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Dr. Mrunal Kalnawat

Psychiatrist, Thane

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Dr. Mrunal Kalnawat Psychiatrist, Thane
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mrunal Kalnawat
Dr. Mrunal Kalnawat is a popular Psychiatrist in Varun Polyclinic, Thane. You can consult Dr. Mrunal Kalnawat at Manasi Nursing Home in Varun Polyclinic, Thane. Don’t wait in a queue, book an instant appointment online with Dr. Mrunal Kalnawat on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Thane and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Manasi Nursing Home

Manas Anand Society, 2nd Floor, Dongri Pada, Ghodbhunder Road, Thane West. Landmark: Opposite Vijaya Bank, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I have hypothyroidism for past 2 years. Medication is 50 mg thyrox. But still feel drowsy not energetic. It makes me lazy and depressed. Also suffering from from gastritis. Severe regurgitation after food. Help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I have hypothyroidism for past 2 years. Medication is 50 mg thyrox. But still feel drowsy not energetic. It make...
Mr. Lybrate-user, what is your recent or present tsh level? if hypothyroidism is not in control (tsh levels should be between 3 milli units to 4 milli units/ml), the symptoms of hypothyroidism will not go away. So get the test done and report the levels. Iam sure you are following the dosing instructions properly - to be taken on empty stomach, early morning and nothing to be eaten for next 2 hours. Plus you have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables and salads, fruits. Use whole grain flour for making chapati and roti. Plus exercise for 1 hour a day in order to avoid weight gain. Regurgitation can be helped by regular exercise, further after food stay upright for about 3 hours. Take more frequent but smaller meals in a day. Also avoid spicy and high fat foods that will help reduce regurgitation. Occasionally can take antacids.
3 people found this helpful
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Do you think I have a psychological issue? Description: I have a ton of anger, my emotions change instantaneously, I'm afraid my friends are going to betray and abandon me, some days I like someone and look up to them and the next day I hate them, I feel horrible guilt after bad emotional events, and my friendships don't last because of these problems. Age: 14.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Do you think I have a psychological issue?  

Description: I have a ton of anger, my emotions change instantaneously,...
Dear , you are just 14. You are in the process of learning life. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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My age 38 years married working not have any history in family. If you found positive for Ana and DNA test then what are the risk factors and how to cure the same?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My age 38 years married working not have any history in family. If you found positive for Ana and DNA test then what ...
See antinuclear antibody test can also be falsely diagonised to be +ve. Be optimistic and get yourself checked in a reputed lab with a fully positive bent of mind.
2 people found this helpful
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Heavy stress occurred at several times what should I do to prevent this stress please suggest sir.

BHMS
Homeopath, Faridabad
Heavy stress occurred at several times what should I do to prevent this stress please suggest sir.
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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I start talking to myself unknowingly .this talk generally involves some kind of imaginary story I never heard or seen .I start playing the role of any imaginary character as if I am performing in some stage play. After 20 to 25 mins I come to know that I was talking .is it a mental disease or what is it?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I start talking to myself unknowingly .this talk generally involves some kind of imaginary story I never heard or see...
Dear Lybrate user. U may take Nux vomica 30 thrice a day five drops in water for two days and call back for further course of treatment.
2 people found this helpful
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I feel relax of all stress when I take little bit alcohol before dinner. Is it good for me.

D.P.M, MBBS
Psychiatrist, Nagpur
No not at all, later on it might cause dependence to alcohol, consult psychiatrist in person to deal with your stress.
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My Blood pressure 140/90 So. That which type food eat or not eat I have 2 spoon flaxseed eat daily also I take 8_9 glasses water with lemon take. 30 minutes jogging done daily. I have minimum use salt I use Tata lite salt. I am 100% vegetarian No drinks alcohol or soft drink's Which type of care in my daily life.

BHMS
Homeopath,
My Blood pressure 140/90
So. That which type food eat or not eat
I have 2 spoon flaxseed eat daily also I take 8_9 gl...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
1 person found this helpful
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How Stress Impacts Fertility?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
How Stress Impacts Fertility?

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through IVF.

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner.

If you wish to discuss about any specific problem, you can ask a free question.

4106 people found this helpful

My son is booked by police in one false case of murder which led me to deep depression .i am trying to busy in other activity but fail. Pls advice.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My son is booked by police in one false case of murder which led me to deep depression .i am trying to busy in other ...
It is false case. Even though police but it is decided by the court. So it is better to meet good reputed lawyer. He will fight on behalf of you. It takes time. First take bail order from the court. Later slowly produce your evidence in the court of law. But difficulties it is common. Court case and police case everything creates unnecessary tension and worriedness. So much pressure from out side and inside it is common. In this stage patience and courage is important. Matured person like you should go to depressive thoughts. Meet professional lawyers and police ask the clarification about the case. In that you will get some relief escaping from the problem involving other activities it will not give any rest to your mind. We try our level to save him to come out of the problem. We fight our rights and justification of law. God will decided the final result. Go to temples pray god. Spend most of the with your family members and friends. Share your feelings with who close to you. Do not depress. Be happy all the time. Best of the luck.
2 people found this helpful
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