Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Nazia Shaik

Dietitian/Nutritionist, Thane

Book Appointment
Call Doctor
Dt. Nazia Shaik Dietitian/Nutritionist, Thane
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Nazia Shaik
Dt. Nazia Shaik is a renowned Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dt. Nazia Shaik at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dt. Nazia Shaik on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Nazia Shaik

Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Nazia Shaik

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have baby three month's before hand I got ceasaern now I had continues back pain and abdominal pain. Is there any problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your lower back pain may right now be due to weak back muscles or certain other reasons but since it is only 3 months since you have delivered your child, you cannot take a lot of medicines so for you, best form of management if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you and is also safe for your child - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Submit FeedbackFeedback

Why does legs get swollen, is it because of thyroid or kidney problem, how to find out.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Why does legs get swollen, is it because of thyroid or kidney problem, how to find out.
Swelling of legs can be thyroid or kidney and more details needed to explain your case. Prolonged standing and lack of moving legs als can cause swelling due to poor venous return
Submit FeedbackFeedback

I am a 24 year old male and my weight about 84 kgs. Please give some openion how I reduce my body weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 24 year old male and my weight about 84 kgs. Please give some openion how I reduce my body weight.
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
Submit FeedbackFeedback

Im a cricketer (state level) and we go through heavy practice sessions I've got a flabby physique and I need to loose more weight Please suggest a diet plan I do not eat meat and fish.

B.Sc - Dietitics/Nutrition, Post Graduate Diploma In Dietetics & Public Health Nutrition, M.Sc Food & Nutrition
Dietitian/Nutritionist, Meerut
Im a cricketer (state level) and we go through heavy practice sessions
I've got a flabby physique and I need to loose...
Hi. You can easily reduce weight by following a good and healthy diet which includes small but frequent meals i.e. Rather than having 3 large meals in a day have 5-6 small meals. There should be one protein source with each main meal, such as milk and milk products, pulses, nuts, eggs, etc in breakfast, lunch and dinner. Eat fruits and vegetables in ample amount, this will add on the fiber in your diet. Avoid sugar and use oil sparingly. For personalised diet plans you can contact privately.
2 people found this helpful
Submit FeedbackFeedback

Hello sir, What blood test should i do to check effect of alcohol and cigarette on my body.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
Hello sir, What blood test should i do to check effect of alcohol and cigarette on my body.
For alcohol and smoking, you can go for all the routine investigation focusing on lft (liver function tests), USG abdomen, chest x ray PA view for cigarette.
1 person found this helpful
Submit FeedbackFeedback

Keep Yourself Active Through Out The Day - 6 Tips to follow!

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Keep Yourself Active Through Out The Day - 6 Tips to follow!

All of us have our 'good hours' and 'bad hours' each day. While there are the night owls, who are more productive and ideating in the late night hours, there are others who like to be the early bird that literally catches the worm. For both these categories, there are again hours where the energy wanes. Did you know there are some simple techniques that can help to maintain consistent levels of energy throughout the day?

As much as possible, try and maintain a regular routine in terms of waking up, eating at the same hours as closely as possible, and retiring for the day. The biological clock or circadian rhythm needs to be maintained as much as possible if high productivity is desired. Here are some things that can be completely and easily controlled to keep your energy levels steady through the day.

  1. Sleep patterns: Be it going to bed or waking up, try and maintain a pattern that does not vary too much, at least not drastically.  After waking up, a good dose of light in the morning is very helpful. If your work requires you to sleep during the day, ensure you get up into a room that is well and brightly lit.
  2. Exercise: Whether is it Saturday or cloudy, a 30 minute workout does magic like nothing else. Get outdoors and be it a walk or a run, cycling or swimming, you will see nothing else boosts your energy as well as this.
  3. Nutrition: Reduced carbohydrates, a good dose of protein, ample hydration, adequate fiber intake, and good quantity of dry fruits are somethings to definitely follow. Start with a good breakfast that can boost your energy requirements for the day and eat less as the day goes by.
  4. Caffeine: One of the most pleasant experience is to wake up to have a refreshing cup of coffee. While it sounds exotic, the body benefits more if this caffeine is provided sometime later in the day when the energy levels are low.
  5. Alcohol: For many, alcohol could be a way of stress busting, but if scientifically looked at, alcohol reduces the quality of sleep and leaves you feeling unrested. It also leaves one tired and irritated. If possible, the alcohol intake should be at least 2 hours before bedtime.
  6. Power naps: Highly proven technique, where possible, a power nap of 15 minutes is believed to boost up energy levels significantly.

These are some methods to boost your energy levels. Most of it something completely controllable and changeable by you, all it requires is a conscious effort from you. If you wish to discuss about any specific problem, you can consult a doctor.

7316 people found this helpful

Hello sir/mam I am a 19 years old girl n I am very thin I am just 32 kg please give me suggestion to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD(Ayurveda)
Ayurveda, Guwahati
Hello sir/mam I am a 19 years old girl n I am very thin I am just 32 kg please give me suggestion to increase my weight.
Dear lybrate-user, 32 kg is underweight for a girl of your age. You should increase your protein intake in your diet. Soyabean, sprouts, egg have lots of protein, try to include them in your regular diet. There are protein powder available in market. Consult a doctor and include it in your diet.
2 people found this helpful
Submit FeedbackFeedback

I m fat if I do dieting I loose weight easily but if I leave it I gain that weight very fast what should I do?

BHMS
Homeopath, Faridabad
I m fat if I do dieting I loose weight easily but if I leave it I gain that weight very fast what should I do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
Submit FeedbackFeedback

I am doing many thing but my thigh muscles always remain fatty. I want to lose my weight. If you have some tips. please Help me. Waiting for reply.

BHMS
Homeopath, Delhi
I am doing many thing but my thigh muscles always remain fatty. I want to lose my weight. If you have some tips. plea...
You can do exercise for that and avoid fatty items and oily foods in meal. Eat healthy fruits and foods for that. Do morning walk regularly.
1 person found this helpful
Submit FeedbackFeedback

Hi. I think this might be the question in top 3. How to get rid of tummy fat? I am 168 cm tall. Weight is 70 kg. Waist is around 34 which I would like to reduce to 30 I am vegetation and does not drink. Eats small stuff in regular interval. Heavy on breakfast and light on dinner. Sleeps around 7 hrs. Any tips!

MSc
Dietitian/Nutritionist, Hyderabad
Hi.
I think this might be the question in top 3.
How to get rid of tummy fat?
I am 168 cm tall. Weight is 70 kg. Wais...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(19 ratings)

Dt. Ashfa Shaikh

B.Sc - Home Science, - SNDT Women's University, Mumbai
Dietitian/Nutritionist
Dietitian Afsha's Health Horizon, 
350 at clinic
Book Appointment