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Dr. Nikhil H Joglekar

BAMS, MD-Ayurveda

Ayurveda, Thane

11 Years Experience  ·  300 at clinic
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Dr. Nikhil H Joglekar BAMS, MD-Ayurveda Ayurveda, Thane
11 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikhil H Joglekar
Dr. Nikhil H Joglekar is an experienced Ayurveda in Dombivali, Thane. He has helped numerous patients in his 11 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda . You can meet Dr. Nikhil H Joglekar personally at Atharwa Clinic in Dombivali, Thane. Book an appointment online with Dr. Nikhil H Joglekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - College of Ayurveda, Akurdi, Pune, - 2007
MD-Ayurveda - R.A Podar Government Ayurved College, Worli, - 2013
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

Book Clinic Appointment with Dr. Nikhil H Joglekar

Atharwa Clinic

# 1, Atharwa Bunglow, Vaidya Chowk, Gandhinagar, P & T Colony Road,Dombivili East, Landmark: Near Model English School, ThaneThane Get Directions
300 at clinic
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My weight is just 50 kgs I want to gain some weight please suggest me some supplement for weight gaining and my height is 5 5"

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
My weight is just 50 kgs I want to gain some weight please suggest me some supplement for weight gaining and my heigh...
Hello, You can gain weight with eating a high calorie diet daily. Try to eat healthy foods after every 2- 3 hours. You can have dry fruits like kaju, kismis, almonds, dates, paneer / cheese sandwiches for your breakfast, don't skip you breakfast as breakfast gives you energy. Add one more chapati and rice to your lunch & dinner. Have green vegetable, paneer veg, dal / rajma / kadhi / chole eggs in your meals. In between have milkshakes, idlis, dhokla, sandwiches, chaat, bhelpuri etc You can increase your weight through diet. Add extra calories in your diet and protein intake also. Include milkshakes, dried fruits, milk and milk products, fruits and vegetable salads. Eat small and frequent meals atleast 5-6 meals in a day.
1 person found this helpful
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I am 55 years old having black and red dots on lower leg with itching and swelling.

BHMS
Alternative Medicine Specialist, Vadodara
Hello it may be eczema or psoriasis. Or allergic swelling. Please send pic for diagnosis. Homoeopathy will give you good result in skin disease. Consult privately. Thanks.

I'm 23 years old girl, I am taking medicine for cyst and thyroid from a homeopathic Doctor for past 6 months, before that I was taking medicine for dinner same problem from allopathic, I had to change because it was not suiting me, but I am not able to control my hairfall, it is in very bad condition, please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm 23 years old girl, I am taking medicine for cyst and thyroid from a homeopathic Doctor for past 6 months, before ...
Madam, we have specialized tablets to control hair fall. These tablets clear blocks at the root of hair follicles thereby giving them proper protein and nutrition and hence hair becomes thick and strong and follicles that are devoid of hair acquire nutrition and grow hairs in them. At the same time, medicine retards destruction of estrogen, thereby reducing hair fall. Above all else, medicine strengthen liver so that absorption of calcium and phosphorus from food increases.
2 people found this helpful
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Hello doctor mere hair fall v ho raha h or hair grow v nae hota haii please help me.

