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Dt. Nazia Shaik

Dietitian/Nutritionist, Thane

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Dt. Nazia Shaik Dietitian/Nutritionist, Thane
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Nazia Shaik
Dt. Nazia Shaik is a renowned Dietitian/Nutritionist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dt. Nazia Shaik at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dt. Nazia Shaik on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
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Hi, I suffer from type 2 diabetes. I walk around 70 minutes a day. Is that ok. Plus what is FUNDUS test. Thanks.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi, I suffer from type 2 diabetes. I walk around 70 minutes a day. Is that ok. Plus what is FUNDUS test. Thanks.
Walking for 70 minutes is ok, but try to cover atleast 4.5 to 5 kms during the period so that that speed is maintained. Fundus examination is eye examination done by an eye specialist after putting drops in the eyes to ascertain the status of the blood vessels in the eye, because diabetes will cause damage to the eye blood vessels leading to vision loss.
1 person found this helpful

Which multivitamin should I take with my diet and how much? Is multivitamin harmful or is safe and useful?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Which multivitamin should I take with my diet and how much? Is multivitamin harmful or is safe and useful?
Yes along with Proper diet i advise you to take Tablet Daily(Nutrilite) once a day that can be started after complete evaluation Daily is a multivitamin and multimineral tablet, provides 13 essential vitamins & 11 minerals Also contains organically grown exclusive NUTRILITE plant concentrate which provide additional advantage of phytonutrients
1 person found this helpful

I am very slim please help me to gain weight without any medicines. I am very thankful to you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am very slim please help me to gain weight without any medicines. I am very thankful to you.
Or all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful

MD(HOM), BHMS
Homeopath, Ludhiana
1 person found this helpful

African sea coconut syrup. Is good for head cold? I have a sever head cold not going. And causing vertigo. Like dizziness .and I feel like my body is moving. When I stand.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
African sea coconut syrup. Is good for head cold? I have a sever head cold not going. And causing vertigo. Like dizzi...
You want medicine / drinks, Take TAB TRISHUN 2 tabs thrice daily with warm in empty stomach for 5 days.

Hi sir/mam I'm 13 years old what I do to make my body stronger powerful and slim what I eat and please replay in hindi.

BHMS
Homeopath, Thane
Hi sir/mam I'm 13 years old what I do to make my body stronger powerful and slim what I eat and please replay in hindi.
Hi Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot
1 person found this helpful

I HAVE JUST BEEN DIAGONOSED WITH SUGAR 335.PLS SPECIFY DIET CHART & EXERCISE ROUTINE TO IMPROVE MY CONDITION WITHOUT MEDICATION.IS IT POSSIBLE?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet plan to how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet p...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I want lose my weight fast. In 3 months. My age is 21 and weight is 80. Please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Stop eating. You will lose fast. But it is not correct. Fast is not advisable. Eat lots of salads vegetables soups and buttermilk. Avoid ghee oils fried butter makhan cheese papad milk peas potatoes rice and sugar. Drink lots of water. Jogging daily is a must.
5 people found this helpful
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