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Dr. Mrs Urmila Pandit

BHMS, DNDP (Diploma in Neutrition & Diet Planning)

Homeopath, Thane

22 Years Experience  ·  250 at clinic
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Dr. Mrs Urmila Pandit BHMS, DNDP (Diploma in Neutrition & Diet Planning) Homeopath, Thane
22 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs Urmila Pandit
Dr. Mrs Urmila Pandit is a renowned Homeopath in Dombivali, Thane. He has over 22 years of experience as a Homeopath. He has completed BHMS, DNDP (Diploma in Neutrition & Diet Planning) . He is currently associated with Dr Mrs Urmila Pandit Clinic in Dombivali, Thane. You can book an instant appointment online with Dr. Mrs Urmila Pandit on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. Find the best Homeopaths online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dhondumama Sathe Homoeopathic Medical College., - 1995
DNDP (Diploma in Neutrition & Diet Planning) - Tulip Institute, Dadar., - 2014
Languages spoken
English
Hindi
Professional Memberships
Dombivali Homoeopath Registered Practioner Association

Location

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Dr Mrs Urmila Pandit Clinic

Shop No. 3, Gajlaxmi CHS, Navare - Puranik Road, Dombivili East, landmark: Opp. Panchayat Bawdi, ThaneThane Get Directions
250 at clinic
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Sir my problem is skin allergies I used alot of medicines but no use pls solve my problem.

PGDHHM, MBBS
General Physician, Delhi
Sir my problem is skin allergies I used alot of medicines but no use pls solve my problem.
skin allergy treatment includes avoiding the allergans to which his skin is sensitive too. Some skin rashes And allergy need specific treatment. Antiallergic tablet will help for itching. Hope this helps u. If required, consult with details.
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I am 24years old I had sex with gf yesterday suddenly condom was broken inside and I gave her optional72 Pill and I want knw abt her next periods is it late or sometime it will come and what about pregnancy any choice and it was 13th day of her periods. Plzz help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am 24years old I had sex with gf yesterday suddenly condom was broken inside and I gave her optional72 Pill and I w...
Day 13 is a favourable time to get pregnany. After taking 72 pill bleeding generally occurs in 5 to 7 days.
1 person found this helpful
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My wife deliver baby boy last Wednesday. Doctor recommended Shelcal 500 once in a day for 3 months. Which iron or calcium supplement should be given to her in addition to shelcal 500 Pls advice.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello lybrate-user, I strongly suggest go with tri iron folic and cal mag d supplemets along with protein powder from nutrilite brand. Protein is good for feeding mother and baby also. Who certified. Here is the link you can order the products.
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Tips and Foods to Help You Get Regular Periods

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Tips and Foods to Help You Get Regular Periods

If your period is irregular or nonexistent, you won't benefit from the effects of high estrogen. The point of highest estrogen is your pre-ovulatory stage. If you're on a 28 day cycle, ovulation occurs from days 12-16 (though it varies, depending on your stress level, the foods you eat, the exercise you're doing, etc). This means that pre-ovulation occurs on about days 8-11 (but again, it varies from woman to woman).

Your first step in regulating your periods is figuring out what's causing an irregular menstrual cycle. Once you determine the cause, you'll be better able to find an effective treatment.

1. Omega-3 fatty acids - salmon, sardines, fish oil supplements

The blood vessels in your ovaries are tiny, which makes them vulnerable to damage and poor circulation. Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and blood flow. Fish oils enhance blood circulation, reduce damage from free radicals, fight the effects of aging, and increase dopamine (which improves your mood!).

2. Non-white foods to regulate your menstrual cycle

Most natural foods are not white, so you can assume that if a food is white, it is probably processed to the point of being unhealthy! To make your menstrual cycle regular, avoid white flour, sugar, white potatoes, white bread, white pasta, and white rice. They disrupt your menstrual cycle by creating insulin surges that result in fat storage. This excess fat storage negatively affects ovulation and your periods - and can cause irregular periods. The simple tip on how to get regular periods: stop eating food that is white.

3. Protein - cottage cheese, lean meats, nuts to balance your hormones

Finding sources of balanced protein can be a challenge for busy women, but it is a must for hormonal balance. The more you balance your hormones, the more regular your menstrual cycle will be. Plant proteins are especially good for enhancing fertility and hormonal balance: almonds, walnuts, peanuts, cheese, hard boiled eggs, soy chips, hummus, canned sardines, and edamame.

4. Healthy beverages - because your cycle is affected by what you drink

Another 'food' to make menstruation regular is nettle leaf tea. The ingredients are so healthy: Organic Fennel Seed, Organic Ginger Root, Organic Cinnamon Bark, Organic Chamomile Flower, Organic Raspberry Leaf, Organic Anise Seed, Dong Quai Root Extract, Chaste Tree Berry Extract, Juniper Berry Extract, and Organic Parsley Leaf.

