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Dr. Mrs.Ratnaprabha R.Dalvi

BAMS

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
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Dr. Mrs.Ratnaprabha R.Dalvi BAMS Ayurveda, Thane
24 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mrs.Ratnaprabha R.Dalvi
Dr. Mrs.Ratnaprabha R.Dalvi is a renowned Ayurveda in Sapphire Hospital, Thane. She has over 24 years of experience as a Ayurveda. She studied and completed BAMS . You can meet Dr. Mrs.Ratnaprabha R.Dalvi personally at Vishal Clinic in Sapphire Hospital, Thane. Book an appointment online with Dr. Mrs.Ratnaprabha R.Dalvi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurved Mahavidyalaya, Mumbai, Maharashtra, - 1993
Languages spoken
English
Hindi

Location

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Vishal Clinic

Shree Sai Appt. , Ganesh Nivas, Gaodevi Road,Kalwa, Landamrk: Near Axis Bank ATM, ThaneThane Get Directions
100 at clinic
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I am 62. Diabetic and taking 30/70 huminsulin 24 units before breakfast and 20 units before dinner. By mistake I was delivered N100 huminsulin and I broke the seal. Can I use N100 and if so what and when will be my dose?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 62. Diabetic and taking 30/70 huminsulin 24 units before breakfast and 20 units before dinner. By mistake I was ...
Yu have to use 100 U syringe and take the correct dose. N 100 is different as it contains long acting Insulin Isophane (NPH)(100IU). There is no short acting part in it. It is taken once daily with additional regular insulin if needed before meals. Need to discuss.
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I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I loose almost 10-15 hairs. What should I do?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have very thin hairs. And they have very space between them. That why I am feeling so nervous. Whenever I comb I lo...
You do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results! visit nearest patanjali chikitsalaya to get free guidance but paid medicine with no side effects.
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My doctor suggested hsg test she told me that it is painful please tell how much pain and how much time and procedures also I read some experience it is very bad.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
My doctor suggested hsg test she told me that it is painful please tell how much pain and how much time and procedure...
u can go for HSG after taking painkiller, or if u r too afraid then u can undergo small anaesthesia also..it's pretty safe procedure..
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How to remove redness from nose and also blackheads please some gives household tips and also suggest any cream for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to remove redness from nose and also blackheads please some gives household tips and also suggest any cream for t...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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Can I use sunscreen in very polluted area and if I use sunscreen in pollution can it make my skin dark and dull please tell me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Can I use sunscreen in very polluted area and if I use sunscreen in pollution can it make my skin dark and dull pleas...
There is no problem in applying sunscreen in a very polluted area. Sunscreen saves you from harmful sun rays, and is necessary to be appkied in sun. If you have to go to a very polluted area, yoy should keep sunscreen and wet wipes handy so that you can clean your face with wet wipes and apply sun screen again. Wash your face thoroughly every night and apply a moisturiser as a saily regime.
1 person found this helpful
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Cranberries - 8 Things That Make It An Amazing Fruit!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Cranberries - 8 Things That Make It An Amazing Fruit!

Cranberries are the most useful fruit for you, if you suffer from repeated UTIs, stomach ulcers and GI distress, have a problem with your heart or liver, have been diagnosed with cancer, have gum disease or bad skin. The list can go on and on to prove cranberries are indeed nature’s wonder fruits.

Let’s see what these berries contain. A cup of cranberries contains the following:

  • Calories - 46
  • Manganese - 18 %
  • Vitamin C - 18 %
  • Vitamin E
  • Fibre
  • Copper
  • Vitamin K
  • Glycemic index – Low

Cranberries have thousands of benefits for our health. It’s not just we who are saying this, but it is a scientific fact.

What makes cranberries so awesome?

  1. Fights UTICranberries are strongly acidic and they contain a chemical compound that gives them their bacteria fighting punch. This compound is called proanthocyanidins (PACs). It helps prevent UTIs as the special structure of PACs acts as a barrier to bacteria, which latch on the walls of your urinary bladder, causing UTIs.
  2. Prevents stomach cancer: The PAC prevents bacteria, which cause stomach cancer called helicobacter pylori to latch on to the walls of your stomach and large intestine.
  3. Protects your heart: Cranberries contain Anthocyanin. This phytonutrient gives cranberries their amazing red colour and is linked to their unique antioxidant and anti-inflammatory properties, which protect your cardio-vascular system and liver. To reap the complete benefits of all five cranberry phytonutrients, it’s best to consume the whole berry rather than have it in the form of an extract or juice.
  4. Contains anti-cancer properties: Cranberries possess solid cancer-preventive benefits. They can prevent cancers of the breast, colon, lung, and prostate. None of the cancer-related benefits of cranberries should be surprising, since cranberry is loaded with antioxidant and anti-inflammatory phytonutrients like anthocyanins which provide antioxidant, anti-inflammatory, and anti-cancer properties. Antioxidants are essential for improving health by helping combat the free radicals that can damage cellular structures as well as DNA, thereby preventing cancers.
  5. Oral health: Apart from boosting immunity, making our skin lush and youthful, cranberries can also prevent periodontal disease.
  6. Good for diabetic: Since, cranberries are a low GI fruit, diabetics can have them too and benefit from their health benefits.
  7. Good for your heart: The fruit has also been proven to lower LDL and raise HDL or good cholesterol, as well as help in recovery from stroke.
  8. Promotes weight loss: The fruit is loaded with fibre, which keeps you full for a longer time and aids in weight loss. Because of high antioxidant and anti-inflammatory content, cranberries help improve memory.

