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Dr. Nilesh Rai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, thane

9 Years Experience
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Dr. Nilesh Rai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, thane
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh Rai
Dr. Nilesh Rai is a popular Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has been a successful Ayurveda for the last 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Nilesh Rai personally at Gala Ayurvedic in Kaushalya Medical Foundation Trust Hospital, Thane. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Yerala Medical Trust Research Centres Dental College & Hospital - 2008
Languages spoken
English
Hindi

Location

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Gala Ayurvedic

heera moti shopping centre, shop no. 13, below sai hospital, kisan nagar, mulund checknakathane Get Directions
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Muje white pani ( White Vaginal Discharge) bhut aata hai. Isme koi problem to nai hoti pregnant hone me?

Homeopath, Kurnool
Ladies ko periods corrects honi chahiye. Agar koi problems hi to pregnancy may problems jaroor hoti.

My sister have eclampsia. Few days ago her baby died due to emergency delivery. So whether this is curable or not?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Eclampsia is an illness of pregnant female. It is often recurrent during each pregnancy and is very dangerous for mother and fetus. The symptoms are hypertension, epilepsy and loss of protien in urine. With advancement in therapy, this illness can be well controlled. The couple must consult a good obstetrician before planning next pregnancy.
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I have purchased my favourite bike. But to ride it' I find it a little large and my feet almost touch the ground. Could you please tell me kind of exercises and diet I should take to increase my body height and loose a bit of weight?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have purchased my favourite bike.
But to ride it' I find it a little large and my feet almost touch the ground.
Cou...
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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I am having back pain from 7 days this makes me workless and I am really tired of it pls suggest some idea.

BHMS
Homeopath, Faridabad
I am having back pain from 7 days this makes me workless and I am really tired of it pls suggest some idea.
Hi, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care
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My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?
No it is not a disease. She should take a protein rich diet and exercises daily to keep her hair health in good condition.
1 person found this helpful
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I am 17 year old boy. I am 5 feet and 5 inches tall and weighs 70 kg. Can I get rid of 5 to 10 kg in a month. If yes how? Please give me full diet plan if possible thank you I am indian veg.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 17 year old boy. I am 5 feet and 5 inches tall and weighs 70 kg. Can I get rid of 5 to 10 kg in a month. If yes ...
U will have to take garcinia combagia for weight reduction.it is an ayurvedic medicine without any side effects.msg me for more details
3 people found this helpful
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Hard lump under skin on vagina lip. No head. Burning since 2 days. Recently had an vagina infection and was on medication. Is the lump sign of something serious?

MD PHYSICIAN
General Physician, Delhi
Lump on the vaginal lips can be a Bartholin cyst .which need to be marsupilize or drain out. Consult a gynecologist for the same as other pathologies can only be rule out after physical examination only.
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I lost my somebody close last year so I am very depressed and lost my strongness please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost my somebody close last year so I am very depressed and lost my strongness please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.
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Hello, I am a 31 years old female. Married since 3 years. My periods before used to be for 3 days but this month it was only for two days. I havent still concieved. M taking shatavari tablet for ovulation, is dis da reason for my shorter period days? I hav no pcod, s. I jus don ovulate. Hav got scanned n tested. Please reply. and guide me. Thank You.

Advanced Aesthetics
Ayurveda, Gulbarga
Generally, spotting of light brown color shouldn? t be left without attention. Brownish shade of excreted fluids points to the presence of blood or ichor admixture in the mucus. Occurrence of such discharge often warns us about certain negative processes, running inside the organism. Such spotting may occur 1 or 2 days prior to menstrual bleeding, which is the norm. However, if brownish discharge precedes your period for a longer term than 2 days, it? s likely to be a symptom of any disorder. There is no reason for concerns if such spotting passes away after an adaptation period of 3-6 months? discharge with blood admixture of light brown color often clouds life of a woman, who has been using an intrauterine spiral or birth control pills. That? s a specific side effect of these methods of contraception. If the ultrasound and other tests don? t reveal any disorders, the condition may be corrected with medication, prescribed by your doctor. Otherwise, you will be offered to change your contraceptive method any queries inform me.
1 person found this helpful
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My skin is going to darkness what can I do for skin whiteness. Please give me any naturally suggestion.

MBBS
General Physician, Faridabad
My skin is going to darkness what can I do for skin whiteness. Please give me any naturally suggestion.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
7 people found this helpful
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Hi doctor my wife has a regular period up to last month. Probable starting date was 26-feb-2015. In march she felt some symptoms but there's no bleeding. It is 1 April. She tested for pregnancy but the result was negative. So what the reason. What should we do now. Thanks

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, Some irregularities in the menstrual cycle is normal. But a delay of more than a month should not be ignored. You can get an ultrasound pelvis done of your wife, which will let you know the reason as to why her periods are delayed.
1 person found this helpful
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I am 45 years old, I am having a fibroid having the size if 6mm in side my utrus. Whether I can cure this by medicine

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used for painful menses.
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Hello sir/madam I am suffering from black heads under eyes I hv taking many medicines but no response but can I do tell me the proper diet for skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir/madam I am suffering from black heads under eyes I hv taking many medicines but no response but can I do te...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I have dark spot in my forehead for some months. It has come due to acne because of heat. Acne is cured but dark spot is there. Suggest some remedy to reduce the dark spot.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have dark spot in my forehead for some months. It has come due to acne because of heat. Acne is cured but dark spot...
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
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Iron Deficiency - 7 Signs to Help You Spot it!

