physical exercise is necessary for enhancing power of concentration. 3. Study in a place with no or less distractions. Your study place should be free from such things which may absorb your attention, i. E television, music, changing color bulbs, maps etc. Similarly study in quiet place free from sound distractions. 4. Avoid multi-tasking. While you study avoid playing with other things. Like you study as well as texting to friends on cell phone or making hair styles or one eye on television and one eye on book. Similarly study one subject in one time. 5. Have free mind. Throw off your mind all the irrelevant thoughts while you study. If you are obsessed by a certain idea, try to find a solution to your problem first. Stress makes it difficult to concentrate. 6. Fixation of priorities. Fixation of priorities, what should be done first and what should be done next, is very important for having full concentration in your work. If you don’t fix your priorities and work haphazardly, it is more likely you start thinking while doing one task “shouldn’t I do the other task first as that is more important”. This thought will not let you work with concentration. Make time-table for your subject and follow it. 7. Take short breaks in long study. If you study for a long time, you get bore and can’t maintain concentration on work. You should refresh your mind by taking short breaks to maintain your concentration on study. 8. Have interest in your study. Lack of motivation and interest leads to boredom and dividend attention so develop your interest in your studies. 9. Have good breakfast. Your breakfast should contain items with high protein content, carbohydrates and low sugar content. When you get up from sleep, have good diet though normally you should take light diet. 10. Don’t take too much tea or coffee. Tea or coffee has caffeine that gives you more strength for sometime but soon leaves you sluggish. 11. Concentration Exercises. There some exercises which improve your power of concentration i. E. Yoga, self-hypnosis, looking at a round spot on wall with full attention etc. There are books on these things you can study.
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