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Dr. Nikhil H Joglekar

BAMS, MD-Ayurveda

Ayurveda, Thane

10 Years Experience  ·  300 at clinic
Dr. Nikhil H Joglekar BAMS, MD-Ayurveda Ayurveda, Thane
10 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikhil H Joglekar
Dr. Nikhil H Joglekar is an experienced Ayurveda in Dombivali, Thane. He has helped numerous patients in his 10 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda . You can meet Dr. Nikhil H Joglekar personally at Atharwa Clinic in Dombivali, Thane. Book an appointment online with Dr. Nikhil H Joglekar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - College of Ayurveda, Akurdi, Pune, - 2007
MD-Ayurveda - R.A Podar Government Ayurved College, Worli, - 2013
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Atharwa Clinic

# 1, Atharwa Bunglow, Vaidya Chowk, Gandhinagar, P & T Colony Road,Dombivili East, Landmark: Near Model English School, ThaneThane Get Directions
300 at clinic
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Hi, I am 40 years old male having swelling in left side of my outer throat noticed 15 days before. Taking primary treatment but not cure. What it may be?

BHMS
Homeopath, Raebareli
Hi,
I am 40 years old male having swelling in left side of my outer throat noticed 15 days before. Taking primary tre...
Please apply calendula q -- twice daily. Take belladonna 30 - thrice daily for next 3 days. In order to understand that you need to do a usg of the neck.
1 person found this helpful
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I am getting obese and getting lethargic. In fact I do evening job. In order to do that I take redbull before starting the work. How can I reduce weight and be more energetic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting obese and getting lethargic. In fact I do evening job. In order to do that I take redbull before startin...
You are over weight weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya your weight will come down.
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I have a problem of pimples in my face since last 4 years and presently there is some ka ka and open pores problem faced by me on my face. Plse tell me what I do.

BHMS
Homeopath,
I have a problem of pimples in my face since last 4 years and presently there is some ka ka and open pores problem fa...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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My vagina swelling after period time its very painful also so please tell me the solution and why its become swell?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Dear Praveen, you can get the swelling checked by a gynec during periods to find out the reason for the swelling, so accordingly treatment can be given
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Tell me some natural home remedy that I can get easily at home to moisture my face as I have open pores on my face it vl often rebound oil when I wash my face. Suggest me the moisturizer which do not clogs my open pores? Can I use Bio oil to my face as I have open pores? Please help!

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Tell me some natural home remedy that I can get easily at home to moisture my face as I have open pores on my face it...
Hello lybrate-user try to wash your face 2-4 times daily, the problem will reduce in few days. For the more details consult a nearby dermatologist to get the suitable medicine. Drink good amount of water. Thank you
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I used to travel daily at least 2 hours per day it's showed me am getting weight lose.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I used to travel daily at least 2 hours per day it's showed me am getting weight lose.
If you are spending your energy in driving and travelling then you have to consume that extra calorie to overcome that.you need proper energy and protein rich diet schedule.with proper diet and exercise schedule you can easily gain weight.
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I have no beard & mustache. I want to look mature. And want to get some weight. please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have no beard & mustache. I want to look mature. And want to get some weight. please help.
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself You could get your hormonal profile done to rule out any issues.
1 person found this helpful
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Please advice on BGR-34 for diabetes patient. Can allopathic medicines minimised after taking this medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Please advice on BGR-34 for diabetes patient. Can allopathic medicines minimised after taking this medicine?
Lybrate-user regards from me. Diabetes is of two types. Insulin dependent and non insulin dependent. Bgr34 is a ayurvedic medicine for non insulin dependent only. If you use it regularly it may lessen your dose of allopathic medicine. You should follow dietary restrictions properly and should do 40 min walk daily. Thanks.
1 person found this helpful
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I am 22years old unmarried iam suuffering from hypo thyroidism Ht.4'11,Wt.63kg how to control my weight and how to take healthy diet and what is the healthy diet

