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Dr. Nilesh Rai

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, thane

9 Years Experience
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Dr. Nilesh Rai Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, thane
9 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nilesh Rai
Dr. Nilesh Rai is a popular Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He has been a successful Ayurveda for the last 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Nilesh Rai personally at Gala Ayurvedic in Kaushalya Medical Foundation Trust Hospital, Thane. Don’t wait in a queue, book an instant appointment online with Dr. Nilesh Rai on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Yerala Medical Trust Research Centres Dental College & Hospital - 2008
Languages spoken
English
Hindi

Location

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Gala Ayurvedic

heera moti shopping centre, shop no. 13, below sai hospital, kisan nagar, mulund checknakathane Get Directions
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I am suffering from gerd (gastro esophageal reflux disease) from 2 years. I used so many medicines but not cured. I have heavy throat narrowing Heavy abdominal pain Back pain I am unable to do my daily work Please help me I have used lot of medicines I want permanent solution Please help me Any alternative medicines ayurveda homeopathy anything but need permanent cure.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering from gerd (gastro esophageal reflux disease) from 2 years. I used so many medicines but not cured. I h...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private chat.
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I have started to drink warm water with turmeric powder before brush at morning from 4 to 5 days ago but I am getting digestion problems, is it really beneficial to do that because read it on net then I started doing it, previously my digestion was good so shall I continue doing that or follow my previous routine?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have started to drink warm water with turmeric powder before brush at morning from 4 to 5 days ago but I am getting...
It's a difficult q to and in our society there r lot of people who just suggest lots of things use ur wisdom if it has scientific bases ok otherwise make ur decision
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My name is Kapil Kumar my height is not increasing please help me in getting solution give me some solutions.

BAMS
Ayurveda, Ambala
My name is Kapil Kumar my height is not increasing please help me in getting solution give me some solutions.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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What I have to include in diet To Increase Our Height. What Medicine R available for increment for Hight.

MBBS
General Physician, Mumbai
What I have to include in diet To Increase Our Height. What Medicine R available for increment for Hight.
At the age of 23 your height is not going to increase but Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful
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I m 20 years male. My hairs are falling regularly from past 1 year, and now the density is very less. I also got bald once, but it dint helped. On consulting with doctor he told that it was due to hormonal imbalance. He also told that it may be due to fungus also, which was on my scalp. What is the solution in both the cases?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 20 years male. My hairs are falling regularly from past 1 year, and now the density is very less. I also got bald...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep long time in a day. How can I limit my sleeping time?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep lon...
**hello lybrate-user, first of all I would like the appreciate your thought that you want to do some thing to avoid laptop and mobile. **thus, what I mean that you have already taken the first step by deciding that you want to do something, so that you can have a balanced life between laptop - mobile one one side and your priorities like studies on the other side. ** atleat the level of awareness that you have will take you long way. ** firstly, you don't have to completely avoid them. But rather divide your time according to your priorities. If your priority is studies then make a timetable as to how and when and how much time will you give to your studies. Then in breaks you can still operate on mobile and laptop. ** try not to completely be off them as then the craving will be more. ** see that you don't starve your self from studies and other activities as well. ** think of physical activities (swimming, racket games, cycling gym etc,) that you can do so that you r fit at the same time. ** if you want, you can learn to play any musicical instrument, as it's a great way to concentrate and focus in your life. ** all the best for your new improvised lifestyle.
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For your ready reference, I briefly describe my wife?s case. She is a 74-year- old housewife. She is a patient of chronic rheumatoid arthritis and osteoporosis and has been taking a steroid, wyslone 5 mg /day, for the last about 30 years and RISOFOC kit (calcium and vitamin D3) for osteoporosis for the last about two years. She has been taking other medicines also for hypertension (UDP 5 mg twice daily) diabetes (Glyson 5 mg thrice a day), high cholesterol (Zivast 20) etc. Now her BP and sugar levels are within the normal levels. She has terrible pain below the knee and above the ankle in the right leg and cannot walk. Her problem has been diagnosed as Rt side L5 radiculopathy and chronic steroid-induced neuropathy. An MRI done in Dec. 2014 showed L4-L5 Rt side foraminal compression. She has undergone a spine surgery on Dec. 29, 2014 and a transforaminal epidural injection at Rt side L5 level. Now she takes Lyrica 75 once every evening, tab Instrel ? thrice /day, tab Nexpro 20 twice /day, tab Rockbon once /day, and tab Mazetol 200 once in the morning, and tab Neurokind once at night. But there is no relief from the pain when she attempts to stand up and walk; there is no pain, however while she is in bed lying or sitting up. Please advise what can be done to alleviate the pain. Thanks for your attention and advice.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Relief on lying down.And pain present only on attempting to walk may indicate degeneration.In the knees or at the ankles due to prior arthritis. If possible do consult. Reevaluation may be of some help. Will try to help you in the best possible way.
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Botox For Men: What to Expect During The Treatment?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Botox For Men: What to Expect During The Treatment?

