Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Mrs. Shobhana D. K

BAMS

Ayurveda, Thane

15 Years Experience  ·  100 at clinic
Dr. Mrs. Shobhana D. K BAMS Ayurveda, Thane
15 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs. Shobhana D. K
Dr. Mrs. Shobhana D. K is a popular Ayurveda in Orbit Super Hospital, Thane. He has helped numerous patients in his 15 years of experience as a Ayurveda. He is a BAMS . He is currently practising at Dr. ( Mrs.) Shobhna D K's Clinic in Orbit Super Hospital, Thane. Book an appointment online with Dr. Mrs. Shobhana D. K on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 2002
Languages spoken
English
Hindi
Professional Memberships
Bhayandar Medical Association

Location

Book Clinic Appointment

Devraj Niwas, Penkarpada,Mira Road, Landmark: Near Nirbadevi Mandir Road, ThaneThane Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Submit Feedback

Submit a review for Dr. Mrs. Shobhana D. K

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from fever and headache for five days what to do?

MBBS
General Physician,
Fever not responding to medicine for five days must be investigated. I advice for blood check up for complete count, malaria parasite, sgpt for liver, s widal for typhoid, and urine routine. If there is any other complains please inform me with reports. Tii you take only paracetamol 500 mg 3 to 4 times a day, and enough water to avoid dehydration.
1 person found this helpful
Submit FeedbackFeedback

I wanna increase my height is there any way to increase my height I hav taken so many medicines but not any benefit felt please suggest me for better improvement.

Vaidya Visharad
Ayurveda, Narnaul
I wanna increase my height is there any way to increase my height I hav taken so many medicines but not any benefit f...
Collard greens are nutritional plants that are commonly found in Brazil, United States and Portugal. These plants are rich in Vitamin C, Vitamin K and have soluble fibers. It is one of the best when it comes to anti cancer properties. • Consuming Collard green on a regular basis will help in activating the dead growth hormones in your body and this will help in boosting your height.
You found this helpful
Submit FeedbackFeedback

I am 32 yeabecause male and my weight in above 90kg. I face problem in My moments because of my weight. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 32 yeabecause male and my weight in above 90kg. I face problem in My moments because of my weight. What should I...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
4 people found this helpful
Submit FeedbackFeedback

I am 29 years old, from since one week I m suffering cold and cough I recovered from cold but still I am suffering from cough and while sleeping sounds like snours coming kindly suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 years old, from since one week I m suffering cold and cough I recovered from cold but still I am suffering fr...
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. welcome
1 person found this helpful
Submit FeedbackFeedback

1 am 22 years old, I want to increase my height. Is it possible? How? Which food will help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1 am 22 years old, I want to increase my height. Is it possible? How? Which food will help me?
Take protein rich food with mineral like calcium, zinc and magnesium---eggs, milk products, seeds, pulses, dry fruits etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
You found this helpful
Submit FeedbackFeedback

I have some serious scars on my hand. Its due to cutting by blade. How can I remove that completely. I am a girl and this becomes a big problem for my marriage.

BHMS
Homeopath, Ludhiana
I have some serious scars on my hand. Its due to cutting by blade.
How can I remove that completely.
I am a girl and ...
Hello. You can use natural remedies. 1. Lemon is good skin lightening agent. You can apply lemon and rose water mixture on skin. Apply this for 15 mins and wash with plain water. 2. Cucumber and tomato are also good for skin lightening. Apply their juice on scar for 15-20 mins and wash with plain water. 3. Curd and termeric mixture are also good. Take some curd and add a pinch of haldi. Mix them and apply on scar. When it dry, wash with plain water. 4. You can apply coconut oil. It is also good to get rid from scars. For any other help you can consult me. Have a healthy life.
1 person found this helpful
Submit FeedbackFeedback

Hi Doc. Can you please advise me how to reduce face pours. I want to reduce permanently. Thanks in Advance Sonu Garg 7838027905.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi Doc.
Can you please advise me how to reduce face pours. I want to reduce permanently. Thanks in Advance
Sonu Garg
...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
You found this helpful
Submit FeedbackFeedback

Hlo sir . Meri. Age. 24 h or mera. Weight. 50 h 4 kg reduce ho gya tha but 50 ho gya many maintain kr rakha Fhr increase m to. Oily. Food. Bhot. Km. Khaki. Rice. Bi. Bhot. Km. Or. Subhy. Empty. Stomc. Nibu. Pani. Pity hot wala. Khans. 1 hour grm water pity please Hlp m apna 45 krna Chati hu Vhi maintain please ;suggest me bmi aacha wait 50 vo Kesy ho sakta 50 weight meratomach or side bhar nikl jate. Meri. Main. Problem. Yhi. Ki. Stomc or. Side. Pr fat. Aa. Jata. H. please Suggest. Wht. I do. Plzz Hlp. Me. My height 155inc h.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hlo sir . Meri. Age. 24 h or mera. Weight. 50 h 4 kg reduce ho gya tha but 50 ho gya many maintain kr rakha Fhr incre...
Take aloe Vera juice with luke warm water early morning. Take luke warm water before nd after meals. Do brisk walk daily. Take high fiber diet, salad, papaya, orange,milk oats without sugar, milk porridge without sugar, take tulsi drop with luke warm water early morning. Don't skip your meals. Specifically breakfast.
1 person found this helpful
Submit FeedbackFeedback

She is having pain in her backbone. She also suffered with pain in other parts of body. During taking medicine she is fine after that problem is still there. please tell me the better treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is having pain in her backbone. She also suffered with pain in other parts of body. During taking medicine she is...
A check up of vit d and calcium levels for back pain do hot fermentation and rest. Posture correction must avoid long sitting toward bending lifting weight.
You found this helpful
Submit FeedbackFeedback

