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Dr. Mrs. Manisha Lal

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)

Physiotherapist, Thane

10 Years Experience  ·  200 at clinic
Dr. Mrs. Manisha Lal BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) Physiotherapist, Thane
10 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Manisha Lal
Dr. Mrs. Manisha Lal is a trusted Physiotherapist in Kalyan West, Thane. He has been a practicing Physiotherapist for 10 years. He is a BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR) . You can meet Dr. Mrs. Manisha Lal personally at Life Care Physiotherapy Centre in Kalyan West, Thane. Book an appointment online with Dr. Mrs. Manisha Lal on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MUHS, - 2007
Fellowship in Orthopaedic Rehabilitation (FOR) - Apollo Hospitals, - 2011
Languages spoken
English
Hindi

Location

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Life Care Physiotherapy Centre

Shop No AS/3, Vanashree Building, Station Road, Khadahpada, Kalyan (W); Landmark: Near Anat Halwai, ThaneThane Get Directions
200 at clinic
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Take at least 3-4 ltrs water. Don't long drive by bike. Have you any gas problem? every 2 hours gap take any food but don't take oily food or junk food. I am required 2 medicine. Rhus tox-200 and macrotinum-200. Alternate date at a morning single dose for 15 days. And do some exercises for your nack pain.
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I am advised by my doctor to take dolo for my arthritis pain for my knee pain. Of course it is very effective and it relieves my pain up to 2-3 days. I am not diabetic. Is it safe to take very often for a prolonged time?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Dolo is actually paracetamol, so it is quite a safe medicine if taken in prescribed dosages and especially your liver function should be ok, so get it checked before regularly taking it. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Right solder movement is painful with restricted movement. MRI find a high grade tear of Supraspinatus with A - C joint arthropathy. Dr. Advised for Arthroscopic SAD with Supraspinatus repair with implant Suture anchor - 4 & R.F. Wand - 1. Kindly advise what to do in this condition. Go for operation as advised or medicine treatment can be helpful. Please guide me at the earliest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
As per your doctor advise you have to do operation if it is a very severe tear. After that you have to do exercise which will help you to reduce your pain and also to improve your joint movements. Now give rest to that region and also you can use ice fermentation.
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I am 24 year old and I have head pain and back pain since last few months, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Dear sir, I am 51 years house wife. 4 years back I got the l5 place replaced (operation done at sunshine hospital, secunderabad. Operation conducted & done by Dr. Naresh). This is for your information. Since last year I got the urinal problem. Now resolved with Dr. Hegde treatment. After that I am feeling very uneasy due to left portion of the body is getting timmirulu. Also unable to get the trepulu/avulintalu. Yesterday night suddenly lot of breathing problem and left portion of the body problem. Please advise me correct solution to get the good health.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please write words in english so that I can understand your current problems. Also attach latest doctor's prescription and mri reports as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I feel stretched in my right leg and back as well. Buy after some relax it get normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
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I am 62 years old, I am suffering from right shoulder movement restriction upwards & pain radiating to right elbow.

B.P.T
Physiotherapist, Chandigarh
You could be suffering from painful arc syndrome which is quite common in this age. You can do hot fermentation 3-4 times a day along with some pendular exercises at home.
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I am 42 years old just recently started spondylisis problem. So what is the special precautions I should take ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I had a sprain in my leg and I used volini and the pain was not cured so suggest me a good and curable medicine within the range of rs50.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do apply hot and cold water fomentation for thrice a day for 7 days regularly do take sodium and chloride in diet in balanced quantity best wishes.
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My dad is having fever from yesterday .The fever was down for a bit but today it is 103.5 F. He is also having ache in joints specially the finger joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am a boy of 18 years who has a problem of paining legs. Cause of this I can not run so far and I can not sleep properly. So what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
4 people found this helpful
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I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any relief. Plzz give me some prescription.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Take rest avoid lifting heavy weights and bending forward take analgeics and muscle relaxant with ppi for 2-3 days if your symptoms does not improve, pls visit an orthopedic surgeon nearby.
1 person found this helpful
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I have very much pain in legs at night and in the morning the pain is not there?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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"PANCHKARMA "-- Alternative to Knee Replacement Surgery

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
"PANCHKARMA "--  Alternative to Knee Replacement Surgery
Joint pain can be caused either due to mechanical or physical factors such as over use or physical trauma or injuries to the joints. While there are many remedies and treatment approaches, you can turn to panchkarma for major relief.

Panchakarma is a therapy that has the objective to purify and detoxify the body. The therapy can help one get rid of many chronic diseases and also works as preventive treatment. Ayurveda describes panchkarma as more than a healing system. It is a combination of science and art of appropriate living to achieve longevity. Ayurveda prescribes Panchakarma for cleansing of body toxins, balancing all tridosha’s (Vata, Pitta and Kapha – three bio energies for body constitution).

Panchakarma-knee pain
Abhyangam: A gentle herbal oil massage to body which helps in relaxation and improves blood circulation
Swedan: Ayurvedic steam with ayurvedic herbs which removes the rigid toxins from the body an loosen the muscles
Basti: Medicated enema which aims to balance the vata dosha of body. Also helps in healing of degeneration of joints
Janu Basti: Knee joint is called as the Janu Sandhi in Sanskrit; hence the name Janu Basti .
AYURVEDIC-TREATMENT
Treats Osteoarthritis
Relieves knee pain
Strengthens muscle
Balances Sleshaka Kapha, which regulates the synovial fluid in the joint, which is necessary for proper lubrication of the joint.

Yoga Various forms of yogasan are been taught which helps in restoring the mobility and give strength to the muscles.


Proper care along with Ayurvedic medicines and Panchakarma can surely avoid knee replacement surgery…………



Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Above Haryana Wala Sweets
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641

1 person found this helpful

Hi everybody daily early morning my legs will be so pain. What is the reason this pain give me suggest please .what is the reason for pain.

BHMS
Homeopath, Howrah
Sitting job for long time and then rest at night under the hight speed fan is a reason for pain in nerves. It occurs due to compression of nerves at lower back. Exercise is must, frequent change of position while sitting for long time. Take calcium rich food.
4 people found this helpful
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I am 40 years, weight is 57 kg suffering joint pains (knee, hills) from last 5 years. I have little gastric problem also. Mainly knees are getting pain when I am going upward/downward on the staircase. At morning when I get up from bed, my hills are getting pain. Now I am taking Amla juice and Aloe vera juice once at morning from 4 months. please help if any ayurvedic remedies/treatment.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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1) I often get severe back pain, please advice what could be the reason? 2) What are the symptoms of Thyroid. Please help?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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She is a high blood pressure patient. She is loosing her weight. She vomits out all she eat. Also have pain in joints of arms and knees. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. This will surely help you.
1 person found this helpful
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I have been suffering from leg and hand pains during night times please suggest me a good capsule form me.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
During only night time it's look like cramping of muscle. Please take vitamin e capsule from medicine store.
5 people found this helpful
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