Caring for their look is no longer only restricted to women, men care about their looks just as much as women. In fact, it would be more suitable to say that majority of today's population cares about their looks and appearance. In an effort to look younger many men now-a-days are turning to Botox injections in order to get a more youthful appearance. There is no significant difference between Botox effects on men and women.

Here are nine things that men can expect with Botox treatment:

  1. A Ten Minute Procedure: The actually process of getting a Botox injection does not take longer than 10 to 15 minutes. There is no need for anesthesia and it can easily be performed as an outpatient procedure. A Botox injection is relatively pain-free.
  2. Get Back to Work: Botox is a procedure that you can get done even on your lunch break. Since it does not involve anesthesia of any kind, you can get straight back to the office within an hour of having the procedure. However, it is best to avoid strenuous activities and exercising for a week after the procedure.
  3. Quick Results: Botox results are not immediate but can be seen within 3 to 5 days of the injection being given. Optimal results can be noted 2 weeks after the process.
  4. Swelling and Bruising: Mild swelling is observed at the injection site, which resolves in max 1-2 hours, bruising is very rare, but if happens resolves on its own in 2-3 days maximum and can be easily concealed with light make up.
  5. Effects that Last 4 to 6 Months: Botox injections do make you look younger, but its effects do not last forever. The effect of Botox injections usually lasts for 4 to 6 months. After this, you will need to go through the procedure again to maintain the youthful appearance.
  6. Slowed Pace of Aging: Botox can also be used as a preventive measure when it comes to aging. Many men find that Botox can help prevent the formation of wrinkles and soften fine lines.
  7. Headaches: Though Botox injections are also a form of treatment for chronic migraines, one of the side effects of Botox is a mild headache. This should resolve itself within a few hours and is not something to worry about.
  8. A Few Side-Effects: Generally no untoward side effects are noted if done with the right technique, some rare side effects are drooping of eyelids which resolves on its own in 2 months.
  9. Compliments: 'Rested, refreshed, good'; These are some of the words you should get used to hearing when people talk about the way you look. As long as you use Botox in moderation and get the procedure done by an experienced doctor, you should be ready to look fabulous. If you wish to discuss about any specific problem, you can consult a Dermatologist.
4763 people found this helpful

Hi my weight is 85 and height is 5'2" and I am going through a back pain so whenever I try to workout my back starts paining. I am really worried how to loose weight. Can you help.

BAMS
Ayurveda,
Hi my weight is 85 and height is 5'2" and I am going through a back pain so whenever I try to workout my back starts ...
Work out is must to reduce your calorie at the same time food habit also has to change. Drink maximum water on regular basis upto 5 lit a day.
1 person found this helpful
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How to control hair fall and increase hair growth and control hair fall. Best solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to control hair fall and increase hair growth and control hair fall. Best solution for that.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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Wat to eat in sehri the time between (4 to 4: 30) In ramadan so that we can be fit. All the day.

BHMS
Homeopath, Thane
Wat to eat in sehri the time between (4 to 4: 30)
In ramadan so that we can be fit. All the day.
Hi, take diet which is not too spicy and oily. Include more amount of fruits. Include dates, but not daily. Rice and dal should be included in daily dinner. Drink plenty of water to keep hydrated after that in short intervals.
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Renal Stones - Treating It With Ayurvedic Remedies!

BAMS, MD - Ayurveda
Ayurveda, Thane
Renal Stones - Treating It With Ayurvedic Remedies!

Renal stone or kidney stone is the most common problem that is found in different people these days. It is mainly a hard mass that accumulates either in one or both the kidneys that can cause pain and another discomfort. Renal stones are classified into two types and these are:

  1. Calcium Stones and
  2. Uric Acid Stones.

Symptoms Of Renal Stone
Many times pain in the lower section of the stomach can be due to many reasons such as acidity, but long term pain can be considered as a symptom of renal stone. This happens when the stone moves from the kidney to the urinary tract or also when the stones grow. Some other symptoms apart from the pain are:

  1. The colour of the urine is turned into red or brown as it contains blood,
  2. The urge of urination increases,
  3. Nausea and Vomiting at times.

