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Dr. Mrs.Supriya S.Gurv

BAMS

Ayurveda, Thane

12 Years Experience  ·  50 at clinic
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Dr. Mrs.Supriya S.Gurv BAMS Ayurveda, Thane
12 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs.Supriya S.Gurv
Dr. Mrs.Supriya S.Gurv is a renowned Ayurveda in Balkum, Thane. She has been a practicing Ayurveda for 12 years. She is a qualified BAMS . She is currently practising at Soham Clinic in Balkum, Thane. Book an appointment online with Dr. Mrs.Supriya S.Gurv on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - nashik university, - 2007
Languages spoken
English
Hindi
Professional Memberships
TDMPA

Location

Book Clinic Appointment with Dr. Mrs.Supriya S.Gurv

Soham Clinic

Balkum , Landmark- Near Runwal Garden City, ThaneThane Get Directions
50 at clinic
...more
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Due to more oil secretion my hairfall is more how can I reduce it and increase my hair growth?

Vaidya Visharad
Sexologist, Narnaul
Due to more oil secretion my hairfall is more how can I reduce it and increase my hair growth?
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.

I have some pimples & muhasy on my face and many marks on my face so please say same thing.

MD - Homeopathy
Homeopath, Aurangabad
I have some pimples & muhasy on my face and many marks on my face so please say same thing.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
2 people found this helpful

I have a lot of pimples on my back. Please Recommend me something for it. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), P.G.C.R.A.V. (Kshara Sutra)
Ayurveda, Ghaziabad
I have a lot of pimples on my back.
Please Recommend me something for it. Thanks.
Drink plenty of water Avoid oily and spicy foods Makke a paste of Neem. Leaves, chandan. Powder and mix it with gulab jal and apply on face twice a week.
1 person found this helpful

15 Daily Habits To Stay Fit Like A Soldier

MBBS Bachelor of Medicine and Bachelor of Surgery, MD
General Physician, Nagpur
15 Daily Habits To Stay Fit Like A Soldier

When it comes to being fit, soldiers set the best examples. Here are 15 habits that you could imbibe to stay fit like a soldier.

  1. Start the day early: A soldier’s day begins at dawn. Starting your day early will give you more time to get things done and takes away the excuse of not having enough time to exercise.
  2. Maintain a daily schedule: Set a time to wake up, eat, work, exercise, sleep and follow it diligently. This helps you stay physically and mentally fit.
  3. Don’t skip breakfast: Breakfast is the most important meal of the day. Eat a proper breakfast that will give you enough energy to get through the day.
  4. Eat on time: Don’t delay a meal and maintain regular intervals between each meal. This helps stabilise your metabolism and keeps you from unnecessary weight gain.
  5. Eat a balanced dietSkipping out on carbs may help you lose a little weight temporarily but will not keep you healthy. Eat a balanced diet of fruits, vegetables, whole grains, proteins and milk.
  6. Spend time outdoors: If you can’t exercise outdoors, walk to and from office or while grocery shopping to give yourself a chance to breathe in the open.
  7. Avoid junk food: Avoid all kinds of processed foods. These foods that very low nutritional value but high fat content. Instead snack on fruits or nuts between meals.
  8. Limit alcohol intake: Alcohol not only harms your body but can interfere with your schedule as well. Excessive drinking can keep you from waking up early the next day and throw your entire day off schedule.
  9. Get adequate sleep: You should ideally get 8 hours of sleep so if you’re going to wake up early, go to bed early as well. Drinking a warm glass or milk or chamomile tea can help you get a restful sleep.
  10. Make exercise a part of your daily schedule: Along with work, exercise needs to be made a priority as well. The best time to exercise is early in the morning before starting with the day’s work.
  11. Mix it up: Make exercise fun by mixing up your exercise routines. If you go for a run on one day, go swimming the next or hit the gym.
  12. Drink plenty of water: Stay hydrated to ensure that your body can absorb nutrients well and to optimise your circulatory system.
  13. Play a sport: Playing a sport is not only a way to exercise but also boosts your mental health.
  14. Surround yourself with people who support you: Avoid negative people and keep company with those who live a healthy lifestyle themselves to keep yourself motivated.
  15. Never give up: Just because you don’t have the stamina to run 10km on the first day, doesn’t mean you should give up on it. Persevere and have patience with yourself and you will be able to overcome all the obstacles before you.
1 person found this helpful

Silent Signs Of Sun Poisoning You Need To Know About!

