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Dr. Neha Khan

Physiotherapist, Thane

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Dr. Neha Khan Physiotherapist, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neha Khan
Dr. Neha Khan is a popular Physiotherapist in Aarogyam Multispeciality Hospital, Thane. You can visit her at Healing Touch in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Neha Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Healing Touch

Shop No:1, Diamond Homes CHS, M.G Road, Bhaskar Colony. Landmark:- Opp. Times Of India, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Sir, 3 din se mere hand me bahut dard ho raha hai bataiye mai kya karu jisse dard chala jaye. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Sir, 3 din se mere hand me bahut dard ho raha hai bataiye mai kya karu jisse dard chala jaye. Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to actually know: - which part of hand are you having pain? - what is the intensity of pain on a scale of 1-10? - please send me a clinical picture highlighting the area of pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have multilevel disc degenerative changes in the lumbar spine with associated facet joint arthropathy. There is mild spinal canal stenosis at L3-S1 level. I am 74 kg weight. 72 cm hight. Student. I pull heavy weight 1 year above. Please help. Please give a solution. Can I recover from this. Can I marry someone.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have multilevel disc degenerative changes in the lumbar spine with associated facet joint arthropathy. There is mil...
Hi You may use spinal brace in daytime, rrmoving in bed. Do spinal muscles strengthening exercises, avoid lifting heavy objects. Do hot fomentation, apply omnigel locally. Myospaz after meals twice a day for 5 days. Consult a spine surgeon if need for lumbar traction. If disease process advances, spinal fusion, directory and foraminotomy may be needed. As of now, conservative treatment should help yes, you can marry, no such implications are there best wishes.
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I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I cannot even walk properly. It's where my abdomen ends and the legs starts. Is it normal or I did something wrong?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I canno...
It's normal to have sore muscles after you work out that is delayed onset muscle soreness. It peaks within about 48 hours, and then it gradually get better when you do the same activity again, your muscles will start to get used to it" you will actually have no soreness or less soreness because now you've strengthened the muscle or connective tissue you ice the sore area right after the activity to cut inflammation. Then use heat later to increase blood flow to the area.
1 person found this helpful
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Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. Now reduced around 150/105 average. Also past 4 to 5 days am affected with neck and both shoulder pain. This symptom are related to BP and what should I do?. By Manoj, Coimbatore. India.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir, Am 40years old male and have high BP (ie 185/115), from last 3 to 4 years and am taken medicine daily for this. ...
unless the pain is on the left side then it will not be related to your BP. only if its on the left side then the high BP can affect your heart and in turn cause pain on the left side. if you have any numbness or weakness in the upper limb then it could be due to neck (spine ).
1 person found this helpful
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist, Ghaziabad
Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.
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Hlo. actually am in big trouble. I apply for d punjb police. Now trial is now on 15. But while jumping my muscle pull. I'M unable to run proper and jump. Or very much pain. doctors said mass ftya. please tell me what I have to do. I dnt want to miss d trial.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Don't worry. 1. Take rest for 2 days from training. Continue daily activities. 2. Take healthy nutritious diet with protein, calcium and vitamins. 3. Apply cold pack on area for 10 mins 4 times a day. Apply topical painkiller creams too. 4. Take anti inflammatory drugs like ibuprofen round the clock for 2 to 3 days. 5. Start your training again once pain is decreased and begin with stretches. Consult again if needed.
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I have pain in my thigh, if I put pressure on it, I have weakness, pain can't walk easily, it extends upto. Lower. Back pain a lot please suggest help also I have taken mri out.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in my thigh, if I put pressure on it, I have weakness, pain can't walk easily, it extends upto. Lower. Ba...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Arthroscopic Surgeries - Why They Are Performed?

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Arthroscopic Surgeries - Why They Are Performed?

Life is beautiful and exciting, but any impaired movement can take our routine for a toss. Especially, with conditions such as arthritis, it gets tougher. But there are numerous modern-day procedures available to treat such issues, and one such method is the Arthroscopic surgery. It is performed on the joints to diagnose and treat the joint problems and abnormalities.

In this surgical procedure, small incisions of around ¼ inches are made to several parts of a joint area for inserting an Arthroscope which is attached to a small television camera, and it lets the surgeons have a closer look at the interiors of the joints. Whether it's finding out the cause of a joint abnormality or visualizing the issue for treating or repairing it, arthroscopic surgeries can take care of both. Let's take a closer look at some of the most common queries regarding arthroscopic surgeries.

Why are arthroscopy surgeries performed?

When it comes to diagnosing as well treating inflammatory, non-inflammatory and different types of infectious arthritis and injuries in the joints, orthopedics usually recommends arthroscopic surgeries. From treating tears or dislocations in the joints of the shoulder, knee, wrists to issues caused by arthritis, and treating cartilage damages such as in the ankles or elbow, arthroscopic surgeries are performed for a wide variety of reasons.

How long it takes to recover completely?

As the effect of the sedatives and anesthesia, patients tend to feel dizzy and sleepy right after the surgeries. Even, sometimes mild pain can be experienced too which usually goes away in a few days with the help of right medications. The surgical incisions, being tiny, also tend to heal within a few days after the surgeries with proper care. Usually, the patients are likely to resume their daily activity, except the stressful ones, within a few weeks. However, depending on the severity of the joint condition and the condition of the patient, the recovery time can vary.

Are there any risks involved in these surgeries?

Potential complications of any kind are not common in arthroscopic surgeries. However, sometimes, patients may feel pain slight pain in the joint or joint stiffness, severe swelling, and even redness or numbness. Joint infection and bleeding into the joint are two other complications that are also very rare.

Remember, though it is mostly an outpatient procedure, still, a spinal, regional, local, or general anesthesia is required depending on the condition of the patient. These surgeries tend to cause less tissue damage as well as less pain with smallest of cuts compared to other traditional surgical procedures. In case you are facing joint issues, consult with your orthopedic to know whether you are the right candidate for arthroscopic surgeries or not.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3517 people found this helpful

Hi .while am running, am getting pain near to my right ribs. Because of that pain I could not run fast and for long as well. Please tell what issue and suggest solution.

MD PHYSICIAN
General Physician, Delhi
Hi .while am running, am getting pain near to my right ribs. Because of that pain I could not run fast and for long a...
This might be stiches which might be due to dehydration, overhydration, overeating too soon before running, being out of shape, erratic breathing patterns and lacking strength in your core muscles – which are the muscles of the abdomen and back. Less commonly, medication or an underlying medical disorder. To prevent so hydrate yourself well, avoid beverages before running, Work on increasing your endurance and strengthen the muscles of your abdomen and back. Gently stretch your abdominal area before running by twisting from side to side. Breathe evenly while running, taking three steps for every inhale and two steps for every exhale. Treatment: Stop running or slow your pace as soon as you start to feel the pain under your rib cage. Grab the affected area with your hand and apply pressure or massage it until the cramp goes away. Bending over at the waist can also help take pressure off the area. Breathe slowly, pushing your abdomen out when you inhale and relaxing it when you exhale. Drinking water might also offer some relief. If problem still persist consult to get yourself investigated for any underlying pathology present.
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