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Dr. Mrs. Rumaisa Musharraf

BUMS

Unani Specialist, Thane

20 Years Experience  ·  50 at clinic
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Dr. Mrs. Rumaisa Musharraf BUMS Unani Specialist, Thane
20 Years Experience  ·  50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Rumaisa Musharraf
Dr. Mrs. Rumaisa Musharraf is an experienced Unani Specialist in Thunga Hospital, Thane. He has helped numerous patients in his 20 years of experience as a Unani Specialist. He studied and completed BUMS . He is currently associated with Iqra Clinic in Thunga Hospital, Thane. Book an appointment online with Dr. Mrs. Rumaisa Musharraf on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 26 years of experience on Lybrate.com. Find the best Unani Specialists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - TIBBIA COLLAGE, - 1998
Languages spoken
English
Hindi

Location

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Iqra Clinic

Asmita Orchid-1, Landmark: Near N H School, ThaneThane Get Directions
50 at clinic
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I am suffering from ringworm since 3 year. I took treatment from dermatologist but it's not cured. It is temporary cured, but after some times same problem occur. I want permanently solution of it.

BHMS
Homeopath, Chennai
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. In such cases, homeopathic remedies for ringworm can help. you can easily take an online consultation for further treatment guidance
1 person found this helpful
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I am male, 22. I am very slim and skinny. I think that my bones won't grow any more and i would be like this only. I want to be healthy and normal. What should i do?

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire.
1 person found this helpful

She is 50 years old working women. Everyday in evening, after coming home, she feels so weak & tired that she cannot do simple hometasks only. Shortly, sometimes she also has low BP. Pls suggest.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
She is 50 years old working women. Everyday in evening, after coming home, she feels so weak & tired that she cannot ...
Hi lybrate-user, according to her height she is normal in the category. No need to worry for her weight. Tell her to take small & frequent meal, try to include all the food groups in diet. Advice her to take more & more fruits and vegetables. Whenever she feels weakness, regular monitor her b. P. If needed give her lemon water with sugar & salt.
3 people found this helpful
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Obesity Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Obesity Management

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. If a person's bodyweight is at least 20% higher it is considered as obese. And body mass index (bmi) is between 25 and 29.9 is considered as overweight. And bmi is 30 and above is considered as obese. Some of the causes were;

Lack of energy balance, an inactive lifestyle, environmental factors like long work schedules and oversized food portions, genes and family history, health conditions like hypothyroidism, polycystic ovarian syndrome (pcos, medications, emotional factors, smoking, ageing, and lack of sleep etc.
Prevention;

1. Make healthy food choices minding calories in needs and focusing of balance of energy in and out.

2. Be active with regular physical activities like jogging cycling or running 

3. Reduce screen time like 2 hours or less a day is recommended.

4. Keep track of body weight periodically.

9 people found this helpful

What is the best time to drink milk to gain weight and how to drink and which milk is best COW or BUFFALO?

BHMS
Homeopath, Hooghly
What is the best time to drink milk to gain weight and how to drink and which milk is best COW or BUFFALO?
Buffalo milk is having high fat content which is very beneficial for gaining weight,,take ,2-3 banana with milk,,this will help,,u can take it in breakfast
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My age is 23 years old and my weight is 45 kgs. My height is 157 cms. I want to gain my weight.

Vaidya Visharad
Sexologist, Narnaul
My age is 23 years old and my weight is 45 kgs. My height is 157 cms. I want to gain my weight.
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. •Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.

How to gain weight. I am a skinny person please give me a very effective dose for gaining weight due to respective height.

MSc
Dietitian/Nutritionist, Hyderabad
How to gain weight. I am a skinny person please give me a very effective dose for gaining weight due to respective he...
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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How can I increase my weight with the better body growth and with fitness no diet can effective on me?

BHMS
Homeopath, Faridabad
How can I increase my weight with the better body growth and with fitness no diet can effective on me?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have started jogging and strength training 20 days ago. 40 minutes of jogging and 60-80 minutes of strength training everyday. Weight has reduced from 89.3 to 87.3 kg. I would like to know what kinds of food should I consume to keep up with my workout. Something to strengthen the muscles, as well as reduce weight gradually. I do not prefer to consume supplements. I'm a vegetarian. Please guide me. Thank you.

MBBS
General Physician, Greater Noida
I have started jogging and strength training 20 days ago. 40 minutes of jogging and 60-80 minutes of strength trainin...
Good, continue with this and follow guidelines a)daily 30 min walk twice in a day b)eat right, no fast food, no oily food, no spicy food c)no rice, no potatoes d)add more vegetables and salad e)no alcohol, no smoking f)weekly monitoring of weight and bp g)blood investigations like lipid profile h)consult through video.
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