5. Vitamin D for regular periods

Vitamin D is a little hard to come by in food, Eat vitamin D-fortified milk products, tuna, egg yolks, salmon, sardines, and (yuck) cod liver oil. This vitamin improves communication between your cells, which stabilizes your hormones. Vitamin D is also vital for cancer protection - especially breast, colon, ovarian, and prostate cancers.

To increase your vitamin D and make your menstrual cycle regular, make sure you're getting enough sunlight. Where you live and the color of your skin determines how much time you should spend in the sun, but my research tells me that the average North American should spend about 10 minutes in the sun about 2-3 times per week. If you aren't getting enough vitamin D and you want to regulate your menstrual cycle, check out the vitamin D supplement above.

6. Dark chocolate to balance your menstrual cycle

Chocolate contains flavenoids, which have estrogen-like activity and help improve circulation by reducing platelet clumping. Flavenoids also enhance microcirculation in the ovaries and endocrine glands and increase dopamine (a 'feel good' hormone). Not just any old chocolate will do: eat dark chocolate that contains at least 70% cocoa solids.

But don't eat too much chocolate. You'll gain weight and confuse your hormones, which can contribute to irregular periods.

7. Castor oil and hot water bottles

Here's how to use castor oil and hot water bottles to regulate your period:

Moisten a flannel pack (an old T-shirt will do) with warmed castor oil. Place the oil-side down on your lower abdomen with a hot-water bottle on top of the flannel pack. Cover with a towel. Do this daily for an hour - but not when you're getting your period) for a few months. Then, gradually reduce frequency to twice a month.Your period might become heavier or more painful, but that's just stagnation clearing from the uterus.

8. If your periods are heavy, consider iron supplements

If your periods are both irregular and heavy, you might consider taking iron supplements. One of the common causes of iron deficiency and anemia is heavy bleeding during menstruation. If you don't get enough iron in your diet or the foods you eat, your body's iron stores will diminish and you'll experience fatigue.

9. Learn about Polycystic Ovarian Syndrome

While irregular periods are common among teenage girls, an underlying hormonal disorder may be the cause of long-term irregular periods in adult women. Polycystic Ovarian Syndrome is an endocrine disorder that is characterized by an excess of androgens or male hormones in the body. The imbalance of hormones interferes with the growth and release of eggs from the ovaries, which can prevent ovulation and menstruation.

Menstruation begins on average at age 12 for most women, and a normal menstrual cycle is approximately 28 days. Girls should have a regular menstrual cycle within approximately two years after they get their first period, or by age 17 at the latest. If you've been getting your period for more than two years and you're over 17 years old, you may want to talk to a doctor about how to regulate your period - and you may need more than information about foods to make your menstrual cycle regular.

21 people found this helpful

I have sex problem. Having erection and early discharge problem. please help for semen thickness and early discharged problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have sex problem. Having erection and early discharge problem. please help for semen thickness and early discharged...
You should do kapal bharti yoga daily and take makardhwaj vati for 45 days. Instead of it you can take tulsi beej 250 gm, lajwanti beej 250 gm, white musali 250 gm and misri 500 gm, mix all things and make this mixture a powder. Take this powder 2 spoon full twice daily with a glass of cow milk for 45 days. You will feel strong. It will also help for semen thickness.
6 people found this helpful
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I am only 20 years old. I suffering a big hair fall. Can I use kesh king hair oil and shampoo for get a new hair.

BAMS, PGFP
Ayurveda, Jalgaon
I am only 20 years old. I suffering a big hair fall. Can I use kesh king hair oil and shampoo for get a new hair.
For hairs: Hair fall is due to hair nourishment deficiency. Pitta (heat) increase in body damages the hairs & hair roots. Do the following measures. Apply a good quality coconut oil daily in hairs. Do gentle massage of scalp daily in night. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Do daily morning walk 30 mins. Mind well if body is healthy then hairs will also be healthy. Do this & if needed revert back we have very effective medicines for hair growth.
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I am suffering from tooth decay of my four jaw teeth? What should I do? What is the remedy?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from tooth decay of my four jaw teeth? What should I do? What is the remedy?
You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser.
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Todays winter. How can I care of my cold because I felt vold very much and so soon? please tel me.

MBBS
General Physician,
This is a cold seasons naturally you will feel cold so you have to avoid cold exposure as much as you can. Cover your exposed body while going out. Take lotsbof home made fleshly prepared lemon juice which consist lot of vitamin c thereby increasing your body autoimmune system which prevents infection. Have plenty of water by mouth.

