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Dr. Mrs. Nayana Vasani

BAMS

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
Dr. Mrs. Nayana Vasani BAMS Ayurveda, Thane
24 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mrs. Nayana Vasani
Dr. Mrs. Nayana Vasani is an experienced Ayurveda in Mira Road (E), Thane. He has been a successful Ayurveda for the last 24 years. He has done BAMS. You can consult Dr. Mrs. Nayana Vasani at Tanvi Clinic in Mira Road (E), Thane. Book an appointment online with Dr. Mrs. Nayana Vasani on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Kamladevi Gauridatt Mittal Punarvasu Ayurved Mahavidyalaya, - 1992
Languages spoken
English
Hindi

Location

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#004, B-24, Ashta Vinayak, Sec-7, Landmark: Shanti Nagar, ThaneThane Get Directions
100 at clinic
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Hello. My husband who is 29 years old. He has suffering from sugar disease. His weight is 83 kg and height is 5 ft 10-11 inch. How he will control weight and sugar/diabetes level. What diet should be taken. And how many weight for height should be need. Please tell me.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist
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Hello. My husband who is 29 years old. He has suffering from sugar disease. His weight is 83 kg and height is 5 ft 10...
For 5 ft 10 inch, ideal weight is between 77-80 kg. He should avoid the following to lose weight as well as to control sugar levels: 1) sugar, gur, sweets, sugary items like jams, jellies etc. 2) processed and ready to eat food like chips, namkeens etc 3) refined flour or maida items 4) cut down on saturated fat or solid fats like ghee, butter 5) fried foods like pakodas, samosas etc following food items should be taken in moderation: 1) fruits- mango, litchi, chickoo, grapes and bananas 2) vegetables- patatoes, sweet patatoes and arbi 3) suji or semolina and white rice 4) nuts like dates, raisins etc he should include more fibre in the diet as fiber helps in controlling the blood sugar levels and also helps in losing weight. For this he should have plenty of vegetables and whole pulses. Ask him to include salad before both the meals. Hope this will help.
1 person found this helpful

I am not married but I have a doubt is that pcos surely affect my pregnancy or not?

Fellowship in Gynae Oncology, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Post may affect pregnancy but not 100 percent you have time to reduce your weight post is not a permanent problem.

Sir, My weight (43 kg) is so much less compare to my age (18) & height (5'6"). So I feel very weak. What I do now ?I want to gain my weight. Plzz help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Sir,
My weight (43 kg) is so much less compare to my age (18) & height (5'6"). So I feel very weak.
What I do now ?I ...
Hello You need not worry. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
2 people found this helpful

Is it okay to have rice to loose weight? Can we have rice for d dinner? M using jaggery instead of white sugar in tea will soon switch to stop.

BAMS
Ayurveda
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Is it okay to have rice to loose weight? Can we have rice for d dinner? M using jaggery instead of white sugar in tea...
Dear Lybrate user Brown rice is okay. Rice for dinner is strictly no no as it has carbohydrates and there is very less use of calories during night.

I am 21 years old, But my hair is getting white day by day and I'm also having a l'll hairfall from the centre head. I do shampoo also. So please help me to get out from this situation.

BHMS
Homeopath
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I am 21 years old, But my hair is getting white day by day and I'm also having a l'll hairfall from the centre head. ...
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair. If you want permanent homoeopathic cure, then consult me.
6 people found this helpful

My age is 53. I am playing badminton in the morning for one hour regularly from last six moths my weight is increasing. my weight is 89 kg and height is 6feet.Please do help

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Chances are your appetite has increased due to increase in activity. Observe your intake. At times it's possible you are not eating the right things at the right time when needed. In such a case the body will break muscle or store fats. Also chances are you have gained muscle mass. Hence, gain in weight. Check if you have lost inches on the body then you don't have to worry.
2 people found this helpful

Hi have tooth pain becoz of cavity. Im getting regular pain. N it will be 1 hour maximum irritated that pain. Will you plzz suggest any tablets to reduce the pain.

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Hi have tooth pain becoz of cavity. Im getting regular pain. N it will be 1 hour maximum irritated that pain. Will yo...
Better get your check up done from a dentist, rather then taking tablets- if so try out with Ketorol DT in emergency.

Sir my teeth is paining what type of medicine I need to take please can you give the name of the medicine cure the teeth problem.

Dentist
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Sir my teeth is paining what type of medicine I need to take please can you give the name of the medicine cure the te...
If the tooth is paining. Means there is caries in that tooth. You can take any pain killer and get instant relief but the permanent cure of the problem is restoration for which you will hav to visit a dentist.

I have to know everything about the dengue its symptoms and how we can protect from it please help sir.

