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Dr. Mrs Usha Modak

MBBS

General Physician, Thane

49 Years Experience  ·  100 at clinic
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Dr. Mrs Usha Modak MBBS General Physician, Thane
49 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mrs Usha Modak
Dr. Mrs Usha Modak is a renowned General Physician in Aarogyam Multispeciality Hospital, Thane. He has over 49 years of experience as a General Physician. He studied and completed MBBS . You can consult Dr. Mrs Usha Modak at Dr Modak Clinic in Aarogyam Multispeciality Hospital, Thane. Book an appointment online with Dr. Mrs Usha Modak on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Nagpur Medial College, - 1968
Languages spoken
English
Hindi
Professional Memberships
TDMPA

Location

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Dr Modak Clinic

#Devidas Road,Landmark Mahagiri, ThaneThane Get Directions
100 at clinic
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Please doctor mujhe sleeping pill medicine prescribed kare kyu ki mujhe raat bhar neend nhi aate or mujhe subha 8 baje job ke liye jana hota hai iske liye maine apne city main doctor ko bhi bataya unhone mujhe sleeping pill bhi de zolpidem 5 mg bhi de par iska koi asar nhi hua aap mujhe sleeping medicine de 5-6 hours ke liye.

DHMS (Hons.)
Homeopath, Patna
Please doctor mujhe sleeping pill medicine prescribed kare kyu ki mujhe raat bhar neend nhi aate or mujhe subha 8 baj...
Hello, lybrate user, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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My penis is very small how can I increase its length my age is 28 & status is not married.

MBBS
Sexologist, Panchkula
My penis is very small how can I increase its length my age is 28 & status is not married.
You want to increase penis size. I advise you to tell me about weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.
1 person found this helpful
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Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.

MD , MBBS
General Physician, Aligarh
Sometime when I drink water I feel pain in my chest and stomach. What is the reason behind it. Do I have any disease.
Dear lybrate-user. If it doesn't happen often. No worries. But if it's trouble you better go for upper gi endoscopy. It will clear all the things.
1 person found this helpful
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I am suffering from jaundice. It has been a month now. I had my blood test and the BILIRUBIN was 1.4. What should I do so that I get completely cured.

BAMS
Ayurveda, Bangalore
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
1 person found this helpful
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I have fever three days ago and I feel tried so much a not right to me to tell us how save this disease.

BHMS
Homeopath, Faridabad
I have fever three days ago and I feel tried so much a not right to me to tell us how save this disease.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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Replace Junk Food With Healthy Substitutes

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Replace Junk Food With Healthy Substitutes

No matter how healthy a diet you're maintaining to keep your body fit, an occasional craving for Pizzas, Burgers, Potato Chips and other fast foods are bound to happen and are very normal. However, junk foods not only disrupt a healthy dietary routine, according to a recent research conducted in the Ontario based University of Waterloo, there is a direct relation between the craving for junk food and disruption in the normal functioning of the brain. Here is a list of healthy and tasty substitutes for junk foods which might be considered as alternatives when you have those sudden and strong cravings.

  1. Puffed rice: A cup of puffed rice contains balanced amounts of calories (54), fat (0.13 gram), carbohydrates (12.29 gram), protein (0.98 gram), iron and fiber. Mix it with little amounts of green chutney, tamarind chutney, chilies, potatoes and peanuts and you have "bhel", a tasty and healthy snack munched on all across India, which is not at all harmful as compared to the high fat containing fast foods.
  2. Corn: Corns have a balanced amount of carbohydrates, vitamins, proteins and other minerals in them. Roasted corn or boiled corn with lemon juice and little spices can be used as tasty yet healthy substitute for junk foods.
  3. Rice crackers: If you can't make up your mind about whether or not to pick up the packet of potato chips from the market, don't bother. Try nachos or rice crackers instead. Every bit of it is as tasty as the potato chips; rice crackers contain a large amount of fiber and a minuscule amount of fat.
  4. Nuts: According to a recent research, chocolate cravings occur because of a lack of magnesium content in the body. Chocolates contain an unbelievable amount of calories (290); so you can have nuts such as almonds as substitute foods whenever you get that inimitable chocolate craving.
  5. Homemade Frozen Yogurt: Yogurt contains little amount of calories and a considerable amount of proteins. Frozen yogurts can be the best alternatives to ice creams.
3593 people found this helpful

