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Dr. Nazish Ibrahaim Suse

BUMS

Unani Specialist, Thane

28 Years Experience  ·  50 at clinic
Dr. Nazish Ibrahaim Suse BUMS Unani Specialist, Thane
28 Years Experience  ·  50 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nazish Ibrahaim Suse
Dr. Nazish Ibrahaim Suse is a popular Unani Specialist in Mira Road (E), Thane. He has had many happy patients in his 28 years of journey as a Unani Specialist. He has done BUMS . He is currently practising at Shifa Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Nazish Ibrahaim Suse on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - TIBBIA COLLAGE, - 1989
Languages spoken
English
Hindi

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Shifa Clinic

Flat No. 001, Sai Dham Building, Station Road, Landmark: Naya Nagar, ThaneThane Get Directions
50 at clinic
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I am 23 years old a Iam very much of thin and sick how can I grow my body fat and cholesterol?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 23 years old a Iam very much of thin and sick how can I grow my body fat and cholesterol?
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
2 people found this helpful
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I want to gain muscle and problem is that whatever I take it does not work for me but I didn't take supplements and don't want to take.

BHMS
Homeopath, Faridabad
I want to gain muscle and problem is that whatever I take it does not work for me but I didn't take supplements and d...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Good byee take care.
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Hello respected doctors. My cousin had Papp-a less during 1st trimester. Now her baby is 8months old but she is lean. What diet can be given to her to gain weight? Her birth weight was 2.26 kg Wight chat Day 1- 11/7- 2.26 (200 per week) 16/7- 2.04 20/7-2.22 29/7-2.44 10/8-3.00 27/8-3.6 26/9-4.5 68 7/10-4.83 67 29/10-5.0 7/11-5.1 21/11-5.5 hc - 45 height 65 17/12-5.8 26/12-5.8 11/1/16-6.2 26/2/16-6.7 What kind of diet can be given to put on weight? Thank u.:)

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello respected doctors. My cousin had Papp-a less during 1st trimester. Now her baby is 8months old but she is lean....
Bring on some spices (8 months old) And softly mashed, or chopped into fine pieces, fruits, vegetables, meats, pasta and dairy such as yogurt and cheeses. Pasta, veggies, and fruit should all be soft cooked and possibly mashed with a fork or masher. (Bananas need only be mashed.) Meats and proteins such as egg yolk, should be cooked and pureed or chopped into small soft bits. If offering Tofu, you need not cook it first. Remember, your baby will not have molars until sometime around the 12-18 month age range so all foods should be easily mashed between the gums. How much will your 8 month – 10 month old baby eat? Your 8 to 10 month old baby may seem to be starving herself at some point. Because you are likely offering her more finger food selections or thicker/chunkier foods, the amount of food eaten appears smaller. At this stage, your baby may be eating 3 “meals” a day and possibly enjoying a snack or 2 in between. There are some babies in this age range who will still be eating only 1 “meal” of solids so don’t feel pressured to have your baby eat 3 solid food meals per day. The important thing is to watch your baby’s hunger cues and and try to begin setting a schedule for 3 meals a day. Offer him a balanced array of foods – fruits, veggies, a protein & a grain if possible and ensure his nursing or formula feedings are adequate. Visit the Baby Menu to see an idea of some meals for this age range. What to Eat at 8 to 10 Months of Age? AGE/STAGE – 8 months – 10 months old The AAP recommends that an infant not be started on solid foods until after 6 months of age. Many pediatricians still start babies on solids around 4 months of age. This chart accommodates all ages and stages up to 12 months. CEREALS Try mixing together the grains that your baby has had without any reaction (s). Begin offering breads and muffins when baby has mastered mashing more textured foods. Pasta makes for great finger foods. FRUITS Begin making your own fruit combinations once baby has had several fruits without any reaction (s). Venture into Papaya and Melon Swirl. After 8 months old – you may wish to try offering raw ripe fruits. Soft cooked fruits make for great beginner Baby Finger Foods. VEGGIES Soft cooked veggies make for great beginner Baby Finger Foods. Try mixing up a veggie medley now. Add some grated cheese for extra temptation & yumminess. Saute or roast some onions or peppers to add to baby’s food or serve as finger foods. Make a Leek and Chicken Potato Mash. PROTEIN Once your baby has reached 8 months old, try an Egg Yolk Omelet – the perfect chance to slip in some veggies. DAIRY Get adventurous with Cheeses and Yogurts now. Soft Cheeses such as Brie pose health risks so hold off on those. Avocado mashed with a bit of cream cheese – YUM. Breakfast ¼ – ½ cup cereal or mashed egg ¼ – ½ cup fruit, diced (if your child is self- feeding) 4–6 oz. Formula or breastmilk Snack​ 4–6 oz. Breastmilk or formula or water ¼ cup diced cheese or cooked vegetables Lunch ¼ – ½ cup yogurt or cottage cheese or meat ¼ – ½ cup yellow or orange vegetables 4–6 oz. Formula or breastmilk Snack 1 teething biscuit or cracker ¼ cup yogurt or diced (if child is self-feeding) fruit Water Dinner ¼ cup diced poultry, meat, or tofu ¼ – ½ cup green vegetables ¼ cup noodles, pasta, rice, or potato ¼ cup fruit 4–6 oz. Formula or breastmilk Before Bedtime 6–8 oz. Formula or breastmilk or water (If formula or breastmilk, follow with water or brush teeth afterward).
1 person found this helpful

