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Dr. Ms. Suverna Prashan

Ayurveda, Thane

Dr. Ms. Suverna Prashan Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ms. Suverna Prashan
Dr. Ms. Suverna Prashan is a trusted Ayurveda in Vasai West, Thane. He is currently practising at Kanakaveda Ayurvedic Clinic & Panchkarma Centre in Vasai West, Thane. Book an appointment online with Dr. Ms. Suverna Prashan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Opp Mahambare Selection, Near Parvati Theatre, Vasai Station Road, Dindayal Nagar, Vasai West, Dist - Palghar, ThaneThane Get Directions
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I want to know the water content in my body .Which medical test will help me to know that.

M.Sc. Food & Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dietitian/Nutritionist, Panchkula
I want to know the water content in my body .Which medical test will help me to know that.
Hi lybrate-user ,there are two methods to measure and determine your body content, Dilution method and BIA method to know the water content.
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I am 48 yrs old and having heavy menstrual period. Having thick layer inside the ovary and fabroids and cyst in ovaries daughter suggested for surgary.

M.D. homoeopathy, BHMS
Homeopath, Noida
I am 48 yrs old and having heavy menstrual period. Having thick layer inside the ovary and fabroids and cyst in ovari...
Your heavy bleeding is mainly due to fibroid. Please get examined by a gynae as you are in the age where menopause happen, and after menopause fibroids usually disappear on their own. You can also opt for homoeopathic treatment as we have very good results in ovarian cyst as well as fibroid.
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I am suffering from Eosinophilia What is its cause and how I protect myself form this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from Eosinophilia What is its cause and how I protect myself form this.
Eosinophilia occurs when either a large number of eosinophils are recruited to a specific site in your body or bone marrow produces too many eosinophils. This can be caused by a variety of conditions, diseases and factors, including parasitic and fungal diseases, allergies (including to medications or food, adrenal conditions, skin disorders, toxins, autoimmune diseases, endocrine disorders, tumors etc---------------- homoeopathic medicinee----------- h. C. No. 30 (r. S bhargawa) chew 2 tabs 3 times daily for 15 days -----
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Mere gal par hmesa pimples nikalte rahte hai, jise dabane par patla chaval ke dana type nikalta hai.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Mere gal par hmesa pimples nikalte rahte hai, jise dabane par patla chaval ke dana type nikalta hai.
Apply lemon juice on your face daily at night for one hour and wash your face. Do not rub. Or scratch the acne. Drink plenty of water.
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Sir I have I a greater problem regarding my face. My face a lot of small ache so provide me a good solution please.

BHMS
Homeopath, Faridabad
Sir I have I a greater problem regarding my face. My face a lot of small ache so provide me a good solution please.
Hi, if you mean small acne then take the below treatment:- treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. For the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily and junk food. 4. Avoid oily and spicy food home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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I have eczema on my both legs n constantly get itching Daily for that m using dipsalic tube cream on it from very long time Now Its not much itching But black marks are there Hiow can it be removed And m still using dipsalic cream If I not Use Daily again eczema come out on legs What is the permanent treatment for it to be removed permanently.

BHMS
Homeopath, Faridabad
I have eczema on my both legs n constantly get itching
Daily for that m using dipsalic tube cream on it from very lon...
Hello , Eczema is an inflammatory skin disease which is characterised by redness of skin with eruptions of various types like papules, vesicles or pustules and intense itching. In longstanding cases, there is thickening, cracking and crusting of skin. Eczema can either be dry or weeping with the presence of discharge. Homeopathic remedies for Eczema can effectively and naturally treat Eczema as they are made of natural substances and have zero side effects. Your complete symptom picture is required for the prescription of proper medicines.So share more symptoms. now you can take azadirachta 1X , 2 tabs twice daily. Take care
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Sir I am 21 year old girl my que is I am doing sex with my bf before 6 month too many time and after 15 day my marriage so my vagina too loose so I am tensed my husband know about my virginity break ya not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
It's a myth that vagina becomes loose by doing sex. Even after childbirth vagina recovers almost 90% .so a small penis cannot make it loose .as far as virginity is concerned you can discuss it in private chat .that issue can be easily solved.
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What are the symptoms of diabetes &what precautions should we have in this disease?

MBBS
General Physician, Cuttack
What are the symptoms of diabetes
&what precautions should we have in this disease?
Symptoms of Diabetes 1. Excessive Thirst 2. Frequency of urination especially in night 3. Excessive Hunger 4. Fatigue 5. Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6. Recurrent boil/fungal infection, Sores or cuts that won’t heal 1. Do regular exercise 2. Reduce weight 3. Control diet 4. Avoid excess sweets, sugar, fried food, fast food like pizza/burger/cookies, maida biscuits. Oily, fatty, excess calorie, saturated fat and cholesterol rich diet, Take high fiber diet like whole grain rice, multigrain chapati/bread, green leafy vegetables/fruits 5. Monitor your fasting, PP blood sugar 3 monthly and Hba1c six monthly 6. Consult diabetologist/physician for advice and treatment.
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recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
recently I am sitting on my desktop for 9 hours and my back is paining. Any solution for this.
Visual display terminal operators are more prone to get postural low back pain due to faulty ergonomic setup i. E improper backrest in chair so you need a consultation with a physiotherapist for assessment, treatment and guidance to prevent the occurrence in future.
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I am 19 years old and I do not have the weight in proportion to my height ,so is using any protien supplements gonna affect me badly in any way?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 19 years old and I do not have the weight in proportion to my height ,so is using any protien supplements gonna ...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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I brushed my teeth regular one tym in morning but sometimes I suffer from smell problem .I feel that my mouth s smell unfamiliar. So please guide me.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I brushed my teeth regular one tym in morning but sometimes I suffer from smell problem .I feel that my mouth s smell...
Hello, bad breath could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit your dentist every 6 months.
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In early morning stomach is pain what shall I do?