I had a sinus operation 15 days back. They did not put any plate after the operation. What precautions should I take so that it should not happen again?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
For what disease u had sinus surgery? If that was allergic sinusitis with polyp u should keep using steroid nasal spray for a long time and have proper follow up with your surgeon to keep your nasal cavity clean to avoid recurrence.
1 person found this helpful
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I have desk job, my weight increased from 75kg to 86kg. How to reduce it? Pls suggest.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I have desk job, my weight increased from 75kg to 86kg. How to reduce it? Pls suggest.
Hi lybrate user, to loose your weight naturally you have to do some dietary changes and activity. Take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water. Besides of sitting job you have to give some time for your body so start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like. You can also consult with a dietician for proper diet chart.
1 person found this helpful
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I am 28 years having erectile dysfunction, premature ejaculation problem, my face looks very aged, some scars on my face, I am working in a bank, unmarried,my sperm leaks most of the times a day. My weight is 64 kgs, height is 180 cms. Please provide me sufficient details and recommend medicines. I have to marry this year. Please give me a perm anent solution for this problem.

DGO, MBBS
Sexologist,
I am 28 years having erectile dysfunction, premature ejaculation problem, my face looks very aged, some scars on my f...
You can learn to control quick discharge by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Erectile dysfunction to be due to stress / anxiety, so relax and do exercise. However to exclude other cause you need to do some blood tests like, Hb, TC, DC, Sugar PP, Prolactin, TSH and Testosterone. Stop smoking if you smoke. Check BP. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that. If you are feeling general weakness too then also test for Vitamin D. Depending on the reports treatment is decided. Eat well, take bananas, tomatoes, cucumber for good health.
8 people found this helpful
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I am of 14 years. My height and weight is not increasing according to my age. What can I do?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I am of 14 years. My height and weight is not increasing according to my age. What can I do?
Do exercises like skipping, swimming, stretching and eat lots of high protein diet like egg whites, chicken, sprouts, soya, beans.
1 person found this helpful
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I am having very high fever which is going and coming simultaneously and I am also having cough and cold very much tired and energy level is down I vomited only once. Please help.

MBBS
General Physician, Ahmedabad
I am having very high fever which is going and coming simultaneously and I am also having cough and cold very much ti...
It is viral infection. Will resolve in 3--5 days. Take rest and liquid diet. Hot water gargles, paracetamol for fever .if SYMPTOMS persists FEEL FREE TO ASK PRIVATELY WITH DETAILS FOR PROPER SCIENTIFIC SUGGESTIONS.
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I have sugar last 11 years still I am not take medicines properly . I am doing yoga and walking properly .Sugar level also not checkup properly.If i not not take medicine then will it affect in in future?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello if you are diastolic then taking medications is must. If blood sugar is not controlled it can affect many organs in your body causing serious completions. Eyes, kidneys, small and large blood vessels and nerves will be affected. It is better if you start treatment right from today.
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I want make muscular body and good health without any miracle supplements. Can you give me a full diet plan for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want make muscular body and good health without any miracle supplements. Can you give me a full diet plan for this.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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I am 54 year old male having enlarged prostate and am under medication. I am having fluid less ejaculation for about 3 ~ 4 weeks. Is there anything to worry?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
I am 54 year old male having enlarged prostate and am under medication. I am having fluid less ejaculation for about ...
You need not worry about ejaculation if the fluid content is less. Ignore it. However, for the prostate must take lot of fluids in day time & restrict fluid late evenings & night so that you are not disturbed at night.
1 person found this helpful
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I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the cause of this?

Master of Occupational Therapy (MOT), PG Diploma in Hospital Management, Bachelor in Occupational Therapy, CAS - Certified Autism Specialist, Sensory Enrichment Therapy, Early Childhood Special education, Drama Therapy
Occupational Therapist, Bangalore
I am a girl of age 18+ and my whole left hand starts paining often and suddenly, please help me fr what can be the ca...
Get your blood test done. Any deficiency like that of vitamin b12 or vitamin d can cause pain in joints, especially at your age.
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I am 60 years old and suffering from Dilated Cardiomyopathy, Sinus,Bronchitis and asthmatic, on medication of Dr, medicine working well and I am comfortable, Kindly advise me what should I eat. I was diagnosed DCM in January 2007.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 60 years old and suffering from Dilated Cardiomyopathy, Sinus,Bronchitis and asthmatic, on medication of Dr, med...
You have to take only light & easy to digest food rich in vitamins and as your cardiologist has told.
1 person found this helpful
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Hello sir, I have ichtyosis vulgaris since my birth. I have shown to many doctors but response isn't better. This disease is very embrassing for me. On my all over body ichtyosis vulgaris is developed. In summer times also I have to wear full sellves clothes. I have an skin like fish overall body. Scales on my legs, hands, back and.

MD, DVD, MBBS
Dermatologist, Delhi
Hello sir, I have ichtyosis vulgaris since my birth. I have shown to many doctors but response isn't better. This dis...
There is no permanent cure. However this condition can be kept under control. Use good quality moisturising lotions, use syndet in place of soap and drink lots of water.
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