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Dr. Mrs. Manisha Lal

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)

Physiotherapist, Thane

10 Years Experience  ·  200 at clinic
Dr. Mrs. Manisha Lal BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) Physiotherapist, Thane
10 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Manisha Lal
Dr. Mrs. Manisha Lal is a trusted Physiotherapist in Kalyan West, Thane. He has been a practicing Physiotherapist for 10 years. He is a BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) . You can meet Dr. Mrs. Manisha Lal personally at Life Care Physiotherapy Centre in Kalyan West, Thane. Book an appointment online with Dr. Mrs. Manisha Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MUHS, - 2007
Fellowship in Orthopaedic Rehabilitation (FOR) - Apollo Hospitals, - 2011
Languages spoken
English
Hindi

Location

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Shop No AS/3, Vanashree Building, Station Road, Khadahpada, Kalyan (W); Landmark: Near Anat Halwai, ThaneThane Get Directions
200 at clinic
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I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.

DRCH, BHMS
Homeopath, Bareilly
I have back pain while rising on the bike. At morning. Only at morning. Not. At evening or night.
Sleep on hard bed, do not sleep on more spongy bed. Maintain right posture of the body while sitting, standing or walking.
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I am 25 years old boy. I am suffering from knee joint pains, left knee. I had sprain knee 3 years back. Took medicines, got relief bt intermittently I hav pain. At times its too severe with movement restriction. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years old boy. I am suffering from knee joint pains, left knee. I had sprain knee 3 years back. Took medicine...
Homoeopathy has good treatment for chronic diseases and your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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I am 59 yrs. Old getting some time sensation in my left leg near ankle inner side as something is moving.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph & the x- rays of the ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pain. Please tell me any proper treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am 21 years old. I have a lot of pain in my legs. I tried many medicines but I could no get success from my pa...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Sir/madam, I have pain in my right scapula, from 4-5 years. Whenever i do some work, the pain increases and my right hand also starts paining. I cannot sleep turning to right side and if i use pillow to sleep it feel uncomfortable. Please advise what should I do? Thanks Sarla

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
You could be suffering from cervical spondylosis or disc prolapse. How old are you? Lie straight and Avoid pillows. Use hot water bag over the area. Apply diclofenac gel. If pain sites not improve you need to get x Ray of the neck. Consult your orthopedic dr.
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I am 61 years old, Getting pain in legs since last two years & unable to walk for a 0.5 km Suggest ayurvedic medicine & food please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 61 years old, Getting pain in legs since last two years & unable to walk for a 0.5 km Suggest ayurvedic medicine...
according ur age tk supplements do stretching and strength exercise and hot fermentation . physiotherapy treatment is best option for immediate relief and for better walk. arthritis OA may also reson possible so knee X-Ray must
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I am 28 year old male having knee pain at times and I feel my knee got weak. I am regular jogger and I do play football at times. How to strengthen my knee?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 28 year old male having knee pain at times and I feel my knee got weak. I am regular jogger and I do play footba...
It may be because of meniscus tear or ligament injury. So you feel any click inside knee or instability during running or walking on uneven ground? Do quadriceps and Hamstrings strengthening. Do cycling exercise.
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Dear doctor nowadays I get pain in my back side of upper hips my age is 35 so what should I have to do to avoid these kinds of problems.

BPTh/BPT
Physiotherapist, Mumbai
Dear doctor nowadays I get pain in my back side of upper hips my age is 35 so what should I have to do to avoid these...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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I have pain in my back side from last 4-5 years, I concerned many doctors but I didn't get any results. I am requesting you to please provide me some medicine for tha.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back side from last 4-5 years, I concerned many doctors but I didn't get any results. I am requesti...
Sit striaght maintain your posture avoid long sitting and avoid toward bending, lifting heavy weight use soft pillow in long sitting tk muscle relaxant medicine, do stretching exercise in daily routine.
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I have slight pain in the shoulder while I sleep. I feel sometimes a slight pain in the jaw.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have slight pain in the shoulder while I sleep.  I feel sometimes a slight pain in the jaw.
Do consult neuro physiotherapist and have ust and laser therapy for 12 followed by shoulder mobilisation exercises and also do consult maxillofascial dental specialist to rule out any dental issues.
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When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone I don't know y the pain mostly occur in my both leg.

BHMS
Homeopath, Bhopal
When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone ...
Leg muscle pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. In some time leg pain can be due your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation. Please take homoeopathic medicine rush tox 30.3 times in a day for 15 day.
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Hllo sir Mere right hand me pain hota h joint pr. Isme moch chli gi thi. 2 months pehle. Bt pain abi bi hota h. ANd sir swelling bi hoti h. Please rply me what can I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hllo sir
Mere right hand me pain hota h joint pr. Isme moch chli gi thi. 2 months pehle. Bt pain abi bi hota h. ANd s...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 days.
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Sir/mam my mom 47 years old. Her left hand not move to upward direction. Some doctor said take MRI scan so we can take MRI scan. The MRI report is left hand shoulder muscles are tear. After some days both hands are not move any direction. What is the reason. How can both muscles are tear sometime. Wat is the treatment for this problem. Please said final solution sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir/mam my mom 47 years old. Her left hand not move to upward direction. Some doctor said take MRI scan so we can tak...
When muscles are torn, they have to be repaired by surgery. These muscles are called rotator cuff muscles. Supraspinatus, infraspinatus and subscapularis are main along with teres minor. Muscles are like rubber in tension. If they get torn, torn ends move away from each other and natural healing is not possible. More you delay the surgery, more difficult it becomes to repair the torn part. This surgery can be done best by well trained shoulder specialist orthopedic surgeon only. Please don't go to general physician or even orthopaedic surgeon without speciality in shoulder surgery.
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I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on my lower back? It would be big help for me if you can tell some tips. Waiting for your help so I can solve my problem. Thank you in advance.

BPTh/BPT
Physiotherapist, Kota
I am 27 years old male, I have lower back pain. Can you tell me which exercise should I do daily to build muscles on ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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How to treat knee pain. And How to gain weight from 55 to 60. And please give a best diet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How to treat knee pain. And How to gain weight from 55 to 60.
And please give a best diet.
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
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Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. Now I'm having deep severe pain on the left shoulder and the full hand. Also the center of my chest is paining a lot with fast heart beat for the past 3 days. I fell down out of giddiness a couple of times in last few weeks. Why all these are happening? Any serious issue? Pls advise.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. No...
The symptoms you mentioned showed some sort of rheumatic complaints and low back symptoms are to be examined in detail .Xray report of the low back will be helpful. A blood examination also will show correct diagnosis to prescribe the proper medication.
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When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I am in sleep I get scams in my leg. What my be the possible reason for this and any suggestions for this problem.
Standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Hi doc I am 41 years old healthy female and not on any medication. I do yoga and exercise regularly. From past few months I feel pain in knees when I do squad. I don't feel pain otherwise. I started taking shelcal for this. Will it cure my problem.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Hi doc I am 41 years old healthy female and not on any medication. I do yoga and exercise regularly. From past few mo...
do not do squats as of now . start witg knee stretching and knee strengthening exercises that will help u
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Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told that it is a partial tear and he advised me to take rest for 3 months and he gave some medicines but after 2 months I started playing badminton it is paining now. U can please give me any medicines for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good morning Sir I have a ligament tear on my right hand shoulder I took MRI scan. I have consulted a doctor he told ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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