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Dr. Ms. Suverna Prashan

Ayurveda, Thane

Dr. Ms. Suverna Prashan Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Suverna Prashan
Dr. Ms. Suverna Prashan is a trusted Ayurveda in Vasai West, Thane. He is currently practising at Kanakaveda Ayurvedic Clinic & Panchkarma Centre in Vasai West, Thane. Book an appointment online with Dr. Ms. Suverna Prashan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Opp Mahambare Selection, Near Parvati Theatre, Vasai Station Road, Dindayal Nagar, Vasai West, Dist - Palghar, ThaneThane Get Directions
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I am 24 year old girl and I have acne and scars on my face so please help which foundation I used because I am afraid of pimples on my face.

BHMS
Homeopath, Delhi
I am 24 year old girl and I have acne and scars on my face so please help which foundation I used because I am afraid...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. For medicine consult privately.
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Hi sir this is naveen reddy. I am suffering with gas problem frequently. Please suggest some solution for this one.

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery
Gastroenterologist, Pune
Hi sir this is naveen reddy. I am suffering with gas problem frequently. Please suggest some solution for this one.
I feel you should avoid fatty and oily foods. Eat small frequent meals. Keep a gap of 2 hours atleast between your dinner and sleep. Regards,
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Hay sir my name is imran khan I want to know about a great dait for masculs build.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear Imran Ji at first let me know your age. So that your build will be depending on your age. And as per the age your digestion will depend , so which type of food you have to take , will be explained. Or some muscle building AYURVEDIC medicine also is there.
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I lost my hair quickly I have already used all type of shampoo what to do plzz give some suggestion.

BHMS
Homeopath, Faridabad
I lost my hair quickly I have already used all type of shampoo what to do plzz give some suggestion.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I' m suffering from back pain problem and i'm just 20 years old I sleep on floor in my home is that a reason for back pain. If not then how should I get rid of it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I' m suffering from back pain problem and i'm just 20 years old
I sleep on floor in my home is that a reason for back...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I have a dandruff problem and due to which my hair fall not stopped yet I had tried many options but couldn't works so kindly refer some prescription to stop this and how I will regain my losses hai.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have a dandruff problem and due to which my hair fall not stopped yet I had tried many options but couldn't works s...
For Dandruff- KETRAL 2% Scalp Solution / Keraglo AD Shampoo for application three times in a week for wash. For hair fall:-Tab. Keraglo Men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at night for one month. Increase intake of protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid.
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Hi, am 28 year old male unmarried if I feel more about sex very next day I get pimple and Acne, what causes.

BHMS
Homeopath, Mumbai
Hi, am 28 year old male unmarried if I feel more about sex very next day I get pimple and Acne, what causes.
Hello, Feeling and thoughts about having sex are not related to getting acne and pimples. Acne and pimples are common in your age group. If they are recurrent it requires treatment.
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I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinning of hairs. Suggest the solution.

Vaidya Visharad
Ayurveda, Narnaul
I'm having dandruff issue since a year almost and due to that I'm loosing my Hairs very speedily. And started thinnin...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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I'm just 19 year old N I have hair fall problem Form last 1year What should I do.

BHMS
Homeopath, Delhi
I'm just 19 year old
N I have hair fall problem
Form last 1year
What should I do.
Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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How to strengthen my legs and how to enlarge so that I can be able to run fastly.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to strengthen my legs and how to enlarge so that I can be able to run fastly.
Hye, thanks for the query. You can improve your running stamina by following an effective training program and right nutrition. Step 1 run more miles each week. You can increase your total running volume by increasing either the distance of each run or adding more runs. This allows your body to develop the systems needed to get more blood and oxygen to the muscles that are working. Step 2 incorporate a resistance workout two to three times per week, focusing on all of the major muscles groups of the body. Resistance can come from free weights, machines, body weight or bands, depending on what is available. At a minimum, the strength program should include squats, push-ups and planks because the combination of these three exercises will strengthen all of the major muscles of the body. Increasing muscle strength and endurance trains the muscles to work longer before reaching fatigue and that translates to being able to run longer. Step 3 consume a nutritious diet, high in carbohydrates, moderate in protein and low in fat to ensure you have enough energy to complete your run. The diet of a runner should be made up of 60 to 70 percent carbohydrates, 12 to 15 percent from protein and no more than 30 percent from fat sources. Runners must also focus on staying well hydrated, drinking water regularly throughout the day and before, during and after workouts.
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Homeopathic Treatment for Impotency

CCH, BHMS, DMLT
Homeopath, Jhansi
Homeopathic Treatment for Impotency
Impotence treated by homeopathy

This is a male sexual disorder whereby a male cannot maintain an erection of his penis during copulation.
Types:

Complete absence of any sexual desire. Coitus is possible with any women from timr to time but, not consistently. Ejaculation occur, coitus before or at the moment of contact of the penis with other the introitus or immediately after insertion. Erections occur, coitus is possible with some women, but not with other. Sexual desire is present, nocturnal emissions and spontaneous erections occurs, but a female partner cannot produce an erection. The penis is inserted into the vagina and coitus takes place, but ejaculation does not occurs.