I'm 22, Female. Vegetarian. I'm underweight. I weigh only 40 kgs and my height is approx 5'2" Due to my busy schedule, I'm unable to follow the complete diet. I've been trying to gain weight since a while now But haven't been able to. Shall I try some weight gain supplement? If yes, which one do you recommend?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm 22, Female. Vegetarian. I'm underweight. I weigh only 40 kgs and my height is approx 5'2" Due to my busy schedule...
Hello, If the diet is insufficient,sadly no supplements can work well for you. Carry some high calorie fruits,dips ,dried fruits,nuts with you and keep munching on hem at regular intervals. Stress on consuming low fat dairy products and dark green vegetables.
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I want to know about vestige spirulina capsules, Please suggest it is helpful or not, all day I was feel very tired.

BHMS
Homeopath,
I want to know about vestige spirulina capsules, Please suggest it is helpful or not, all day I was feel very tired.
Its natural sources of protein,,iron,provitamin A.carotin,,etc..soo it's very much healthy to take this one.it also ccontain anti-oxidant..it will improve ur weakness..
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Can ringworm convert into any other disease if it stays for years on one's body? If it can, please tell me the name of diseases? And if it can't then could it become more hard to cure it or it is same as First time cure process.

MBBS
General Physician,
ring warm is a common fungal infection of skin it is not duevto warms. medical term of ring warm is times ring warm causes a scaly crusted rash that may appear as round red patches on the skin. other symptoms and sign of ring warm includes patches of hair loss or scaling it iscavvontageous itching skin disease occurring in small circular patches.the commonest I'd athletic foot.

My weight is getting lose day by day give some tip to increase weight. healthy food or weight detail per day thank you? Good and fine OK please.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
My weight is getting lose day by day give some tip to increase weight. healthy food or weight detail per day thank yo...
THESE ARE SOME TIPS FOR YOU TO GAIN WEIGHT: General instructions •Take meals in frequent intervals (ie every 2-3 hours) •Do not skip the meals •Take munakka, makhana, khajoor, anjeer, chuhara, nuts with milk •Take compulsory milk and milk products like yogurt, shakes, smoothies, sweet lassi, paneer, khoya etc. •Add soya flour, chana flour in your wheat flour chapatti. # take protien rich foods likes - lobia, dal, soya, paneer, besan, egg, pulses Some weight gaining snacks are: •Paneer tikka •Soya chaap •Tofu sandwich •Green mung sprouted sandwich •Paneer vegetable tikki •Cheeku shake, banana shake, anjeer shake.
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I am 21 year old my weight is 64 and my height is apprpx 5.6. But my legs and my toe is thin compared to all over my body. What can I do to grow muscle on my legs?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 21 year old my weight is 64 and my height is apprpx 5.6. But my legs and my toe is thin compared to all over my ...
Hye. Thank you for your query. You cannot target one body part but you can try to do singular exercises in your workout routine. Working out your legs, thighs and calves will help improve muscle mass and make your legs look more toned.
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Sir I have less weight is there any medical treatment to increase weight am 22 now.

