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Dr. Nidhi Vora

BPTh/BPT

Physiotherapist, Thane

8 Years Experience  ·  200 at clinic
Dr. Nidhi Vora BPTh/BPT Physiotherapist, Thane
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nidhi Vora
Dr. Nidhi Vora is a popular Physiotherapist in Thunga Hospital, Thane. She has had many happy patients in her 8 years of journey as a Physiotherapist. She has done BPTh/BPT . She is currently associated with Pro Physiotherapy Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Nidhi Vora on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Tilak Maharashtra Vidyapeeth, - 2009
Languages spoken
English
Hindi

Location

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#11, Kailash Darshan, Geeta Nagar , Landmark-Below Bank of Baroda, ThaneThane Get Directions
200 at clinic
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I am getting back pain.

MS - Orthopaedics, MBBS
Orthopedist,
I am getting back pain.
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform. Contact your family doctor or nearest hospital for emergency help.
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I am 16 years old. And I am suffering from backache from last 1 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain as you are very young, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc if you have localized back pain, you can start with - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Get back to me in case your symptoms do not get better in 2-3 weeks time. Actually I will advise for dynamic x rays of your back if you are not improving with conservative management after 2-3 weeks time. Do not hesitate to contact me if you need any further assistance.
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I am male -- I have a pain on my shoulder very frequently mostly on right side. I had a spondalyses not very much. But right shoulder had pain from 4 months and continune. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain take ift & ust physiotherapy treatment for 15 min each followed by cervical and shoulder mobilisation and strengthening exercises with hot and cold water fomentation for twice a day for 15 min each at home.
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I hav back pain wat is the cause of this pain I realy can't sleep at night what to do to reduce this pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I hav back pain wat is the cause of this pain I realy can't sleep at night what to do to reduce this pain.
Hi, is back pain more in night, any mild fever in night, any weight loss, any loss of apetitte, any radiation to leg, is pain more with bending. Etc. Need to evaluate your back pain requires examination, blood tests, x ray. Mri etc. Pl consult orthospine surgeon.
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1 year ago I have pain in my heal, doctor say's heal bone is increase and 1 year ago I get a injection in heal and pain was gone but now pain is start again, so what should can I do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
1 year ago I have pain in my heal, doctor say's heal bone is increase and 1 year ago I get a injection in heal and pa...
Heel pain as in your situation is most likely due to plantar fascitis. Injections given for it give relief for some time. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like Ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
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I am 16 years and my right shoulder swells up sometimes. What should I do?

BPTh/BPT
Physiotherapist,
I am 16 years and my right shoulder swells up sometimes. What should I do?
Hi there are multiple causes for shoulder pain and swelling like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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Hi I'm Having back pain from the last couple of months, I'm not able sit straight for longer Time. Probably Reasons * I don't Exercise. * I work in a bpo. * I have got belly fat for which I pull my stomach in which gives me more backpain. What shall I do.

BHMS
Homeopath, Pune
Hi I'm Having back pain from the last couple of months, I'm not able sit straight for longer Time.
Probably Reasons
*...
Dear lybrate user make proper posture while sitting. Walking is best exercise. It may occur due to excessive stress and strain on back this stress leads to straining of back muscles and ligaments if possible, do back stretching exercise take homeopathic medicine rhus tox 6c thrice a day for 5 days revert back thanks.
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Reasons of slight knee pain only when I sit down n try to get up their is a pain in my knee in take of calcium n multivitamins leads to increase of weight. Can only exercise can relief me frm pain.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Reasons of slight knee pain only when I sit down n try to get up their is a pain in my knee in take of calcium n mult...
You should take Rhus Tox thrice a day for two days five drops in water. Also do massage with any oil one inch above and one inch below and under the Hollie portion of the knee for 15 times each point at night for five days and consult privately after that for further course of action . If you are relaxed then inform me.
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I am 22 years old and have headache and backache daily. What should i do to get rid of this?

MBBS, cc USG
General Physician, Noida
I am 22 years old and have headache and backache daily. What should i do to get rid of this?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir I am a great player of high jump I have pain in from my backbone to my leg sir I am a great player of high jump I want to became a great player of high jump.

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
Sir I am a great player of high jump I have pain in from my backbone to my leg sir I am a great player of high jump I...
Great to know you are such a enthusiatic & good athlete. If you have shooting pain from your back going to your legs it could be spine related issue leading to nerve compression. You may need specific medications and interventions for it. In addition to good physical therapy in form of spine strengthening exercises. Consult a pain specialist or spine surgeon. Its better to go for treatment at early stage especially since your an athlete.
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Hi My mother has back pain from so many year. Instead o f taking medicine she hasn' t relief. Please give me the best advice to relief from pain. One more thing is that her feet is brurning what to do for this, her diabetic is normal

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and apply heat therapy. If no relief then consult a neurologist. Thanks and regards Dr. Ritesh Kharnal
1 person found this helpful
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I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it because I thought it's normal. But slowly slowly I realized that my hairfall increased. And now even after applying so many oils and different hair fall rescue remedies I am unable to make changes. I desperately need your help. Being a girl it's a serious problem for me. I am just 18 and can't take this stress anymore. Do help me pleases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it b...
stress can also increase hair fall so just relax u can get out of this problem soon start eating dry fruits, green veg , amla , black sesame and coconut every day take yashtimadhu powder from any ayurved store and start 1 table spoon 3 times with milk every day ur hair will grow definately ..
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Physiotherapist, Chennai
Do these exercises regularly twice a day early in the morning and night before dinner at empty stomach. Live a back pain free life.
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I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depressed, I am unable to concentrate on my studies. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I have not Broken up with my gf but she is too much careless about me this days. For this reason I'm very much depres...
You are not in that age. You should not go for love n all. All things need time. Now jus forget all this things and do study and enjoy your teenage in playing game and study. Don't waste your time in love, gf, and other things. You can do all this things after few years.
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I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused as I started running on hard ground since past few days. Earlier I used to run on much softer and grassy ground so I didn't felt this kinda pain. I am worried about it. So, can you please share some tips which can help me to relieve the pain?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having intense pain in foot and area of right leg between the knee and ankle as I walk. I think this was caused ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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I am 45 years old and work out regularly. I have muscle stiffness problem which really bothers me very much. Have been advised by instructor to go for generic magnesium. I am based in delhi. Thought of checking before taking any decision. I.

DPT
Physiotherapist, Delhi
Stiffness might be due to fatigue factor. Kindly give a break for a week. It may work for you. If no relief consult a physiotherapist.
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When I do exercise my whole body get relief from pain, but in at ease, pain starts again. so, what to do.?

BPTh/BPT
Physiotherapist, Mumbai
When I do exercise my whole body get relief from pain, but in at ease, pain starts again. so, what to do.?
Hi take hot water bath twice daily, sleep on hard and even mattress. Do yoga. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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My brother suffering with backpain monocyte count is zero how can increase the monocyte and which type of treatment is suitable for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My brother suffering with backpain monocyte count is zero how can increase the monocyte and which type of treatment i...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Dear sir I have pain in my legs from last 9 days. I can't walk properly long distended. please suggest what should I do fast relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir I have pain in my legs from last 9 days. I can't walk properly long distended. please suggest what should I ...
Please let me know how the pain started. You may clarify how the pain is--whether radiating, located at a place like knee. Etc.* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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