Treatment

Homeopathic medicines are able to cure impotency properly like sel, lyco, damiana etc and result in a good sexual life.
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I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet since to eight times during the day. Sometime I also suffer from pain in my stomach. Kindly suggest the precaution and medicine. I am not taking any medicine.

MD - Homeopathy
Homeopath, Aurangabad
I am 72 years old I am suffering from acute gastric and constipation trouble from long time. I have to go toilet sinc...
Being constipated means your bowel movements are difficult or happen less often than normal. Almost everyone has it at some point in life, and it's usually not serious. Still, you'll feel much better when your system is back on track. The normal length of time between bowel movements varies widely from person to person. Some people have bowel movements three times a day. Others have them only once or twice a week. Going longer than three or more days without one is usually too long. After three days, the stool or feces become harder and tougher to pass. Homeopath can effectively help in such condition.
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I am getting fatter day by day. I live in a pg and due to my college timings I have to eat food outside. Due to this I have gained alot of weight. How can I come back in shape?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am getting fatter day by day. I live in a pg and due to my college timings I have to eat food outside. Due to this ...
Hello, Avoid outside and, junk food. Get easy options which do not require extra cooking like cereals, porridges, soups, etc which are home made with minimal efforts. Go for jobs or any activity which will ensure you burn extra calories.. You have to take a conscious effort to ensure weight loss is possible, as you already know your problem.
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I want to Control My Mind. I cnot stop my mind whn its distracted from Goal. M occurring Many problems like stress, Demotivatd, unhappy please help me.

MD - Psychiatry
Psychiatrist, Chennai
I want to Control My Mind.
I cnot stop my mind whn its distracted from Goal.
M occurring Many problems like stress, D...
Consult clinical psychologist and get motivational counselling, it will help u. Eat fresh healthy food, have physical exercise for 30 mins a day, manage time well, reduce time with gadgets, avoid smoking and drinking (if you do) and have a good sleep for 8 hours. Things will happen positively.
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Sometimes young adolescents and adults fall and get fracture of incisors and loss of a large portion of their permanent teeth causing cosmetic problem while smiling. What should be advised to them for getting their problem remedied.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Sometimes young adolescents and adults fall and get fracture of incisors and loss of a large portion of their permane...
Hello doctor. Very genuine question sir. The fracture of the front tooth or teeth are more prone if the teeth are placed more front than usual making it more susceptible for the impact. This has to be corrected by repositioning the upper front teeth slightly behind than the current position, which is more harmonious to the rest I the complement of the teeth. The treatment usually us orthodontics (braces). But in any case of the trauma has already occurred then the best option wud be combination of braces as well as cosmetic recontouring of the teeth. I hope I answers your doubt sir. If anymore please feel free to contact
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I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictions in ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictio...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 24 years old suffering from kidney stones operated 2 times till now by lithotripsy, Again stones developed in kidney. What should I do now.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 years old suffering from kidney stones operated 2 times till now by lithotripsy, Again stones developed in ki...
i m recommending you an following remedy which will surely help you Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation This will help with your concern.
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Common Symptoms of Breast Cancer

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Common Symptoms of Breast Cancer

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

'Consult'.

Related Tip: Can Ayurveda Really Treat Cancer? Find Out.

3182 people found this helpful

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip;
In a study led by Dr Lisa Moran, from the University of Adelaide’s Robinson Research Institute and Monash University’s Monash Centre for Health Research Implementation, researchers looked at the relationship between vitamin D and PCOS.

Low vitamin D commonly found in overweight women

They found PCOS alone is not associated with vitamin D deficiency but that low vitamin D is commonly found in overweight women.

Dr Moran says the study was the first time researchers looked at the interactions between vitamin D, inflammation and mood disorders in women with PCOS.

Dr Moran said the common endocrine condition affects up to 21 per cent of reproductive-aged women and it can be associated with a wide range of reproductive, metabolic and psychological side effects.

“Depression, anxiety and inflammation are common side effects experienced by women with PCOS, and vitamin D deficiency has been associated with both mood disorders and inflammation in the general population. So we wanted to investigate the relationship between vitamin D deficiency and PCOS,” she said.

Not directly linked to vitamin D deficiency

Dr Moran said they found PCOS is not directly linked to vitamin D deficiency.

“We found for the first time that there is an association between vitamin D levels with both depression and inflammation in overweight women, regardless of whether they have PCOS or not,” said Dr Moran.

“We also found that vitamin D deficiency was common in women generally and there were no differences in vitamin D levels between women with and without PCOS,” she said.

Dr Moran said these findings support further research into treating depression with vitamin D supplements, particularly in women with PCOS.

“Further research is needed into the link between vitamin D, inflammation and depression in order to develop the best prevention and treatment measures, but this is an important finding,” she said.

The findings of this research were published in the journal Gynecological Endocrinology.
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