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Dr. Ms. Sharmila

Psychologist, Thane

500 at clinic
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Dr. Ms. Sharmila Psychologist, Thane
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ms. Sharmila
Dr. Ms. Sharmila is a trusted Psychologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Ms. Sharmila at Manas in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Ms. Sharmila on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 36 years of experience on Lybrate.com. Find the best Psychologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Manas

Manas, tembhi naka, thane west 400601, ThaneThane Get Directions
500 at clinic
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Yes sir, I am addicted with alcohol and cigarette. So what I do? Please tell me the solution.

Ph. D - Psychology
Psychologist, Delhi
Hello Lybrate-user, Cut down on the intake; this has to be done slowly and steadily. 1. Water down your drinks, avoid consuming alcohol neat. 2. Take longer time to consume alcohol, keep longer space between two sips. 3. Cut down one cigarette per week. 4. Avoid smoking till the very end of the bud; throw away mid-way. 5. Avoiding meeting people or social situations that compel you to consume alcohol and smokes. If you still face issues with quitting, seek out for a counselor. You can book an appointment with us and we'll try to help you to the best of our abilities. Along with visiting us at our clinic, we also provide online as well as telephonic counseling sessions.
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My medication is not working. I have been through therapuetic analysis but it did not work. I have rage attacks although I am on medication help please.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, border line personality disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Can a psychologist erase a particular person details evry thing related to him/her from a patients memory.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Upto an extent psychologist will be able to remove a particular traumatic incident from the brain with the help of hypnotherapy. More important is to overcome those thoughts. That can be easily done than employing hypnotherapy. Take care.
2 people found this helpful
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My father is 55 years old and is a teacher. I feel he has some psychiatric problem. He hates to touch everything else his stuffs. In our home he has his separate stuffs (like soap, cumb, mirror etc) to use and no one else can use that. He always used to be extra clean than its required. After touching anything he cleans his hands with soap. Again he always judge things from the meaning of the brand. Like if the brand is like'Lifeboy' its good but if its like'Killer' then he will never use that. He always becomes too nervous when any official task is given to him without even knowing about that in detail. Whenever a problem arises he becomes tensed and tells that to us and everyone else, even who does not have to do anything with it, repeatedly until someone does that or finds a solution. Please tell me how to deal with this problem.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, it appears from your history that your father is suffering from obsessive compulsive disorder. In this disorder person have excessive doubt of contamination and repetitively wash his/her hands depending on thought of contamination. Other sign are like repetitively counting, checking, arranging things in a symmetry, hoarding. Because of all these suffering person spend hours in doing these activity or rituals and unable to pace with life. Its treatable condition and treatment is available in the form of medication as well as therapies like erp or systemic desensitization. Please visit a psychiatrist for further managements.
3 people found this helpful
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Dear sir my question from neurological department that alzheimer or dementia patient can take qutan 100 mg tablet or not I read about qutan 100 mg tablet that dementia patient cannot take this medicine because it increases heart disease like heart failure or breathing problem. But my doctor who treated me that prescribe this medicine Here I want to know your opinion what should to do. I am waiting for your response.

MBBS
General Physician,
Dear sir my question from neurological department that alzheimer or dementia patient can take qutan 100 mg tablet or ...
Hi, Thanks for your question on Lybrate I do understand your concern "As" per your clinical history is concerned i may say that [qutan-100]is a psychiatric medication and it has no connection with alzheimer disease and dementia is a part of this disorder. Hope that clears your doubt
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I get panic quickly even for small situations. My heart beats fast. Blood pressure increases. Feel pain in legs. Why is that? How to overcome?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! This is something related to mind, strong fear towards something and the outburst is fast heart beat, pain and many more. Mind is some or the other way related to body, if you are not strong enough in mind then your body shows the weaker sign of fearful symptoms. You can definitely overcome by facing such situation more positively by letting go slowly the fear. There are various techniques Psychologically to overcome such problem and help you lead normal life without any fear. You can consult with a Psychologist at your locality and follow-up to overcome this problem completely without any medication or if you feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. Solutions are available either use them differently or the assistance of a Professional who could help you only if you volunteer. With regards, Psy. MSV.
1 person found this helpful
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He has a habit of drinking not always but anytime going out means have to drink. so how should I stop him from drinking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are the wife you must tell me exactly how much he drinks. I know of many wives who make a big issue when the man drinks socially but she is under the impression that he is an alcoholic and then harasses him. Over time he will willfully drink and may develop alcoholism, inadvertently. The cause: a nagging wife over something innocuous. If he is drinking and misbehaving, you certainly have some concern even so please talk to him nicely and find out if he needs help. If he is insistent and is not aware that he is making a nuisance of himself, then you first refuse to go out with him anymore if he drinks like that. If he still continues, you must take him for rehabilitation, even against his will, if necessary. Some centers will come home and pick him up when he is in a drunken state, but they will need written permission from you to do so. Now make sure you are not the cause of his drinking by your over-reaction.
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I am 18 years old, and I have been badly addicted to smoking. And now I want to leave it at any cost. Please suggest.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Reduce the number of cigarettes per day and fix one day that, that day is last day to smoke and leave it.
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I am study in singing school, I am good sing before anxiety disorder, but I am sever anxiety sing off- key ,can it cause?