Is there any methods to resist small pox before coming as my neighbors are affected from it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine PULSATILLA 200 ( Dr Reckeweg) Drink 2 dropsdirect on tongue today itself.Jusst a single dose will do.
1 person found this helpful
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What are the symptoms of flu? What general precautions should one take in order not to get affected?

MBBS
General Physician, Mumbai
What are the symptoms of flu? What general precautions should one take in order not to get affected?
Fever with cough and cold with leucopenia are few symptoms of flu and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Cracks VS Fractures

M.Ch,orthopaedic surgery, MS, orthopaedic surgery, MBBS
Orthopedist, Ghaziabad
Cracks VS Fractures

A fracture separates a single solid object into two or more pieces due to pressure. In medical terms, a fracture refers to a broken bone due to some kind of external trauma. A crack in the bone, on the other hand, it does not cause a clean break in the bone, there is only a separation or discontinuity in the bone material.

A crack in the bone caused due to repeated stress is often called as 'hairline fracture'. Here are the basic differences between a crack and a fracture in the bone and how to treat them:

  1. A crack or hairline fracture is rarely caused by a single injury. It is usually the result of bone fatigue, which may be caused due to repeated, concentrated stress over a long period of time and thus, it is also called as 'stress fracture'. Other bone fractures are almost always the result of sudden and severe force on the bones.
  2. The skeletal system constantly remodels itself. The cells, known as 'osteoblasts' absorb calcium and secrete bone connective tissue. If a particular site is exposed to recurrent bouts of force (which are individually not impactful enough to cause a crack), over time the osteoblasts in that region malfunction and the crack appears. Muscular exhaustion can also cause cracks in the bone. Fractures are caused due to sudden external single force trauma to the bone. Nutritional problems like deficiencies of Calcium, Phosphorus, vitamin D and excessive smoking decrease the bone mineral density and increase the chance of both cracks and fractures.
  3. Symptoms of a crack are swelling, tenderness and sharp pain in the injured region and the symptoms worsen over time. A fracture has similar symptoms and might also exhibit an external physical distortion and makes it impossible to move that part of the body that where the bone is broken.
  4. An MRI is often suggested for detecting the crack or crack-prone areas because an X-ray can only detect the crack after it widens somewhat or the bone starts paining because the rays cannot pass through the tiny gap in bone material. A fracture is easily detectable by an X-ray because the rays pass right through the break.
  5. Complete rest for six to eight weeks is the most effective way of healing a crack. Using a walking boot in case of cracks in the leg bones in also helpful. Healing fractures require extensive medical intervention. Surgical techniques like bone grafting and the insertion of metal plates are used to reposition the broken bone.
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Si, I am 17 year girl old I am suffering from regular head pain, first I think its because of eye sight so I started wearing specs but its does not make any positive impact, the pains continues suggest some medicine or treatment which can cure my head pain forever.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
Si, I am 17 year girl old I am suffering from regular head pain, first I think its because of eye sight so I started ...
Headache is due to many causes. Irregular food and water intake, inadequate sleep, stress, exposure to bright sunlight are amongst the most common. Improving on your habits and attitude make a lot of difference. Learn meditation and some relaxation exercises. For your eyes. Get a routine comprehensive checkup done once a year to make sure you r using correct glasses power. Also have your eye muscle coordination checked.
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I am taking sperms every day from 8 months now I get a lump on the pencilin. Please suggest.