M.D-Ayurveda, B.A.M.S
Dermatologist,
Hello doctor mere hair fall v ho raha h or hair grow v nae hota haii please help me.
Proper nutrition and proper sleep is necessary for growth of every cell of your body including hairs. So eat heathy food containing lot of proteins.
2 people found this helpful
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Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind what should I do for this coz of this I am feeling not well so please suggest me what should I do.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Sir I am a student but I can not get my sleep properly I want to sleep but I can not,there is a tension in my mind wh...
Relax dear. I think you should work on your intetpersonal relationships. I mean, you should have one or more good friends to share your feelings with, spend more time with your parents and siblings and also better communications with your teachers. All these networks will certainly help you reduce your anxiety and serve as a stress buffer in many issues of life.
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I am 20 years old. I have a lot of fear and excitement regarding any new work, situation. I have do much angry .if anyone talk badly I don't like it. Immediately I feel angry. Please suggest me for my angry, anxiety and for fear. I have to remove it in me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old. I have a lot of fear and excitement regarding any new work, situation. I have do much angry .if an...
Ou have to get mind control by meditaion and yoga and control your anger and a counselling is the best for you . Ican give anger control tips ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets.
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I had taken I pill 4 months ago and I bleeding too much. But I missed my period since 3 months. I checked my pregnancy test 2 times. But it was negative. I'm also suffering with PCOD. Taken" deviry 10" medicine from 4 days ago. Is it okay? Or am I pregnant? I'm scared. What should I do? Please suggest doctor. I.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had taken I pill 4 months ago and I bleeding too much. But I missed my period since 3 months. I checked my pregnanc...
As pregnancy test donme twice was negative, minimum chance of pregnancy. For your pcod you have to meet gynaecologist so meet and take advise.
2 people found this helpful
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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My sister hand and neck area is black we are not able is dis due to tanning or sun burn so for this problem we have consulted many dermatologist and had treatment but no changes. I need a solution for it or perfect treatment which cures.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister hand and neck area is black we are not able is dis due to tanning or sun burn so for this problem we have c...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily.
1 person found this helpful
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Sir. I have a ucler in my mouth. On the inner side of upper lip. What should I do for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir. I have a ucler in my mouth. On the inner side of upper lip. What should I do for this?
Previous Answer: dear lybrate user.....apply mixture of honey and ghee on mouth ulcers...2) take juice of coriander leaves, two times in a day...3) avoid coffee and tea...4) avoid late night sleeping...thanks
12 people found this helpful
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After the first cycle of chemotherapy, what's the best dite to be taken for recovery. He is feeling soo weak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Pomegranates and it's juice and doorva grass (bermuda grass) or sacred grass juice - whatever minimum can you extract. It will counteract the falling platelets or other cells count.
1 person found this helpful
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5 Tips To Help You Manage Your Arthritis

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
5 Tips To Help You Manage Your Arthritis

Arthritis is an agonising and degenerative condition caused by swelling and inflammation of the joints that causes pain and stiffness. Whether it is dull, sharp, smouldering or a pressure that must be described as having a hammer crushing one of your joints, chronic arthritis pain and joint inflammation is a very common disease among many adults.

Here are a few generic tips to help the condition of arthritis:

  1. General and regular exercising: Specialists prescribe the use of a workout plan that guarantees certain activities and exercise routine. The point of the regular exercising routine is to guarantee mobility and flexibility of the joints and enhance the scope of movement for patients. In the meantime, working out helps in enhancing the quality of the joints and allows better strength and support for the body. Along these lines, they help in diminishing both weight and strain on the joints.
  2. Weight control and healthy diet: Patients with arthritis will suffer more on account of weight gain. To keep away from an excess of weight and pressure on the joints as an after effects of weight gain, stay away from putting on weight. Eat healthier foods that comprise of more minerals and vitamins while giving less fat and calories to the body. Increasing vegetables and organic products in the eating regimen is great for arthritis pain. The leafy vegetables contain anti-oxidants. They also have anti-inflammatory effects on the joints and bones.
  3. Hot and cool treatment: Simple and basic hot and cold treatments can improve things greatly with regards to arthritis pain. Long, warm baths or showers particularly in the morning ease solidness and stiffness in your joints. Use an electric cover or warming cushion around evening time to keep your joints free and use moist warming cushions. Cool treatments are best to relieve arthritis pain. Wrap a gel ice pack or a sack of frozen vegetables in a towel and apply it to the painful joints for fast alleviation and relief from the pain and swelling.
  4. Inflammatory and anti-inflammatory foods: Arthritis and joint pain can increase if patients continue using nourishments that have high inflammatory impacts. However, some might not have a thought of what the foods are or what they give to the body. One needs to abstain from eating fast and junk food and processed food products. Turmeric, the most basic Indian spice, has a chemical in it called curcumin that might have the capacity to diminish arthritis pain.
  5. Plan carefully: It is hard to tell when a flare-up may happen, making your joints turn out to be hard and swollen, or when you will try too hard while working out. Since you cannot anticipate these occasions, it is a smart thought to be prepared beforehand and get ready for issues before they emerge with medication and your emergency numbers in place.
2713 people found this helpful