At age 18 my cheeks was good but when I hit 19 my cheeks become very skinny that I look like a weak guy I don't know why, so my question is what should I do to bring back my chubby cheeks. I really want chubby cheeks What should I eat? Any solution to my problem? Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
At age 18 my cheeks was good but when I hit 19 my cheeks become very skinny that I look like a weak guy I don't know ...
Hye. Thank you for your query. Firstly if you are underweight, you need to increase your weight to get back fuller cheeks. At a certain age you lose the teen fats from your face, which is natural. Trying to get chubby cheeks does not mean just piling up fat on your face. You can try to achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look. 1. Facial yoga is the best way to get chubby cheeks and tone sagging skin.  2. You can also blow balloons to work out your cheek muscles. You can even perform this exercise by blowing into imaginary balloons. 3. Olive Oil, shea butter, coconut oil and ghee works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles, tightens skin and makes cheeks look younger. 4. Fenugreek can also help you get chubby yet firm cheeks. Apply methi powder paste as a mask for 10 minutes a day. 5. Rose water should be applied on cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily. 6. Honey helps the skin retain moisture so it looks healthier and plumper. Adding honey to your diet or applying as a pack on cheeks, both are beneficial.  7. Massage your face with cold milk to make skin appear fuller. Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age. Drink an ample amount of water throughout the day to keep your body well hydrated. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
1 person found this helpful
Submit FeedbackFeedback

I have problem in sleeping. It comes for very less hours even I do exercises in morning. Or its comes in bits n peaces. It comes for 4 -5 hours only.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have problem in sleeping. It comes for very less hours even I do exercises in morning. Or its comes in bits n peace...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop wartching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals. These all will help you sleep
2 people found this helpful
Submit FeedbackFeedback

I am suffering from pack pain called sciatica. Wht will be the treatment available for this? And also having diabetes. Please suggest best treatment available.

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I am suffering from pack pain called sciatica. Wht will be the treatment available for this? And also having diabetes...
You may be having disc prolapse L5/S1. I need to look your MRI Spine lumbo sacral region and the investigation like TLC, DLC, CRP, to know if the disc is protruded, extruded with or without foraminal compression. Maybe the slip disc is compressing your nerve resulting numbness. Medicine may be of some help. Non operative treatment include TFSI, Disc Fix and Percutaneous Endoscopic Lumbar discectomy (PLED) are now available. PLED is one the latest alternative to surgery which is performed percutaneous through a small hole in skin less than 1/2 inch, no blood loss, using local anaesthesia and you will be ambulatory on next day ,need hospitalization for max. 3 days.
You found this helpful
Submit FeedbackFeedback

I have a sore throat and have a fever as well. I am suffering from influenza as well plus tired as well.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a sore throat and have a fever as well. I am suffering from influenza as well plus tired as well.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
You found this helpful
Submit FeedbackFeedback

How malaria is affected and which mosquito is reason for Malaria and How the symptoms are shown in our body? How we can prevent this disease?

MBBS
General Physician, Cuttack
How malaria is affected and which mosquito is reason for Malaria and How the symptoms are shown in our body? How we c...
Malaria is caused due to the bite of infected female anopheles mosquito.There is intermittent fever with rigour and chill. Take antimalarial mosquito measure like use of mosquito net?mosquito repellent,spraying of insecticides in the surrounding,wearing full sleeve shirts in the evening etc
2 people found this helpful
Submit FeedbackFeedback

I am a 21 year girl. I do not have enough breast. Which makes me quite unconfident among other girls or any girly circle. Plzz suggest any medicine to make its enlargement.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am a 21 year girl. I do not have enough breast. Which makes me quite unconfident among other girls or any girly cir...
The best way to regain your confidence without scars on your breast is by the brava system followed by fat grafting surgery. The other good method is breast implants.
You found this helpful
Submit FeedbackFeedback

I have put on my fats on my thighs what could be the easiest method to rectify the same?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have put on my fats on my thighs what could be the easiest method to rectify the same?
Thigh fat needs an overall body workout. Try to do daily 20 sets of suryanamaskar, squats, lunges and leg stretching exercises. Climb stairs as and when you can. Walk to your work place. Avoid lifts. Take breaks between office hours. Don't forget to eat healthy along with all this. Thanks!
1 person found this helpful
Submit FeedbackFeedback

Weight Loss Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Weight Loss Health Tip
Eat flax seeds before meals, it will make your tummy feel full.
You found this helpful

I am suffering from hair fall problems please tell me how to control this problem.

BHMS
Homeopath, Faridabad
I am suffering from hair fall problems please tell me how to control this problem.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
You found this helpful
Submit FeedbackFeedback

I am having a lot of small pimples on my forehead and chin and around cheek. Tried everything but no results.

BHMS
Homeopath,
I am having a lot of small pimples on my forehead and chin and around cheek. Tried everything but no results.
Wash your face with warm water. Wash your face with mild natural face wash. Use fruit pack naturally made. Take 1 pc carrot, 1pc tomato 1 pc apple 1 pc papaya grind it and add some honey and few drops of lemon juice. Apply on skin. With this you need proper homeopathic treatment. No ointment and cream can cure this problem. Soo you can contact me through Lybrate.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(85 ratings)

Dr. Pradnya Aptikar

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda
Arya Clinic, 
300 at clinic
Book Appointment
93%
(1637 ratings)

Dr. Satish Sawale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda
Ayur Ayurshailee clinic, 
250 at clinic
Book Appointment