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Dr. Neha Gupta

CMT, CAI, MPTh/MPT

Physiotherapist, Thane

9 Years Experience  ·  250 at clinic
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Dr. Neha Gupta CMT, CAI, MPTh/MPT Physiotherapist, Thane
9 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Neha Gupta
Dr. Neha Gupta is a renowned Physiotherapist in Kalyan East, Thane. She has had many happy patients in her 9 years of journey as a Physiotherapist. She is a qualified CMT, CAI, MPTh/MPT . She is currently practising at Physiocare Clinic in Kalyan East, Thane. Book an appointment online with Dr. Neha Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
CMT - Mangalore, - 2009
CAI - Mangalore, - 2009
MPTh/MPT - HMB Gorwal, Dehradun, - 2012
Languages spoken
English
Hindi

Location

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Physiocare Clinic

Shop No. 02, Regency Avenue, Syndicate, Murbad Road, Kalyan City, Landmark: Below Gastro Care Hospital, ThaneThane Get Directions
250 at clinic
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My lower back pains after I workout. What could be the possible reason (s). How to cure it? Is it due to deficiency of testosterone?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My lower back pains after I workout. What could be the possible reason (s). How to cure it?
Is it due to deficiency o...
Dear lybrate-user, Namaskar, May be your posture is wrong at the time of work out, get it corrected by your trainer. Also U R underweight, so take lots of protein foods. Forget about Testosterone. Take care.
1 person found this helpful
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I have late night pain in my legs. What should be the reason? Even I do not stand for long or play. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have late night pain in my legs. What should be the reason? Even I do not stand for long or play. Please help me.
There may be pain due to muscular weakness. Try checking your vitamin b12 levels at the nearest lab.
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Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5. Is it a serious issue? What kind of exercises help me in recover from this problem? Thanks in advance.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
Recently I am suffering from lower back pain. I hv done the MRI and it states that mild diffuse disc bulge l4-l5.
Is ...
Disc bulge is a problem you should not ignore and it is serious too but it's symptoms and problems can be releived with proper back care, life style modification and regular exercises. If not done so it can be worsened.
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I am a college girl and I sit 5 hours in college due to it I got back pain and can not study till late night?

BHMS
Homeopath, Faridabad
I am a college girl and I sit 5 hours in college due to it I got back pain and can not study till late night?
Ello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering frim severe backpain since 1 month. Before this I did notmet any accident. Pléase suggest ñatural way or best way to cure my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering frim severe backpain since 1 month. Before this I did notmet any accident. Pléase suggest ñatural way ...
X-ray must. Do stretching exercises and strength exercises in gradually process. Do hot fermentation. Posture correction must. If it work then OK otherwise physiotherapy treatment for you.
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56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in feet under joints. Started having pain in knee joints. Having pain in feet. While running no problems. Advice medicine, exercises and food habits to be followed please.

BPTh/BPT
Physiotherapist, Kolkata
56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in f...
Swimming walking use good sports shoe join gym for knee and foot exercise purpose change your food habit take ift over both knee and both feet for 10 days @ 20 min daily ok.
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कार्पल टनल सिंड्रोम (CTS): लक्षण और कारण

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
कार्पल टनल सिंड्रोम (CTS): लक्षण और कारण

लक्षण
इसके लक्षणों में झुनझुनी, दर्द, गुदगुदी या उंगलियों, हाथों और/या कलाई में “मजाकिया एहसास” आदि हैं। अन्य निश्चित विशिष्ट लक्षणों में हैं:

  • हाथ के तल और उंगलियों में जलन, झुनझुनी या खुजलीयुक्त गुदगुदी, खासकर अंगूठे, तर्जनी और मध्यमा उंगली में।
  • थोड़ी या बिना दिखाई देने वाली सूजन के साथ उंगलियों का निष्क्रिय और फूला हुआ प्रतीत होना।
  • पकड़ की क्षमता में कमी और छोटी वस्तुओं को पकड़ पाने में असमर्थता।
  • स्पर्श करने पर गर्म और ठन्डे के बीच अंतर कर पाने में असमर्थता।
  • पिन और सुइयाँ।
  • कलाई और हाथ में दर्द।
  • त्वचा की शुष्कता।
  • कमजोर

कारण
इसकी उत्पत्ति के कारणों में कलाई को लगने वाली चोट या आघात जो सूजन, जैसे मोच या फ्रैक्चर उत्पन्न करते हैं; पीयूष ग्रंथि की अतिसक्रियता; थाइरोइड ग्रंथि का कम सक्रिय होना; रह्युमेटोइड आर्थराइटिस; कलाई के जोड़ में यांत्रिक समस्या; कार्य का तनाव; हाथ से कम्पन करने वाले औजारों का बार-बार प्रयोग; गर्भावस्था या रजोनिवृत्ति के दौरान तरल पदार्थ का बना रह जाना; या सुरंगनुमा मार्ग में थैलीनुमा रचना या गांठ का उत्पन्न हो जाना आते हैं। कुछ मामलों में कोई भी कारण पहचाना नहीं जा सकता।

रोकथाम (बचाव):

  • रोग का शीघ्र निर्धारण और चिकित्सा।
  • भारी वस्तुएँ ना उठाएँ।
  • कार्य के दौरान विराम लें।
  • जीवन शैली में सुधार।
  • अपनी कलाइयों को बार-बार फैलाना और समेटना ना करें।
  • ध्यान देने की बातें
  • अनजाने एहसास और दर्द का भुजा से होकर कंधे की तरफ जाना।
  • शुष्क त्वचा, सूजन या हाथ की त्वचा के रंग में बदलाव।

डॉक्टर को कब दिखाएँ:

  • अपने डॉक्टर से संपर्क कब करें
  • यदि आपको सीटीएस के लक्षण लगातार बने हुए हैं जो आपकी दैनिक गतिविधियों में बाधा डाल रहे हैं, जैसे:
  • झुनझुनी और गुदगुदी का एहसास।
  • पिन और सुइयाँ चुभना।
  • कलाई और हाथ में दर्द।
  • त्वचा का शुष्क होना
  • कमजोरी

I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especially knees. Sometimes it feels like strengthless in legs. Please help.

MBBS, Fellowship in pain medicine
Pain Management Specialist, Rewari
I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especiall...
In football game there is twisting movement on knee jt that puts strain on ligaments which may become painfull. So better take rest for sometime, do hot fomentation and some mild analgesic. If not relieved get mri done to find out the cause.
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My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty please advice.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty  ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Still doesn't get relief get it xray done. Do reply to discuss detailed treatment plan. Wishing you a good health.
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