BSc
Ayurveda, Ujjain
I am study in singing school, I am good sing before anxiety disorder, but I am sever anxiety sing off- key ,can it ca...
You take Ķeva Tulsi drops. Take 5 Tulsi drops in a cup of normal water empty stomach after 20 minutes take breakfast end in evening also. Do arobeick excersices yoga will help you.
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I am having sleeping problem. After going to bed also I am not able to sleep. Daily I am just sleeping only for 2 to 3 hours in night. In day time also I am not sleeping. I am 28 years old. I am married. Few months before I was going through some personal problems that time onwards this problem started. But now I don't have any stress.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am having sleeping problem. After going to bed also I am not able to sleep. Daily I am just sleeping only for 2 to ...
Dear lybrate- user, please try curd rice in dinner curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep.
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Hello doctor I think my headpress feeling depress whole day negative thinking anxiety is because of my sex addiction im trying to control it but I had left all my bad habit but im not able to stop it whenever I do sex I feel better but I do not want to do this sins wht should I do do I consult psychiatrist im trying hard but im no able to do it pls help me.

MBBS, DPM
Psychiatrist, Bangalore
Hello doctor I think my headpress feeling depress whole day negative thinking anxiety is because of my sex addiction ...
Congratulations for stopping all bad habits. I don't understand the meaning of sex addiction, If it is masturbation please do not consider it as sin. Masturbation is a normal physiological sign of you growing up. When your testosterone level is high when you mature to manhood, you feel the urge to masturbate. Though biologically mature at 16-18 years sociologically or economically you are not mature to get married. So accept that masturbation proves that you are a man and it is a normal outlet before marriage.
2 people found this helpful
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How to attain a healthy mind, which ignores imperfections. Make the mind concentrate on one thing at a time . Means controlling the mind for a good concentration.

MD-Homeopathy, BHMS
Homeopath, Chikhli
Very good question, by the meditation we can balance body, mind & sole. Consantretion is the byproduct of meditation, if you try to constret on mind it will not possible. Meditation means think one thing continually.
1 person found this helpful
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I'm 20 year young boy social anxiety and also have unnecessary fear and stress. Give me some valuable advice.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I'm 20 year young boy social anxiety and also have unnecessary fear and stress. Give me some valuable advice.
you know very well about your status. but you are unable to come out of this status. aloneness is a dangerous thing. when we have problems it is better to take the help of friends and family members. it is better to go with friends to outside. when you feel fear express with friends. no problem they can understand they will help to you to come out of this problem.it is better to express your internal feelings and problems with your close friends and family mebers. be sociable all the time. it is better to make new friends every day. spend most of the time with them. go with them outside. meditation and yoga helpful to come out of the stress and fears. dont feel fear on small things. better to touch it the feeling of fear. once you develop the attitude. you never suffer any fear in your lifetime. if you not touch it remained entire life situations. come out of the problem it is in your hands. feel always comfortable and relaxed. be sociable and be happy all the time. ok all the best.
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I am afraid of All things, how am I reduce my fear? How to stop negative feelings?

MBBS
General Physician, Mumbai
I am afraid of
All things, how am I reduce my fear? How to stop negative feelings?
Simply keep busy in your services, listen to nice music and lectures, make vegetables and fruits your daily eating habit and drink cow's milk in night before sleeping. Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness,
1 person found this helpful

I am in stage of depression. My mother was the patient of Schizophrenia. I am feeling I have some symptoms of this as per I read about Schizophrenia in Internet.

MBBS, DPM
Psychiatrist, Bangalore
I am in stage of depression. My mother was the patient of Schizophrenia. I am feeling I have some symptoms of this as...
Dear lybrate-user, There is no way of knowing exactly who will get schizophrenia. However, about 1 in 100 people worldwide will develop the illness. Since schizophrenia tends to run in families, your chances may be higher because you mother has the disease. It is estimated, the risk factor for you is about 10%.(10 in 100) Depression is a part of negative symptoms of Schizophrenia. With other symptoms and mental status examination, any psychiatrist will be able to diagnose you. Please remember that if schizophrenia is diagnosed and treated in first 2 years, it will not become chronic, needing life long medicines.
3 people found this helpful
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MD - Psychiatry, Diploma in Psychological Medicine, MBBS
Sexologist, Mumbai
Acute selfitis: taking photos of one's self at least three times a day and posting each of the photos on social media.-apa.
2 people found this helpful

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
No one can encroach into your personal space or your peace of mind without your permission. If you are disturbed from what others are doing and sharing with you. Its time to draw a line.
13 people found this helpful

I been very depressed and disturbed cause of a major incidence happed in my life. I keep on thinking about that and could not able to concentrate on any other thing, even I can not sleep in night. To sleep I started drinking, I know its not good. I need help.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I been very depressed and disturbed cause of a major incidence happed in my life. I keep on thinking about that and c...
Dear lybrate-user, I understand your situation. Currently you are having adjustment disorder. Depressed mood, disturbed sleep, poor appetite, inability to concentrate all are symptom of depression. Good medicine are available for your symptoms. Psychological treatment in form of cognitive behaviour therapy also available for your condition. I am sure that you will get out of this situation very soon. All d best.
1 person found this helpful
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