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Dr. Neha Gupta

CMT, CAI, MPTh/MPT

Physiotherapist, Thane

8 Years Experience  ·  250 at clinic
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Dr. Neha Gupta CMT, CAI, MPTh/MPT Physiotherapist, Thane
8 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Gupta
Dr. Neha Gupta is a renowned Physiotherapist in Kalyan East, Thane. She has had many happy patients in her 8 years of journey as a Physiotherapist. She is a qualified CMT, CAI, MPTh/MPT . She is currently practising at Physiocare Clinic in Kalyan East, Thane. Book an appointment online with Dr. Neha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
CMT - Mangalore, - 2009
CAI - Mangalore, - 2009
MPTh/MPT - HMB Gorwal, Dehradun, - 2012
Languages spoken
English
Hindi

Location

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Physiocare Clinic

Shop No. 02, Regency Avenue, Syndicate, Murbad Road, Kalyan City, Landmark: Below Gastro Care Hospital, ThaneThane Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Good Morning Doctor, Subject: Too much back pain and at the same time testicles are swelling. I have a problem with too much back pain. I have these problem since 4 years. When I was excited romance with my girlfriend then I was getting too much back pain and at same time my testicles are swelling. Sometimes are getting pain automatically raises without any influence of my girlfriend. Please give me a solution of these problem.

BPTh/BPT
Physiotherapist, Delhi
Good Morning Doctor,
Subject: Too much back pain and at the same time testicles are swelling.
I have a problem with t...
Start with Physiotherapy treatment. Learn spinal exercises. Apply volini cream before sleeping. Don't drive for long time. Wear loose clothes. Don't do forward bending. Wear sports shoes. Take calcium and methylcobalmine supplement for 2 months.
3 people found this helpful
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I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason's. Please suggest any precautions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from couple of months so what are possibilities for this pains what are the main reason...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Hi I am 39 yrs old I suffering from backache from 6 month it happens only morning before I awake from in morning if happens from 6 am to 8; 30am daily? what to do

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of sciatic nerve involvement or muscle stiffness at lumbo sacral spine and it is common once your at rest and getting awake and involving daily activities from bed, and muscles slowly becomes warmed because of good activities gradually for this you can have regular hot and cold water fomentation of 15 min duration of same time everyday and ift physiotherapy treatment for 10 days followed by spinal flexion & extension exercises and sleeping in firm and hard even surface mattress
1 person found this helpful
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Hi. When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you suggest me something..

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi.
When I wake up in morning my legs below knees used to pain daily n specially the ankle joint n foot. Can you sugg...
Calf muscle are stiff and do hot fermentation with warm water and do gentle massage ya tens therapy and ultrasonic therapy after relief do calf stretching exercise and should be equal balance on both legs. Avoid long standing.
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I am 28 year old I have pain on left side of chest sometime burning sometime pricking pain it also referred to tip of scapula not on shoulder joint and heavy ness on chest left side.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
May be due to gastritis. For immediate relief add baking soda to lemon juice without sugar and drink immediately. It will eliminate the gas.
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Does nucleus pulposus (typically called as jelly) that is found in inte vertebral disk decay over time if it is extruded outside annulus fibrosusand compress nerve root as it is in my case at L5-S1?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Does nucleus pulposus (typically called as jelly) that is found in inte vertebral disk decay over time if it is extru...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have problem in backside. middle like pain in left hand back side give me suggested.

DHMS (Hons.)
Homeopath, Patna
I have problem in backside. middle like pain in left hand back side give me suggested.
Hi, * go for aerobic exercise, suitable for you. * go for meditation. #homoeo-carer# @ rhus tox 200- twice a day @ arnica mnt 200-5 drops twice a day @ hypericum 200-5 drops twice a day report after 15 days take care.
13 people found this helpful
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I am having back heel pain from last six months. When I got up in morning I feet it more. What should I do?

BPTh/BPT
Physiotherapist, Hyderabad
I am having back heel pain from last six months. When I got up in morning I feet it more.
What should I do?
Hi Lybrate user, it can be plantar fascitis or retrocalcaneal bursitis or achilles tendinitis. Do icing with small circular movements for 15 minutes every hourly. Consult orthopedic followed by Physiotherapy treatment.
1 person found this helpful
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I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to last week. The ligament name ATFL is injured all time time I got sprain. It happened while playing football. Is there any process or equipment to measure how much my ligament is lose in my ankle? Can I continue to play?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to las...
Better avoid playing for some time. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 thrce daily in the morning, afternoon and in the evening and give feedback after 15 days.
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My delivery was on 13 th august. I have leg muscle pain in my pregnancy period. Which is still having in my legs. How can reduce it?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My delivery was on 13 th august. I have leg muscle pain in my pregnancy period. Which is still having in my legs. How...
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severely and my back pain still persists. Please help me relief my back pain.

BPTh/BPT
Physiotherapist, Kota
I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severel...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. What to do.

B.H.M.S
Homeopath, Patna
Sir. I have been suffering from pain in my waist for 7 years. I got x-ray in which report was the.(loss of lordosis. ...
Explain in detailes for recovery with any homoeopath physician or contact with me in person. Rhustox cm one drop twice daily.
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Iliotibial band syndrome (itbs)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iliotibial band syndrome (itbs)
It occurs when the ligament that runs from the hip to shin is inflamed. It would be painful when knee is bending and straightening
And tenderness along outer side of thigh
Treatment by rest ice packs and stretching
59 people found this helpful

I have a back pain from since 1 year. I can control it by taking rest for 3 to 5 hrs. But also it repeats when I went for drive on bike 50 kms a day. It starts again and again. Even though when I do small works of hm cleaning it pains too. Other wise no pain till the work done by me.