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Iron Deficiency - 7 Signs to Help You Spot it!

As per the latest statistics published by the Center for Disease Control and Prevention, about 9% women suffer from a deficiency of iron. Though the proportion is relatively low, iron deficiency can lead to various diseases, which can be very difficult to cure. So, look out for these telltale signs of iron deficiency and check whether you suffer from any of them.

  1. Fatigue: Your internal system uses iron for the production of haemoglobin, which is a component in the red blood cells, responsible for carrying oxygen to all parts of the body. So when the iron content is low, there is not enough haemoglobin production and all organ do not receive oxygen in the required quantities. This is bound to make you feel tired at most times.
  2. Inability to focus: People with iron deficiency often suffer from alteration in the synthesis of neurotransmitters. This can lead to decreased functionality and focusing abilities. This may also lead to the development of apathy towards all things, including family, friends, books, music or anything that you loved and enjoyed doing.
  3. Breathlessness: Without a proper supply of iron, there could be an oxygen crunch in the body, compelling you to feel breathless. This may happen anytime when you are working out or walking or reading a book.
  4. Paleness: Do you think your skin has lost lustre and become pale in the last few days? That’s definitely not a good sign and may be a symptom of decreased flow of blood and reduction in the RBC count.
  5. Trouble doing your daily chores: Low levels of iron in the body can cause your endurance level to suffer. Thus, you may find it difficult to run up the stairs or catch a vehicle or swim for a while.
  6. Soreness of muscles: Even if you could push yourself to reach the gym, you would experience the burns last longer than normal. Lack of right amount of iron prevents your muscles to recover at the right pace. As a result, you are likely to suffer from muscle aches.
  7. Brittle nails: If there is a recent a development of spoon shaped or concave depression in the nails, it could be a sign of possible deficiency of iron.

Often people tend to ignore the warning signs that the body gives to inform about the problem that’s cropping up. But you can’t take chances with your health and so, check for these signs without any delay. If you wish to discuss about any specific problem, you can consult a doctor.

1 person found this helpful

I am prasad. Can you please tell me how to take diet food and how to reduce stomach.

BHMS
Homeopath, Faridabad
I am prasad. Can you please tell me how to take diet food and how to reduce stomach.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
4 people found this helpful
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My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in her upper in center area and also coughing. What should I do?

MBBS
General Physician, Hyderabad
My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in ...
Hi sir! as she had undergone an open heart surgery (cabg) recently, cough, constipation and chest cage pain are the routine complaints, she must have given spirometer for improving her lung capacity, that she must do few times after every 20 to 30 min, once her lungs are back to the normal capacity cough will disappear. Please make sure that she is taking all her medication without fail, for her back pain bed rest is neccessary also after sometime she can go for physiotherapy, which will help her to be pain free in a systematic way in the long run. In case of emergency she can use mild pain killer, also she must keep her sugars and bp under good control.
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I am in a great stress these days, I feel like sweating, my heart beat rises during night, due to which I remain sleepless the whole night. What should I do to cure it immediately?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in a great stress these days, I feel like sweating, my heart beat rises during night, due to which I remain slee...
One of the important considerations to take into account is your age. At this time in your life, which is the late adolescence, there is a sudden spurt in the production of the male hormone called testosterone. When this happens three behaviors are normally present without any choice on your part: you will tend to become aggressive and rebellious, sexually active, and have acne and pimple problems. This is also the phase when unresolved childhood issues will crop up looking for a resolution. So your symptoms may be a reflection of those matters coming up along with the complication of the hormones. What you will need to do is talk to your parents and find out from them if there were any issues in your early life that may be the contributor to this development: it seems to have a lot to do with fear or anxiety. Take them along to meet with a counselor and discuss the matter with that person. You will be taught to handle emotions and do a lot of other healthy things to work this out of your system effectively. Daily exercise is a must. If you are cooperative with the counseling you can prevent many complications and because of your youth the changes can be more effective.
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Hi I have problem I am getting nervous to talk with girls since last 2 years. Please help me for that. Please reply me for that.

BHMS
Homeopath, Raebareli
Hi I have problem I am getting nervous to talk with girls since last 2 years. Please help me for that. Please reply m...
Please be confident. Do meditation to relieve stress. Take morning exercise. Spend time with your friends outdoors. Do not engage yourself in mobiles always. Take five phos 4 tablets twice daily.
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