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Dr. Mrs. Varsha S Pandey

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
Dr. Mrs. Varsha S Pandey BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Varsha S Pandey
Dr. Mrs. Varsha S Pandey is a trusted Ayurveda in Thunga Hospital, Thane. He has been a successful Ayurveda for the last 12 years. He studied and completed BAMS . You can meet Dr. Mrs. Varsha S Pandey personally at Atharva Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Mrs. Varsha S Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sion Ayurved College, - 2005
Languages spoken
English
Hindi
Professional Memberships
Bhayander Medical Association

Location

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#7, Swanand Ganesh Building, Kharigaon, Landmark: Near Satyanarayan Temple, ThaneThane Get Directions
50 at clinic
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Dear Sir, Now days I am getting angry very soon and I am also in depression. Please suggest to me how can I overcome on this..

BHMS
Homeopath,
Dear Sir,
Now days I am getting angry very soon and I am also in depression. Please suggest to me how can I overcome ...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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What food must I take to get rid of psoriasis and what are the tablets that reduce t-cells.

MD, MBBS
Dermatologist, Chennai
What food must I take to get rid of psoriasis and what are the tablets that reduce t-cells.
take more fish, along with the following medicine.... Please send photos of the affected part for accurate diagnosis and treatment.. Consult privately or online for detailed information and prescription.
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I have a small white bumps on my nose. It's very hard. Please suggest me any medication or home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a small white bumps on my nose. It's very hard. Please suggest me any medication or home remedies.
The white bumps on your nose seems to be milia or merely whitehead. Use vichy facewash or glogeous advanced facewash daily.
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MD - Microbiology
General Physician, Bangalore
Regular health check is necessary for good health. Helps in monitoring health condition.

Unnecessarily I reduce my weight by taking anxiety to avoid heart diseases even though I'm underweight and so my semen is discharged and I'm feeling very very very weak. If you tell me the danger of anxiety to human health, I'll bring my mind under my control to get rid of anxiety permanently. I know certain amount of anxiety will help one to get any work done perfectly for example exam. But my problem is when I get a chronic anxiety about health aspect and put more pressure on my mind, my weight is reduced and semen is discharged from my penis and in the consequence, I'm getting extremely weak and my weight reduced. And so my mind forces me to take anxiety in order to keep my weight low. So pls tell me the dangers of anxiety to human health.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Unnecessarily I reduce my weight by taking anxiety to avoid heart diseases even though I'm underweight and so my seme...
You are under treatment for panic disorder and I do not understand your claim that you take this anxiety as if you choose to have anxiety. Technically that it true, but when it becomes chronic, you will seem to have no choice and the panic will just seem to appear from nowhere. And I do not understand how the semen discharges when you loose weight or when you are anxious. You are obviously not handling stress well. You seem to have a nervous disposition, perhaps developed from your past. If you can identify that source you may be able to work it out in therapy. Perhaps the home life was too restrictive or strict, or you were reprimanded at some time rather severely, or you did not develop adequate defense mechanisms to cope with stress, etc. You are reacting with fear and converting this into a psychosomatic reaction instead of dealing with it. Don’t panic though because if you cooperate a counselor can be of much help to resolve this. In the meantime you must do certain things to build your constitution, both physically and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
3 people found this helpful
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My father age is 65 years. He is suffering from diabetes last 12 years. He is under diabetic treatment & regular ate 1 tab trivoglitor 2 before lunch. Now his FBS is 393 mg/dl and PPBS is 558 mg/dl. What should I do? Kindly help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father age is 65 years. He is suffering from diabetes last 12 years.
He is under diabetic treatment & regular ate ...
Mr. Lybrate-user, the levels mentioned are exceptionally high, need urgent reduction. It shows that the present treatment is not at all beneficial. Ina controlled diabetes fasting is closer to 100 mg and pp about 150 to 160 mg / 100 ml and hba1c% <7. The above levels can rapidly lead to serious long term complications related to diabetes. It is better if he is shifted to insulin injections. Otherwise it is difficult to control the sugar levels. He should also undergo an eye examination to see if there is diabetic retinopathy. (eyes to examined after dilating the pupil). If you are willing to shift to newer treatment,
1 person found this helpful
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How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.

MSc
Dietitian/Nutritionist, Chandigarh
How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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Daily Lemon+honey in warm water, 1 hour gym, 150 ml milk, 2 whole eggs cup of green tea. Weekly 3 times keshkanti oil massage and 3 times onion juice massage . Taking homeopathy medicines. No oily, junk and fried foods. Can these are helpful to get back my lost hair?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Daily Lemon+honey in warm water, 1 hour gym, 150 ml milk, 2 whole eggs cup of green tea. Weekly 3 times keshkanti oil...
See all these will have effect on your physique you will feel more activ and fresh. When the mind and body is fit the hairs are also fine more elaborate guidance can be given on further discussions. I would be happy to help you and assit in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem.
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I am 41 years old I have high bp for more than 2 years I took medicine for amalong and rosuvas 5mg and I stopped to take medicine for 6 months but my body weight increased what can I do reduce my weight please kindly send me suggestion to continue medicine or not and reduce my weight.?

BAMS, YIC, DEC
Ayurveda,
I am 41 years old I have high bp for more than 2 years I took medicine for amalong and rosuvas 5mg and I stopped to t...
Hi dont stop or discontinue the medicine, reduce salt intake in food drink plenty of water if possible use black salt in food, you can try shirodhara treatment in ayurveda
1 person found this helpful
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Hi My name is Rahul,  my age is 23 and I am 5-3 feet,  I have done so much research on net but nothing found yet,  I was thing about taking Human Growth Hormone (HGH) but I don't want to have any side effect so sir please help me and show me any way to grow my height at least 3 inch I am ready to take any medicine just show me a way what should I do should I take homeopathy or ayurveda and any specific doctor.