MBBS
General Physician,
In early morning stomach is pain what shall I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Dear sir, my age is 22, I have been getting pimples on my face, please tell me what medications should I take? Give me perfect solution.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
Dear sir, my age is 22, I have been getting pimples on my face, please tell me what medications should I take? Give m...
cetaphil face wash. use good sunscreen. doxycyclin 100 mg one tablet two times a day for 30 days. fudic cream on pimples let me know after 30 days
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I'm 25 years old female I have irregular periods on the of march 20 2015 I got sudden pain in S5 /L 4 From that I took ortho tablet so from April I'm getting periods 35 days once now this month its 47 the day till now I dint get my periods kindly tell what should I do?

BHMS
Homeopath, Howrah
I'm 25 years old female I have irregular periods on the of march 20 2015 I got sudden pain in S5 /L 4
From that I too...
Dont worry it may happen sometimes due to hormonal changes. 7 days early or late is normal. Just wait for one to two months if it still remains irregular consult for treatment.
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Last month had uti complaining of urine burning feeling on investigation my uric acid was 6.9 for that I had taken febucip 80 once daily for six weeks plus restricted diet. Now on repeat test my level is 5. But still I advice to take febucip 40 for 2 months. Is it required to continue the medication.

BHMS
Homeopath, Faridabad
Last month had uti complaining of urine burning feeling on investigation my uric acid was 6.9 for that I had taken fe...
Hello, now your uric acid level is within normal limit and there is no need to take febucip 80, any more. But you should take homoeopathic medicine berberis pentarken, 2 tabs twice daily. Revert me after 15 days.
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I'm 27 year old female. Since past 2 days i'm getting lot of burps after eating food. I tried having ginger tea, lemon juice etc. But still having this problem.Please help sir .

MBBS
General Physician, Mumbai
I'm 27 year old female. Since past 2 days i'm getting lot of burps after eating food. I tried having ginger tea, lemo...
Dear lybrateuser, -avoid spicy, fried & junk food these increase the acidity -take more of fruits & vegetables, donot skip meals, do not lye down for 1-2 hrs after having food, have snacks in between meals if hungry, can have butter milk, fruit juice, fruit or yogurt -have syrup gelusil 2 teaspoonful three times a day before meals -do regular exercise like walking 20-30 min a day, do yoga as it helps in digestion.
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I have gap between my teeth and I want them to fill so what should I do please suggest me.

MDS
Dentist, Hyderabad
I have gap between my teeth and I want them to fill so what should I do please suggest me.
Gaps between teeth are due to many reasons based on which trt is planned. So first visit dentist to find out d reason for gaps then you can plan for gap closure.
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I am not getting sleepy in night, m getting sleepy after 3 am only, I have this problems abt 5 years .pls giv some good suggestion.

MBBS
General Physician, Trivandrum
I am not getting sleepy in night, m getting sleepy after 3 am only, I have this problems abt 5 years .pls giv some go...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Please suggest me that how I decrease my weight and daily my stomach is very pain please suggest something.

PDDM, MHA, MBBS
General Physician, Nashik
Please suggest me that how I decrease my weight and daily my stomach is very pain please suggest something.
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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Exercises for Sciatica To Keep It Under Check

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Exercises for Sciatica To Keep It Under Check
Exercises for Sciatica
Sciatica is often distinguished not as a medical condition but as a set of symptoms that underlie a more serious medical concern such as a slipped disc, degeneration of the spine or the lumbar region etc.
It is important to note the symptoms of Sciatica, as these are quite distinct -
1.Constant pain in one of the buttocks or leg (rarely are both legs affected)
2.The pain worsens on sitting
3.The pain is often described as a sharp & searing pain similar to a burning sensation
4.The pain is often accompanied by a heaviness or numbness that makes movement difficult
5.Shifting of postures (sitting to standing and back to sitting) becomes painful and laborious
An alternative to surgery would be to supplement the oral medication with certain specific exercises.
Reflexology, Acupuncture and Chiropractic manipulation are all considered effective to alleviate the pain to a large extent.
Patients are often encouraged to partake in daily exercise routine, incorporating strengthening and stretching exercises.
The strengthening exercises target the core or abdominal muscles along with the back muscles to provide more support to the back.
The stretching exercises will help to “loosen up” the surrounding muscle groups such as the hamstrings, which then allow for more blood and oxygen circulation alleviating the pain and giving the immune system a much needed boost.
When patients engage in a regular programme of gentle stretching and strengthening exercises, they can recover quickly (in comparison to those who do not exercise) from the flare ups and over time the painful episodes are known to reduce significantly, both in frequency as well as intensity.
Ancient holistic practices such Yoga and Tai-chi are often considered the best form of exercises for the afflicted because of the balanced and slow but controlled movements that complement the ‘breath’ rather than causing further exertion to the already fragile bone density.
It is recommended that expert advice be sought and the exercises should be undertaken only under trained supervision. Please do not attempt to “experiment” with Yoga or Tai-Chi on your own, as improper or wrong posture could lead to irreparable damage to the spine.


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