Causes Of Renal Stone
The medical term used for the renal stone is renal calculi or urolithiasis or nephrolithiasis. The problem can occur due to a number of reasons and a few among them are:

  1. Increased calcium amount in the body,
  2. Genetic factor,
  3. Disease or infection in the kidney or the urinary,
  4. Consumption of alcohol and also some oxalate food items,
  5. Diseases such as high blood pressure, hypercalciuria or gout,
  6. Inflammatory disease of intestine and stomach,
  7. Side effects of wrong medication.

Home Remedies By Ayurveda For Curing Renal Stone
Today maximum of people either go for surgery for fast recovery of the stones or may go for consumption of homeopathic medicines for a safer treatment. But there are also some of the home remedies available that are suggested by the Ayurveda.

  1. Treating Renal Stone With Kidney Beans
    1. Add 4 litres of water to 60 grams of kidney beans.
    2. Now heat the mixture for about 4-5 hours.
    3. Now strain the mixture through a muslin cloth into a container.
    4. Keep the fluid aside to cool down.
    5. After the fluid cools down completely, start drinking one glass of the fluid every 2 hours.
    6. Make sure that the fluid should be consumed within 24 hours.
    7. Do this for a week time.
  2. Treating Renal Stone With Basil Leaves And Honey
    1. Crush about 10-15 basil leaves and make a paste of it.
    2. Take out the juice of about 1 tablespoon of the paste.
    3. Now add one teaspoon honey to the juice and mix them well.
    4. Consume this mixture every day once.
  3. Treating Renal Stone With Pomegranate Seeds And Horse Gram
    1. Add about half litre water to 1 cup horse gram.
    2. Now heat it till the water comes down to about 1/5th and then strain the liquid.
    3. Crush some pomegranate seeds and add about 2 tablespoons to the liquid.
    4. Drink this mixture daily.
  4. Apart from these remedies, drinking apple juice regularly and doing regular exercise also helps in getting rid of renal stone. If you wish to discuss about any specific problem, you can consult an Ayurveda.
3011 people found this helpful

In these days, I am so much worried about each and everything. If I get late to Office for 10 Minutes, or If I did any minor mistakes, always thinking in a negative track. In result, Heartbeat increases and getting anxiety. Facing a lot of tension. Like that for each and every routine issue, getting depressed and tensed every time. And facing panic attacks. Please suggest me some medicine. So that I can think in a positive way and get out of sleepless nights.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
In these days, I am so much worried about each and everything. If I get late to Office for 10 Minutes, or If I did an...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Unexplained prolonged menses bleeding, its 5 days now, normally 3 days, pls advise stoppage medication and exercise.

BAMS
Ayurveda, Bangalore
Unexplained prolonged menses bleeding, its 5 days now, normally 3 days, pls advise stoppage medication and exercise.
Hi, Take cap.M-Ceaz 1 cap 3 times a day till the bleeding stops and Ashokarista syrup 2-3 tsf twice daily mixed with equal quantity of water. Please do not exercise now; take complete rest. Avoid hot and spicy food.
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Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the doctors that time Thanks

BPTh/BPT
Physiotherapist, Hyderabad
Sir which is the best medicine for knee pain it's a old pain accident pain sir and its my mistake I am not go to the ...
Hello lybrate-user, good morning. Since you said that the pain is present after you met with an accident, please consult orthopaedic immediately for diagnosis and follow their instructions. At present please do hot water fomentation if there is no swelling at the injured area. If swelling present, do icing for 15 minutes by taking some ice cubes in towel and do small circular movements at affected area. Take rest.
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My mother have pain in her left hand. And it increases when she goes for walking. She doesn't have any chest complaints. ECG and echo results are normal. Cervical xray was done and it also came out to be normal. What should be done now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mother have pain in her left hand. And it increases when she goes for walking. She doesn't have any chest complain...
Her left hand pain may be due to strain, sprain, weather change etc.*some times left hand may be used as support of head in lieu of a pillow. Soft bed will not give proper support to back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200--once daily in the morning for 6 days.
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When to intercourse in mens cycle so that 100% conception can be expected/ after sex how much time semen should remain inside vagina and after that flushing of female genital is advised:

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
When to intercourse in mens cycle so that 100% conception can be expected/ after sex how much time semen should remai...
Hello as per your see in all health womens n as per research its first 2-14 is very importance given to 100% succeses. 15-onwords we cont find its depend on ovulation. Not maybe imposible. Ok.
1 person found this helpful
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I am 16 year old my weight is 66 and height is 5.4 is it normal for this age. If not, what is the balanced diet should I take and what type workout should I prefer.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 16 year old my weight is 66 and height is 5.4 is it normal for this age. If not, what is the balanced diet shoul...
According to your height your ideal weight should be 58.8.take high fiber low fat diet. Ask me privately for detailed diet plan.
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