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Good that you r concern abt your fitness. You are over wt. By approx. 15 kgs. With hypothyroidism it is little bit hard to lose wt. Without supervision of a dietician. You have to increase ur exercise and reduce excess calorie containing foods to lose wt. For a proper healthy diet plan you can consult me to achieve your target.
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How do conditioning, cognition, and biology contribute to the feelings andthoughts that mark anxiety disorders? Provide a specific example of each.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
How do conditioning, cognition, and biology contribute to the feelings andthoughts that mark anxiety disorders? Provi...
In anxiety disorder conditioning, cognition and biology contribute in following manner conditioning: it is the previous experience that ascertains your next act. Eg: fear of dogs can be decreased by gradually exposing the stimuli (photo of dog, soft toy of dog) till brain gets conditioned to face the actual stimuli (dog) cognition: useful in behavioural therapy to correct the maladaptive thoughts to rational thoughts. Eg: fear of dogs. So changing the belief of generalised fear (to all dogs) to specific situation (past unpleasant experience with dog). Cognitively disputing that not all dogs will be harmful all the time. Biology: it's the amygdala in the brain that ascertains the fight or flight response and also the next response to similar situation. Eg: fear of dog. Neurochemical changes in amygdala can cause instant fear on exposure to any stimuli (of dog). This is where medications act and help to change the neurochemical problem.
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If I have high blood pressure so what should I do to control it? Give me some some advice.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
If I have high blood pressure so what should I do to control it? Give me some some advice.
For high blood pressure. According to ayurveda vayu is the main factor for this. For that you should make your digestive system powerful. For that. Avoid salt, high sugar, pickles, rice, potato, heavy food, fast food, junk food, etc. Take more and more green leafy vegetables which us easy to digest. Take water at least three litre per day. Regular walking / exercise / yoga / pranayam / meditation etc. To relex yourself. Manage the stress and anger. Avoid high oily diet. Take enough sleep and rest.
1 person found this helpful
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I have foul smell problem from last 1 month even though I brush regularly and have a balanced diet routine.

BDS
Dentist, Kolar
I have foul smell problem from last 1 month even though I brush regularly and have a balanced diet routine.
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Get your decay teeth filled. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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Dear sir I have pain in my teeth. Icant eat hot & cold items. please sugest what should I do for fast relief. What precaution should I take.

MDS Pedodontics
Dentist, Mangalore
Dear sir I have pain in my teeth. Icant eat hot & cold items. please sugest what should I do for fast relief. What pr...
Root canal treatment or removal of the tooth will help in relieving the pain. Medicines give only temporary relief. So I suggest you to consult a dentist nearby.
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I am loosing hair quickly and I try all the medicine shapoo but I found no change.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am loosing hair quickly and I try all the medicine shapoo but I found no change.
In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Apply coconut oil and do not use shampoo. Only dry the excess Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant.
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My skin is too oily it irritates a lot. My face glow becomes dull. Any way to get rid or this oily skin? I have some pimple too on my face.

BHMS
Homeopath, Rudrapur
Yes homoeopathy have a great treatment of this. We have treated many patient for this comlaint and result was awesome 100 / 100. You can also start treatment.
2 people found this helpful
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I used to be fair but have become tan a lot after playing basketball for about an year daily in the afternoons. I've stopped playing now for a while but am not able to get off the tan can you please help me to get back fair!

BHMS
Homeopath, Solan
I used to be fair but have become tan a lot after playing basketball for about an year daily in the afternoons. I've ...
Hi, please take homeopathic medicine berbaquifolium q 5 drops in few luke water, apply curd daily to your face 15 mins before going to sun, apply lemon plus tomato juice thrice in a week, and report back after with feedback.
3 people found this helpful
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I have to reduce my weight since last year I have gained 5 KGS. How to reduce my weight within 2 weeks any advice or steps.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have to reduce my weight since last year I have gained 5 KGS. How to reduce my weight within 2 weeks any advice or ...
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I have pimples and also spots so which cream should I prefer. Jise laga Kar mai dhup me bhi jaa Saku? Please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples and also spots so which cream should I prefer. Jise laga Kar mai dhup me bhi jaa Saku? Please tell me.
Giving you some daily tips to follow, but make sure it does not mean you can go out in sun without the sunscreen. Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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My father aged 55 years, is suffering from diabetes, he is using ayurvedic medicine,, but diabetic is every time Above normal limit. what precautions should he take and what should he eat to stay fit and healthy?

MBBS
General Physician, Mumbai
My father aged 55 years, is suffering from diabetes, he is using ayurvedic medicine,, but diabetic is every time Abov...
We need to control sugar levels with medication exercise and following a diabetic diet and to take food with low glycemic index levels
3 people found this helpful
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