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho raha h cyst ke karan. Kiya karna chahiye?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Meri wife 2 months ki pregnant h aur use cyst ka problem h, cystic SOL (4. 9×4 cm) hai. Avi use stomach me pain ho ra...
Hello, You can get a ultrasound done see the cyst size . you should be prophylactic progesterone supplements register with a obstetrician for regular antenatal check up.
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I have fungal infection since 1 weeks. Im of 17. So can you tell caan I eat non veg or drink hookah in infection.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have fungal infection since 1 weeks. Im of 17. So can you tell caan I eat non veg or drink hookah in infection.
You can eat Non vegetarian food but it should not be too much spicy. Hookah has no relationship with fungal infection, but hookah is not good for general health.
1 person found this helpful
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I am 32 years female, married. I want to plan my family. But before that I want to loose some weight. My height is 5'4" weight 68 Kgs. I have Thyroid and Spondylitis. For Thyroid I take Thyronorm tablets- 25 mcg. I also have constipation problem once / twice a week. Please suggest me what to do so that I can stay fit and loose weight and also get rid of my constipation problem.

MBBS
General Physician, Cuttack
I am 32 years female, married. I want to plan my family. But before that I want to loose some weight. My height is 5'...
Your problem of overweight could be because of thyroid problem. Monitor your Thyroid function regularly and take medicine after consulting physician 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress.
3 people found this helpful
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Sir I have pain in my stomach since last two hours. Continued please advise me some treatment. What can i do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir I have pain in my stomach since last two hours. Continued please advise me some treatment. What can i do now.
Hinguashtak churna 03 grams with warm water half cup may reduce the pain if it is due to abdominal disturbance. Repeat it after two hours. Hot water bottle fomentation of abdomen will also help. After getting relief, get ultrasonography of your empty stomach n go accordingly.
2 people found this helpful
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My mind always makes me to think about somethings . I am unable to sleep at night . Plse suggests some medicine that makes me sleep.

MD, BHMS
Homeopath, Mumbai
My mind always makes me to think about somethings . I am unable to sleep at night . Plse suggests some medicine that ...
Dear lybrate user you can start homeopathy medicine kali phos 6x 4 pills twice a day for a month and see the change, rest assured its absolutely safe to take this medicine its non habit forming to.
2 people found this helpful
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I had head ache when I sit alone or in market place roaming with friends. I am 26 male n working in IT companies.

MD
Yoga & Naturopathy Specialist, Delhi
I had head ache when I sit alone or in market place roaming with friends. I am 26 male n working in IT companies.
Treatment: apply hot fomentation on fore head covering area from hairline to nose tip. The water should be a little more hotter than what you can bear. Keep on adding more very hot water to it. That will help. Diet: drink one cup of spinach juice for at least ten days. Continue as long as you can. Exercise: go for morning walk for 30 minutes. Yoga for 30 minutes. Report back in 10 days. Dr. G l moondra.
2 people found this helpful
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Could you please tell me how to identify psoriasis? Is there any test to identify?

MBBS, cc USG
General Physician, Gurgaon
Could you please tell me how to identify psoriasis? Is there any test to identify?
Symptoms of Psoriasis are Plaques of red, inflamed skin, often covered with loose, silver-colored scales. Discoloration and pitting of the nails fingernails and toenails Scaly plaques on the scalp. Psoriasis is identified on basis of symptoms
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Hi all, I sleep daily 8-9 hours, but still I feel sleepy all day and also never stay fresh all day. Please help me, is it something wrong with me?

MBBS
General Physician, Cuttack
Hi all,
I sleep daily 8-9 hours, but still I feel sleepy all day and also never stay fresh all day. Please help me, i...
Cause of Over sleeping a) Alcohol, smoking, drugs caffeine, sleeping pills b) stress, depression, fatigue inadequate/disturbed sleep, c) obesity, lack of physical activity d) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed e) Hypo thyroidism, diabetes, Heart disease f) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway) , narcolepsy (day time sleep), Restless leg syndrome Treatment a) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) b) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), c) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, d) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed e).Avoid anxiety/stress/depression/fear/boredom/lack of motivation f) check your hemoglobin, BP,do a thyroid function test to rule out hypothyroidism g) consult physician for advice and treatment.
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