BHMS
Homeopath, Faridabad
Hi
My name is Rahul,  my age is 23 and I am 5-3 feet,  I have done so much research on net but nothing found yet,  I ...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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MDS
Dentist, Nashik
Replace your old tooth brush with a new one after every three to four months.

I am 40 year old man, height 5'7", weight 76kg. Since last 5-6 years, I am having joint pains, knees loosing strength after 4km walk, started wearing knee cap. Feeling very tired in half a day with redness in eyes. Was diagnosed with Vitamin D deficiency & getting treated since 6 months but no appreciable change in situation. Please Advise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Your problems indicate towards a disease called Aamvata. If u feel a little feverish, heaviness after meals, more pain in morning & evening, then this is definitely it. The main treatment includes panchakarma then rasayan karma. Not possible to explain here. Either contact us or see some panchakarma specialist in your area.
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My lips are getting darker day by day. What should I do to lighten it? Please suggest a good and quit remedy.

BHMS
Homeopath, Faridabad
My lips are getting darker day by day. What should I do to lighten it? Please suggest a good and quit remedy.
Hello. Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally. 6. Honey & Raspberry Take honey, raspberry and lemon juice in equal amount and mix them together. Apply this liquid balm on the lips and leave it. Honey and lemon will naturally remove the darkness from your lips and raspberry will give you the pink colour, you always wanted to have. 7. Brush Your Lips When you are done with your brush in the morning, brush your lips. Do it on a daily basis. This will work as a scrubber and remove the dead skin. Apply a good lip balm afterwards.
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New to Kidney Disease? Nine Things You Should Do

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
New to Kidney Disease? Nine Things You Should Do

The medical term used for kidney disease is Nephrosis and it is seldom also known as the nephritic syndrome. There are a lot of likely causes for this condition and it is detected by carrying out urine test. The treatment for Nephrosis is a long term treatment and done mainly to prevent kidney failure. The kidney disease is very painful and occurs in people of all age groups. It is very important for people who are new to kidney disease that they know about the nine things they should do to stay strong.

Important information on kidney disease:

  1. The feeling of helplessness on occurrence of kidney disease can be overcome by educating yourself. Individuals should learn everything about kidney disease and can gain vital information even from the Internet.
  2. It is very obligatory that the advice of the doctor be followed by an individual suffering from Kidney disease. It is not indispensable that the kidney disease always leads to failure of kidney and to keep your kidney healthy and stay away from any damage, it is necessary to comply with the orders of the Doctor.
  3. It is very important that you stick to a diet, which would keep you healthy and protect your kidneys from any further damage. You should be mindful on everything you eat and you can gain assistance on your diet from a renal dietitian.
  4. When you suffer from chronic kidney disease, the blood values become very important to gauge the condition of your disease and whether it is getting worse or stable. From time to time, the healthcare provider would check your urine and blood regularly and he would also monitor your blood pressure and blood sugar.
  5. You can ask help from the support group and accept their assistance. Your family is your best support system in times of need and so involving them is very important.
  6. You must make sure that you are getting the proper care you need and you need to educate yourself by communicating as well as asking questions.
  7. You can feel much better by being active, so do things that make you happy. You can exercise regularly, but after taking advice from your doctor. Your main focus must be to keep your heart healthy.
  8. A positive attitude is anytime helpful in healing a disease. You can listen to music that entertains your mind and helps you stay positive.
  9. It is not difficult to stay healthy even with kidney disease, as a positive feeling would eventually help face the kidney disease. You must plan ahead and be ready for kidney transplant without getting worried.

Most importantly, spread awareness and help people tackle the situation without any difficulty.

4005 people found this helpful

What should I have to eat? If I have pimples & it's Marks problem. I want to know what kind of thing I've eat & what kind of thing I should avoid to eat.

BHMS
Homeopath, Faridabad
What should I have to eat? If I have pimples & it's Marks problem. I want to know what kind of thing I've eat & what ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
8 people found this helpful
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Is it safe to eat 5 Whole eggs everyday for protein need.(I am asking because There are talks of heart problems and increased cholesterol)

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Is it safe to eat 5 Whole eggs everyday for protein need.(I am asking because There are talks of heart problems and i...
1 egg is sufficient for increase protein in your daily meal. Cereals are also a good option for protein,
6 people found this helpful
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Please give me some very important ideas to make my body healthy and physically fit or some important food items how make me strong and give me better result in short time to make my body physically very very fit.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
2 people found this helpful
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I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?
1. Start with Physiotherapy treatment 2. Learn knee exercises from Physiotherapist 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Send knee x ray report.
1 person found this helpful
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Hi! I am Prajoth 21 years old facing a severe hair fall. It is so embarrassing for me to face hair fall at this early age. Please help me stop this and solution to regrow list hair.

MD - Homeopathy
Homeopath, Aurangabad
Hi! I am Prajoth 21 years old facing a severe hair fall. It is so embarrassing for me to face hair fall at this early...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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Hi sir. I have problem of acne from 1 years on my face acne taking place My face getting dislike from many people Please concern me for my ance from I get quick ride out of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir.
I have problem of acne from 1 years on my face acne taking place
My face getting dislike from many people
Ple...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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