Bachelor of physiotherapy
Physiotherapist, Mumbai
I have a back pain from since 1 year.
I can control it by taking rest for 3 to 5 hrs.
But also it repeats when I went...
Hello, there are multiple reasons causing back pain, consult a physiotherapist to analyze exact reason of your back pain and also to cure it at root cause level. Meanwhile you should understand the pain causing activities and should avoid it till you are being treated and advise from your physiotherapist. Also starting any exercise without being diagnosed can lead to severe consequences. Meanwhile take rest, avoid biking and apply ice for 8-10 minutes on the painful area daily thrice.
1 person found this helpful
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Knee Pain - Know The Causes and Ways to Deal With It!!

Diploma in Rehabilitation (Physiotherapy), DPT
Physiotherapist, Delhi
Knee Pain - Know The Causes and Ways to Deal With It!!

The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain.

What can cause knee pain:

Fractures: These are caused by the breaking up of the kneecap due to falls or collisions.ACL Injuries: Caused due to the tearing of the anterior cruciate ligament (that connects the femur and the shinbone). Especially common in sportspersons such as footballers or basketball players.Meniscus tears: The meniscus or the rubber-like cartilage (that acts as a shock absorber) can be torn by sudden jerks or excess pressure.

Arthritis: The chief cause of lingering knee pain, arthritis itself can be of a number of types.

  • Osteoarthritis, which is a result of deterioration of cartilages due to wear and tear
  • Rheumatoid Arthritis, an inflammatory chronic disorder
  • Septic Arthritis, causing pain, swelling and redness.
  • Gout caused due to the development of uric acid crystals in the joints

How to deal with it:

  • Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
  • Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
  • Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury.

Ligament Injuries-

The ligaments around the knee are strong. However, sometimes they can become injured. They may be stretched (sprained), or sometimes torn (ruptured). A ligament rupture can be partial (just some of the fibres that make up the ligament are torn) or complete (the ligament is torn through completely). The majority of knee ligament injuries are sprains and not tears and they tend to settle down quickly.

ACL injury and other ligament injuries can be caused by:

  • Twisting your knee with the foot planted
  • Getting hit on the knee
  • Extending the knee too far
  • Jumping and landing on a flexed knee
  • Stopping suddenly when running
  • Suddenly shifting weight from one leg to the other

These injuries are common in soccer players, football players, basketball players, skiers, gymnasts, and other athletes.

Treatment-

  1. Rest the knee. 
  2. Ice your knee to reduce pain and swelling.
  3. Compress your knee. 
  4. Elevate your knee on a pillow when you're sitting or lying down.
  5. Wear a knee brace to stabilise the knee
  6. Practise stretching and strengthening exercises if they are recommended.

For severe collateral ligament tears, you may need surgery to attach the ligament back to the bone if it was pulled away, or to the other part of the ligament if it was torn in the middle.

Meniscus Tear-
A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci (plural of meniscus)-one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.

A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily.

Treatment may include:

  1. Rest, ice, wrapping the knee with an elastic bandage, and propping up the leg on pillows.
  2. Physical therapy.
  3. Surgery to repair the meniscus.
  4. Surgery to remove part of the meniscus. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
4607 people found this helpful

Hello, I am having Heel pain from the last couple of months, Its severe in Morning when I wake up, Already done with X-Ray no Heel Spurs found, doing some stretching for calf and massage for Plantar Fascia but not relieve, Please suggest.

BHMS
Homeopath, Chennai
Hello,
I am having Heel pain from the last couple of months, Its severe in Morning when I wake up, Already done with ...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects,
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I have got my meniscus swollen of left knee. Its pains like anything. I had my ligaments ruptured around 10 years ago. I'm 27 now. Now the point is I want to go to vaishno devi which is around 13 kms of ascending slope. Can I make it. If any medicine can help then do tell. I can't even walk 2 kms at present time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got my meniscus swollen of left knee. Its pains like anything. I had my ligaments ruptured around 10 years ago...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 56 year and have left middle back pain from 10 days. I have tab aroff ez, tab mysone sr and tab pan toad ddr for 7 days. Partial relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I have gone through your treatment, maybe you can stop tab aroff ez and start with tab ultracet which has a better safety profile at your age, also we need to understand whether this is first episode of pain, or you have had episodes of back pain earlier as well? is there any radiating limb pain, numbness etc? are you doing regular exercises for your back? walking 2-3 km/day regularly? please elaborate your clinical history and send me all investigations done by you so far so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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Hlo Sir Mujhe pichle 2-3 saal se problem aar rhi hai. Mujhe chati kamar or shoulders main pain rehta hai left side mein bharipan or puri hath mein bhi dard rehta hai. Mujhe sans lene me bhi pro hoti hai. Or sans bahut choti choti or fast ho gyi hai. Dhool ya dhuye mein bikul sans nai aata. Or dharkan v kabhi bhi tej ho jati hai. Kmjori mehsus hoti hai. Jada chalne se bhi dard hone lag jata hai. Pairo mein bechaini rehti hai. Muhhe 2-3 saal ho gye medicine lete huyi koi frk nai lga please help kre.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hlo Sir
Mujhe pichle 2-3 saal se problem aar rhi hai. Mujhe chati kamar or shoulders main pain rehta hai left side me...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My wife 32 years old she is suffering from leg pain all time all day, all report is ok ,she take many medicine by many doctor but not any benefit so DOCTOR you help me.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
My wife 32 years old she is suffering from leg pain all time all day, all report is ok ,she take many medicine by man...
Sir your wife lost posture and core muscle strength: got muscle right which is not allowing movement so getting pain. So consult a physio who will suggest you better thing for your wife.
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