PGDHHM, MBBS
General Physician
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I have to know everything about the dengue its symptoms and how we can protect from it please help sir.
High grade fever pain behind the eyes and in the joints, muscles, bones. Severe headache. Rash over the body. Rarely bleeding. To protect your self from dengue-- avoid mosquito bites esp early morning and in evening. Wear full sleeved dresses. Maintain cleanliness in surroundings.
2 people found this helpful

My jaw was sealed for 45 days after an accident for setting of teeth. Now teeth are yellowish and little pain in front teeth. How to remove this yellow colour and strengthen the part as before.

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My jaw was sealed for 45 days after an accident for setting of teeth. Now teeth are yellowish and little pain in fron...
I suggest you should wait for some more time,before thinking how to whiten your teeth,because it is important to recover first.

Hello doctors. I am 22years old nd my belly size is very big according to my age. Then please help me to reduce belly size.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
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Hello doctors.
I am 22years old nd my belly size is very big according to my age. Then please help me to reduce belly...
In order to have a sustainable weight loss and size reduction you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.

Hello, I have been married for 4 months. These days my menstrual cycle is unscheduled. It gets delayed by 5-6 days every month. Also, I am getting heavy bleeding with pain in back & leg calves & a lot weakness which makes me unable to keep active and get up of bed. I have a problem of vertigo frequently, however I don't know if it's related to this anyhow. Please suggest if all this is normal or any home remedy can help or should I consult in personal. Thanks.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello,
I have been married for 4 months.
These days my menstrual cycle is unscheduled. It gets delayed by 5-6 days ev...
please get your haemoglobin and thyroid test done. It may b anaemia due to heavy bleed which is causing ur dizziness. The cause of irregularity can also be checked up by a pelvic scan

I am losing hair quickly and have tried all shampoos but no effects yet. I am not what else can I do. Can you please help me with this.

Vaidya Visharad
Ayurveda
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I am losing hair quickly and have tried all shampoos but no effects yet. I am not what else can I do. Can you please ...
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.

Hi , I am 21 year old , my jaw is not open perfectly, I chewing tobacco, so please tell me treatment.

MDS - Oral & Maxillofacial Surgery
Dentist
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Hi , I am 21 year old , my jaw is not open perfectly, I chewing tobacco, so please  tell me treatment.
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.
1 person found this helpful

I am loosing my presence. Last one month my temper is high when I take tens so what can do is this condition.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Losing temper shows inability to control emotional turmoil and manage negative feelings like anger. You cannot avoid stress or tensions in life but you can learn how to manage situation which make you angry But that is a gradual process of learning, where you learn anger management through behavior techniques Till then try methods of relaxation like meditation, yoga etc that can help you relax when you are angry

Can I use talcum powder on my pubic area, for dryness and for good skin also, if yes then, please tell me the name of a good powder which is much useful for these purpose.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Can I use talcum powder on my pubic area, for dryness and for good skin also, if yes then, please tell me the name of...
Use this to control sweating. Medicine german reckeweg heper sulphur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful

Are You at Risk of having a Heart Disease ?

PGDCC, MD-Physician
Cardiologist
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Any of these people are at risk of developing heart disease.

1. Uncontrolled diabetes
2. Hypertension
3. Smoking (very strong factor)
4. Obesity
5. Family history of heart disease
6. Stress and angry nature
7. High ldl (bad cholesterol)
8. Low hdl (good cholesterol)
9. Sedentary lifestyle (lack of exercise)
10. Older age.
11. Indians are in high risk group,

Some other factors like men are more susceptible, and post menopausal women are at more risk of having a coronary artery disease (heart attack).


If you have single factors from above given list, you are at a lesser risk, but if you have multiple- (3 to 4 or more) factors. You must take a good care and heal the cause.

Are You at Risk of having a Heart Disease ?
1 person found this helpful

What are the Problems caused if periods does not come for 10 days more than actual time. And what are the reasons for the delay?

MD - Obstetrtics & Gynaecology
Gynaecologist
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What are the Problems caused if periods does not come for 10 days more than actual time.
And what are the reasons for...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses.
1 person found this helpful

Sir my hair was very ruf nd hard. I feel very mch irritated by them. I want my hair smooth nd shines pls refer me some idea?

MBBS, MD Dermatology
Dermatologist
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Sir my hair was very ruf nd hard. I feel very mch irritated by them. I want my hair smooth nd shines pls refer me som...
Good morning, rough and hard hair may occur if you keep changing your shampoos and hair oils frequently, or if you are using some hair chemicals or colours or if you are working in dusty polluted environment. Kindly avoid these. Use coconut oil to gently massage your scalp hair around half an hour before washing. Use foliglo shampoo followed by foliglo conditioner for a month then tell the difference. Thanks.
8 people found this helpful

How to remove pimples and tan from man's face.?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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How to remove pimples and tan from man's face.?
Acne is common in young age, acne can be caused by a combination of several factors, including heredity, hormones, stress, and lack of sufficient nutrition. In addition, acne can be made worse by the use of oil-based makeup. The treatment is to be comprehensive includes local and internal, if interested as mentioned for proper treatment, let us know.
3 people found this helpful
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