This food is no less than a superfood, sent straight from heaven for our well-being. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

5147 people found this helpful

During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can you please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
During my periods I get lots of cramps. It sometimes becomes unbearable for me. I can't go out during my periods. Can...
This happens in people who almost reduce or skip food wen they know their periods are about to start ... It can also happen in those who physically strain like long journey travels exercises or carrying of heavy weights etc.. Make sure 1)u r relatively T rest wen ur periods are about to start and u til the flow has stopped 2) atleast drink fruit juices if unable to eat solid food
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I am a 17 years old guy I have a lot of redness on my face and marks left after my acne leaves. How should I clean it?

BHMS
Homeopath, Faridabad
I am a 17 years old guy I have a lot of redness on my face and marks left after my acne leaves. How should I clean it?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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What are the fruits or juices should be taken to reduce the dark circles under the eyes.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
What are the fruits or juices should be taken to reduce the dark circles under the eyes.
For dark circles apply Biluma cream/Kojivit gel/Kojic cream once daily for two weeks. Then apply Cernor kit everyday for one month. Check blood test for Haemoglobin. Avoid stress.
2 people found this helpful
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I have sensitivity from too many days. How cab it be solved? And second problem is hair fall also.

Vaidya Visharad
Sexologist, Narnaul
I have sensitivity from too many days. How cab it be solved? And second problem is hair fall also.
While you follow these basic daily and weekly suggestions to reduce hair fall, you need to supplement it with some products that you can use everyday or twice during the week. Shampoos are the best example for such products. Supplementing these treatments with a good hair fall defense shampoo can be really useful. Here are a few good hair fall defense shampoo’s you can try. • The himalya anti hair fall shampoo
2 people found this helpful
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My hands doesn't work properly. Dr. Says my nerbs has been blocked. And my reports are normal.

MD - Psychiatry, MBBS
Psychiatrist, Patna
At this age nerve block is alarming. We have to rule out leprosy also as it may cause this symptom and for this a dermatologist may help you by examining you and sending a biopsy. What about your mri spine?
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I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ask to you that how can I be a healthy person?

MSc
Dietitian/Nutritionist, Hyderabad
I am a very thin person and my weight is very low. I eat good food daily for a healthy body but I can't change. So I ...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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I am 44 years old and having back pain. Kindly suggest for exercises and best option for relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am a male of 23 years, I have dark spots all over my face, what can I do to get rid of the problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am a male of 23 years, I have dark spots all over my face, what can I do to get rid of the problem?
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
19 people found this helpful
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Im 24 years old .my hair fall is continue from last 2 yrs. I have taken treatment by Dr. Batra but im not satisfy till due to dandruff and hair fall.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Im 24 years old .my hair fall is continue from last 2 yrs. I have taken treatment by Dr. Batra but im not satisfy til...
Dear Lybrate User ,  There are lot of causes for hair fall like dandruff , lack of antioxidant , no proper care , iron or mineral deficiency, harsh chemical products exposure. so we need to rule out one by one also kindly share your daily routine with dietary habits so that i revert back to you for Ayurveda treatment assistance. Ayurveda medicine helps you naturally to restore your hair health without any harms.  Oil - Bhrungadi ( Kerala Company ) , Shampoo - Shikekai , Amala & Lemon Base. Thanking You.
3 people found this helpful
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She feels bloating, belching & feeling of vomiting. Please suggest some home remedies to treat this problem.

BAMS
Ayurveda, Bangalore
She feels bloating, belching & feeling of vomiting. Please suggest some home remedies to treat this problem.
Hi, Try these home remedies: - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
1 person found this helpful
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Am 32 years old, had Pulmonary Embolism two years back, now I am off of blood thinners since six months. I am interested in muscle building/body building so just started working out in gym, I was wondering when can I start taking supplements, such as whey protein, creatine or any other. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Am 32 years old, had Pulmonary Embolism two years back, now I am off of blood thinners since six months. I am interes...
Hi. Thanks for the query. Since you have just started working out your nutrient needs are not very high esp in terms of protein. Just because you started gyming does not justify high protein intake or creatine in take. First start of with good healthy diet. Get your requirements and diet and workout assessed before starting any supplement. Usually people get attracted to all these supplements as they are looking for a miraculous change and most often instructors tend to want to sell a product. Please don't fall in such traps and get professional help for your diet needs.
8 people found this helpful
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I am suffering from fever and am taking medicine but still am not getting well what to do?

BHMS
Homeopath, Chennai
I am suffering from fever and am taking medicine but still am not getting well what to do?
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Sir I am suffering of mania or what I do not know I always thinks negative. Like I can't pass exam. I can't do job. I will become poor. I also thinks that I forgot every thing that I learnt. I think that I can not do anything and I am foolish than everyone. Everyone is intelligent than me. Some times I want to commit suicide but with a hope that one day I will become Intelligent, I stops. This has also effected my performance in studying. I used to mummer all the days and want to live alone.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Sir I am suffering of mania or what I do not know I always thinks negative. Like I can't pass exam. I can't do job. I...
Good Morning ~ Life isn't always pleasant or easy, but feeling constantly unhappy, or so unhappy you can't function, is a problem you can overcome. Depression can make you feel sad, mad, or empty and numb, but there's a lot you can do to change how you feel. The key to recovery is to start small and make daily investments in yourself. Full recovery takes time and can be a two-step forward one step backward process, but you can get there. What you can do Reach out and stay connected to supportive people Do things that make you feel good—even when you don’t feel like it Move vigorously during the day—don’t sit for more than an hour Learn about the mood-boosting benefits of omega-3 fats Get a daily dose of sunlight Challenge negative thinking
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Once I suffered infection on my lips due to ofloxacin infection is over but my lips is dark how to make my lips colour back to natural. Will biluma cream work without side effect or other medicine is required.

MBBS
General Physician, Mumbai
Once I suffered infection on my lips due to ofloxacin infection is over but my lips is dark how to make my lips colou...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
2 people found this helpful
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