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Dr. Nameet Sharif

MBBS

Orthopedist, Thane

500 at clinic
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Dr. Nameet Sharif MBBS Orthopedist, Thane
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nameet Sharif
Dr. Nameet Sharif is a renowned Orthopedist in Varun Polyclinic, Thane. He has done MBBS . He is currently associated with Titan Hospital in Varun Polyclinic, Thane. Book an appointment online with Dr. Nameet Sharif on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Titan Hospital

Soham Plaza,Godbhunder Road, Manpada,Thane West. Landmark:Near Manpada Circle & Near Tikujini Wadi, ThaneThane Get Directions
500 at clinic
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Titan Hospital

Ground Floor, Soham Plaza, Godbhunder Road, North East Circle, Thane West Landmark : Near Manpada Circle & Near Tikujini WadiThane Get Directions
500 at clinic
...more
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I have severe knee pain and wrist pain. What should I do? I want to know whether smoking is dangerous to health.

Advanced Aesthetics
Ayurveda, Gulbarga
I have severe knee pain and wrist pain. What should I do?
I want to know whether smoking is dangerous to health.
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take � cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday
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I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pain in my hand. So what should I do to completely solve this problem and which types of food I should avoid.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am suffering from the problem of uric acid when it increases my hand becomes double in size and I feels so much pai...
By foods you can not reduce uric acid. Take medicine regularly to control it. Avoid nonveg, pulses, cabbage, cauliflower, bringal, mushrooms, peas etc.
4 people found this helpful
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I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling pain in knee and in entire body. Kindly let me know the reason and solution.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hay doc (s), My mother's foot sole got hard at some places and it hurts. It is painful. How can it be cured, Is there any natural way or home remedy to heal it, or something else. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hay doc (s), My mother's foot sole got hard at some places and it hurts. It is painful. How can it be cured, Is there...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hello I am working in IT Company. My wife faces one problem in her right leg from last 2 year. Unhe per me sujan or dard bana rahta he, hamne bahot se Dr. Ko bataya bhopal AIMS me bhi check karvaya, x-ray, MRI,or najane kitne sare test bhi karvaye he but koi problem samaz me nhi aarahi he, ab hal ye he ki unka pain kamar ke joint se pure per or right side ke hatho tak ja pahucha he please hepl kare. She is in Bhopal now with her parents.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
Hello I am working in IT Company. My wife faces one problem in her right leg from last 2 year. Unhe per me sujan or d...
If the effects on body are not treated with medicine it means reason for production is in mind which requires mind management. The mind comes to know about the definite permanent cure in the 1st meeting that yes I will get rid of these problems & will not produce in future again. The effects on body r treated with distant sessions. More details about the treatment on our profile/ personal statement.
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Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no completely wonder what should I do now.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no comple...
There can be compression of nerve at some level of the spine or disc bulge,better would be to get yourself examined by a dcotor..in the mean while rest as much as you can ,apply some volini gel,dont massage that area,you can wear a LS belt to give support to the back..avoid bending forward and lifting heavy weights or 'exercising for few days.Do ice compression Don't sleep on hard surface or floor.
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My foot was sprained in the very drug after not being able to recover any measures please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My foot was sprained in the very drug after not being able to recover any measures please help me.
Physiotherapy treatment must wax and ultrasonic therapy for 10 days and avoid long standing after relief do ankle strength exercise.
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Doctor I usually get pain in my leg while I stand up after a long sit. what can i do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Doctor I usually get pain in my leg while I stand up after a long sit. what can i do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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My back hands legs always when I sleep when I work I feel ok. I had one daughter born by operation. Get tiredfast seen on my face.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get few blood tests done, reports of which you can send me and I should be able to advise you accordingly. Please get them done empty stomach from a good lab: cbc, esr, crp, serum electrolytes, serum vitamin b 12, serum vitamin d and thyroid profile do not hesitate to contact me if you need any further assistance.
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Cervical Exercises

BPTh/BPT
Physiotherapist, Delhi
Cervical Exercises

To improve cervical spondylitis start with physiotherapy treatment and cervical exercises.

1 person found this helpful

I am suffering from constipation problem. My motion are not clear what should I do? And I have back ach also please suggest something?

BAMS
Ayurveda, Bangalore
I am suffering from constipation problem. My motion are not clear what should I do?
And I have back ach also please s...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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BPTh/BPT
Physiotherapist, Delhi
Whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond the limits can cause severe neck pain.

For last three day I was suffering from severe back bone pain, I always use to play football every evening. What will be the reason for my pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
For last three day I was suffering from severe back bone pain, I always use to play football every evening. What will...
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I feel very week from within. I have headache regularly and sometimes I can hear my heart beat. I was digonised for cervical spondelities.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Be relax n follow yr doctor instruction carefully. Your sleep is ok? Take nervosan 20-drops three times in a day before meal for 2-months n then report its a homoeopathy harmless remedy.
1 person found this helpful
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I am 25 years female if I do any heavy work then my two legs are very painful too over night and also next day morning why it comes regularly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years female if I do any heavy work then my two legs are very painful too over night and also next day mornin...
Due to weakness of muscle so strength exercise but firstly tk muscle relaxant medicine and heat fermentation and rest then start but gradually process.
1 person found this helpful
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Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.

BPTh/BPT
Physiotherapist, Kota
Dear sir I often get cold and fever easily also I often get severe pain in back what is best medicine for me.
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Back pain want to clear in 7 days pain is very hard but only in night so can you give me a current medicine.
Avoid medicine. Tk physiotherapy treatment for 5 days avoid heavy weight and toward bending. Posture correction must.
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I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the backpain. So how to possible I can free from this backpain so if you have any solution then please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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