I belong to a middle class family. I want to know some food that can increase testosterone levels and decrease estrogen levels (actually I have little Gynecomastia). So, whatever food you suggest should fit my budget. Thanks in advance.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I belong to a middle class family. I want to know some food that can increase testosterone levels and decrease estrog...
gynecomastia is normally hereditary or due to body day. please reduce your body weight. . please do not worry about hormones.
1 person found this helpful
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I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right testis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I had sex 8 9 days ago 4 times in a day now from that day im having lots of back pain and having pain in my right tes...
Loss of excess semen causes diseases and this is well established ayurveda principle. You should try to nourish all the seven elements including semen by our saptadhatu vardhak combo. Back pain is only a start. Pl control over your habit of excess sex, semen loss.
1 person found this helpful
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My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blockage can any one advice can ecg predict blockage as he insist for angiography. In the eco report heart size is big as per doctor and they insist for rfablade and angio can anyone please suggest what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blocka...
ECG can give condition of functioning of the heart. It does not give a direct reference to the presence of blockages, although, sever disturbance in ECG can indicate blockage kind of disease. 2D Echo reports will be required to see if damage is so extensive that angioplasty is required. Rotablade may not be the best option for treatment. Angiography is an invasive, extensive visual study of the condition of blood vessels supplying nutrition to the heart, the treatment that follows would be implanting a stent or ballooning. There are other options that are non invasive and medicine based. If you can take a private consultation with our doctors, we will be able to help you better.
1 person found this helpful
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Getting tired ,very early to bed by 9.30 pm,and getting very nice sleep for 2to 3 hrs, and then and could not get sleep from 1pmonwards, and the next day I feel very lazy, can you tell me whats the problem,

MBBS
General Physician, Cuttack
Getting tired ,very early to bed by 9.30 pm,and getting very nice sleep for 2to 3 hrs, and then and could not get sle...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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Hi,My hair is day by day was reduced to thin and fallen also. I am using Dr. homeopathy medicine .and I am using shampoo and conditioner weekly 3 times. Please help me .I feel very bad about my hair because baldness coming in young age.

BHMS
Homeopath, Mumbai
Hi,My hair is day by day was reduced to thin and fallen also. I am using Dr. homeopathy medicine .and I am using sham...
Dear lybrate-user 30% of male by 30 years become bald. From your query reading I suggest that Stop taking body building supplement given by physical trainer or very high protein diet. Eat naturally available balanced diet Do not comb hairs swiftly but very slowly and do not injure your scalp skin because of repeated combing If possible set your hairs with finger and palm once nicely comb These tips are based on my clinical experience For homoepathic medicine you can consult me Hopefully your question is answered.
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I want homeopathy medicine for insomnia; 75; no tv/no reading/no worries/no depression/no thoughts after 10pm; I just dont get sleep even though I lie on bed; for sleeping soundly for 6-8 hrs, please suggest strong homeopathy medicine;

BHMS
Homeopath, Faridabad
I want homeopathy medicine for insomnia; 75; no tv/no
reading/no worries/no depression/no thoughts after 10pm; I just...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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My belly in become bigger. Its creating problem for me how can I loose my weight of my belly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My belly in become bigger.
Its creating problem for me how can I loose my weight of my belly?
Hello, it will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500 mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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