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Dr. Ms. Suverna Prashan

Ayurveda, Thane

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Dr. Ms. Suverna Prashan Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Suverna Prashan
Dr. Ms. Suverna Prashan is a trusted Ayurveda in Vasai West, Thane. He is currently practising at Kanakaveda Ayurvedic Clinic & Panchkarma Centre in Vasai West, Thane. Book an appointment online with Dr. Ms. Suverna Prashan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kanakaveda Ayurvedic Clinic & Panchkarma Centre

Opp Mahambare Selection, Near Parvati Theatre, Vasai Station Road, Dindayal Nagar, Vasai West, Dist - Palghar, ThaneThane Get Directions
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Sir , I am 18 years old , and I am only 155 cm long and weight is only 44 kg , how to gain height and weight ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir , I am 18 years old , and I am only 155 cm long and weight is only 44 kg , how to gain height and weight ?
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am having 2 yr old baby boy. My back is paining very much which exercise shud I do at work place.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having 2 yr old baby boy. My back is paining very much which exercise shud I do at work place.
At work place do have mobility from your chair at least 12 minutes for every 2 hours do consult neuro physio and have ift and laser to relieve your present pain and learn spinal extension exercise once pain subsides.
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I am 18 years old female and my height is not increase still from 3 years but I have so many medicine and other things than also my height is not increased I want to increase my height.

BHMS
Homeopath, Ahmedabad
I am 18 years old female and my height is not increase still from 3 years but I have so many medicine and other thing...
Chances are very less at this stage height increses very slowly if you want to try, try our homeopathic treatment from our center. You might be get benifited and also without any side effect. Along with it do stretching exercises regularly.
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I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are done since September but when I climb steps and jagging I am feeling chest tightness and heart beats faster that time dyspnea coming what can I do can I go again tests I have spondilightis and which many days cardiac checkups are verifing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are...
You had a cardiac arrest & gastric ulcer in the past and both are related to stress and wrong eating habits and you are only 30. Spondilitis is also bothering you but good news for you is that all cardiac reports are normal now. Take a second opinion and get tested again if you have breathless and tightness of chest, get lungs examined by doing a spirometry test, may be it is a respiratory problem due to pollution/ smoking.
3 people found this helpful
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I am suffering from face skin problems it is red and very dry. I am taking treatment for many years of allopathy but it is not cured .now I want to take treatment of Ayurveda.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am suffering from face skin problems it is red and very dry. I am taking treatment for many years of allopathy but ...
Hi lybrate-user, I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
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My mom has knee pain she can't walk for long time! Wat should she do? Wch treatment she should take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My mom has knee pain she can't walk for long time! Wat should she do? Wch treatment she should take?
Knee pain- your mother's problem appears to be her extra weight. This causes strain on her knees and causes knee pain. Efforts are to be made to reduce weight. Other reasons can be- *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain or injury, take rest. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good take bryonia 200---thrice daily morning, afternoon and evening and give feedback after 7 days
4 people found this helpful
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I have lots of black spot on my back. Can I do something about his. What kind of illness is this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have lots of black spot on my back. Can I do something about his. What kind of illness is this?
Take 1 tablet of Evion daily for 2 weeks. This will help you to increase your skin tone. Take care. :)
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I am growing fatter and fatter and I am not able to lose my weight. So plzz guide me how to burn my fats.

BHMS
Homeopath, Chennai
I am growing fatter and fatter and I am not able to lose my weight. So plzz guide me how to burn my fats.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am 24 years old. I have got tartar or plaque on my teeth of lower jaw from past 4 months. What would be the treatment I have to undergo and what I have to do to prevent it from further growing?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 24 years old. I have got tartar or plaque on my teeth of lower jaw from past 4 months. What would be the treatme...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
4 people found this helpful
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