BHMS
Homeopath, Chennai
Sir
I have less weight is there any medical treatment to increase weight am 22 now.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi sir I'm 23 years age. Getting drowsy for a short period. Feel always sleepy. Not very active I want to be active in thinking and alert all the time would you suggest me a solution?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
Hi sir I'm 23 years age. Getting drowsy for a short period. Feel always sleepy. Not very active I want to be active i...
Hello lybrate user 1. Get your whole body medical checkup clinically as well as investigative. 2. Start cardiovascular exercise as briskwalking, jogging, running, swimming, cycling that will release endorphin and keep you elevated. 3. Adopt healthy eating habits.
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I wanna get six-packs within 2 months what should I do I can't go to gym I wanna get six packs without going to gym please any one help me if not I gona loose my gf.

BAMS
Ayurveda, Ambala
I wanna get six-packs within 2 months what should I do I can't go to gym I wanna get six packs without going to gym p...
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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I am 22 years old am male, am 5.9 feet height but my weight is not crossing 50 in last 4 years please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 years old am male, am 5.9 feet height but my weight is not crossing 50 in last 4 years please help me.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I do not eat much but still my weight is gaining. I have very normal diet like 1 chapati in breakfast, 2-3 chapatis in lunch and same in dinner but still I am gaining weight. I am 5.11 feet tall n now my weight is 96. Last year it was 82. In last 3 yeas I have gained almost 25-30 kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I do not eat much but still my weight is gaining. I have very normal diet like 1 chapati in breakfast, 2-3 chapatis i...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet eat low calorie foods do exercise

Hi doctor am in Chennai. I have a doubt. I have stone problem before tow years, it was a calcium oxalate stone. Doctor suggest to have citralka syrup and cystone tablet. I used for some days and stopped it. Now one of my friend using noculi syrup for stone problem. Which one is best for the problem. Will you please suggest me?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi doctor am in Chennai. I have a doubt. I have stone problem before tow years, it was a calcium oxalate stone. Docto...
For removal of stone you need to drink lots of water & other fluids daily- coconut water, vegetable juice, buttermilk, soup, lemonade, barley water, coriander water, thin dal/dal water/lentil soup, green tea, herbal tea, white tea. Have plenty of whole fruits, vegetables & salads.
2 people found this helpful
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What should be daily diet to increase weight and health when I have good height and I am thin.

MSc
Dietitian/Nutritionist, Chandigarh
What should be daily diet to increase weight and health when I have good height and I am thin.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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I'm slim person now, how can I increase weight, would you please help with suggestions.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I'm slim person now, how can I increase weight, would you please help with suggestions.
Hi welcome - I advice to do the follwoing: 1 Add more carbs like boiled basmati rice, wheat, rice flakes, & other cereals also in Lunch or Dinner 2> more vegtables like potatoes, fruits like banana, grapes, mango, dry fruts all types. 3> sleep more 8-10 hours. 4> Drink water upto 3-5 liters as summer or less in winter or as per sweating or working patterns. Add fluids, juices 300-500 ml daily. Lastly, add enough quality protein by animal sources or if vegetarian then plant sources or dairy.
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I am 24 year old man. My weight is below 50 kg. Please suggest me .how it happened any problem.

MBBS
General Physician, Mumbai
I am 24 year old man. My weight is below 50 kg. Please suggest me .how it happened any problem.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do smoke daily 5-6 time in a day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do sm...
Hello, Smoking will simply not help in any way. Have proper workouts and eat right portion. You will surely achieve what you desire.
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I used to workout daily before but from last 1 year I have not or lessen my workout will it create any problem?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I used to workout daily before but from last 1 year I have not or lessen my workout will it create any problem?
Hye. Thankyou for the query. When you workout you expend energy. Your nutrition needs also increase. If you suddenly and totally stop exercise you cut down energy expenditure drastically. Also your intake now becomes much more than your output. This will not only cause weight or fat gain but you might also observe change in energy levels and reduced flexibility and you may lose out on toning of muscles So, avoid total stoppage of workout. Try to continue at least some workout, maybe, thrice a week. It could be any sport or other activity you like and can manage. Running, jogging or walking also will be fine.
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