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Dr. Mrs.Supriya S.Gurv

BAMS

Ayurveda, Thane

10 Years Experience  ·  50 at clinic
Dr. Mrs.Supriya S.Gurv BAMS Ayurveda, Thane
10 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs.Supriya S.Gurv
Dr. Mrs.Supriya S.Gurv is a renowned Ayurveda in Sapphire Hospital, Thane. She has been a practicing Ayurveda for 10 years. She is a qualified BAMS . She is currently practising at Soham Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Mrs.Supriya S.Gurv on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - nashik university, - 2007
Languages spoken
English
Hindi
Professional Memberships
TDMPA

Location

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Balkum , Landmark- Near Runwal Garden City, ThaneThane Get Directions
50 at clinic
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I am an athlete 400m runner, I need to gain weight, I am 5 11 weight 63, I need to get upto 75kg for my better performance in my sports carrier.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I am an athlete 400m runner, I need to gain weight, I am 5 11 weight 63, I need to get upto 75kg for my better perfor...
Hello thanks for your query. I have seen your present status as your bmi is 19.44 as per your body wt, ht you should go up to 75 kg. Better you take a complete diet chart. You need 2800kcal/day energy. Ourt of which need to make calculation of carbohydrate, good quality animal protien & cooking oil like saffola, mastard oil. Take suffiecnt 300gm or 3 pcs differnt fruits & cerals, pules altogether.
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How to reduce sinusitis problem? My frnd19 yrs. His hair was falling from vortices of head, sides. How to get new hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to reduce sinusitis problem? My frnd19 yrs. His hair was falling from vortices of head, sides. How to get new hair.
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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Dr. I am having Gastro problem and due to that I have being getting pain in my abdomen and stomach please advice what to be done, what precaution to be taken.

MBBS
General Physician, Cuttack
Dr. I am having Gastro problem and due to that I have being getting pain in my abdomen and stomach please advice what...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult me for further advice
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Hi sir I am 24 years old but I am not looking as 24 years old because my growth is stop. So what I do.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hi sir I am 24 years old but I am not looking as 24 years old because my growth is stop. So what I do.
to increase weight you have to consume more calorie then your requirement. As per your age and activity your ideal calorie consumption should be 1900kcal.to increase weight you have to consume more calorie than 1900.you need a proper dietary guideline and diet schedule. Feel free to take my consultation.
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How I can totally fit in this summer? What food I eat? Please tell me the food chart from morning. I am a student of physics m. Sc.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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When I go outside I m not able to stand for long time. I started feeling restless and started guidiness and become unconscious. Earlier I was having a thyroid bt now its normal. I m taking iron and calcium medicine. Bt still that problem is there.

MBBS
General Physician, Ahmedabad
Your symptoms suggest -hyperthyroidism. And thyroxine to be used in opposite ie hypothyroidism! so please send me your thyroid reports by asking privately. As medicine for hypothyroid r required for longer period.
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Hi doctor. i'm a software engg and I working for fifteen hours daily. And I had severe neck pain at end of day. Is any option to get relief from it.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering for dark circle and acne scarred skin pl give suggestion what I do? Pl.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I am suffering for dark circle and acne scarred skin pl give suggestion what I do? Pl.
Dear lybrate-user. Dark circles (to some extent) are common in everyone. Sometimes, genetic factors do play a role. Consult a Cosmetologist for the same.
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Hi Skull bone surgery cost?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. What surgery of skull bone are you asking for and please contact a neurosurgeon for detail. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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How much rice had to take per day?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Your problem is of weight, you do one thing regularly, rice is to be roasted and then cooked for consumption, one time 200 gm brown roasted and cooked rice may be taken with samber, chatni, salad etc. Twice or thrice daily.
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I am losing lose motion and I am eat all the medicine but no effect on it please help me out of those things?

BHMS
Homeopath, Raebareli
Dear user loosemotion can be due to infection or due to indigestion try maintaing good hygeine and use coconut water and ors to prevent dehydration. Along use the homeopatjic remedy podophyllum 200 three pills thice x 3 days. Consult back thereafter. Also avoid milk and fruits for sometime.
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I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?
Hello, you can opt for laser de-tanning treatment that is very effective. You can also de tan your skin by applying yogurt on the affected areas and rinse after drying everyday, for about a week. After that, use moisturiser that comes with spf 15 to 30. For dry skin, apply sun screens like fabindia vitamin e/himalaya protective sun screen/vlcc sun block. Before bed time, wash your face nicely and apply a moisturiser to keep your skin hydrated.
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My Wife is 30 years old, She badly facing problem of Hair fall, please suggest on this, how she can stop Hair fall. If possible suggest some external treatment eg. Oil.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My Wife is 30 years old, She badly facing problem of Hair fall, please suggest on this, how she can stop Hair fall. I...
For your wife----*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. For further help, consult privately (prime-rs. 149/) precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
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I am suffering with chronic constipation since last one and half year. I am debitic/BP taking medicines regularly. Undergone all tests like sonography/rectinoscopy/thyroid test and found all are OK but still am facing the same problem. Kindly advise in the matter at the earliest.

MBBS, cc USG
General Physician, Noida
I am suffering with chronic constipation since last one and half year. I am debitic/BP taking medicines regularly. Un...
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult Physician/me for further Management
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Mere face pr pimple ke gaddhe hai koi cream ya tablet jis se face clean n clear ho jaye aur colour bhi fair ho jaye.

MBBS
General Physician, Mumbai
Mere face pr pimple ke gaddhe hai koi cream ya tablet jis se face clean n clear ho jaye aur colour bhi fair ho jaye.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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Please doctor btaye kaise Baal Jo lagatar kam hote jaa rhe h unhe fir se pahle jaisa Ghana aur majbut bnaya jaa sakta h.

Advanced Aesthetics
Ayurveda, Gulbarga
Please doctor btaye kaise Baal Jo lagatar kam hote jaa rhe h unhe fir se pahle jaisa Ghana aur majbut bnaya jaa sakta h.
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I am a an engineering Student. I travel 60 kms up & down a day. I am under weight and want to gain weight. Also I am allgeric, but to what K can't tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a an engineering Student. I travel 60 kms up & down a day. I am under weight and want to gain weight. Also I am ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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Hello there, I have c-sec delivery on 26march16. Please suggest me weight loose tips.

Homeopath, Noida
Hello there, I have c-sec delivery on 26march16. Please suggest me weight loose tips.
Excessive weight is not only absurd to looks but also the cause of many disease. Weight can be reduce by a proper diet plan with proper exercise. Exercises must not be too vigrous but should be light. Diet plan should include protein rich diet with low carb n low fat content. Don't skip you diet. Or have very strict diet like only on fruits or juices. According to who weight loss per week should be 800gm. This is healthy n you can maintain it.
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I have pimples on my facsw since 2months. They also pain with suppuration. What should I do?

BHMS
Homeopath, Delhi
I have pimples on my facsw since 2months. They also pain with suppuration. What should I do?
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update.
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