DDVL, MBBS
Dermatologist, Bangalore
Silent Signs Of Sun Poisoning You Need To Know About!

Skin inflammation caused due to overexposure to the harmful rays of the sun is known as sunburn. UVA and UVB are the ultraviolet rays that cause maximum damage to your skin. Overexposure to the sun triggers the development of melanin (color imparting pigment) on the upper layer of your skin or the epidermis, resulting in the formation of a tanned skin. Severe sunburn can damage your DNA also.

The most common symptoms of sunburn include:

  1. Your skin may appear reddish in color
  2. You may notice wrinkles
  3. On touching, your skin may feel hot
  4. Frequent itching sensation may make you feel irritated
  5. Blisters may pop out due to sunburn
  6. You may suffer from fever too and that may result in nausea
  7. Your blood pressure can also reduce which can make you feel week
  8. Your skin may be swollen

Some of the risk factors are mentioned below:

  1. Fair skinned people are more prone to sunburns.
  2. Working outdoors for prolonged hours can cause severe sunburn.
  3. Sunburn can hasten your process of aging.
  4. The blisters can result in infections.
  5. Sunburns can also result in the formation of skin lesions.
  6. Sunburn can sometimes lead to skin cancer.

Sunburn can be treated in the following ways:

  1. Bathing in cold water can give you some relief.
  2. Aloe Vera creams have cooling properties; applying aloe vera cream or gel on the affected areas can offer temporary relief.
  3. Sometimes, sunburn can make you feel dehydrated, so it is advised to drink plenty of water to keep yourself hydrated.
  4. Anti-inflammatory medicines like aspirin can help you to treat skin inflammation.
  5. Home remedies like applying orange peel paste on the affected areas can help you to treat mild cases of sunburn.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4978 people found this helpful

I want to ask for my mother. She is 57 now. She had stopped periods on March 2017 and now again started period on 6/9/2018 and is continuing. Describe is the reason.

MBBS
General Physician, Udaipur
I want to ask for my mother. She is 57 now. She had stopped periods on March 2017 and now again started period on 6/9...
These are not actually periods. It is a kind of postmenopausal bleeding which occurs due to some kind of hormonal disturbances in body. It is necessary to be stopped.

Yadi mai daily 1000 rassi jump karti hu to kya mara weight slowly slowely loose hoga ya nahi.Please tell sir .

MS - Surgery, MAMS, Senior Residency , MBBS, Fellow IAGES
Surgical Gastroenterologist, Delhi
Yadi mai daily 1000 rassi jump karti hu to kya mara weight slowly slowely loose hoga ya nahi.Please tell sir .
I do not know how to reply to this. Even under expert supervision, 1000 jumps are not recommended ever. Exercise judiciously. Please understand that you didn't gain all this fat in a day; therefore do not try to lose it in a day.
3 people found this helpful

I have stomach pain yesterday I take one norflox tz 1 mftall 1 unienzyme is it okk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stomach pain yesterday I take one norflox tz 1 mftall 1 unienzyme is it okk.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

Hello doctor, I am suffering with heavy weight due to thyroid. What fruits I can take in my diet. Please help me with your suggestions. Thank-you.

BHMS
Homeopath, Faridabad
Hello doctor,
I am suffering with heavy weight due to thyroid. What fruits I can take in my diet. Please help me with...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

6-7 years back, my front tooth was broken little. Now it has become yellow what should I do?

BDS,MIDA
Dentist, Rewa
6-7 years back, my front tooth was broken little. Now it has become yellow what should I do?
Go to dentist and save that tooth by RCT treatment followed by capping so that your tooth colour become same as your previous one.
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